LIFE UPDATE (diet and skin care) -Chantel Jeffries

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 1,4 тис.

  • @NinaGreenhill
    @NinaGreenhill 6 років тому +261

    WE NEED A WORKOUT ROUTINE
    WE NEED A WORKOUT ROUTINE
    WE NEED A WORKOUT ROUTINE
    WE NEED A WORKOUT ROUTINE
    WE NEED A WORKOUT ROUTINE
    WE NEED A WORKOUT ROUTINE
    WE NEED A WORKOUT ROUTINE
    WE NEED A WORKOUT ROUTINE

  • @AshkanGhavami
    @AshkanGhavami 6 років тому +651

    Great having you in Chantel! Glad you liked the Microneedling/PRP facial

    • @lailadossa6927
      @lailadossa6927 6 років тому +11

      Dr. Ashkan Ghavami he did my nose too 💁🏽‍♀️💁🏽‍♀️

    • @oitsme912
      @oitsme912 6 років тому +1

      Dr. Ashkan Ghavami are you/ is he the one who worked with Karlee Steel?

  • @Msjulie.t
    @Msjulie.t 6 років тому +1545

    I clicked so fast coz her skin and body is literally goals

  • @JoshienKyla
    @JoshienKyla 6 років тому +247

    I like how natural your videos now, like no unnecessary filters and sound effects 😅 we enjoy that moree

  • @memoryayla
    @memoryayla 6 років тому +1036

    “Crazy breakouts” I wish my breakouts looked like that.........

    • @ashleyy8724
      @ashleyy8724 6 років тому +9

      lolololol

    • @memequeme8635
      @memequeme8635 6 років тому +42

      Brittany Martinez literally my crazy breakouts are like 20 big zits all over my face

    • @memoryayla
      @memoryayla 6 років тому +18

      han jade girl same. And it happens every month cause of this damn period

    • @toobad9295
      @toobad9295 6 років тому +6

      I hate when people comment things like these or things like "you don't have breakouts don't exaggerate" this and that like just cuz you have breakouts a lot and she doesn't doesn't mean it's not crazy for her when you've always had a good skin and suddenly start getting around 3 breakouts every time that is gonna be crazy for you just cuz you're not used to it

    • @memoryayla
      @memoryayla 6 років тому +18

      Keep Walking I hate when people type a whole damn novel that I won’t read. Cry somewhere else lol

  • @nunya69business
    @nunya69business 6 років тому +3

    i've heard of a few people who've had bad experiences while meeting you, but i really think you're such a motivated, smart, freethinking, and beautiful person and you have so much more to offer than what i think you give yourself credit for.

  • @rachellenatasha
    @rachellenatasha 6 років тому +168

    And we always get in those moods, they’re unavoidable but it looks like you’re doing all the right things to get back on track :) eat healthy, be around friends, make lists, and sometimes just get cute cause it’ll make you feel better

  • @CH-wj6gw
    @CH-wj6gw 6 років тому +443

    Fruit is not bad sugar. Refined and processed sugar is the bad sugar.

    • @AyoHoneydipp
      @AyoHoneydipp 6 років тому +10

      C H thank you! Finally someone said it.

    • @rachelc7021
      @rachelc7021 6 років тому +35

      Not for people with an insulin resistance though. “Natural” sugar spikes your insulin just like refined sugar does.

    • @justchilling704
      @justchilling704 6 років тому +2

      @@rachelc7021 Ummm just eat low sugar fruits besides fruits aren't supposed to be eaten 24/7 anyway and it doesn't per say spike insulin the same as cane sugar because it has fiber in it.

    • @justchilling704
      @justchilling704 6 років тому +6

      @@rachelc7021 But you're still right insulin resistant people need to eat low carb fruit free and exercise until there cells respond to insulin properly again aka increasing insulin sensitivity also fasting is great for this all types of fast.

