5 Moves To A Fitter You | Doctor Doctor | Lorraine

5 simple exercises to improve your health with Dr Hilary & Shakira Akabusi. Subscribe now for more: bit.ly/1KyA9sV
Doctor Doctor: 5 Days To Better Health (UA-cam Exclusive Series)
Episode 3 - Get Moving
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[@TheSophiaegerton]

This woman is amazing. Her energy and her knowledge. She's an inspiration

[@veesvoyages]

Great conversation and advice!

[@KerryKerslake-n5x]

So well explained -Thank you

[@So-and-So-em8fx]

Walking 1-2miles every morning or 4 days a week will be my aim for my weight loss journey.

[@janeyilmaz2461]

I need to do more motivation

[@janeyilmaz2461]

It seems simple I am always trying