Barre Arms & Abs // Fusion Flow: DAY 2

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 333

  • @amberc9053
    @amberc9053 2 роки тому +88

    I really appreciate your willingness to experiment and try new things. There's a little something for everyone in your channel and we love you for it

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  2 роки тому +18

      You are so right Amber! I like to just mix it up from time to time. Enjoy this new series!

  • @abhinetri997
    @abhinetri997 2 роки тому +119

    I mean seriously Heather, you know what, as I have a really important exam in next 20 days I thought I would have to sacrifice working out with you, I was on the repeat of your 12.0 week challenge for the second time, but now that you brought these short workouts, just like a blessing from God, you started this fusion series, God bless you Heather ❤️ and thank you so much !

    • @feliciataylor9110
      @feliciataylor9110 2 роки тому +7

      You are right, Heather is a blessing from God🙏🏽. I say that all the time❣️

    • @sunvavachi
      @sunvavachi 2 роки тому +2

      same, these are gonna help me too while I am in prep as well

    • @mindlessquantity42
      @mindlessquantity42 2 роки тому +1

      Omg same I have finals starting in 8 days 😭🤧

  • @brittanya.silveira3102
    @brittanya.silveira3102 2 роки тому +33

    Loved this quick, effective barre sweat! Really appreciate all the standing moves, triceps focus, and under 30 mins. More of these, please! 😊

  • @linsu2854
    @linsu2854 2 роки тому +4

    Heather your workouts just make total sense. It is pitch perfect in every way: variety, timing, pace, background, calm + tough all at once and no chat. Thank you so much.

  • @oksanalebrun5476
    @oksanalebrun5476 2 роки тому +2

    Wow, you keep surprising, Heather! Bless you! I had to stop 12W.2 Challenge as the war in Ukraine broke out. I turned to your10 min challenge as I was reading and watching so much news and worrying about my family and friends. Yesterday I noticed your new challenge and I decided that 30 min is now good for me. Reduced the news consumption and resumed work on my mind and body.Truly it helps! Thank you so much!

  • @Stardust475
    @Stardust475 2 місяці тому +2

    Heather we need a whole barre series from you. I love the variety and solid workouts on this channel. The best on YT 💯🔥🔥

  • @birdiek6091
    @birdiek6091 2 роки тому +1

    LOVE ++ Day 2 complete....!!!! Thank-you Heather.

  • @annettecantone9212
    @annettecantone9212 2 роки тому +22

    I’m loving this series of workouts, so full of energy yet so peaceful. Thank you 💖

  • @jennybernhard2866
    @jennybernhard2866 2 роки тому +2

    I thank the Lord that I found you…I am loving your channel and all the variety you have to offer…you have such well thought out plans and really incorporate a well rounded approach that we all need. I’m so grateful for all the hard work. I need it all…strength, toning, Pilates, yoga, recovery, stretching, etc. I am using your organized system to find what I need. I think I will start the next workout plan with you. I really need the recovery and mobility every week and you are so thoughtful to include. I appreciate that it is 30 minutes and you warm us up and cool is down. Thank you, thank you, thank YOU….🤍

  • @heikeweidert6721
    @heikeweidert6721 2 роки тому +4

    A nice series. Very effective and fun.. I don't want to miss all that anymore. My daily (me) time with you!!! Just the thought of the daily workouts with you encourages me to keep working on myself. I am so thankful for your work. You can see how much your job and sport mean to you. You show that in each of your workouts. There is so much work and love in it. Thank you from the bottom of my heart heather❤️😘

  • @healthwithheather
    @healthwithheather Рік тому +2

    I love this series so
    much! Probably on my third or so round. I ❤ the variety Heather has. Thank you!!!! No other channel compares! I’m a health coach and I tell everyone about your channel!

  • @jarassissah8144
    @jarassissah8144 2 роки тому +6

    I started The 7 day fusion workout yesterday with hips and glutes after 30days off workout for the Ramadan. I loved that i came back after the break i experienced sore and aches in my thighs and glutes though but not giving up. Just completed DAY 2. Feeling stronger and happier with Heather Robertson workouts always.