    • @rachelc7021
      @rachelc7021 6 років тому +3

      @@justchilling704 Exactly, berries are fine and the occasional piece of fruit. But just because it isn't cane sugar doesn't make it much better for people who are insulin resistance as it can still be very high in fructose. Also Insulin resistant people should stay eating a lowish carb diet their whole life. Better to be safe than sorry I guess (:

  • @fearlesslegend021
    @fearlesslegend021 6 років тому +46

    I'm so glad she shared her diet/skin tips! I feel like too many celebs play coy with it because they're rather scared of judgement or dont want to share their tips. I gotta admit i sorta judged chantelle when i first saw her on instagram/social medua but she seems like such a sweet, genuine girl !!! Definitely subbed, and congrats on all the new success with the new song :) :)

  • @kaleymccorry143
    @kaleymccorry143 6 років тому +1

    You have probably been the most relatable ever in the end of this video. I admire you’re strength to be so honest ! Thanks

  • @Diana-mt1te
    @Diana-mt1te 6 років тому +29

    i know she wanted to cry...i can see it in her eye like in the last few mins...stay strong gal

  • @deargifty
    @deargifty 6 років тому +1

    So proud of what you have accomplished and what you continue to accomplish!!! You always show positivity and strength but don't forget to embrace your downs in order to learn how to rise back up from them. We'll be here!!!

  • @danaalli5205
    @danaalli5205 6 років тому +89

    i know it’s hard to stay feeling positive at times, and change is a thing that’s always occurring wether it’s in people, things, etc; and it can be scary. ❤️ you chantz, it’s okay to feel all those emotions, were gonna be here for ya no matter what girlll; it’s good to have you back

    • @Lowrix100
      @Lowrix100 6 років тому +1

      stop w the pep talk her life is perfect

  • @thehiive7451
    @thehiive7451 6 років тому +1

    happy your back! Thats so true some days you feel the happiest and the others you feel saddest just keep reminding yourself of the blessings you have and to accept the bad days it makes you appreciate the good days even more, love you channel xx

  • @shannonsilva8989
    @shannonsilva8989 6 років тому +526

    I’ve missed you queen❤️

    • @marycarrillo2455
      @marycarrillo2455 6 років тому

      md love then why u watching her . Your probably jealous

  • @goksukorkmaz5451
    @goksukorkmaz5451 6 років тому +1

    your videos help me eat healthier, take care of my body and get back on track. AND I LOVE WAIT!

  • @LaurenKanel
    @LaurenKanel 6 років тому +21

    i love how even on a bad skin day she still looks SOOOO good wtf

  • @divin3rene
    @divin3rene 6 років тому +1

    i can see it in your eyes. dont worry, everything’s gonna be alright for you! we’ll always be here for you

  • @nayootie09
    @nayootie09 6 років тому +179

    HOW DO YOU ALWAYS LOOK SO FLAWLESS IDGI😩😭❤️❤️

    • @rickyg.3111
      @rickyg.3111 6 років тому +1

      Sugar daddies pay for these instathots expensive dermatology treatments and plastic surgeries

  • @belufernandez311
    @belufernandez311 6 років тому +1

    Chantel you are amazing. I’m going through a rough time too and I’m not feeling myself either. Continue with what you are doing because eventually you will find yourself again ❤️ you inspire us! Don’t forget that!

  • @lealamorgan5481
    @lealamorgan5481 6 років тому +272

    IM gonna start a whole new life regimen

  • @ryannelezotte4742
    @ryannelezotte4742 6 років тому +2

    Life gets rough before it gets better! Love you Chantel!!!! I loved watching this vid ☺️

  • @Sarah-jx9xv
    @Sarah-jx9xv 6 років тому +5

    OMG YOU'RE GLOWING! This is the best you've ever looked!!!

  • @long3606
    @long3606 6 років тому +1

    absolutely love that you seem comfortable, relaxed and confident here. you go girl! x

  • @ModelWorkouts
    @ModelWorkouts 6 років тому +610

    ❤️🔥 you need to make a workout video with us 🙌🏼🙏🏼💪🏻

  • @chaela3
    @chaela3 6 років тому +1

    We love you Chantel!! So glad you're back :)

  • @notaboutuspod
    @notaboutuspod 6 років тому +86

    that charger in the sink gave me anxiety

  • @mactyler
    @mactyler 6 років тому

    You're perfect however you are and however you feel! Life is such a crazy ride, the downs define the ups and so forth.

