సూర్యుడే వైద్యుడు | Vitamin D Deficiency and Problems | D Foods | Benefits of Sunlight | Dr Warlu |

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 338

  • @p.v.narasimharao7866
    @p.v.narasimharao7866 Рік тому +13

    Dr. Warlu garu is real God to this generation. He is really educating people. Society wants this type of people. We are really proud of you sir.

    • @DRWARLU
      @DRWARLU  Рік тому +1

      Thank you, Narayana Rao Garu for watching the video, your feedback and kind words.

  • @Dharmadvajam
    @Dharmadvajam 6 місяців тому +3

    Naku Endalo unte hayiga untundi body stronga untundi thankyou doctor Garu Om SREE Suryanarayana Namaha 🙏🏻🌸🙌

  • @dabirashalatha6549
    @dabirashalatha6549 4 місяці тому +1

    Me matalu vintunte maku kondanta balam vachhindi dr garu🎉🎉🎉🎉😊god bless u sir.dhanyavadamulu sir

  • @sirigraphics4429
    @sirigraphics4429 Місяць тому

    చాలా బాగా చెప్పారు dr. గారు

  • @NisanthHero
    @NisanthHero 7 місяців тому +1

    Naku telusundi.
    Vitamin d gurinchi intha Baga aa doctor cheppaledu.
    Very good knowledge 🎉

    • @DRWARLU
      @DRWARLU  7 місяців тому

      Thank you, Nisanth Garu for watching the video and your feedback.

  • @venkataraogude5612
    @venkataraogude5612 Рік тому +2

    Anchor voice is excellent. Excellent information by Dr. TQ Dr.

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Venkata Rao Garu for watching the video and your feedback.

  • @bodapatibalaji8988
    @bodapatibalaji8988 Місяць тому

    Chala bagachepparu sir

  • @meenamohan8553
    @meenamohan8553 Місяць тому

    Thank you sir xlent msg 👌🙏

  • @venkataapparaothatichetla8480
    @venkataapparaothatichetla8480 Рік тому +5

    అద్భుతంగా చెప్పారు గురువు గారు పాదాభివందనాలు 🙏

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏🙏🙏
      Thank you, Venkata Appa Rao Garu for watching the video and your feedback and love for the channel.

  • @lakshmibaip1303
    @lakshmibaip1303 4 місяці тому

    Super information Thanks Doctor

  • @skpasha786
    @skpasha786 Рік тому +2

    Mind blowing information Sir....no words to say...for efforts getting lot of study 🙇🙇🙇🙇🙇🙇🙇🙇🙇

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏🙏
      Thank you, Andi for watching the video, your feedback and encouragement.

  • @brahmavenkat5182
    @brahmavenkat5182 9 місяців тому +1

    డాక్టర్ గారు .. మీ information & subject పై మీ analyseing కు ధన్యవాదములు 👌👌🙏🙏.మరియు ,యాంకర్ జాహ్నవి గారికి కూడా ధన్యవాదములు 🙏కానీ..యాంకర్ జాహ్నవి గారికి ఒక విన్నపం......
    మీరు common Man ku వచ్చే డౌట్స్ లను చాలా perfect ga అడుగుతున్నారు 👌👌👌
    కానీ.,..
    మీరు.. డాక్టర్ గారు subject ను depht గా, Topics wise చాలా క్లారిటీ గా, step by step interest చెప్పేటప్పుడు .. టాపిక్ మధ్య లో doubts అడుగు తున్నారు ..
    అప్పుడు డాక్టర్ గారు subjects SKIP చేసి మీ డౌట్స్ కు answer ఇ స్తున్నారు... దీని వల్ల subject depth miss అవుతంది..
    అలా కాకుండా., టాపిక్ END ie నాక doubts అడిగితే Subject Miss అవ్వదు అని .. నా అభిప్రాయం... . నేను చాలా వీడియో చూసాను..
    కావాలంటే ఈ వీడియో చూడంది...
    నా అభిప్రాయం తప్పు ఐతే మన్నిచందీ ..🍎🍎🍎🍎🍎🍎
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @DRWARLU
      @DRWARLU  9 місяців тому

      Thank you, Andi for watching the videos , your feedback and suggestions. We will take care.

