సూర్యుడే వైద్యుడు | Vitamin D Deficiency and Problems | D Foods | Benefits of Sunlight | Dr Warlu |

[@p.v.narasimharao7866]

Dr. Warlu garu is real God to this generation. He is really educating people. Society wants this type of people. We are really proud of you sir.

[@DRWARLU]

Thank you, Narayana Rao Garu for watching the video, your feedback and kind words.

[@Dharmadvajam]

Naku Endalo unte hayiga untundi body stronga untundi thankyou doctor Garu Om SREE Suryanarayana Namaha 🙏🏻🌸🙌

[@dabirashalatha6549]

Me matalu vintunte maku kondanta balam vachhindi dr garu🎉🎉🎉🎉😊god bless u sir.dhanyavadamulu sir

[@sirigraphics4429]

చాలా బాగా చెప్పారు dr. గారు

[@NisanthHero]

Naku telusundi.
Vitamin d gurinchi intha Baga aa doctor cheppaledu.
Very good knowledge 🎉

[@DRWARLU]

Thank you, Nisanth Garu for watching the video and your feedback.

[@venkataraogude5612]

Anchor voice is excellent. Excellent information by Dr. TQ Dr.

[@DRWARLU]

Thank you, Venkata Rao Garu for watching the video and your feedback.

[@bodapatibalaji8988]

Chala bagachepparu sir

[@meenamohan8553]

Thank you sir xlent msg 👌🙏

[@venkataapparaothatichetla8480]

అద్భుతంగా చెప్పారు గురువు గారు పాదాభివందనాలు 🙏

[@DRWARLU]

🙏🙏🙏🙏🙏
Thank you, Venkata Appa Rao Garu for watching the video and your feedback and love for the channel.

[@lakshmibaip1303]

Super information Thanks Doctor

[@skpasha786]

Mind blowing information Sir....no words to say...for efforts getting lot of study 🙇🙇🙇🙇🙇🙇🙇🙇🙇

[@DRWARLU]

🙏🙏🙏🙏
Thank you, Andi for watching the video, your feedback and encouragement.

[@brahmavenkat5182]

డాక్టర్ గారు .. మీ information & subject పై మీ analyseing కు ధన్యవాదములు 👌👌🙏🙏.మరియు ,యాంకర్ జాహ్నవి గారికి కూడా ధన్యవాదములు 🙏కానీ..యాంకర్ జాహ్నవి గారికి ఒక విన్నపం......
మీరు common Man ku వచ్చే డౌట్స్ లను చాలా perfect ga అడుగుతున్నారు 👌👌👌
కానీ.,..
మీరు.. డాక్టర్ గారు subject ను depht గా, Topics wise చాలా క్లారిటీ గా, step by step interest చెప్పేటప్పుడు .. టాపిక్ మధ్య లో doubts అడుగు తున్నారు ..
అప్పుడు డాక్టర్ గారు subjects SKIP చేసి మీ డౌట్స్ కు answer ఇ స్తున్నారు... దీని వల్ల subject depth miss అవుతంది..
అలా కాకుండా., టాపిక్ END ie నాక doubts అడిగితే Subject Miss అవ్వదు అని .. నా అభిప్రాయం... . నేను చాలా వీడియో చూసాను..
కావాలంటే ఈ వీడియో చూడంది...
నా అభిప్రాయం తప్పు ఐతే మన్నిచందీ ..🍎🍎🍎🍎🍎🍎
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@DRWARLU]

Thank you, Andi for watching the videos , your feedback and suggestions. We will take care.

[@hariprasadmateti9829]

Good video and Good Message Dr. Warlu garu super sir Thank you so much. 🙏🙏🙏

[@yuvarani3324]

Thañk you sir

[@DRWARLU]

You are most welcome, Andi. Thank you for watching the video and responding.

[@ccubecreations6887]

Chaala informative, thank you so much. Iron deficiency Ela overcome cheyocho suggest cheyandi sir.

[@DRWARLU]

Eat more leafy vegetables., Andi.

[@ushausharani4045]

💐 Thank you Dr . for the Very VALUABLE information Sir 🙏

[@DRWARLU]

You are most welcome, Usha Rani Garu. Thank you for watching the video and your feedback.