  • @maskitmati
    @maskitmati 6 років тому +9

    I WANT YOUR SKIN ITS SO FLAWLESS😍

  • @filipamoreira5429
    @filipamoreira5429 6 років тому +1

    I love all your UA-cam videos, instagram, snapchat. Please make more vlogs. ❤️ you are an inspiration. Love from Portugal 🇵🇹 stay positive

  • @thatsgreatiguess6681
    @thatsgreatiguess6681 6 років тому +59

    She has three pimples and is like:
    Chantel: I am gonna go get micro-needling.
    Me: I have a forehead full

  • @rahimadoualeh
    @rahimadoualeh 6 років тому +1

    Chantel you’re song is amazing the video concept was so good. The whole thing was very well put together. WAIT is on repeat everyday and I’m showing it to my friends and they love it. I would love to see more of what you’re eating on here because it’s much more informative. Keep up the good work girl you’re so inspiring with all the things you do and how you do them. Thanks for everything! 💕

  • @theamandacarreiro
    @theamandacarreiro 6 років тому +38

    Just happy I can relate to Chantel knowing that she watches ASMR eating videos😭😭😭

  • @TheZra96
    @TheZra96 6 років тому

    OBSESSED with Wait, its a summer anthem!!! Keep doing what you're doing, vlogging and everything YOU GO GIRL!

  • @sovaraabbasi3005
    @sovaraabbasi3005 6 років тому +4

    missed you!! Your so beautiful and always keepin it real

  • @selmahalilbegovic1D
    @selmahalilbegovic1D 6 років тому +1

    You are literally so well informed and smart, I can't even! You're really special so just make a video about a topic that interests you the most. :)

  • @LiveLoveSugar
    @LiveLoveSugar 6 років тому +4

    Miso is the cutest cat ever and you’re gorgeous and I love your personality!😊❤️

  • @dianacano-vega5404
    @dianacano-vega5404 6 років тому +2

    Girl if you need to spend time to yourself thats perfectly fine, im sure everyone understands that. When we have bad days its better to separate ourselves from social media and just focus on yourself, take care of yourself first❤️

  • @marcela1982
    @marcela1982 6 років тому +84

    Sis we need like workouts we can don in our living room, I want to be as skinny as you

    • @sarax3835
      @sarax3835 6 років тому +1

      Marcela Beer trust lol

    • @sarahalphonse5645
      @sarahalphonse5645 6 років тому +2

      Then eat healthy be in a calorie deficit and do a lot of cardio

    • @sarax3835
      @sarax3835 6 років тому +2

      sas the gal and incorporate weights into your workouts

  • @leahmychael3342
    @leahmychael3342 6 років тому

    GIRL SAME. I just got out of a funk myself. It's human nature to get into those weird moods and want to take time for yourself. You're glowing.. I love the new song and can't wait to see what you come up with next! Xx

  • @kcludwig2337
    @kcludwig2337 6 років тому +124

    You’re probably breaking out from introducing chicken and turkey into your diet again... just a thought. My skin freaks out when my diet changes as well.

    • @ImenBen12
      @ImenBen12 6 років тому +7

      KC Ludwig perhaps, but they are light foods, maybe also because she's not having much fruits and dehydrated...

  • @newgirlzCA
    @newgirlzCA 6 років тому

    It’s okay to take time for yourself girl. Working on your inner self is so important. I wish you all the love in the world. U seems sweet! X

  • @elizal7503
    @elizal7503 6 років тому +197

    Do a video on how you edit your Instagram photos 💖

    • @Pliniaizzo
      @Pliniaizzo 6 років тому +1

      Eliza L Yess

    • @sandra-gf8ev
      @sandra-gf8ev 6 років тому +4

      md love fuck off

    • @sandra-gf8ev
      @sandra-gf8ev 6 років тому +9

      md love that was sommer ray you fucking dumbass 😂😂😂😂😂

    • @sandra-gf8ev
      @sandra-gf8ev 6 років тому +6

      md love you’re so stupid oh my god you can’t just say someone is the same as someone and that means they would both do the same wrong thing. actually fuck off you little idiot

  • @taline9098
    @taline9098 6 років тому +1

    I’m so glad you’re back!
    I would really love longer vlogs from you, & I totally get it everyone feels that way from time to time! But congrats on wait I love the song! And if you can do a video solely about how you lost so much weight and maybe a full day of working out.