  • @hariprasadmateti9829
    @hariprasadmateti9829 Рік тому +5

    Good video and Good Message Dr. Warlu garu super sir Thank you so much. 🙏🙏🙏

    • @yuvarani3324
      @yuvarani3324 Рік тому

      Thañk you sir

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Andi. Thank you for watching the video and responding.

  • @ccubecreations6887
    @ccubecreations6887 9 місяців тому +1

    Chaala informative, thank you so much. Iron deficiency Ela overcome cheyocho suggest cheyandi sir.

    • @DRWARLU
      @DRWARLU  9 місяців тому

      Eat more leafy vegetables., Andi.

  • @ushausharani4045
    @ushausharani4045 Рік тому +3

    💐 Thank you Dr . for the Very VALUABLE information Sir 🙏

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Usha Rani Garu. Thank you for watching the video and your feedback.

  • @arkaya8859
    @arkaya8859 Рік тому +3

    great info , long live Doctor🙏

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏🙏
      Thank you, Andi for watching the video and your feedback.

  • @nbhanuprakash7880
    @nbhanuprakash7880 Рік тому +4

    Dr Warlu Sir 🙏
    Thank you very much sir for your wonderful presentation about D vitamin awareness information for us 🙏👍

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Bhanu Garu for watching the video, your feedback and support.

  • @sreenivasyadav6376
    @sreenivasyadav6376 Рік тому +1

    TQ sir namaste valuable information given to the public great Dr.Sir.lastweek intermediate fasting gurinche best solution reply eacheru once more TQ sir.

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Sreenivas Yadav Garu. Thank you watching the video and your feedback.

  • @saimurthykattunga7588
    @saimurthykattunga7588 Рік тому +2

    excellent very useful information sir thank you somuch Doctor garu

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Saimurthy Garu for watching the video and your feedback.

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Saimurthy Garu for watching the video and your feedback.

    • @saimurthykattunga7588
      @saimurthykattunga7588 Рік тому

      @@DRWARLU garu welcome sir

  • @Pawan6635
    @Pawan6635 8 місяців тому +2

    విటమిన్ d గురించి బాగా చెప్పారు

    • @DRWARLU
      @DRWARLU  8 місяців тому

      Thank you, Andi for watching the video and your feedback.

  • @pallapoluravikumar9561
    @pallapoluravikumar9561 Рік тому +2

    Very good information. Happy to watch. Thank you so much.

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Ravi Kumar Garu for watching the video and your feedback.

  • @indrasenareddymiryala4737
    @indrasenareddymiryala4737 9 місяців тому +1

    thank you so much sir

    • @DRWARLU
      @DRWARLU  9 місяців тому

      You are most welcome, Indrasenareddy Garu for watching the video.

  • @ramachandrareddyyeddula4156
    @ramachandrareddyyeddula4156 Рік тому +1

    Thanks for useful information given by Doctor and arrange mental in u tube

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Ramachandra Reddy Garu for watching the video, your feedback and suggestion.

  • @yadivlogs601
    @yadivlogs601 Рік тому +4

    Mind blowing information sir Thank you so much ☺️

    • @DRWARLU
      @DRWARLU  Рік тому +1

      Thank you, Andi for watching the video and your feedback.

    • @bhanuprakashm.v8425
      @bhanuprakashm.v8425 Рік тому

      Very good

    • @DRWARLU
      @DRWARLU  Рік тому

      @@bhanuprakashm.v8425 Thank you, Bhanu Prakash Garu for watching the video and your feedback.

  • @pavankalyan2584
    @pavankalyan2584 Рік тому +1

    Tq warlu u way of explanation is truly blessing and healing thank you sir please help our generation to better...om suryadevaya namah 😊

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you. Pavan Gave for watching the video and your feedback.

    • @sujayprakash2235
      @sujayprakash2235 8 місяців тому

      ​@@DRWARLUm

  • @ManepalliDurgaraoDurga-kg4ky
    @ManepalliDurgaraoDurga-kg4ky Місяць тому

    Super

  • @AnilKumar-ib3ce
    @AnilKumar-ib3ce 8 місяців тому

    Thank you sir good information 🙏🙏🙏💐💐💐💯

    • @DRWARLU
      @DRWARLU  8 місяців тому

      🙏🙏🙏🙏
      You are most welcome, Anil Kumar Garu. Thank you for watching the video and your feedback.