[@arkaya8859]

great info , long live Doctor🙏

[@DRWARLU]

🙏🙏🙏🙏
Thank you, Andi for watching the video and your feedback.

[@nbhanuprakash7880]

Dr Warlu Sir 🙏
Thank you very much sir for your wonderful presentation about D vitamin awareness information for us 🙏👍

[@DRWARLU]

Thank you, Bhanu Garu for watching the video, your feedback and support.

[@sreenivasyadav6376]

TQ sir namaste valuable information given to the public great Dr.Sir.lastweek intermediate fasting gurinche best solution reply eacheru once more TQ sir.

[@DRWARLU]

You are most welcome, Sreenivas Yadav Garu. Thank you watching the video and your feedback.

[@saimurthykattunga7588]

excellent very useful information sir thank you somuch Doctor garu

[@DRWARLU]

Thank you, Saimurthy Garu for watching the video and your feedback.

[@DRWARLU]

Thank you, Saimurthy Garu for watching the video and your feedback.

[@saimurthykattunga7588]

@@DRWARLU garu welcome sir

[@Pawan6635]

విటమిన్ d గురించి బాగా చెప్పారు

[@DRWARLU]

Thank you, Andi for watching the video and your feedback.

[@pallapoluravikumar9561]

Very good information. Happy to watch. Thank you so much.

[@DRWARLU]

Thank you, Ravi Kumar Garu for watching the video and your feedback.

[@indrasenareddymiryala4737]

thank you so much sir

[@DRWARLU]

You are most welcome, Indrasenareddy Garu for watching the video.

[@ramachandrareddyyeddula4156]

Thanks for useful information given by Doctor and arrange mental in u tube

[@DRWARLU]

Thank you, Ramachandra Reddy Garu for watching the video, your feedback and suggestion.

[@yadivlogs601]

Mind blowing information sir Thank you so much ☺️

[@DRWARLU]

Thank you, Andi for watching the video and your feedback.

[@bhanuprakashm.v8425]

Very good

[@DRWARLU]

@@bhanuprakashm.v8425 Thank you, Bhanu Prakash Garu for watching the video and your feedback.

[@pavankalyan2584]

Tq warlu u way of explanation is truly blessing and healing thank you sir please help our generation to better...om suryadevaya namah 😊

[@DRWARLU]

Thank you. Pavan Gave for watching the video and your feedback.

[@sujayprakash2235]

​@@DRWARLUm

[@ManepalliDurgaraoDurga-kg4ky]

Super

[@AnilKumar-ib3ce]

Thank you sir good information 🙏🙏🙏💐💐💐💯

[@DRWARLU]

🙏🙏🙏🙏
You are most welcome, Anil Kumar Garu. Thank you for watching the video and your feedback.

[@NadikudiDamodar]

Nice info sir

[@27000karuna]

Dr Garu garu thank you for the good information. Is there any problem if we have more D Vitamin. I am doing Sun meditation from 11AM to 1 PM with open eyes.

[@DRWARLU]

Natural gaa vache Vitamin D ekkuvaina problem vundadu. Sun meditation chsetappudu sun glasses pettukokapothe cataracts vache danger vundi. Please take care.

[@27000karuna]

Thank you for your immediat respose in giving replay. I am doining it from last 5 yrs. Now I am doing it with open eyes with out sun glasses but seeing the sun with 45 degrees angle. Taking food 2 times in a day aged 62 yrs. Thank you that you are advising about Sun energy.🙏🙏🙏

[@girishgudipudi6382]

God bless you sir! Really you are God on earth

[@DRWARLU]

Thank you, Andi for watching the video and your kind words.

[@maddikerafakruddin2041]

Thank you sir very much information.

[@DRWARLU]

You are most welcome, Fakruddin Garu. Thank you for watching the video.

[@maddy9226]

Thank you thank you so much Dr. Sir… very very useful information… 🙏🙏

[@DRWARLU]

🙏🙏🙏🙏
You are most welcome, Rajeev Garu. Thank you for watching the video and your feedback.

