For those who are obsessed with self-improvement videos

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 469

  • @iliterallylovethis2212
    @iliterallylovethis2212 6 місяців тому +2080

    Felt like crying watching this because it's exactly what I need to hear. I know how to lose weight, I know how to start connecting with people, I know how to stand up to my dad, I know how to learn those languages I've been wanting to learn. I just need to do it and actually do the work. Watching theses self-improvement videos makes me feel productive like I'm doing something (that's why I clicked on this video) but in all actuality I know where and how I need to improve myself. So thank you, I needed to hear this. I've subscribed and I'm saving this video so that I return to it every time I need this reminder.

    • @mouhamedba-di6gm
      @mouhamedba-di6gm 6 місяців тому +20

      Knowing how to do something and not doing it is because of your paradigme in your subconscious mind. I advise you to do some research on this.

    • @CastleHassall
      @CastleHassall 6 місяців тому +24

      hey be kind to yourself, take things even one small step at a time, and if things don't work out be kind to yourself and recover and then regroup and think about things you could do to gradually improve situation for you
      just doing the process of goals helps a lot too, and small steps with your dad, maybe think about why is it he is being difficult, is it because he is concerned about you or is he just mean?
      build your skills and learn things and maybe get a part time job and save up money in a secret online bank account you can use to get your own place one day
      it might take a while but having small sreps you can do will help take your focus onto the things you can do and dry you results through time
      i found that just not snacking between meals helps a lot, but if you excercise and get your movement up every day that will help you a lot to feel a lot better as it flushes out all the cortisol (heavy feeling biochemicals) from stress if we walk fast or run on the spot or do burpees for even a short time every day
      i hope life will be really good for you soon
      be kind to yourself is key though, and even just doing one small step towards making things closer to how we want them to be and fixing any issues that cause conflict helps a lot too
      what is it your dad is being difficult about? I'll try to help you with advice if i can, I've been through a lot of similar things so i hope you will be ok, be kind to yourself is key, you are dealing with a lot and there's lots of people telling us how we should be, but you be you, you are Great i bet
      Happy life to you

    • @technicalist101
      @technicalist101 6 місяців тому +4

      can relate to this in a spiritual level 😰😭🥴

    • @adoyizao
      @adoyizao 6 місяців тому +4

      Sending this comment, just incase you need your reminder again

    • @ihwanchn
      @ihwanchn 6 місяців тому +2

      Efectivamente, esto es CINE

  • @Anshithisside
    @Anshithisside 10 місяців тому +492

    Why this is not viral yet😭 it's a masterpiece ❤

    • @Pairandetc
      @Pairandetc  10 місяців тому +30

      This made my entire day! ❤

    • @ofomajadivine
      @ofomajadivine 7 місяців тому +4

      I know right UA-cam please push out this gem🙏🏽

    • @francesco5254
      @francesco5254 6 місяців тому +2

      @@Pairandetc reminder of what made your day 4 months ago :)

    • @Anvar2308
      @Anvar2308 6 місяців тому +2

      I think it's on recommended now

  • @BaileytheIllustrator
    @BaileytheIllustrator 8 місяців тому +1058

    Dude… this isn’t a video.. this is a FILM.

    • @Siouxdudelift
      @Siouxdudelift 5 місяців тому +2

      Underated. Amaze balls quality and uniqueness.

  • @chulde
    @chulde 10 місяців тому +81

    cinematography is amazing!

  • @itsanushar
    @itsanushar 5 місяців тому +175

    you know i saw so much improvement in myself after i stopped watching them. my life was in shambles before i started watching them but it was worse after i started watching them. it was great at first and then i noticed a pattern. in the videos those people "plan and do" meanwhile, "i was just planning the plan and never doing the do". the more i watched the more plans i made and even if i followed the plans once in a while, it never lasted long, no consistency or whatsoever. it made feel so bad about not being able to do anything even though i knew what exactly i needed to do. like it was a dark stressful period of my life. i felt like a complete failure. AND then i quit them. right now, i am still not there yet but i feel good about myself. i am very consistent with habits and routines. and actually getting my work done.
    the thing is, those videos are helpful but so addictive. so i really think people should just quit them for good after a while. because planning things is easy and gives you an illusion of progress but in reality, you are still standing at the starting point, where you have always been.