  • @izzyhiersche
    @izzyhiersche 6 років тому +28

    WE NEEEED WORKOUT ROUTINE PLEASE ❤️❤️

  • @elevatedbyelle
    @elevatedbyelle 6 років тому +1

    You're so relatable and down to earth and I love keeping up with you through your vlogs! Oh, and I love WAIT obviously. I would love to meet you if you're ever in Yorkville/Toronto! Keep it up girl.

  • @hhhsaaa7
    @hhhsaaa7 6 років тому +6

    I love you Chantel❤️ you’re beautiful 😍 and amazing 😩💚 post notification on and subscribed💕💕💕

  • @andreablock8407
    @andreablock8407 6 років тому +1

    Your vlogs are finally back! I love them! And I love hearing about your diets, could you make a video where you elaborate on why you don't eat dairy and gluten? And I was also intrigued when you talked about not feeling like yourself and stuff, and would also loved to hear more about that. It's interesting to see, hear and understand that a successful person like yourself ;) go through the same things. I look forward to seeing more from youuu!!

  • @Mary-no8yo
    @Mary-no8yo 6 років тому +4

    I always say “BACK AT IT AGAIN” with u i just love the way you pronounce it

  • @jacksoneasler2286
    @jacksoneasler2286 6 років тому

    this video was not only intersting but a little more real than some of the others. I like seeign you sometimes not just the instagram life. you seem chill and a little deeper than you put off which i like

  • @rejoiceigwe
    @rejoiceigwe 6 років тому +141

    yess missed the videos like this

  • @panda4605
    @panda4605 6 років тому

    Finally someone that understand the secret of actually losing weight. Too many people are scared of fat without knowing what actually makes them gain weight. LCHF is the way to go!!!

  • @lolzimtrolling_4582
    @lolzimtrolling_4582 6 років тому +123

    Plz do a vlog with alissa😭

    • @jadenwise2003
      @jadenwise2003 6 років тому

      Nayla Leyssa u don’t have to respond to everyone’s comment self promoting

    • @intothemystic5223
      @intothemystic5223 6 років тому

      ღツ I think you're referring to the video of Alissa denying knowing the girl who's accusing Wolfie of cheating.

    • @mariilovvee
      @mariilovvee 6 років тому +2

      Diamond Argudin you are right she should do a vlog with alissa😘😘😘😘😘

  • @chantalsilva5536
    @chantalsilva5536 6 років тому +1

    It was great to see you again Chantel!!! Keep up the good content!😃

  • @Kay-ib1uf
    @Kay-ib1uf 6 років тому +50

    but don’t you need carbs for energy? Also I thought natural sugar was good, obviously not too much but still like sugar from fruit is good

    • @jenny_2002
      @jenny_2002 6 років тому +3

      Kayk yeah and i’ve heard stevia is terrible for you idk

    • @Kay-ib1uf
      @Kay-ib1uf 6 років тому +1

      Jenny yeah same

    • @dayswithsun2303
      @dayswithsun2303 6 років тому +6

      Kayk on the Keto diet your body relies on fat instead of carbs.

    • @adrienne2838
      @adrienne2838 6 років тому +2

      You can get energy from fats your body converts it to energy

    • @JuliaRachelle
      @JuliaRachelle 5 років тому +1

      Kayk fruit is literally one of the best things you can eat

  • @sunkissedle0
    @sunkissedle0 6 років тому +1

    I love when you do these type of videos!!!!! Chantel your body and skin are def goals😍😍😍😍❤️❤️❤️

  • @beckya2422
    @beckya2422 6 років тому +50

    I love wait
    I played it at my family summer party

  • @morganmichelle4257
    @morganmichelle4257 6 років тому

    I know exactly what you mean about not feeling yourself and trust me you're not alone. its nice that you're being so open

  • @taylorstoltz249
    @taylorstoltz249 6 років тому +11

    Thanks for sharing your experience with micro-needling! I have always been interested to know more about it :)

  • @cheergurrlies
    @cheergurrlies 6 років тому +1

    love you, always keep your mental health a priority! All this chaos makes it hard to be happy sometimes! But know you have us that support you!