  • @ashataylor7710
    @ashataylor7710 2 роки тому +3

    I've been feeling exhausted and burnt out, this is exactly what I need right now

  • @lh922
    @lh922 Рік тому +1

    You are the reason I wake up at 5:30 am each morning!! Your Infusion Workouts are just what I need to get my day going. Thank you!! ❤

  • @rachellebardin8604
    @rachellebardin8604 Рік тому +2

    Arms shaking! Thank you for this fusion flow series, I love them and looking forward to tomorrow low impact workout.

  • @justinashton4214
    @justinashton4214 2 роки тому +6

    Much respect, love and appreciation for these two new fusion routines. You continue to deliver the service you clearly were created for. Thank you Heather💞💕

  • @annatomovski6752
    @annatomovski6752 Рік тому +2

    redoing this 7 day Fusion Flow AGAIN and every time it hits!!! thank you heather

  • @blackglama1
    @blackglama1 2 роки тому

    I love short workouts , they are great for my /our busy life, and I can come back ay anytime to workout. Again thank you so much.

  • @maddiec6316
    @maddiec6316 2 роки тому +3

    Honestly one of the most effective 25 minute workouts, love it

  • @suzannedahan6664
    @suzannedahan6664 Місяць тому

    Thank you so much…I appreciate your clam approach when exercising i have anxiety and your workouts makes me out of breath without stressing me out which every time I worked out before I gave up and stopped because of the feeling of being pressured❤

  • @zumbagirly72
    @zumbagirly72 2 роки тому

    I AM BEYOND EXCITED FOR BARRE INSPIRED!!! Id never done barre til your channel and I LOVE IT!! Thamk you!!

  • @maryamataherian3969
    @maryamataherian3969 2 роки тому +5

    I completed this workout today! I was very happy with it and after that I calmed down both physically and mentally. Thank you so much 💜🌸

  • @monikawashington1305
    @monikawashington1305 9 місяців тому

    Day 2 in the books! I woke up sore after yesterday's quads workout. And I really liked today's session too... And thi sis my first time with barre/pilates workouts. Many thanks!

  • @laurievessely9540
    @laurievessely9540 6 місяців тому

    Fantastic! Loved the way you combined arms and abs at the same time.

  • @virginia2112
    @virginia2112 2 роки тому +2

    Ohhh excited to do day two tomorrow morning 🇬🇧 My legs will be thankful of the rest too 😆❤️x

  • @deborahjohnson9914
    @deborahjohnson9914 2 роки тому

    The slower pace enhanced the weight moves. Thanks, Heather❣

  • @mgfer6313
    @mgfer6313 2 роки тому +1

    I love these workouts! Even the warm up and cool down. Thanks, Heather 😊

  • @ina9426
    @ina9426 2 роки тому

    Short and sweet love the diversity!!!

  • @aliahundal9096
    @aliahundal9096 2 роки тому

    another wonderful class...I could feel your energy through my screen lol.. thank you again Heather!!

  • @onelovelivity
    @onelovelivity 2 роки тому +1

    Came back to this one to enjoy the different pace for a day.

    • @onelovelivity
      @onelovelivity Рік тому

      Love this workout for a break between more intense sessions.

  • @connie6410
    @connie6410 2 роки тому

    Woo hoo, Heather, 2 MILLION SUBSCRIBERS!! 🎉🎉🥳 Congratulations, it is so well deserved. I love your energy, your vitality, and your awesome workouts. Thank you and congrats ❤️🙏

  • @kellyloukt
    @kellyloukt 2 роки тому +3

    Just done day 1 and day 2 … love these workouts… light weights but can really feel it! Thankyou Heather for these workouts!!🙌

  • @jeninehoefler3014
    @jeninehoefler3014 2 роки тому

    Your elegance and form is impeccable. I did this with 5-8 lb weights, which got the burn going, but took away from the elegant form that was the intention. Followed this with an HR 10 min cardio workout. I am nice and sweaty. Thanks, Heather!

  • @clareisomaki6543
    @clareisomaki6543 2 роки тому +1

    Just what I need to ease into working out again after surgery. Thank you Heather.