[@moral812]

Really God's gift Varlu Garu🙏🙏🙏🙏🙏👍

[@DRWARLU]

🙏🙏🙏🙏
Thank you, Andi for watching the video and your kind words.

[@moral812]

@@DRWARLU
Actually you are the real kind person towards people health Sir.God bless you 🙏👍🙏👍🙏👍🙏👍👍🙏👍

[@DRWARLU]

@@moral812 🙏🙏🙏

[@ravindramanimela8352]

Hi sir i am following all your videos and you are providing valuable information thanks sir what are the 4 medicines of any diseases

[@DRWARLU]

Thank you, Ravindara Garu for watching the video. About three medicines was already explained. The y are sleep, nutrition and mind . The fourth one is exercise.

[@ravindramanimela8352]

@@DRWARLU thank you so much sir

[@rajesh97033277]

Manthena gaaru 10:00 to 02:00 Ani chepparu. Nenu follow autunna. Health baagaa undhi

[@DRWARLU]

Good, Andi. Please continue it.

[@vinilachittapu7861]

Hi warlu garu please suggest which d3 and k2 tablet to take on regular basis daily or weekly dosage

[@DRWARLU]

I cannot recommend any supplements , Vinila Garu.

[@advisorauntyb1247]

Warlu garu Very good information with the scientific reasons about D Vitamin .Tq so much Sir 👍👍

[@DRWARLU]

Thank you, Andi for watching the video and your feedback. I haven’t seen your comments these days. How are you? Hope you are doing very well.

[@advisorauntyb1247]

@@DRWARLU yeah I am good sir thank you for concern

[@DRWARLU]

@@advisorauntyb1247 Pleased to hear that, Andi.

[@Sundarammastaaru]

And this is called as ULTIMATE information by GOD!!!!......

[@DRWARLU]

Thank you. Pratap Kumar Garu for watching the video and sharing your thoughts.

[@paparaoduvvada2732]

Sir chaala baaga chepparu super namaskaram

[@DRWARLU]

Thank you, Paparao Garu for watching the video and your feedback.

[@marasugarudeswararao9298]

Sir meeru maa paliti devudu sir meeru ye subject ayina anargalanga explain chestu public ki yenthobaga vupayoga padutunnaru sir thank you sir

[@DRWARLU]

🙏🙏🙏🙏
Thank you, Garudeswara Rao Garu for watching the video and your kind words.

[@mohammadkarimunnisa6369]

Thank you very much sir 🙏🙏

[@DRWARLU]

🙏🙏🙏
You are most welcome. Andi. Thank you for watching the video.

[@subrahmanyampachuru9362]

సూపర్ సార్

[@DRWARLU]

Thank you, Subramanyam Garu for watching the video and your feedback.

[@sivaramakrishnavellaturi4684]

అబ్బబ్బ ఏం చెప్పారు సార్ సుత్తి లేకుండా సూటిగా Thank you very much

[@DRWARLU]

Thank you, Sivaramakrishna Garu for watching the video and your feedback.

[@narukatlamallesham3808]

You are great doctor warlu sir

[@DRWARLU]

Thank you , Mallesham Garu for watching the video and your love and affection for me.

[@Pavitracreations]

Tq so much doctor gaaru for valuable information...it is useful for everyone. Nearly 6 months we don't see sun here ... I saw so many people suffering with depression,health issues & loneliness .

[@DRWARLU]

Thank you, Andi for watching the video, giving feedback and sharing your thoughts.

[@saratkumar2484]

Pavitra garu, you don't have to move to India just to get Vit D3 and it's benefits. Make sure to take Vit D3 capsules 2000 iu , one everyday with your lunch. Exercise every day for 30 min. This will keep you healthy and happy. I am an 82 y old pharmacist, keen to help others. Arogyame maha bhagyam.

[@Pavitracreations]

@@saratkumar2484 not only for this other health issues also anyway tq for your suggestion

[@sandhyadevi2993]

​@@saratkumar2484sir i am42 yeares, 53 kgs weight, t3, t4normal, but tsh 9.6,d vitamin 17 what can i di sir, iam from konaseema, indis

[@mkrishnaveni388]

Super sir

[@dhyanasanjeevini1010]

Wonderful program sir thank you and please make a video about sun gazing...

