IDENTITY SHIFTING: how to reinvent YOUR life in 90-days

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  • Опубліковано 1 чер 2024
  • Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: www.clarkkegley.com/free-case...
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    In this video, we'll talk about identity shifting and how you can use it to transform your life. Identity shifting is a powerful tool that can help you change your life for the better. In this video, we'll discuss steps you need to take to get the most out of identity shifting and the benefits of doing so that you can reinvent yourself.

КОМЕНТАРІ • 211

  • @clarkkegley
    @clarkkegley  7 місяців тому +44

    Hope your week is off to a great start! I hope you dig what's in this video. Lots of deep questions that helped me, and I hope you're able to use them and shift! If you'd like me & my team's personal help creating and shifting into the 2.0 you, this is exactly what we do inside our 10-week program with you. You also work 1-on-1 with a shadow work coach to release any 1.0 blocks. Super powerful stuff. Anyway, if you're looking for extra support and are serious about using identity shifting, APPLY HERE: www.clarkkegley.com/free-case-study?sl=yt-IS1023

    • @amymendoza4035
      @amymendoza4035 7 місяців тому

      I hope your week is off to a great start, as well. Thank you for your content ❤

    • @kapilkapil2456
      @kapilkapil2456 7 місяців тому

      Dear bro
      Make vedio on shadow work

    • @ImproveUality
      @ImproveUality 7 місяців тому

      Clark, something stood out to me today. You mentioned meditation and getting silent. Light bulb moment. I meditate almost daily and have for a while. I do guided, invocation, affirmations, and even talk to guides and angels. I get huge visceral energy shifts and love to. It never occurred to me to be still and mindless. Perhaps a video exploring that aspect of meditation would be helpful.

    • @addisonstar141
      @addisonstar141 7 місяців тому

      This is one of the most powerful videos that watched. Definitely be will be rewatching this and taking actionable steps. Thank you ❤💯💪

  • @meganbetts9624
    @meganbetts9624 7 місяців тому +56

    In my 20’s & 30’s I wanted to be a pro bodybuilder but found I did well at the state level but wasn’t placing well at the national level. Competing & travel we’re getting expensive and straining my marriage. So I gave up the stage. I continued to train but didn’t compete for 7-8 years. Finally divorced, went through tough times but rebounded & rebuilt my life. Now I’m competing on the national stage, placing in the top 2 & 3. Setting my sights to get the pro win next year at 59 years old. It’s never too late if you want it. You just might have to wait for a better time in your life to shine.

  • @georgenoah4872
    @georgenoah4872 7 місяців тому +116

    Hi Thanks for sharing this info. I started my path to reinventing myself a year ago, I’m now living healthier, confident, stronger, making 6 figures, having leisure to enjoy family &friends. I feel happier and living my life for myself . This is to encourage someone “you can start anytime to have a reset it’s worth it!
    I’m striving to continue growing cus it’s a journey 💗

    • @phillawson5785
      @phillawson5785 7 місяців тому +1

      Congratulations! Thanks for encouraging others with your story, I will love to get tips from you too

    • @maxdmitry1912
      @maxdmitry1912 7 місяців тому

      Change your mindset, read self-help books, expand knowledge, budget and don't spend on impulse, save, take your finances seriously, eat healthy, exercise your body, meditate; the list goes on... I hope it is useful to you.

    • @adaoagostinho2960
      @adaoagostinho2960 7 місяців тому

      How did you grow to 6 Figure ? I’m honestly trying to work on my personal finance this year.

    • @marcosalvatore673
      @marcosalvatore673 7 місяців тому

      Congratulations man that's a great accomplishment keep it going,, 💯

    • @georgenoah4872
      @georgenoah4872 7 місяців тому

      I learnt to be frugal, minimal on spending, saving and paying myself first through Investing, made Plans, growing passive income, Read a lot of books on finance, followed my plan consistently.

  • @FunkyBaby01
    @FunkyBaby01 6 місяців тому +32

    Talking to yourself out loud - we live in a world where people with wireless earbuds hold audible conversations with people who aren't there. I'm quite sure that if you talk out loud to yourself, noone will notice.