  • @mariannelam1948
    @mariannelam1948 Рік тому

    Another brilliant workout to a good good life!!!!! 🎉❤ thanks sooooooooooo much Heather

  • @amyuren414
    @amyuren414 2 роки тому

    Really loving these fusion workouts. Would love a whole month of them pretty please. I never really stray from strength and cardio. I did you 2.0 workouts. Loved them. Now this is a nice slower stretchy workout. Thanks Heather. Your the best🥰🥰😍😘

  • @sahai007
    @sahai007 2 роки тому

    This is so good too . Arms & Abs On Fire . Have Gr8 Day Heather . This Routine Was The Best . I'm Loving It . So Glad I Have Joined U . Feeling Some Changes Already , After Day 2 .

  • @sylviagrima
    @sylviagrima 2 роки тому

    Loving the mellow music with these types of classes 🥰 thank you heather!!

  • @nancyg78
    @nancyg78 2 роки тому

    Feeling amazing 🤩 my upper body is on ❤️‍🔥💪🏼❤️‍🔥 thank you Heather 🫶🏼

  • @maikechan-richards9071
    @maikechan-richards9071 2 роки тому

    I am really enjoying these Fusion Flow workouts. Something different and still challenging! Thank you Heather!

  • @sakshiyadav8971
    @sakshiyadav8971 2 роки тому

    Wow!!! i am loving this fusion challenge

  • @katefunk5118
    @katefunk5118 2 роки тому +2

    Love Barre!!! Can’t wait to do this one!!

  • @followingstrings3214
    @followingstrings3214 2 роки тому +1

    Thank you Heather 🫶🏻🫶🏻

  • @sueahrens7401
    @sueahrens7401 2 роки тому

    Love this series of workouts. -30 min is just right for me!

  • @mtracy2k
    @mtracy2k 2 роки тому +1

    Fantastic flow. Thank you so much for caring to share. Feeling full body SUPER. 😅

  • @darkrosieposie
    @darkrosieposie 2 роки тому +3

    Loving these workouts. It's like strengthening for the mind & body 💜 I started with my 2kg weights & increased for some from there. I loved it 💪

  • @fudgeshahrum1986
    @fudgeshahrum1986 Рік тому

    Hi heather. Thanks for this fusion flow program. Im using this prog now during ramadhan. Ive been doing it daily, 2hrs before break fast time. So glad tht i can still wo during fasting ❤

  • @michellewelsh5857
    @michellewelsh5857 2 роки тому +1

    I just finished the 12 week 2.0 and these Fusion Flow sessions are the perfect switch up. The moves look so pretty that I initially thought that they might be a little easy? But, no, I was so wrong!! Very tough and very sweaty!! Love it!! ♥️♥️♥️

  • @GIVALO
    @GIVALO 2 роки тому

    This Sesh comes in a very needed time for me since I’ve been struggling with chronic lumbar pain and needed something harmless and stress relieving! And I love u and am grateful Heather for this with all my ❤!!

  • @clivemiller1906
    @clivemiller1906 2 роки тому

    Fusion 7 day programme done.Did a double today and caught up the first 2 days I missed while on holiday.Thanks Heather!!!

  • @sujathanair6978
    @sujathanair6978 2 роки тому

    Lovely flowing movements .breezed thru' it.loved the flow and did not know time flew mind.awesome.

  • @tharris504
    @tharris504 2 роки тому +1

    Even with light weights, that was challenging. Thanks for a great workout Heather!

  • @lindachadwick4115
    @lindachadwick4115 Рік тому

    love the fusion flow!!!! Need the stretch and flexibility components so much! Thank you

  • @lisasilver3913
    @lisasilver3913 2 роки тому

    This is so nice to give my body a break from heavy weights but still be effective. Thanks Heather x

  • @hannaclayton241
    @hannaclayton241 3 місяці тому

    So glad I left this to the end of the week - what a great end to a Friday :) Thanks Heather!

  • @cielitoshraybman5573
    @cielitoshraybman5573 2 роки тому +6

    Thank you, Heather! Loving this program so much. A perfect session after some hard strength training.

    • @customerfaithful
      @customerfaithful 2 роки тому +2

      Agreed - the 12 weeks programme was a long haul and this feels like a welcome change of pace for a short break, which is fab. I'm beginning to mix them up a bit now, but I feel that Heather makes a conscious effort to set the routines up correctly for muscle groups so reluctant to mess with her programme too much!