  • @NadikudiDamodar
    @NadikudiDamodar 2 місяці тому

    Nice info sir

  • @27000karuna
    @27000karuna 8 місяців тому +1

    Dr Garu garu thank you for the good information. Is there any problem if we have more D Vitamin. I am doing Sun meditation from 11AM to 1 PM with open eyes.

    • @DRWARLU
      @DRWARLU  8 місяців тому +1

      Natural gaa vache Vitamin D ekkuvaina problem vundadu. Sun meditation chsetappudu sun glasses pettukokapothe cataracts vache danger vundi. Please take care.

    • @27000karuna
      @27000karuna 8 місяців тому

      Thank you for your immediat respose in giving replay. I am doining it from last 5 yrs. Now I am doing it with open eyes with out sun glasses but seeing the sun with 45 degrees angle. Taking food 2 times in a day aged 62 yrs. Thank you that you are advising about Sun energy.🙏🙏🙏

  • @girishgudipudi6382
    @girishgudipudi6382 9 місяців тому

    God bless you sir! Really you are God on earth

    • @DRWARLU
      @DRWARLU  9 місяців тому

      Thank you, Andi for watching the video and your kind words.

  • @maddikerafakruddin2041
    @maddikerafakruddin2041 Рік тому

    Thank you sir very much information.

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Fakruddin Garu. Thank you for watching the video.

  • @maddy9226
    @maddy9226 Рік тому +1

    Thank you thank you so much Dr. Sir… very very useful information… 🙏🙏

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏🙏
      You are most welcome, Rajeev Garu. Thank you for watching the video and your feedback.

  • @moral812
    @moral812 Рік тому +2

    Really God's gift Varlu Garu🙏🙏🙏🙏🙏👍

    • @DRWARLU
      @DRWARLU  Рік тому +1

      🙏🙏🙏🙏
      Thank you, Andi for watching the video and your kind words.

    • @moral812
      @moral812 Рік тому

      @@DRWARLU
      Actually you are the real kind person towards people health Sir.God bless you 🙏👍🙏👍🙏👍🙏👍👍🙏👍

    • @DRWARLU
      @DRWARLU  Рік тому

      @@moral812 🙏🙏🙏

  • @ravindramanimela8352
    @ravindramanimela8352 Рік тому +1

    Hi sir i am following all your videos and you are providing valuable information thanks sir what are the 4 medicines of any diseases

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Ravindara Garu for watching the video. About three medicines was already explained. The y are sleep, nutrition and mind . The fourth one is exercise.

    • @ravindramanimela8352
      @ravindramanimela8352 Рік тому

      @@DRWARLU thank you so much sir

  • @rajesh97033277
    @rajesh97033277 Рік тому

    Manthena gaaru 10:00 to 02:00 Ani chepparu. Nenu follow autunna. Health baagaa undhi

    • @DRWARLU
      @DRWARLU  Рік тому

      Good, Andi. Please continue it.

  • @vinilachittapu7861
    @vinilachittapu7861 9 місяців тому +1

    Hi warlu garu please suggest which d3 and k2 tablet to take on regular basis daily or weekly dosage

    • @DRWARLU
      @DRWARLU  9 місяців тому

      I cannot recommend any supplements , Vinila Garu.

  • @advisorauntyb1247
    @advisorauntyb1247 Рік тому +1

    Warlu garu Very good information with the scientific reasons about D Vitamin .Tq so much Sir 👍👍

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Andi for watching the video and your feedback. I haven’t seen your comments these days. How are you? Hope you are doing very well.

    • @advisorauntyb1247
      @advisorauntyb1247 Рік тому

      @@DRWARLU yeah I am good sir thank you for concern

    • @DRWARLU
      @DRWARLU  Рік тому

      @@advisorauntyb1247 Pleased to hear that, Andi.

  • @Sundarammastaaru
    @Sundarammastaaru Рік тому

    And this is called as ULTIMATE information by GOD!!!!......

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you. Pratap Kumar Garu for watching the video and sharing your thoughts.

  • @paparaoduvvada2732
    @paparaoduvvada2732 Рік тому +1

    Sir chaala baaga chepparu super namaskaram

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Paparao Garu for watching the video and your feedback.