  • @wannabemindful
    @wannabemindful 7 місяців тому +99

    Consistency! Tell yourself the identity you want and your mindset will shift, it’ll take time

    • @BEATmyguest31
      @BEATmyguest31 7 місяців тому +3

      I literally want to be Ryan Gosling

    • @seektruth5750
      @seektruth5750 5 місяців тому +1

      @@BEATmyguest31😂

    • @RisingUnderdog
      @RisingUnderdog 5 місяців тому

      ​@@BEATmyguest31better start doing crunches 😂

  • @DigitalJuggernaut
    @DigitalJuggernaut 7 місяців тому +7

    I am 34 and i havent progressed in a decade. I am in debt, out of shift and keep fucking up at work, everyone aroune me is married with kids.
    I want to change myself but it feels impossible. I want to change my life so bad

  • @rachealstephens3520
    @rachealstephens3520 7 місяців тому +11

    Life happens through you
    not to you
    Not for you
    but through you

  • @emilyann-vn9se
    @emilyann-vn9se 6 місяців тому +28

    I'm going all in!!!! 2024 will be the BEST year of my Life, thus far! I can FEEL the Energy shift. Thanks, Clark!

  • @Pr0jectATLAS
    @Pr0jectATLAS 7 місяців тому +15

    when he said “who would you switch places with,” I couldn’t even answer that. My whole life I’ve let my ego drive my decisions. Choosing things that would make me look better to other people, what would make me look high status or manly, but now that I’m older I’m not sure what I want now. And i’m not sure if the things I want now are genuinely who I want to be or is it just my ego again. I’m so lost man

    • @KenaiPaani
      @KenaiPaani 7 місяців тому +5

      If I may, what you're talking about is vanity, less so ego. Similar vain but the difference is that you were doing things for external validation and that isn't necessarily bad. If you reframe why you do something or the end result, you can do the same things as always and still become a new person. Example: If you work out to look better, change the motivation to be someone who works out to push themselves. Looking good becomes a biproduct of becoming someone who pushes through adversity (by working out). If you eat healthy because its the new diet and you want people to say you're health conscious, change it to eating healthy because it helps you feel your best during training. Now you have people looking at your healthy, more attractive body and the whole time you didn't do anything but change your mindset. I see it like this, assume you are in a room with the you from 5 years ago and they ask you if you accomplished the goals you set back then; If yes, you can either set new goals, or become the kind of person who maintains their goals/achievements and/or works to improve them.If no, then you already know what you need to do. You are on the right path, I believe in you, and if the answer to his switch places question is simply "the me in 5 years" then that's a correct answer too.

  • @kmsch986
    @kmsch986 7 місяців тому +57

    I think it’s fascinating bc I agree strongly with the change in the environment. I do think people are influenced by the people they are around, the communities they live in, the food and health access they have. People are told alot moving is just geography and won’t make you happy, but it simplifies the process and doesn’t look at all the things that may change if you pick the right environment

    • @brandihartling1628
      @brandihartling1628 7 місяців тому +3

      I agree

    • @doctork1708
      @doctork1708 7 місяців тому +1

      I have moved to a place of poorly educated religious people that have very bad habits. It is hell and has made my life significantly harder. Drugs, alcohol, garbage food Ugh.

    • @patricktinashe2812
      @patricktinashe2812 7 місяців тому +1

      its actually the other way around. You change yourself first and your enviroment changes

    • @daquanbailey7331
      @daquanbailey7331 7 місяців тому

      @@patricktinashe2812I totally agree

    • @anitius101
      @anitius101 7 місяців тому +3

      I think both are important the internal and external environment. Being in a place where everything is difficult (transportation, access to good food, basic services like running water, electricity, internet, etc) can have a negative effect even if you have the best and optimistic attitude and mental stability. In the same sense, you can live in a utopic place where everything is amazing and works for you, but you have an internal dark environment or mental instability, it won't do anything for you.

  • @calvin.somerville
    @calvin.somerville 7 місяців тому +10

    I’ve always though talking out load is the opposite of being crazy! It’s about expressing your thoughts verbally so you can hear how some of them sound sooooo ridiculous! It’s actually the thought we keep inside our head that we don’t verbalize that are most of the time crazy!

  • @advanceddetail
    @advanceddetail 5 місяців тому +2

    Happiness is fleeting, having a purpose is everlasting

  • @richardwildlife88-wj6kl
    @richardwildlife88-wj6kl 7 місяців тому +23

    I'm doing this. Gonna do P90x for 90 days, a foreign language course for 90 days, and also combine that with my identity. I'm already in decent shape also as I workout 5 days per week but I plan on staying inside and preparing for my next chapter starting next year (continuing my education or travel nursing, we shall see!).