[@DRWARLU]

Thank you, Meena Garu for watching the video and your suggestion.

[@EWSWARRAW]

THANK You Guruji THANK YOU Guruji

[@DRWARLU]

You are most welcome, Eswarao Garu. Thank you for watching the video.

[@premareddy4854]

Tq sir good explanation 👏👏👏👏

[@DRWARLU]

🙏🙏🙏🙏
Thank you, Prema Reddy Garu for watching the video and your feedback.

[@seelavenkatarao2133]

You are great analysis

[@DRWARLU]

Thank you, Venkata Rao Garu for watching the video and your kind words.

[@AjayKumar-so9do]

Nice information andhisthunaru sir ❤️ thank you so much 🙏

[@DRWARLU]

🙏🙏🙏
Thank you, Ajay Kumar Garu for watching the video and your feedback.

[@lingareddykonuganti6371]

Good afternoon sir, you was given excellent information sir.

[@DRWARLU]

Thank you, Linga Reddy Garu for watching the video and your feedback.

[@priyavuppuluri1488]

Very much useful info...more over your remedies for Vitamin D is wonderful 🙏thank you ..

[@DRWARLU]

🙏🙏🙏🙏Thank you, Priya Garu for watching the video and your feedback.

[@RamaKrishna-sp5dz]

First Comment, Thanks for making most important and useful videos for Society, You are Great sir 💐💐💐

[@DRWARLU]

You are most welcome, Rama Krishna Garu. Thank you for making the first comment on the video and watching the video and your support and encouragement.

[@rajupuppalaraju931]

Thank you sir Great information sir thanks

[@DRWARLU]

@@rajupuppalaraju931 You are most welcome, Raju Garu. Thank you for watching the video and responding.

[@rajupuppalaraju931]

Tq

[@DRWARLU]

@@rajupuppalaraju931 🙏🙏🙏🙏

[@rajesh97033277]

Dr gaaru thank you

[@DRWARLU]

Thank you, Rajesh Garu for watching the video and responding.

[@lalithammam3991]

👌👌

[@PandagaChesko-rg8xj]

Good information sir

[@DRWARLU]

Thank you, Andi for watching the video and your feedback.

[@sathyaprabharani7610]

Very good 👍 explanation

[@DRWARLU]

Thank you, Satya Prabha Garu for watching the video and your feedback.

[@rameshbabu3561]

Respected sir memory improvement techniques pls. discuss

[@DRWARLU]

Thank you, Ramesh Babu Garu for watching the video and your suggestion.

[@chandanapawar2943]

Good message🙏 thank❤ you

[@DRWARLU]

🙏🙏🙏Thank you, Andi for watching the video and your feedback.

[@devireddyindiradevi1336]

Sir u provided Very useful information tq so much 👌🙏🙏

[@DRWARLU]

🙏🙏🙏🙏
Thank you, Indiradevi Garu for watching the video and your feedback.

[@azmeerachanti4902]

Sir naku vitamin d 19.3 undhi supplement enni weeks use cheyali..alage d3 tho patu K2 kuda vesukovala plz..cheppandi sir

[@vimala9477]

Namaskaram Doctor Garu...but it is very difficult to face sunrays for vitiligo patients.can you explain for how to get vitamin d for vitiligo patients and it's medication pls??

[@DRWARLU]

Vimala Garu, you can take supplements.

[@pbalu9457]

డాక్టర్ గారూ మీరందిస్తున్న జ్ణానానికి వెల కట్టలేము.ధన్యవాదాలు సార్ 🙏🙏🙏

[@DRWARLU]

Thank you, Balu Garu for watching the video and your feedback.

[@siddugoudparupally2712]

Same feeling sir 🙏🙏🙏

[@lakshmibaip1303]

0000000000000000000000000000000

[@kirangollapally687]

Correct timing aa time lo undali sun lo

[@sujathajinka3444]

Vch suppliments best for vitamin d

[@happyjindagi4652]

Sir, everyone is saying that most d vitamin is at 2 hrs after sunrise and 2 hrs before sunset. But u r saying dvitamin is from 10 to 3. Please clarify regarding this.