  • @brookegurr739
    @brookegurr739 2 роки тому

    I am enjoying this series. Some new movements leave me feeling flexible and strong.

  • @CiceraGomes
    @CiceraGomes 2 роки тому

    So happy with this exercises!!!! Thank you!!!!!!

  • @itwasnevraphase
    @itwasnevraphase 2 роки тому

    Really enjoying the 30ish minute exercises this week. It is just what my body needed. Thank you!

  • @Fortunategal
    @Fortunategal 2 роки тому

    Congratulations on reaching 2 million subscribers Heather. Loving these workouts, as always.

  • @belindarsinghmcmahon5575
    @belindarsinghmcmahon5575 2 роки тому +1

    The yoga fusions are the bomb. Never feels like I’m doing less on those days, my entire body has had both a challenge and stretch and as always just the best music. Keep doing you ! (Oh and more fusions please I’d love a 15/20 min one for those rushed days) ;-)

  • @kimashworth2977
    @kimashworth2977 10 місяців тому

    Love this series. Its a nice change of pace. Would you consider doing another one in the future? Thank you for all you do!

  • @rachelsherwood4236
    @rachelsherwood4236 2 роки тому

    Loving these workouts - and the music! After working out with you regularly for over 2 years, I caught Covid last month and had to take 3 weeks off to properly recover. I needed something relatively gentle to get me back up to speed and these are perfect - thank you for being there once again when I needed you!

  • @karennatasjaw
    @karennatasjaw 2 роки тому

    I just did day #2.
    I'm really going with the Flow!
    Yeeeeeeeeah!!!!!
    ❤❤❤❤❤

  • @elnethagarrett3536
    @elnethagarrett3536 Рік тому

    I loooved this workout, Heather! So much so I went straight into day 3!

  • @melbourn6655
    @melbourn6655 Рік тому

    These fusion workouts are great for me to get back into it after a wee break from many years of fairly consistent training. I’m a bit older now ( 50) and having a bit of shoulder pain but these are great Heather - perfect for me !

  • @KayleeGrimsrud
    @KayleeGrimsrud 2 роки тому

    LOVING these fusion workouts!

  • @treeposego
    @treeposego 2 роки тому

    My arms, my arms. Those moves with 3 lbs really burn, in a good way. Great workout! Thanks!

  • @pauletrudel-bellemare888
    @pauletrudel-bellemare888 2 роки тому

    Excellent! Relax yet demmanding. Perfect lenght for me on a work day 👌🏻

  • @bellawebber7128
    @bellawebber7128 2 роки тому

    Loving this style of workout! Much more sustainable throughout the week

  • @girl_on_fire_x_x
    @girl_on_fire_x_x 2 роки тому

    2 million subscribers Heather! 🥳 Whoop whoop! 🧘🏼‍♀️🙆🏼‍♀️💪🏻 You deserve it and so much more! Absolutely love your workout videos 🥰 Thank you so much for all you do 👍🏻

  • @anneabad6989
    @anneabad6989 2 роки тому

    This is just the perfect workout series in a week when I actually felt like doing nothing (PMSing)...short, effective and to the point. A little sweat and I feel so much better. Thank you!

  • @npf1212
    @npf1212 2 роки тому +1

    Love this series!!!! perfect when you just want to just do something for the end of the week as muscles still aching from hard workout of the day before. Felt my arms !!! Thank youuuu

  • @judithbareham599
    @judithbareham599 2 роки тому

    Loving these slightly less intense (in terms of time) workouts! I can do them every day that being the case. Love the fusion you create and variety! thank you

  • @NwakaCash
    @NwakaCash 2 роки тому

    I am enjoying this series so far. Thanks❤️❤️

  • @marcuscheng2507
    @marcuscheng2507 2 роки тому +1

    Way to go on Fusion Flow and congratulations on Day 2 Heather!! Keep it up!!

  • @stefanocresto5581
    @stefanocresto5581 2 роки тому

    Nice efficient and quick working!!! Love it !!!! Thanks

  • @hollyuloth9774
    @hollyuloth9774 2 роки тому

    This is exactly what I needed today! Had a very spicy lunch which made my tum tum mad mad but I still wanted to work out so low impact, low pressure and I did it! Thanks again, Heather, for another win!