  • @elizabethpinati9146
    @elizabethpinati9146 6 років тому +3

    “CJ TNE DJ BACK AT IT AGAIN” 💗

  • @auroraostlund3495
    @auroraostlund3495 6 років тому +1

    Missed this QUEEN!!! Looking forward to seeing more videos, especially workouts!!

  • @queenbeyonce1538
    @queenbeyonce1538 6 років тому +7

    Aw we missed you Chantel💟 it’s ok we all need a break sometimes take your sweet time bby, just not too long lol

  • @edona8888
    @edona8888 6 років тому

    Chantel please keep the videos coming I really enjoy watching your videos especially when they are lifestyle related (skincare,fashion,diet,workouts,makeup etc.)
    I love you, and always keep in mind that you are a precious and lovely soothing soul! ❤❤❤🌸🌸

  • @nayootie09
    @nayootie09 6 років тому +13

    YASS QUEEN I MISSED YOU MY LOVE❤️❤️❤️

  • @marireyes1392
    @marireyes1392 6 років тому +1

    My family and I have been on this kind of eating and life since day one and it's amazing. Happy to see that ur on it too! 💗

  • @ZOOOKAGE
    @ZOOOKAGE 6 років тому +12

    You should look up spirulina and chlorella if you're looking for the healthiest universal foods around :)

  • @SUNNYFOREVA
    @SUNNYFOREVA 6 років тому +1

    Awwww hope you keep feeling well Chantel !! Love watching your vlogs 😭

  • @RaziyaAkins
    @RaziyaAkins 6 років тому +274

    Ppl on this diet always seem sooo low energized to me & now i know why.... how can you survive with no fruit in your diet? Hey, to each is own, if Chantel likes it, i love it 🤷🏽

    • @Miimikko1
      @Miimikko1 6 років тому +58

      ieasha edmond
      ahh finally someone who said it! self study in nutrition before going on any crash diets.
      i hope she comes to her senses.
      plant based diet for the win yayy

    • @RaziyaAkins
      @RaziyaAkins 6 років тому +27

      Vivian M this is why i say pick a diet that works for you personally. Diets are not one size fits all .

    • @daniashad
      @daniashad 6 років тому +53

      finally someone said it bUuut natural sugars in fruit aren’t bad at all idk why she’s denying herself fruit when that’s something that’s important and would give you energy uhhh if she’s okay then it’s all good but these types of diets are so mundane and useless 💆🏻‍♀️💆🏻‍♀️

    • @diana-wj4sd
      @diana-wj4sd 6 років тому +21

      Pretty sure she's on the keto diet

    • @RaziyaAkins
      @RaziyaAkins 6 років тому +3

      diana fernandez duuuuh craig .

  • @Queenversachi
    @Queenversachi 6 років тому +1

    I like how she’s always teaching us new things 👑

  • @karalynnlovison4596
    @karalynnlovison4596 6 років тому +3

    You are an inspiration to me so keep it up love

  • @aleynaa7768
    @aleynaa7768 6 років тому +1

    Chantel you are smart and inspirational girl. You always make me feel better. Ly so much 💕💕💕💕💕

  • @XX-zd8cw
    @XX-zd8cw 6 років тому +51

    Pls show a @home workout routine 💗

  • @noelle4625
    @noelle4625 6 років тому +1

    Just wanted to let you know that you’re amazing and absolutely gorgeous! The short hair looks so good on you!
    Also, don’t worry about not feeling yourself sometimes. I’m sure everyone can relate, at least I do. We’ll be there for you!
    Love you and your videos, and your song of course!!! 💜💜
    Many hugs from The Netherlands !

  • @1sr0
    @1sr0 6 років тому +11

    I heard many people say how that avocado egg recipe tastes disgusting. Besides that the nutrients in the eggs and especially avocados are destroyed by baking it. All the good omegas in olive oil are completely destroyed too.

  • @thejellybeans92
    @thejellybeans92 6 років тому

    Glad your back :) I’d love to see workout video and closet tour :) as well as jewelry tour, like your favorite place to buy accessories and stuff :)

  • @danaalli5205
    @danaalli5205 6 років тому +48

    my bbs back❤️❤️

  • @MrCasi24
    @MrCasi24 6 років тому

    Yeeey!!!! Finally back! CJ the DJ! Chantel you are amazing. Hope you can do more videos like you want to. But meanwhile i will support you on instagram! ♥ Much love!