[@DRWARLU]

Thank you, Andi for watching the video. I’ll make a video to clear the doubts.

[@SRIKANTHLOLAMvlogs]

Great dr warlu garu tnx u

[@DRWARLU]

Thank you, Srikanth Garu for watching the video and your feedback.

[@nm9264]

Nenu try chesi chusthanu sir

[@DRWARLU]

Okay, Andi. All the best.

[@athulurisrinivas2119]

Super, well explained sir....

[@DRWARLU]

Thank you. Srinivas Garu for watching the video and your feedback.

[@Anuradha-gw1ho]

you are great sir,god bless you

[@DRWARLU]

Thank you, Anuradha Garu for watching the video and your kind words.

[@thirurenu6428]

Sir meeru superb sir

[@DRWARLU]

Thank you, Andi for watching the video and your kind words.

[@anmanandanm8649]

Thanks

[@DRWARLU]

You are most welcome, Anand Garu. Thank you for watching the video and responding

[@sitaramar13]

well said sir

[@DRWARLU]

Thank you, Andi for watching the video and your feedback.

[@gunnamahenderreddy129]

Thankyousir

[@DRWARLU]

You are most welcome, Mahender Reddy Garu. Thank you for watching the video.

[@ashokreddy7718]

Useful video

[@DRWARLU]

Thank you, Ashok Reddy Garu for watching the video and your feedback.

[@desireddiaudisesha2283]

Thank you *

[@DRWARLU]

You are most welcome, Audisesha Reddy Garu. Thank you for watching the video and responding.

[@drbsubbaraoboggarapu1101]

great speech

[@DRWARLU]

Thank you, Dr. Subbarao Garu for watching the video and your feedback.

[@nirmalakasala9573]

Suryaya namaha Thank you sir

[@DRWARLU]

🙏🙏🙏
Thank you, Nirmala Garu for watching the video and responding.

[@swethash4321]

Hi sir , valuable information but I have one doubt about D vitamine obsertion timings pleas clear this doing I heard it’s like 6-8Am and 5-6 Pm

[@DRWARLU]

For the body to make the vitamin D, the best time is between 10 am and 3 pm.

[@venkataramanadoddi2467]

Thank you, Sir.

[@DRWARLU]

You are most welcome, Venkata Ramana Garu. Thank you for watching the video and your feedback.

[@rangaraomutyala24]

Excellent

[@DRWARLU]

Thank you, Ranga Rao Garu for watching the video and your feedback.

[@asr9076]

Due to anxiety and negative thinking. I lossed memory power and getting negative imaginations from last 15 yrs.
Due to negative thinking. It effects my digestive system. Then vit-b12 and Vit-d levels decreased.
So my Immunisystem is very low.Sir any solution for this.

[@DRWARLU]

Don’t worry, ASR Garu. First take supplements for your B12 and D deficiency. Spend 30 minutes in the sun every day. Ensure 8 hours of sleep. Go for a walk for an hour. Drink 3.5 liters of water every day. Eat more vegetables and fruits together 1 kg per day. Stop consuming sugar and sweets. Do 30 minutes of meditation. Search in the channel so that you get useful videos for your condition. All the best.

[@asr9076]

@@DRWARLU sir can i contact you.

[@DRWARLU]

@@asr9076 You can contact on this number, Andi:89770 09768

[@asr9076]

@@DRWARLU thank you sir i will contact you tmrw evening 5PM

[@DRWARLU]

@@asr9076 Okay, Andi.

[@appalaraju1163]

🙏🙏👌👌😀😀Magumachalu adukvaste chappdi

[@DRWARLU]

🙏🙏🙏
Thank you, Appala Raju Garu for watching the video and sharing your thoughts.

[@kalpana-oc6lr]

Sir, nuvvula nune raasukoni endalo kurchunte bones strong avuthaayi antaaru kadha ....ante nuvvula nune valla vitamin D ni body absorb chesukoni bones varaku theesukelthundhi ani ardham aa?
Ee topic meedha oka video cheyandi sir....