    • @ra_eunbyeol
      @ra_eunbyeol 4 місяці тому +2

      this comment should be pinned┗( T﹏T )┛💌

  • @ichigooo7746
    @ichigooo7746 6 місяців тому +290

    This is the only video that I needed to break out of my laziness cycle. Been doing nothing for a week, but surely watched tons of self-improvement videos already, and nothing happened. IT'S ONLY UP TO MYSELF, NOT ONLY TO THINK ABOUT DOING IT, I SHOULD ACTUALLY DO IT.

  • @itsnotamesss
    @itsnotamesss 5 місяців тому +76

    a quote of mine is “you have the capability to learn every ability” want to learn a language? start! you’ve already learnt one. learn an instrument? you won’t learn it by not trying! want to be more social? more confident? more happy? start to work on your goals, instead of letting them work on you. take them into your hands, and adjust your mindset. then, you’ll have the capability to learn abilities :)

  • @herbievine
    @herbievine 6 місяців тому +38

    you don't need "self-help" videos or books, you just need to be conscious and start small.
    if you have eat badly, use social media, have a bad sleeping cycle, just acknowledge it and start with the small stuff
    press pause, close your computer/phone, and read a couple of pages of that book you never opened :)

  • @sactik
    @sactik 6 місяців тому +156

    Lol i try to quit watching self improvement videos and here i am watching another one 😶‍🌫️

  • @Matt-fo4gg
    @Matt-fo4gg 9 місяців тому +166

    Agreed, I think a lot of people get caught in those cycles. Same for learning art/software, an endless cycle of tutorials and never actually doing the thing. Since doing the thing is the scary part, what if it's not perfect, what if I can't do it at all etc.
    Also love all the creative shots you got, this is a great showcase for how underrated the A5100 is and you're showing perfectly how expensive gear doesn't really matter :)

    • @Lotuaoki
      @Lotuaoki 6 місяців тому +5

      You're so right especially with the fear. And when I end up doing those things, eventually it doesn't feel so scary or hard. It's just bc I'm spending extra time on it, which is completely normal. Smh the human mind sometimes...

  • @chichi766
    @chichi766 6 місяців тому +49

    I really hope she gets popular, her cinematography skills are so good

  • @jolopesmesquita
    @jolopesmesquita 4 місяці тому +5

    I watched so many videos of self-motivation... until I literally closed a video and said: "in place of learning in videos how to live... I will just live". And, from myself, I started being who I really want to be! And right now, I have my own daily morning routine! And my brain is way more peaceful than before 🙏🏻

  • @ani-yi3ks
    @ani-yi3ks 6 місяців тому +92

    Even youtube knows my problem. I am the one who avoiding it :(

  • @z6ya
    @z6ya 6 місяців тому +30

    this is exactly what i needed: stop blaming myself for putting into the work but starting from authenticity to put my work into the moving

  • @serenity.in.clouds
    @serenity.in.clouds 10 місяців тому +73

    relating a bit too much to the beginning of this video 😅 literally just went down a rabbit hole of self improvement videos while not doing any of the ACTUAL changes i've been meaning to do (and putting off) for months now. really appreciated this video: from the meaningful message, to the way it's shot and edited and i also did enjoy the "imperfect" audio by the water, it felt more... idk real? like a friend talking to me, more authentic and easier to connect, if that makes sense. anyway gonna put my phone down now and do some journaling and then go to bed for a reasonable time for once so thank u! 😊

  • @just_torrell
    @just_torrell 10 місяців тому +11

    Beautiful cinematography and colour! 🔥

  • @hira.muhammad
    @hira.muhammad 6 місяців тому +25

    SO WELL MADE. The color grading, the perspectives, the writing itself. Just wow.

  • @wolfiesun9404
    @wolfiesun9404 5 місяців тому +6

    Something that has been ringing in my head from another video. “You’re never gonna feel like it.”.. so I kick my own butt and start doing it.

