This Is The Best Way to Train Calves at Home (Works for Knees Over Toes Squats Too)!
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- Опубліковано 29 чер 2024
- This is the best way to train calves at home and it works for knees over toes squats too! First impressions of the Exponent Edge Flex Wedge Adjustable Calf Raise Block!
Shop for the Flex Wedge at www.exponentedge.com/products...
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Time Stamps
00:00 Intro
00:12 Overview and Specs
00:44 How Much Does This Cost?
02:03 What Exactly Is This Supposed to Do?
02:45 Thumbs Down to UPS for This
03:52 How Well Does This Work If You're Barefoot?
05:40 The Only Improvement I Would Suggest
07:01 Final Thoughts
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Thanks for the share and appreciate the review and the additional referral on using your HSA account. Feedback is critical!
My pleasure! I really enjoyed using it, I think it’s a great idea! Can’t wait to see version 2!
Did you see Joe's comment about the size of the foot plate?
Can't see 319 for a calve raise machine
Ok thanks for watching anyway!
Glad it works so well!
Me too Mommie!
Need to get me a slant board
I like this one even though it’s on the higher end of the price scale because I bought a cheaper one and it broke under me when I had 265lbs on my shoulders. Then the next one I got that was slightly more expensive was so slick that I had to chalk my feet to use it safely. This one is a much better design plus it sits up high enough and it’s wide enough for me to use it for a lot more than just calf and knees over toes work.
I keep seeing this in videos, and I'm not a fan of the fact that it doesn't seem to be long enough for the entire foot. You either have the heel or toes off the unit, which doesn't sound correct.
I think that's a function of the fact that it's primarily a calf training device which you can also use for other things. I also grant that this depends on the size of the foot on the person using it so I'd like to see him come out with a larger foot plate but that's probably not going to happen until after he sees ROI in the form of sales. That being said, he does have another version coming out so maybe that's going to be addressed with that one.
John is point on. My entire foot fits in the device. This is made as a device for your forefoot on calf raises and elevating a front or back foot for many lower body exercises and performing elevated squats, etc. There are videos on IG, my page and others, that show both landline squats come over first landmine squats and other hack squats with the whole foot on the device. 6 foot five and a size 16 shoe whole foot might not fit, but this device is great for crises and a number of lower body exercises that you would normally do with a wedge.
Keep in mind this has eight adjustable positions between parallel with the floor, six adjustable positions and about 5° each and then all the way down with the front portion touching the floor
I am certainly willing to send you a unit to review and take a look at in the future. Let me know, and you can give it a whirl.
@@Exponentedge1 I appreciate the offer dude, currently running behind on reviews and products as is, so I'll pass on this one for now.
300 bucks? Hard pass
Ok