    • @clarkkegley
      @clarkkegley  7 місяців тому +1

      like a pterodactyl backing outta trouble

  • @icraft6
    @icraft6 7 місяців тому +2

    we are not really looking for happiness but more of the joy that lies within each happy/sad moments

  • @Laurenscherer
    @Laurenscherer 7 місяців тому +7

    I like this guy. He's...better than the other dudes giving advice bc you can see his energy

  • @SomeFrequencies
    @SomeFrequencies 6 місяців тому +1

    Stoicism and buddhism usually point exactly opposite from success/self-help. This video beautifully illustrates how success can be achieved THROUGH stoic/buddhist ideas, the funny thing being that stoicism and buddhism try to teach that you shouldn't aim for success to begin with. Aim to discover who you are and be that, that's all the success you need (and more)

  • @sea.imagineering
    @sea.imagineering 4 місяці тому +1

    I don't look at other people like that. I like being me, so I would never trade myself for someone else. But I like being inspired by others. I enjoy seeing people growing and making something of themselves, each in their own unique way. I take from others examples what I can use for building my own character and skills. ❤

  • @timothythomson719
    @timothythomson719 5 місяців тому +4

    You are now my mentor. I'm 52 years old now living in western Canada. I've had my second spinal fusion pretty recently, but trying to set forth a good positive path for the future and let go of negative stuff in the past. I am going to remodel myself even though I am a little bit slow and still in recovery. ✌️✌️

  • @angelachanellehuang5663
    @angelachanellehuang5663 7 місяців тому +1

    Make sure living doing what you enjoy

  • @angelachanellehuang5663
    @angelachanellehuang5663 7 місяців тому +1

    I graduated college with no career. I studied law and business and read all this philosophy with no career path. I made use out of my degree by enrolling in nursing school. I didn't want to study mcats.

  • @Betheother
    @Betheother 7 місяців тому +14

    Changing who I was is the best thing i did in my life.
    From addiction to enjoy my life , from broke to on my way to financial freedom.
    Start by acting like the person you wish to become. And you will become that person 💥

  • @thanduyiseraylee1041
    @thanduyiseraylee1041 7 місяців тому +5

    Today marks the beginning of our friendship Clark Kegley. Today also marks the beginning of my reinvention. Thank you for the step by step guide. I shall give you feedback after 10 weeks. 🤜🏾🤛🏾

    • @user-cc8zb1he5f
      @user-cc8zb1he5f 5 місяців тому

      how's it going, mate? or was it just a burst of motivation?

  • @foodchaser716
    @foodchaser716 7 місяців тому

    Great video sir!

  • @teddyBfunny
    @teddyBfunny 7 місяців тому +1

    That’s a great analogy!!! I just started doing releasing/ letting go and the Hot Air Balloon Analogy really hit home! I’m a subscriber ✊🏿💯

  • @user-pg6mr2rb3u
    @user-pg6mr2rb3u 3 місяці тому +1

    Hey Clark! I took that photo of you :) from one roadie to another - cheers man. Big fan of your work on and off stage.

  • @teddyBfunny
    @teddyBfunny 7 місяців тому +2

    The talking to yourself segment I felt so seen thank you🙏🏿

  • @krbourne
    @krbourne 7 місяців тому +3

    This video is so timely. Life changing and exactly what I needed to hear.

  • @born2bleedclothing201
    @born2bleedclothing201 7 місяців тому +3

    Yes! Identity shifting is huge - all great points dude!👊🤘

  • @user-kh2mu2tz7z
    @user-kh2mu2tz7z 7 місяців тому +1

    Thank you bro, you open my eyes.

  • @strongvaughn
    @strongvaughn 6 місяців тому +1

    Thanks Clark, another great video!

  • @user-eb7py1rf2z
    @user-eb7py1rf2z 4 місяці тому

    This is exactly what I needed! Thank you for this!

  • @raul.avadanei1987
    @raul.avadanei1987 7 місяців тому +1

    Thanks a lot brother!!