  • @astrid9890
    @astrid9890 2 роки тому +1

    I'm here!! Doing this today!! Great combinations of workouts 💪!!🥰🥰

  • @MrHerrvenakumar
    @MrHerrvenakumar 2 роки тому

    Omg i love the variations so much. Thank you for the best workout!

  • @claudiaene9930
    @claudiaene9930 2 роки тому

    Thank you, Heather! Another brilliant series! Your workouts simply sculpt a perfect and slender figure.

  • @jcammish6689
    @jcammish6689 10 місяців тому

    I have been putting this off today but enjoyed it. It was over so quickly! 😊

  • @pablocamille
    @pablocamille 2 роки тому

    I fell off the workout wagon for 2 months now, and this has been the perfect plan to get me back into it. 30 minutes feels so manageable, but after that lower body yesterday, I know it was effort. Thanks again Heather!

  • @susanho8542
    @susanho8542 2 роки тому

    I'm really enjoying this quick barre sweat session. It might be quick but boy you get our 'sweat' on! Thanks Heather

  • @daniellehope3256
    @daniellehope3256 2 роки тому

    Loving this program!

  • @mandeeleis
    @mandeeleis 2 роки тому

    I really loved this one. I am just now getting into pilates and Barre as well as yoga fusion and I love it. Even after weight lifting for years these moves are so challenging and incorporate muscles I can tell I have neglected. Afterwards I feel calm but also am super sweaty lol

  • @bonniebrown9969
    @bonniebrown9969 2 роки тому

    Great workout! Congratulations on 2 million subscribers heather! Wow no one deserves it more ❤️❤️

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  2 роки тому +1

      It's so crazy!! Thank you so much for being here through it Bonnie 🙏

  • @-yashironene-9014
    @-yashironene-9014 2 роки тому

    Thank you so much for doing this fusion flow series. I tore my PCL in January and am still not able to do any intense jumping and need a lot of stretching. These workouts allow me to challenge myself by stretching and strengthening muscles while protecting my joints! Please do more of these in the future!

  • @lauracasey599
    @lauracasey599 2 роки тому

    I had never tried a barre workout before - this was great! I modified where I had to and look forward to challenging myself with this workout again. Love this idea for a series - thanks!

  • @angelapassmore4175
    @angelapassmore4175 2 роки тому

    Loved this workout 💕.lovin this fusion program. But I seriously love all your workouts. Love how you mix it up. Thanks. Day 2 ✅!

  • @virginia2112
    @virginia2112 3 місяці тому

    Love ❤ this one. Beautifully energising and super effective 😌🙏 x

  • @hilaryjones8542
    @hilaryjones8542 2 роки тому

    Wow! I opened up UA-cam to start searching for the day's workout and the perfect one was right there in front of me on my home feed. This was EXACTLY what I needed today!

  • @ritasagri9884
    @ritasagri9884 2 роки тому

    Thanks Champ for day 2 fusion arms abs. Just made my mind more relaxed just wont I needed. Cant wait for day 3 now. 👍❤🥰🌻🤩

  • @barbschindel4522
    @barbschindel4522 2 роки тому

    So good today! Thx Heather 🐈‍⬛💕

  • @lidianamendes9338
    @lidianamendes9338 2 роки тому

    Its the first “program” of yours that i try and im loving it. I didnt exercise for the past 2 months and im very stiff and i wanted something calm, a slow tempo and this is everything i needed.

  • @vanmathihemamaliniravikuma1819

    Your videos are wonderfully arranged.. thank you for this beautiful flow❤

  • @KC-kh5uu
    @KC-kh5uu 2 роки тому

    Absolutely loving this series.💕💕

  • @monil.5311
    @monil.5311 2 роки тому

    I love these Fusion Flow Things ♡♡♡

  • @brookebanks6756
    @brookebanks6756 Рік тому

    Really loving this series!!!!

  • @cidalianovais5756
    @cidalianovais5756 2 роки тому

    Thanks Heather, these short series are perfect for my morning training. 😘