[@DRWARLU]

Thank you, Kalpana Garu for watching the video and your suggestion . Thappakunda, Andi

[@animefan-uy3zq]

Namaskarm Doctor garu. Naa age 50 years. Inni samvastaralu nenu except thyroid( using thyronorm 75mcg since 15 years) chalakigane unnanu. Kaani ee madhya baga chethulu, kallu thimmirulu vadtunte , Vitamin D3& B12 test cheyiste chala very low readings vachchayi. Food change lefu, weather change ledu.
Kovaxine 2 doses emaina effecta? Dayachesi reply ivvandi.
Your videos very useful. Thanks a lot sir.

[@DRWARLU]

Namaskaram, Andi. B12 deficiency and Vitamin D deficiency are common these days. Meeru supplements thisukoni mee deficiency ni oogottukondi. Vaccine ki veetiki Sambandam ledu. I’m a not a medical doctor, Andi. I’m a nutritionist.

[@ramakrishna794]

Thank you sir for your valuable information
My age is 28
Tell me some normal tests to check total health status

[@DRWARLU]

Thank you, Rama Krishna Garu for watching the video and your feedback. You can get full body check up. At your age you need not worry. Live a healthy lifestyle.

[@mkrishnaveni388]

❤

[@umasankariayyagari8428]

Sir u r the ossom dr

[@DRWARLU]

Thank you, Uma Sankar Garu for watching the video and your feedback.

[@madhavikonakanchi4165]

Wait loss gurinchi vedio cheyandi sir

[@DRWARLU]

Mana channello chala videos vunnayi chudandi, Madhavi Garu. Thank you for watching the video and your suggestion.

[@kajapoornachandrarao9669]

Extrodinary Explanation

[@DRWARLU]

Thank you, Poornachandra Rao Garu for watching the video and your feedback.

[@jayachandraveluru4843]

Sir please tel me about youngers heart attacks for reasons

[@DRWARLU]

Okay, Jayachandra Garu. Let’s have a video on them.

[@govindarajug5333]

Dear Doctorgaaru,you are explained very clearly about Vi-D,how to get this vitamin to body through Sun. Sir this is cent percent true also,where our dermotologist spreads wrong information to society because of purely business mind,where as you very much needed to present society,God bless you sir.

[@DRWARLU]

Thank you, Govinda Raju Garu for watching the video, your feedback and sharing your thoughts.

[@sivaleelasivaleela7817]

A day in your life video cheyandi sir kudirithene...plz

[@DRWARLU]

Thank you, Sivaleela Garu for watching the video and your suggestion. Thappakunda, Andi.

[@bharatsimha7235]

***##### Sir mee vedios regular gaa chushanu. Panic gurinchi kuda vedios cheyandi sri. Thank you sir.

[@DRWARLU]

Thank you, Bharat Simha Garu for watching the videos regularly. Thappakunda chesthanu.

[@PrasannaKumar-bo3vt]

Excellent sir

[@DRWARLU]

Thank you, Prasanna Kumar Garu for watching the video and your feedback.

[@swethapandu2670]

Dr warlu pls explain allergies

[@DRWARLU]

Thank you, Swetha Garu for watching the video and your suggestion.

[@swethapandu2670]

@@DRWARLU pls sir do video for allergies

[@Geography-UK]

Sir, how much dose vesukovali vit D for adults 30+

[@DRWARLU]

If you deficiency, please take a doctor m’ s advice. Otherwise you can spend 30 minutes in the sun weekly twice.

[@anjanneyulg8518]

Tq

[@DRWARLU]

You are most welcome, Anjaneyulu Garu. Thank you for watching the video and your feedback.

[@ramuniprahalada1368]

Aarogy.salahalu.gud.🇮🇳🕉️🙏🙏💐

[@DRWARLU]

Thank you Prahalada Garu for watching the video and your suggestions.

[@devarajus9863]

Ramakoti rayand rayandi sir box baddalaipoddi manudharmam chebuthudikada

[@DRWARLU]

Thank you, Devaraju Garu for watching the video and sharing your thoughts.