  • @aenva
    @aenva 9 місяців тому +2

    this was so refreshing! and the light in every shot is just *chef's kiss*

  • @daveebert7747
    @daveebert7747 4 місяці тому +2

    There are those that watch and those that do. First comes action, then motivation follows, most people get that mixed up. You can't steer a parked car.......get into motion and the rest will get figured out in the doing.
    Great film by the way, super professional editing

  • @yourslyfriend
    @yourslyfriend 6 місяців тому +36

    It's nice to see a person go through there own personal version's of self improvement. I'm glad I watched your video and thank you for sharing a snippet of your bigger picture. 🦑

  • @ibeanuonyinye236
    @ibeanuonyinye236 5 місяців тому +2

    She is soooo right!!! These days I find myself deleting every self improvement videos on my phone. And I started working out today. It's scary and i do feel like quitting, but i won't. The beginning is always very hard...
    Thank you darling. Thank you for telling it as it is. It is very relatable. Love ❤❤❤

  • @raghavendrans5237
    @raghavendrans5237 6 місяців тому +6

    Direct to the point that go do the work as planned.
    But there are times people are so anxious unable to write a plan or even 3 things to do next or simply go out for 15 mins walk but keep binging on online media.
    We need to not seek perfection but simply start. Success in a small task that matters most will feed into more success and discipline for a complex task.
    Nice reminder. Let me get started with work.

  • @HamnaLiaquat
    @HamnaLiaquat 4 місяці тому +1

    I don't agree
    Because my life has immensely changed when I started watching such videos.
    I found great people that literally improved my life so much.

  • @hyleore
    @hyleore 6 місяців тому +9

    hi Pair! we're about the same age and i think you're right - by that time, we KNOW what to do. I just watched a couple videos on how to get myself out of a rut, and the tips were exactly what I was already trying to do. it's just HARD. we know what to do, we just like the idea that someone has magically found an easier way. maybe I should just assume they haven't. thank you for this!

  • @yoncreator
    @yoncreator 6 місяців тому +6

    Pair, this is such an incredible film! I love your cinematography + typography! I can't imagine how much work it took to get all the different b-rolls and perspective shots! You're an incredible filmmaker and I'm really looking forward to your future work. Subbed!

  • @nkc_est91c91
    @nkc_est91c91 3 місяці тому +1

    mood. 💯 thanks for making and sharing!

  • @hazias9296
    @hazias9296 6 місяців тому

    The fact you chose rock music at 1:13 made this so much more enticing to watch, you instantly came across as a main character badass and I'm here for it

    • @hazias9296
      @hazias9296 6 місяців тому

      the whole video is amazing btw thanx for spreading the message, the truth

  • @morenasilvestroni
    @morenasilvestroni 5 місяців тому +3

    the message is delivered beautifully. thank you. a creative peace of art

  • @amal1askr
    @amal1askr 9 місяців тому +3

    I'm in love with your channel!! Keep going, ur amazing.

  • @kirtana1514
    @kirtana1514 5 місяців тому +2

    I just recently came substituting my time on social media to spending time on youtube as it had been a real long time since I was actively using youtube. I am super glad to have come across your wonderful content as you have stimulated me to learn more about videography and follow the path of cinematic vlogs that you are currently walking on! Thank you for creating this lovely piece of work. Sending warm hugsss

  • @helloheathers
    @helloheathers 5 місяців тому

    I live in Thailand! Guessed from your condo lightswitch designs & side of road driving. Lovely film, thanks for sharing!

  • @janjiratsun
    @janjiratsun 6 місяців тому +3

    this was an AMAZINGGGG film. i could 100% relate to the overconsumption of self improvement videos, and you just end up falling into this massive rabbit hole!! so proud of you for making this commitment to yourself, and so excited to see what you create

  • @uncharted1597
    @uncharted1597 6 місяців тому +1

    That was unexpected, and very refreshing. Subscribed.

  • @DollishDes
    @DollishDes 10 місяців тому +5

    Well done ! 👏🏼 👏🏼👏🏼

  • @HabeebKolawole
    @HabeebKolawole 10 місяців тому +3

    This is so different and cool. At the same time delivers a really important message. I am your 160th sub

    • @Pairandetc
      @Pairandetc  10 місяців тому +2

      Thank you for the support 🫶🏽 really appreciate it!!

  • @akanightfall1001
    @akanightfall1001 10 місяців тому +3

    It’s always ‘Tomorrow’ for me lol 😂 btw love your sunshine smile. ❤

  • @sashaleal5505
    @sashaleal5505 5 місяців тому

    I love your authentic self and how high quality films you do, and all on your own and on top of your full time job and training Muay Thai. My badass friend, keep on going! All the best for you!