  • @marasugarudeswararao9298
    @marasugarudeswararao9298 9 місяців тому

    Sir meeru maa paliti devudu sir meeru ye subject ayina anargalanga explain chestu public ki yenthobaga vupayoga padutunnaru sir thank you sir

    • @DRWARLU
      @DRWARLU  9 місяців тому

      🙏🙏🙏🙏
      Thank you, Garudeswara Rao Garu for watching the video and your kind words.

  • @mohammadkarimunnisa6369
    @mohammadkarimunnisa6369 Рік тому

    Thank you very much sir 🙏🙏

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏
      You are most welcome. Andi. Thank you for watching the video.

  • @subrahmanyampachuru9362
    @subrahmanyampachuru9362 Рік тому +1

    సూపర్ సార్

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Subramanyam Garu for watching the video and your feedback.

  • @sivaramakrishnavellaturi4684
    @sivaramakrishnavellaturi4684 7 місяців тому +2

    అబ్బబ్బ ఏం చెప్పారు సార్ సుత్తి లేకుండా సూటిగా Thank you very much

    • @DRWARLU
      @DRWARLU  7 місяців тому

      Thank you, Sivaramakrishna Garu for watching the video and your feedback.

  • @narukatlamallesham3808
    @narukatlamallesham3808 Рік тому +1

    You are great doctor warlu sir

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you , Mallesham Garu for watching the video and your love and affection for me.

  • @Pavitracreations
    @Pavitracreations Рік тому +2

    Tq so much doctor gaaru for valuable information...it is useful for everyone. Nearly 6 months we don't see sun here ... I saw so many people suffering with depression,health issues & loneliness .

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Andi for watching the video, giving feedback and sharing your thoughts.

    • @saratkumar2484
      @saratkumar2484 Рік тому

      Pavitra garu, you don't have to move to India just to get Vit D3 and it's benefits. Make sure to take Vit D3 capsules 2000 iu , one everyday with your lunch. Exercise every day for 30 min. This will keep you healthy and happy. I am an 82 y old pharmacist, keen to help others. Arogyame maha bhagyam.

    • @Pavitracreations
      @Pavitracreations Рік тому

      @@saratkumar2484 not only for this other health issues also anyway tq for your suggestion

    • @sandhyadevi2993
      @sandhyadevi2993 Рік тому

      ​@@saratkumar2484sir i am42 yeares, 53 kgs weight, t3, t4normal, but tsh 9.6,d vitamin 17 what can i di sir, iam from konaseema, indis

  • @mkrishnaveni388
    @mkrishnaveni388 4 місяці тому

    Super sir

  • @dhyanasanjeevini1010
    @dhyanasanjeevini1010 11 місяців тому

    Wonderful program sir thank you and please make a video about sun gazing...

    • @DRWARLU
      @DRWARLU  11 місяців тому

      Thank you, Meena Garu for watching the video and your suggestion.

  • @EWSWARRAW
    @EWSWARRAW Рік тому

    THANK You Guruji THANK YOU Guruji

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Eswarao Garu. Thank you for watching the video.

  • @premareddy4854
    @premareddy4854 Рік тому

    Tq sir good explanation 👏👏👏👏

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏🙏
      Thank you, Prema Reddy Garu for watching the video and your feedback.

  • @seelavenkatarao2133
    @seelavenkatarao2133 Рік тому

    You are great analysis

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Venkata Rao Garu for watching the video and your kind words.

  • @AjayKumar-so9do
    @AjayKumar-so9do Рік тому +1

    Nice information andhisthunaru sir ❤️ thank you so much 🙏

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏
      Thank you, Ajay Kumar Garu for watching the video and your feedback.

  • @lingareddykonuganti6371
    @lingareddykonuganti6371 Рік тому

    Good afternoon sir, you was given excellent information sir.

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Linga Reddy Garu for watching the video and your feedback.

  • @priyavuppuluri1488
    @priyavuppuluri1488 Рік тому

    Very much useful info...more over your remedies for Vitamin D is wonderful 🙏thank you ..

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏🙏Thank you, Priya Garu for watching the video and your feedback.