  • @Tom-Star
    @Tom-Star 7 місяців тому +1

    Bro. You're a walking gem💎💯

  • @Joirychelle
    @Joirychelle 7 місяців тому +1

    first video I’m watching from you, excellent! 🔥🔥🔥🔥

  • @mariojacob6195
    @mariojacob6195 7 місяців тому +9

    It's time for me to reinvent! Thank you so much! By the way, I just read The Courage to be disliked (that you suggested). Loved it! I so believe opportunities present themseilves to us when we are ready for them ;)

  • @alman_gg
    @alman_gg 7 місяців тому

    Love these posters

  • @TheZGALa
    @TheZGALa 6 місяців тому

    Great vid! It's been fun watching you evolve yourself and this channel. Nicely done, all around. Thanks for the inspiration!

  • @mendaou
    @mendaou 5 місяців тому

    this was so helpful. thank you for sharing

  • @bohdanaburtnyk9598
    @bohdanaburtnyk9598 6 місяців тому +1

    Thank you soo much for this video

  • @rosemeplz
    @rosemeplz 7 місяців тому +1

    This is a fantastic video. I think you’re bang-on.

  • @lovesereen
    @lovesereen 7 місяців тому

    love your videos

  • @jacquelineormsby4503
    @jacquelineormsby4503 7 місяців тому

    I am in the throes of identity shifting and it's exciting! 😊

  • @LibertyCairde
    @LibertyCairde 7 місяців тому +2

    It’s a really good feeling when there is no one in the world I would rather trade with! In awe sitting with that! Thanks for sharing this advice!

  • @janwieder1718
    @janwieder1718 3 місяці тому

    Simply Excellent. Your delivery and content sends a much needed message.

  • @neoloaded
    @neoloaded 6 місяців тому

    Excellent and well-explained concepts

  • @jeffjuco
    @jeffjuco 7 місяців тому +1

    Thank you for this

  • @tomasmuller5702
    @tomasmuller5702 7 місяців тому +1

    loooove this!!!!!!!!!!!!!!!!

  • @janmoore4062
    @janmoore4062 7 місяців тому

    You should do a video talking about EMDR. Thanks for this great information!

  • @deborahostmo
    @deborahostmo 6 місяців тому +2

    Identity shifting - Such a current topic - Thanks for covering this topic.

  • @valerievanballaer5721
    @valerievanballaer5721 2 місяці тому

    your content is amazing thanks so much for sharing these great videos, they have really inspired me!

  • @Aurelie-StopSmokingSpecialist
    @Aurelie-StopSmokingSpecialist 7 місяців тому +2

    Beautiful Clark always great to see a video of you and hearing your voice

  • @hassanaljadooa
    @hassanaljadooa 6 місяців тому

    Your message resonates pretty well with what I am going through and its very inspirational to say the least. I plan to spend 2024 to slowly to reinvent myself and in the process letting go of what made me fail in the first place.

  • @sicosismusic
    @sicosismusic 7 місяців тому +1

    Great video, v helpful currently for myself, Thank You man.😎

  • @TheZenMindfulness
    @TheZenMindfulness 6 місяців тому

    I do want to reinvent myself so bad. Thanks for the vid!!! ❤❤❤

  • @Kasumi10074
    @Kasumi10074 6 місяців тому +3

    Great video Clark, I've been into these kind of manifestation, law of attraction, and law of assumption type of stuff. I want to share something will help everyone to manifest their desires, wants, and dreams. When manifesting there are various of techniques, methods and principles for manifesting before you do that the universe will be giving you tests. Now, don't run away because there's one reason the universe gives you tests because in life there will be roadblocks and blockages keeping you from manifesting what you want no matter the method or technique you use. How it works is when there's blockage approach it with a positive atittude than negative atittude. Because if you try to clear it with a negative atittude you will not pass and be able to clear the roadblock. With a positive atittude not only you'll clear the blockage, you'll be more mindful, and aware of how you manifest things. In life, there will be blockages and roadblocks to clear them is approach them with a positive atittude before you manifest something in your life that is how you effectively manifest your dreams, desires or wants.

  • @itsdlifestyle
    @itsdlifestyle 7 місяців тому +3

    Comprehensive video on identity shifting with great supporting examples - thank you Clark!

  • @MrTonyFury
    @MrTonyFury 3 місяці тому

    You and AWK must have some really long conversations. What a life you're living! Thanks for the videos and drumming!

  • @MayankRamnani1802
    @MayankRamnani1802 7 місяців тому +1

    Great video! I would love if you can share some questions to journal to do shadow work to address and examine our "core stories" and ask them if they are actually true in more detail.