  • @sharoncho4654
    @sharoncho4654 6 років тому +3

    Misoo in korean means smile such a pretty name💗💖

  • @bridgetboulos1944
    @bridgetboulos1944 6 років тому

    chantel you're body looks amazing like i trust your diet so much cause you have come so far your beautiful queen

  • @candycastillo_18
    @candycastillo_18 6 років тому +3

    You're such an inspiration to me, happy to see you back!!!🤗❤️

  • @faithangelique200
    @faithangelique200 6 років тому +1

    I LOVE YOUR VLOGS DONT STOP DOING THEM !❤️

  • @jenny_isabel
    @jenny_isabel 6 років тому +14

    Yay It’s been a while

  • @alexeinstine9951
    @alexeinstine9951 6 років тому +2

    I love you chantel you are in my playlist of course who else has her hits in their playlist

  • @nayootie09
    @nayootie09 6 років тому +44

    LMAOOO IVE SEEN MISO’S ANTICS ON SNAP

  • @alinasmith4143
    @alinasmith4143 6 років тому

    chantel it is so good to see a vlog from you! we missed u!

  • @LayneFable
    @LayneFable 6 років тому +9

    must try the microneedling!!

  • @ashantycruz2933
    @ashantycruz2933 6 років тому

    You should do more videos showing us things you eat in a day, your daily workouts and all that , also your morning/night skin care routine. Ilysm💕💕💕💕

  • @celinelcc
    @celinelcc 6 років тому +21

    Are you still talking to Alissa ? I really love when you're together!

  • @jennyred808
    @jennyred808 6 років тому

    how can someone look that beautiful with no makeup, just waking up, being filmed from the angles she does? UNREAL.

  • @jennifer4965
    @jennifer4965 6 років тому +3

    How can your face not get so red?? I had my second microneedling two days ago and I''m still so freaking red hahaha lucky you

  • @dailyshananigans
    @dailyshananigans 6 років тому +1

    awww chantel i feel exactly the same about feeling not like yourself but we can get through this ily ❤️ make whatever videos you want we just want to see you happy

  • @emilybrooklyn5697
    @emilybrooklyn5697 6 років тому +3

    Do a workout video, your body is legit goals

  • @gabthesav
    @gabthesav 6 років тому +1

    I love you Chantel! You’re so inspiring! Hope to be like you someday!!

  • @piinayxniinja
    @piinayxniinja 6 років тому +38

    wait isn’t oatmeal a carb though?

    • @morosewitch7223
      @morosewitch7223 6 років тому +14

      Cassandra ‘is butter a carb?’

    • @haleynicole2635
      @haleynicole2635 6 років тому +14

      Yeah but eating no carbs is bad for you so it’s better to have a small amount in the morning

    • @luizacoutinho2763
      @luizacoutinho2763 6 років тому +11

      It’s a low carb diet (not a no carb diet). She can still eat carbs...

    • @isabelbm3824
      @isabelbm3824 6 років тому

      yes totally true

  • @fridacasco6737
    @fridacasco6737 6 років тому

    We’ve all missed you. So glad you’re back at it again lol. I’m hoping I meet you soon in life. Much love ❤️

  • @emmahammond5753
    @emmahammond5753 6 років тому +3

    You and Catherine should reunite ♥️

  • @angelinajulisa1153
    @angelinajulisa1153 6 років тому

    She’s back and better than ever I love you queen ♥️

  • @melelise9902
    @melelise9902 6 років тому +21

    fruit sugars arent bad for you. please stop spreading this information :( so many people listen to you and telling them not to eat the healthiest most healing food is so dangerous.

    • @justchilling704
      @justchilling704 6 років тому +2

      Fructose is actually very toxic only our liver processes it at that only 40 grams per day at most that's just 2 apples the rest is stored as fat and it does cause diabetes and it's sadly in everything now fruits normally where only eaten for a few seasons a year not year round now she's not quite doing keto but it's the ideal metabolism it's the one where born in however us humans are designed to be hybrids by way of what energy/metabolism we use but, don't get it twisted Keto is superior.

  • @perezisabel90
    @perezisabel90 6 років тому +1

    Yesss your back!! Love your videos they are very helpful and inspirational love ya💕