  • @RamaKrishna-sp5dz
    @RamaKrishna-sp5dz Рік тому +2

    First Comment, Thanks for making most important and useful videos for Society, You are Great sir 💐💐💐

    • @DRWARLU
      @DRWARLU  Рік тому +1

      You are most welcome, Rama Krishna Garu. Thank you for making the first comment on the video and watching the video and your support and encouragement.

    • @rajupuppalaraju931
      @rajupuppalaraju931 Рік тому

      Thank you sir Great information sir thanks

    • @DRWARLU
      @DRWARLU  Рік тому +1

      @@rajupuppalaraju931 You are most welcome, Raju Garu. Thank you for watching the video and responding.

    • @rajupuppalaraju931
      @rajupuppalaraju931 Рік тому

      Tq

    • @DRWARLU
      @DRWARLU  Рік тому

      @@rajupuppalaraju931 🙏🙏🙏🙏

  • @rajesh97033277
    @rajesh97033277 Рік тому

    Dr gaaru thank you

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Rajesh Garu for watching the video and responding.

  • @lalithammam3991
    @lalithammam3991 3 місяці тому

    👌👌

  • @PandagaChesko-rg8xj
    @PandagaChesko-rg8xj 9 місяців тому

    Good information sir

    • @DRWARLU
      @DRWARLU  9 місяців тому

      Thank you, Andi for watching the video and your feedback.

  • @sathyaprabharani7610
    @sathyaprabharani7610 Рік тому +1

    Very good 👍 explanation

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Satya Prabha Garu for watching the video and your feedback.

  • @rameshbabu3561
    @rameshbabu3561 Рік тому +1

    Respected sir memory improvement techniques pls. discuss

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Ramesh Babu Garu for watching the video and your suggestion.

  • @chandanapawar2943
    @chandanapawar2943 Рік тому

    Good message🙏 thank❤ you

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏Thank you, Andi for watching the video and your feedback.

  • @devireddyindiradevi1336
    @devireddyindiradevi1336 Рік тому

    Sir u provided Very useful information tq so much 👌🙏🙏

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏🙏
      Thank you, Indiradevi Garu for watching the video and your feedback.

  • @azmeerachanti4902
    @azmeerachanti4902 Місяць тому

    Sir naku vitamin d 19.3 undhi supplement enni weeks use cheyali..alage d3 tho patu K2 kuda vesukovala plz..cheppandi sir

  • @vimala9477
    @vimala9477 Рік тому +1

    Namaskaram Doctor Garu...but it is very difficult to face sunrays for vitiligo patients.can you explain for how to get vitamin d for vitiligo patients and it's medication pls??

    • @DRWARLU
      @DRWARLU  Рік тому

      Vimala Garu, you can take supplements.

  • @pbalu9457
    @pbalu9457 Рік тому +13

    డాక్టర్ గారూ మీరందిస్తున్న జ్ణానానికి వెల కట్టలేము.ధన్యవాదాలు సార్ 🙏🙏🙏

  • @sujathajinka3444
    @sujathajinka3444 12 днів тому

    Vch suppliments best for vitamin d

  • @happyjindagi4652
    @happyjindagi4652 Рік тому +3

    Sir, everyone is saying that most d vitamin is at 2 hrs after sunrise and 2 hrs before sunset. But u r saying dvitamin is from 10 to 3. Please clarify regarding this.

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Andi for watching the video. I’ll make a video to clear the doubts.

  • @SRIKANTHLOLAMvlogs
    @SRIKANTHLOLAMvlogs Рік тому

    Great dr warlu garu tnx u

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Srikanth Garu for watching the video and your feedback.

  • @nm9264
    @nm9264 9 місяців тому

    Nenu try chesi chusthanu sir

    • @DRWARLU
      @DRWARLU  9 місяців тому

      Okay, Andi. All the best.

  • @athulurisrinivas2119
    @athulurisrinivas2119 Рік тому

    Super, well explained sir....

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you. Srinivas Garu for watching the video and your feedback.

  • @Anuradha-gw1ho
    @Anuradha-gw1ho Рік тому

    you are great sir,god bless you

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Anuradha Garu for watching the video and your kind words.

  • @thirurenu6428
    @thirurenu6428 Рік тому

    Sir meeru superb sir

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Andi for watching the video and your kind words.