  • @9cboomer720
    @9cboomer720 3 місяці тому

    God bless you Clark

  • @PeacefulNightMusic
    @PeacefulNightMusic 7 місяців тому +5

    If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....

    • @rfcalm
      @rfcalm 7 місяців тому

      it's too late? what are you talking about?

  • @mattjones771
    @mattjones771 7 місяців тому +5

    Definitely deserves more views

    • @scootercarsoncity
      @scootercarsoncity 7 місяців тому

      Haven’t laughed that hard before 6 am ever..excellent comparison..

  • @vasmar1061
    @vasmar1061 7 місяців тому +3

    Nice insightful content as always, thanks.
    The need behind any identity shifting/ crisis / alteration is (if you ask me ) a rejection that hurts : ( example : someone that was" important "didn't accept/love us as enough for what we are ) OR simply getting tired of ourselves.
    In yoga they say // you are born enough // which kills all insecurities but I don't know, we are in the Western world where faster-better-harder is valued..

  • @havannakomes7044
    @havannakomes7044 6 місяців тому +1

    the way he held the cigarette like a j was the best part lmao

  • @Jules-dn9jl
    @Jules-dn9jl 7 місяців тому +3

    I definitely want to hear more about happiness vs pride. That resonated.

  • @terryrustad1800
    @terryrustad1800 6 місяців тому

    Brilliant 💫

  • @Grandpa_Boxer
    @Grandpa_Boxer 6 місяців тому

    Love the caption, "Identity Shifting"---! I believe you're scratching into something deeper than PMA and the overhyped Self-help industry.

  • @chellyvisions
    @chellyvisions 7 місяців тому +12

    The talk out loud helps me. I process in words, and sometimes, if I don't say it out loud. It doesn't sink in. 😅😊😂

    • @keepyoursins
      @keepyoursins 7 місяців тому +3

      I talk to myself 24/7 and the most embarrassing thing is when you think you're alone but it turns out someone heard you 😬

    • @kittiq
      @kittiq 7 місяців тому

      FR HAHA@@keepyoursins

  • @lukeskywalker6641
    @lukeskywalker6641 7 місяців тому +1

    As long as you get rid of the Gunk, it will work 👍🔥😤

  • @nataliamabel3323
    @nataliamabel3323 7 місяців тому +7

    I used to thing I didn’t like waking. I’d say I was “city girl” only car rides for this city girl. It turns out that I actually get excited to go for walks and try to do it T least twice a week. This, among other changes, was only posible when I stopped drinking. It’s great to getting to these things now ❤

    • @janicetribbiani7535
      @janicetribbiani7535 7 місяців тому +1

      Did you mean walking instead of waking? Lol

    • @user-qx3ky9bg9t
      @user-qx3ky9bg9t 7 місяців тому

      Try reading what you write before you post. There's a lot of unnecessary typos.

    • @samyljones3871
      @samyljones3871 7 місяців тому

      Try not being a yte parasite police @@user-qx3ky9bg9t

  • @user-xn6dw6tt5x
    @user-xn6dw6tt5x 7 місяців тому +1

    Or you can be yourself and actually be happy.

  • @MH-lf4mu
    @MH-lf4mu 7 місяців тому +1

    Loved it sooo much. Hello sweet friend. Your videos are always mind-blowing and helpful. Dear friend, would you like to create a video on Switch words. Now a day I am getting this is so interesting for manifestation. It would be great to have a video on it from you, my dear friend. Lots of love and appreciation from a country afar ❤

  • @BFW1337
    @BFW1337 7 місяців тому +4

    Love the new backdrop ❤ you're great too 😮

  • @KarmaWords
    @KarmaWords 7 місяців тому +5

    Charging your environment is one of the most powerful

  • @AswaniHere-ie3fh
    @AswaniHere-ie3fh 5 місяців тому

    Appreciate it 😁

  • @genealotech
    @genealotech 7 місяців тому

    Hello from Mesa!

  • @fireblade8905
    @fireblade8905 7 місяців тому +3

    This is very good. Not easy to do but it’s worth a try.

  • @klion8899
    @klion8899 5 місяців тому

    You are so handsome! Thanks for the video!

  • @michaelgeorge5197
    @michaelgeorge5197 2 місяці тому

    Great video, thank you. Any advice if you can’t immediately change your environment?