  • @noradiharce2639
    @noradiharce2639 5 місяців тому

    I don't comment often, never actually, but this was so creative, the editing, the shots, the music ! Not only the subject was very relevant to me but the whole video in it self was delightful to watch

  • @Aicchio
    @Aicchio 5 місяців тому +1

    Added this to my “Self-Improvement” library

  • @rosej5029
    @rosej5029 3 місяці тому

    Sis is doing a video that mirrors our realities!

  • @thedelusionalbaddie
    @thedelusionalbaddie 4 місяці тому

    The fact that we both have the exact same gear and you were able to create THIS masterpiece. Wow, and thank you

  • @Monkey.Dh5d
    @Monkey.Dh5d 5 місяців тому

    this is good content, it's true. feels refreshing to know someone else out there has been where we all are and now we see them get into action

  • @melodysafo5437
    @melodysafo5437 5 місяців тому

    This video just called me out in the best way needed. I’ve been watching too many self improvement videos since last year, but I haven’t actually taken any action. Luckily it’s changing!

  • @lukemiller_6
    @lukemiller_6 4 місяці тому

    The script in second person i.e. 'you' is so powerful, reminds me of the trailer for the show 'El Inocente' on Netflix, so good!

  • @Schevelian
    @Schevelian 4 місяці тому

    I'm just a rando on the internet that just stumbled upon your video. You are currently at 10.2k subscribers. Hope you are treating yourself to that new camera :)

  • @lostinadmiration
    @lostinadmiration 6 місяців тому +1

    Hi Pair! Great video, keep it up - I am sure your journey will inspire others.

  • @halfsliceoflife
    @halfsliceoflife 6 місяців тому +2

    Instant subscribe. The first half was so good i stopped everything i am doing, made full screen( i don't watch on full screen usually) and just was soaked into it. so captivating, so cinematic, its a film. the good one. hope to see more of such videos.

  • @madeleinewatchesyoutube
    @madeleinewatchesyoutube 10 місяців тому +4

    I think the question here is to get out of your comfort zone, and you did it by quitting self improvement videos. Good luck with your cinematic vlogging! I liked and subscribed to help support :)

    • @Pairandetc
      @Pairandetc  10 місяців тому +1

      I’m just so thankful UA-cam connects me with the sweetest people! 🫶🏽

    • @madeleinewatchesyoutube
      @madeleinewatchesyoutube 10 місяців тому

      ​@Pairandetc and I'm thankful UA-cam puts such great videos in my algorithm :)

  • @vanteview
    @vanteview 5 місяців тому +1

    simple and straight to the point, but shown beautifully

  • @alaina_bo
    @alaina_bo 5 місяців тому

    Stumbled upon this video while watching videos about how to be creative instead of just freaking doing something creative :( thank you pair!

  • @arj9760
    @arj9760 6 місяців тому

    "are you willing to feel the discomfort that comes with the change?" dang

  • @Planeteno
    @Planeteno 10 місяців тому +2

    This was a VERY well made video! I'm gonna subscribe just so I can see what you do next! No pressure😂

  • @CodyX7MAK
    @CodyX7MAK 6 місяців тому +5

    This was literally like a fresh breath on yt

  • @Puckcherry
    @Puckcherry 6 місяців тому +12

    I loved this! To everyone struggling I suggest reading the book “How to do the work” by Nicole Lepera. Title says it all! It’s an amazing read with actual useful tips on how to DO the work!

  • @imaginemy3268
    @imaginemy3268 9 місяців тому +1

    thank you so much for this video, you have no idea how much it resonated with me... amazing work

    • @Pairandetc
      @Pairandetc  7 місяців тому

      so glad to hear that 💓

  • @domasz4465
    @domasz4465 6 місяців тому +3

    I rarely write comments, but this time I have to. This is a masterpiece. From editing to storytelling it’s great. How do you have less than 5k subs???? Keep up great work 🙌

  • @videobyfran
    @videobyfran 6 місяців тому

    This was so cute and real! Love the vibes and energies

  • @SiljeMeum
    @SiljeMeum 5 місяців тому

    Yes, thank you.. I know this in my heart, yet self help videos are such a dopamine hit 💖 Logging off and going to Reiki now, then I'm off to my cabin at sea. Thank you!