  • @anmanandanm8649
    @anmanandanm8649 Рік тому

    Thanks

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Anand Garu. Thank you for watching the video and responding

  • @sitaramar13
    @sitaramar13 Рік тому

    well said sir

    • @DRWARLU
      @DRWARLU  Рік тому +1

      Thank you, Andi for watching the video and your feedback.

  • @gunnamahenderreddy129
    @gunnamahenderreddy129 Рік тому

    Thankyousir

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Mahender Reddy Garu. Thank you for watching the video.

  • @ashokreddy7718
    @ashokreddy7718 Рік тому

    Useful video

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Ashok Reddy Garu for watching the video and your feedback.

  • @desireddiaudisesha2283
    @desireddiaudisesha2283 Рік тому

    Thank you *

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Audisesha Reddy Garu. Thank you for watching the video and responding.

  • @drbsubbaraoboggarapu1101
    @drbsubbaraoboggarapu1101 Рік тому

    great speech

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Dr. Subbarao Garu for watching the video and your feedback.

  • @nirmalakasala9573
    @nirmalakasala9573 Рік тому

    Suryaya namaha Thank you sir

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏
      Thank you, Nirmala Garu for watching the video and responding.

  • @swethash4321
    @swethash4321 Рік тому +1

    Hi sir , valuable information but I have one doubt about D vitamine obsertion timings pleas clear this doing I heard it’s like 6-8Am and 5-6 Pm

    • @DRWARLU
      @DRWARLU  Рік тому +3

      For the body to make the vitamin D, the best time is between 10 am and 3 pm.

  • @venkataramanadoddi2467
    @venkataramanadoddi2467 Рік тому

    Thank you, Sir.

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Venkata Ramana Garu. Thank you for watching the video and your feedback.

  • @rangaraomutyala24
    @rangaraomutyala24 Рік тому

    Excellent

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Ranga Rao Garu for watching the video and your feedback.

  • @asr9076
    @asr9076 Рік тому +3

    Due to anxiety and negative thinking. I lossed memory power and getting negative imaginations from last 15 yrs.
    Due to negative thinking. It effects my digestive system. Then vit-b12 and Vit-d levels decreased.
    So my Immunisystem is very low.Sir any solution for this.

    • @DRWARLU
      @DRWARLU  Рік тому +1

      Don’t worry, ASR Garu. First take supplements for your B12 and D deficiency. Spend 30 minutes in the sun every day. Ensure 8 hours of sleep. Go for a walk for an hour. Drink 3.5 liters of water every day. Eat more vegetables and fruits together 1 kg per day. Stop consuming sugar and sweets. Do 30 minutes of meditation. Search in the channel so that you get useful videos for your condition. All the best.

    • @asr9076
      @asr9076 Рік тому

      @@DRWARLU sir can i contact you.

    • @DRWARLU
      @DRWARLU  Рік тому

      @@asr9076 You can contact on this number, Andi:89770 09768

    • @asr9076
      @asr9076 Рік тому

      @@DRWARLU thank you sir i will contact you tmrw evening 5PM

    • @DRWARLU
      @DRWARLU  Рік тому

      @@asr9076 Okay, Andi.

  • @appalaraju1163
    @appalaraju1163 Рік тому +1

    🙏🙏👌👌😀😀Magumachalu adukvaste chappdi

    • @DRWARLU
      @DRWARLU  Рік тому

      🙏🙏🙏
      Thank you, Appala Raju Garu for watching the video and sharing your thoughts.

  • @kalpana-oc6lr
    @kalpana-oc6lr Рік тому +1

    Sir, nuvvula nune raasukoni endalo kurchunte bones strong avuthaayi antaaru kadha ....ante nuvvula nune valla vitamin D ni body absorb chesukoni bones varaku theesukelthundhi ani ardham aa?
    Ee topic meedha oka video cheyandi sir....

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Kalpana Garu for watching the video and your suggestion . Thappakunda, Andi

  • @animefan-uy3zq
    @animefan-uy3zq Рік тому

    Namaskarm Doctor garu. Naa age 50 years. Inni samvastaralu nenu except thyroid( using thyronorm 75mcg since 15 years) chalakigane unnanu. Kaani ee madhya baga chethulu, kallu thimmirulu vadtunte , Vitamin D3& B12 test cheyiste chala very low readings vachchayi. Food change lefu, weather change ledu.
    Kovaxine 2 doses emaina effecta? Dayachesi reply ivvandi.
    Your videos very useful. Thanks a lot sir.

