Wellness at Berkeley Module 1: Brain Development and Sleep

This lecture discusses topics such as brain development, the importance of sleep, and helpful tips for improving sleeping habits.
The panelists for this lecture:
Matthew P. Walker
Professor, Dept. of Psychology
Director, Sleep and Neuroimaging Laboratory
Silvia A. Bunge
Professor, Department of Psychology &
Helen Wills Neuroscience Institute
Director, Building Blocks of Cognition Laboratory
Allison G. Harvey
Professor, Department of Psychology
Director, The Golden Bear Sleep and Mood Research Clinic
Director, Clinical Science Program, Psychology Clinic and Assessment Center