  • @LesTutosbyGhita
    @LesTutosbyGhita 6 місяців тому

    You're right these videos often fall under the umbrella of edutainment with the goal of keeping your attention for as long as possible

  • @aieshajaan6029
    @aieshajaan6029 5 місяців тому

    can't wait to hit 10k those shots Finn be WILD this was a great watch

  • @stanley5830
    @stanley5830 5 місяців тому +3

    "The question is....are you willing to feel the discomfort that comes with the change." Amazing video Pair! Looking forward to what yu produce in the future!

  • @пёз-ю6у
    @пёз-ю6у 3 місяці тому

    God I'm so glad I clicked on this instead of another self-improvement video where they literally trash the same thing over and over again. At the same time, I'm so sad that it took another 'validation' from the outside for me to fully accept it. As I type this now, I realize that my problem with self-doubt and not listening to myself has only gotten worse with the consumption, no, DEVOURING of such content. This silly belief that others know better than me, that in order for me to do something, someone has to say 'yes, do it' or else I'll remain static, has only become ingrained. Thank you for saying that, and presenting it so beautifully. The video is perfectly shot and edited, to convey this message in five minutes is a delight. Simple and clear. I subscribed immediately. If you read it, please share what program(s) you use to edit your videos.

  • @contmarks
    @contmarks 3 місяці тому

    Endless self-improvement can become a loop if we forget to be in the present. Aristotle taught us that virtue lies in balance-let's grow, but also live. 🌱
    It’s not about becoming perfect, but perfectly you.
    Keep evolving, but don’t forget to enjoy the journey! ✨

  • @mikaelasydney788
    @mikaelasydney788 5 місяців тому

    I have 2 UA-cam account and this is my old one, i just came back to this account today because i feel overwhelmed with the information and contents i have in my new acc( its about self improvement ) im so obsessed with self improvement videos / books / or any information but im still the same. And im very thankful this was recommended to me its like a wake up call to let go consuming self improvement contents

  • @jakseen
    @jakseen 6 місяців тому

    there problem imo is not in the consumption, rather it’s with what and how much we consume.
    the most productive and creative people know they have to consume to get inspired and come up with ideas.
    but there’s a fine line between wasting time and getting to action.

  • @Grace.stevany
    @Grace.stevany 5 місяців тому

    I'm a fan from just watching one video! I am also beginning to take action of my plan on my life and channel! thank you for share yours it's really inspiring!
    It's really what I need to hear right now!

  • @yvesnfleuwr
    @yvesnfleuwr 3 місяці тому

    คอนเท้นดีมากเลยค่า ดูจบแล้วลงคลิปใหม่ได้เลย

  • @labibazaman4120
    @labibazaman4120 6 місяців тому +1

    She deserves more subscribers.

  • @_oopseli
    @_oopseli 6 місяців тому +1

    this video is amazing, you are a great cinematographer. also, i want o to express how disturbing is to be obsessed with self improvement because it’s a constant reminder of how you are not good enough and keep comparing to others in order to love yourself. you know what to do, seek answers in yourself 🤍

  • @Jadee2727
    @Jadee2727 10 місяців тому

    OMG! So happy this popped up on my feed today! Cinematography crazy!!

    • @Pairandetc
      @Pairandetc  10 місяців тому +1

      Thank youuu❤ I did put a lot of work into it and I’m glad this video found you!

    • @Jadee2727
      @Jadee2727 10 місяців тому

      @@Pairandetc I really hope you go big one day, you deserve it! 🤍🤍

  • @rachaelwebb9599
    @rachaelwebb9599 5 місяців тому

    I feel this. I like watching self-improvement stuff and have started some of the work, but if I watch enough routines and videos, it feels like it will make my life better. With all my time consuming that content, I could've actually been present and focusing on LIVING that, rather than just idealizing it. I need to put my phone down lol

  • @itsmeolivialee
    @itsmeolivialee 5 місяців тому +1

    My name is Pair, like a pair of shoes. You're so iconic, Pair! Haha 🥰Also, you remind me of Liz from Ive. Looking forward to seeing more of your content!

  • @juliaisfilming
    @juliaisfilming 4 місяці тому

    Such a beautifully shot video

  • @dannehemmings4767
    @dannehemmings4767 10 місяців тому +1

    loved everything about this video!