  • @katjakjrgaard5262
    @katjakjrgaard5262 5 місяців тому

    The one thing that I have decided to do everyday until the shifting sets in, is to listen to this video ...... 🙂

  • @matthewcormier8744
    @matthewcormier8744 7 місяців тому +3

    I'm definitely going to do this

  • @AlexandreBougeard
    @AlexandreBougeard 7 місяців тому +4

    Hi, when I clic on your link, several videos start at the same time ;-) I go instantly deep in trance 😂

  • @BreakOutOfTheAlgorithm
    @BreakOutOfTheAlgorithm 7 місяців тому +238

    Ever since 2020 life has been filled with one funeral after another. Not to mention the extreme side effects I had from the J&J poison. I am 47 years old and currently working on an identity shift. My wife and I are about to buy an RV and travel around finding the good in our country. 🙏🇺🇲

    • @bigdongussarita
      @bigdongussarita 7 місяців тому +4

      Be safe and have lots of fun! Wishing y’all the best 💗

    • @ctrn_8754
      @ctrn_8754 7 місяців тому

      These *** were shit. I suffer the same after jj

    • @kittiq
      @kittiq 7 місяців тому +2

      Proud of you.

    • @scottgibson8080
      @scottgibson8080 7 місяців тому +5

      Be thankful you still have your wife my friend. Have fun on your journey.

    • @wickedstigma
      @wickedstigma 7 місяців тому +2

      I've been through a very very similar situation so I get what you are going through. Wish you guys the best

  • @andrascarmonaiii2258
    @andrascarmonaiii2258 6 місяців тому

    Thank you

  • @barbforbes199
    @barbforbes199 7 місяців тому +1

    I really think about getting a coach.

  • @gustavodc3684
    @gustavodc3684 6 місяців тому +1

    Thanks 💖 Gràcies 💕 Gracias 💖

  • @kaatjebok7136
    @kaatjebok7136 7 місяців тому +11

    I answered immediately with 'I don't wanna be like somebody else. I just wanna be myself'. Little me is proud of me ❤

  • @jenhasken
    @jenhasken 7 місяців тому +1

    No. Be yourself. And love yourself.

  • @MsKate1610
    @MsKate1610 6 місяців тому +1

    What if I have no idea what would make me proud? What actually do I want? I'm 28 yo and switched my path few times, but it feels like I struggle to see what is my identity...

  • @NarcolepticNobody
    @NarcolepticNobody 7 місяців тому +1

    I filled out that coaching thing and it took so long to type out the paragraph it wanted me to write and at the end it’s like we are full 😂 shoot lol took me an hour to write and re read it 😂

  • @ethancooper4154
    @ethancooper4154 7 місяців тому +2

    Does Clark have a podcast?

  • @johnwoodruff4817
    @johnwoodruff4817 7 місяців тому

    Yeah, but most people are always moving the goalpost and therefore never feel satisfied when they actually accomplish the goal. It’s fleeting. Trick is to be satisfied with what you have and what you are, while also setting goals and accomplishing them.

  • @r0bertlp
    @r0bertlp 7 місяців тому +8

    Talking out loud is SUPER effective for me. After I perform this monologue with myself and establish goals and thoughts I write it down in my journal

  • @sahara4555
    @sahara4555 7 місяців тому +3

    I just tried to sign up on your website but it says that it's full.

  • @ottoberzins8598
    @ottoberzins8598 7 місяців тому +1

    Nice

  • @NOCHI11ZONE369
    @NOCHI11ZONE369 6 місяців тому

    Unfortunately im a felon so i cant do any of this but i do love hearing how yall do it.

    • @shawnamarie6049
      @shawnamarie6049 5 місяців тому +1

      You need this message the most. You are letting your regrets hold you back. Everyone makes mistakes.

  • @katherine2386
    @katherine2386 6 місяців тому +1

    can i have an example of programs mentioned in the video?if anyone knows?..(time stamp 16.19) thanks🙏

  • @hugolols55
    @hugolols55 7 місяців тому +4

    Catch me if you can vibes 😅 just kidding lol 😂

  • @Franklin-dk1fr
    @Franklin-dk1fr 7 місяців тому +1

    Can I turn myself into a professional football player?

  • @elen70469
    @elen70469 7 місяців тому +1

    so its basically archetyp tranning?

  • @bossibundlez4981
    @bossibundlez4981 6 місяців тому +1

    Dang no list in the comments 😮