    • @DRWARLU
      @DRWARLU  Рік тому

      Namaskaram, Andi. B12 deficiency and Vitamin D deficiency are common these days. Meeru supplements thisukoni mee deficiency ni oogottukondi. Vaccine ki veetiki Sambandam ledu. I’m a not a medical doctor, Andi. I’m a nutritionist.

  • @ramakrishna794
    @ramakrishna794 Рік тому +1

    Thank you sir for your valuable information
    My age is 28
    Tell me some normal tests to check total health status

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Rama Krishna Garu for watching the video and your feedback. You can get full body check up. At your age you need not worry. Live a healthy lifestyle.

  • @mkrishnaveni388
    @mkrishnaveni388 4 місяці тому

  • @umasankariayyagari8428
    @umasankariayyagari8428 Рік тому

    Sir u r the ossom dr

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Uma Sankar Garu for watching the video and your feedback.

  • @madhavikonakanchi4165
    @madhavikonakanchi4165 Рік тому

    Wait loss gurinchi vedio cheyandi sir

    • @DRWARLU
      @DRWARLU  Рік тому

      Mana channello chala videos vunnayi chudandi, Madhavi Garu. Thank you for watching the video and your suggestion.

  • @kajapoornachandrarao9669
    @kajapoornachandrarao9669 Рік тому

    Extrodinary Explanation

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Poornachandra Rao Garu for watching the video and your feedback.

  • @jayachandraveluru4843
    @jayachandraveluru4843 Рік тому

    Sir please tel me about youngers heart attacks for reasons

    • @DRWARLU
      @DRWARLU  Рік тому

      Okay, Jayachandra Garu. Let’s have a video on them.

  • @govindarajug5333
    @govindarajug5333 Рік тому

    Dear Doctorgaaru,you are explained very clearly about Vi-D,how to get this vitamin to body through Sun. Sir this is cent percent true also,where our dermotologist spreads wrong information to society because of purely business mind,where as you very much needed to present society,God bless you sir.

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Govinda Raju Garu for watching the video, your feedback and sharing your thoughts.

  • @sivaleelasivaleela7817
    @sivaleelasivaleela7817 Рік тому

    A day in your life video cheyandi sir kudirithene...plz

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Sivaleela Garu for watching the video and your suggestion. Thappakunda, Andi.

  • @bharatsimha7235
    @bharatsimha7235 Рік тому

    ***##### Sir mee vedios regular gaa chushanu. Panic gurinchi kuda vedios cheyandi sri. Thank you sir.

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Bharat Simha Garu for watching the videos regularly. Thappakunda chesthanu.

  • @PrasannaKumar-bo3vt
    @PrasannaKumar-bo3vt Рік тому

    Excellent sir

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Prasanna Kumar Garu for watching the video and your feedback.

  • @swethapandu2670
    @swethapandu2670 Рік тому

    Dr warlu pls explain allergies

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Swetha Garu for watching the video and your suggestion.

    • @swethapandu2670
      @swethapandu2670 Рік тому

      @@DRWARLU pls sir do video for allergies

  • @Geography-UK
    @Geography-UK Рік тому +1

    Sir, how much dose vesukovali vit D for adults 30+

    • @DRWARLU
      @DRWARLU  Рік тому

      If you deficiency, please take a doctor m’ s advice. Otherwise you can spend 30 minutes in the sun weekly twice.

  • @anjanneyulg8518
    @anjanneyulg8518 Рік тому

    Tq

    • @DRWARLU
      @DRWARLU  Рік тому

      You are most welcome, Anjaneyulu Garu. Thank you for watching the video and your feedback.

  • @ramuniprahalada1368
    @ramuniprahalada1368 Рік тому +1

    Aarogy.salahalu.gud.🇮🇳🕉️🙏🙏💐

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you Prahalada Garu for watching the video and your suggestions.

  • @devarajus9863
    @devarajus9863 Рік тому +2

    Ramakoti rayand rayandi sir box baddalaipoddi manudharmam chebuthudikada

    • @DRWARLU
      @DRWARLU  Рік тому

      Thank you, Devaraju Garu for watching the video and sharing your thoughts.