How To Address Shoulder Pain In Your Workouts

In this QUAH Sal, Adam, & Justin answer the question "I’ve been having chronic shoulder pain which makes it difficult and painful to bench press. Are there any other exercises that work the chest without using shoulders?".
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Video - • Mind Pump Episode #114...
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"How To Address Shoulder Pain In Your Workouts"
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[@omarcalderon4758]

Love this!!! Great topic!!!

[@NOGGINSTRUMENTALS]

Thanks guys!

[@chadsacrey6274]

Awesome advice

[@Jordy40Growing]

Start doing bar hanging for a few minutes a day and try not to sleep on your especially on the sore shoulder. Stretch the bicep tendon .