Full Body Barre

This is a great full body barre workout for muscle endurance. You will need some light weights, a medium or light resistance band, and a chair or something else to use for balance. We start this workout with a warm up and end with a nice stretch.
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[@danielleritcheymiyazaki2307]

really fun. Thank you!

[@FitnessMomness]

@@danielleritcheymiyazaki2307 Glad you liked it!

[@leilitorkashvand]

Really helpful ❤👌

[@FitnessMomness]

So glad!