    • @Pairandetc
      @Pairandetc  10 місяців тому +1

      This makes me so happy! 🫶🏽

  • @Lazy_Kiko
    @Lazy_Kiko 7 місяців тому +1

    Seriously this only has 6.6k views? It should have at least 1 million views.
    Thank you so much for this video cause I was addicted to so called self improvement video. Need to change myself from now on 💪🏻

  • @prechy_okafor
    @prechy_okafor 5 місяців тому

    First thing I saw was the style and I went "oh I love her style".
    And yes, I did come looking for another self-improvement video 😢.
    Thank you for this!

  • @JacobBellensofficial
    @JacobBellensofficial 5 місяців тому

    i gotchu pair. this is great, and youre totally leading the way by example
    for the rest of us self improv junkies :-) gogogo

  • @Wa2788
    @Wa2788 4 місяці тому

    Exactly what I knew and still needed to hear again!

  • @sakinashakur2389
    @sakinashakur2389 5 місяців тому

    the camera is great! amazing cinematography!

  • @VynAround
    @VynAround 4 місяці тому

    Well i actaully feel you and i did the same krub! Stopped watching self imroving for a while and my mentality a bit boosted up! Now more into action than just planing and this really workk! START NOW would be the key!

  • @biancalynn.diaries
    @biancalynn.diaries 9 місяців тому

    Aww, my mom's from Thailand! Wonderful video! Cannot wait to see more!!

  • @lacareisa
    @lacareisa 6 місяців тому

    I was thinking about how nice was the cinematic, the camera moves, the transitions and narrative even before you said so! You really did the work

  • @alicestoneheart5945
    @alicestoneheart5945 6 місяців тому

    This is so cute(how it was filmed). Enjoyable and informative. And, you're right. We know what we need to do.

  • @tulsiandmogra
    @tulsiandmogra 6 місяців тому

    dude, this is totally you're thing! I love your video artstyle!

  • @MARISSAKYOKO
    @MARISSAKYOKO 5 місяців тому

    very grateful this popped up on my feed! amazing work

  • @tinekawilliams2715
    @tinekawilliams2715 5 місяців тому

    ?? Are you willing to feel the discomfort that comes with the change?? That Hit hard😪

  • @amyyy9624
    @amyyy9624 4 місяці тому

    OMGGGG I LOVED ITTTT, PLEASE KEEP GOING, YOU ARE THE BEST

  • @neilykk
    @neilykk 10 місяців тому +1

    Omg this is so nicely made, you r sooo underrated

    • @Pairandetc
      @Pairandetc  10 місяців тому

      This means a lot! 🥰

  • @maizenlife
    @maizenlife 5 місяців тому

    Just stumbled across your channel and WOW, I just love your storytelling, your scenes, your framing...everything!

  • @iakanshasoni
    @iakanshasoni 4 місяці тому

    Loved the way she filmed everything 💗

  • @rayonlinee
    @rayonlinee 6 місяців тому

    the zooms of your messy room.. had me looking around omg...

  • @wawa.b9606
    @wawa.b9606 10 місяців тому +1

    shooting editing and coloring 🔥so goooood

    • @Pairandetc
      @Pairandetc  10 місяців тому

      Appreciate it 🫶🏽🫶🏽

  • @lafzzzzzzzzz
    @lafzzzzzzzzz 5 місяців тому

    The cinematic quotient is on point

  • @tef8873
    @tef8873 5 місяців тому

    Such good designed and produced video

  • @LavaUrba
    @LavaUrba 6 місяців тому

    one clear message, one great frame. awesome!

  • @ismailer777
    @ismailer777 6 місяців тому +2

    this a piece of art honestly so glad that ytb recommended this video to me u almost mentioned everything I had on mind, hope everyone enjoys their life and focus on reality and current moment then the world we do have after the screen

  • @noluthandomavimbela3641
    @noluthandomavimbela3641 5 місяців тому

    This is brilliantly made!

  • @BlueMoon-dy3nq
    @BlueMoon-dy3nq 6 місяців тому +1

    1:42 loved this😭😭😭😭

  • @gardenofserenity95
    @gardenofserenity95 5 місяців тому

    Beautiful Pair really enjoyed….. you’ve given me the courage to stop consuming hopefully & begin creating. Your right we know what to do… we just need to stop consuming n do it, 😊