How To Be "Grounded" In Your Own Validation And Experience Of Life

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 751

  • @OwenCookSelfHelp
    @OwenCookSelfHelp  2 роки тому +1

    Transform Your Life with www.blueprintreloaded.com/

  • @HerbDoesEverything
    @HerbDoesEverything 5 років тому +413

    This some of the highest quality content on UA-cam. Deadass serious

    • @alexanderandreev3780
      @alexanderandreev3780 5 років тому +5

      right

    • @PartiallyAgonized
      @PartiallyAgonized 5 років тому +10

      You better be dead ass serious

    • @paxtonguillermo3924
      @paxtonguillermo3924 3 роки тому

      I guess Im asking randomly but does any of you know of a trick to get back into an instagram account?
      I somehow forgot my account password. I appreciate any help you can offer me

    • @trentonkabir441
      @trentonkabir441 3 роки тому

      @Paxton Guillermo instablaster ;)

    • @paxtonguillermo3924
      @paxtonguillermo3924 3 роки тому

      @Trenton Kabir Thanks so much for your reply. I found the site on google and Im in the hacking process now.
      Looks like it's gonna take a while so I will get back to you later with my results.

  • @__G__-
    @__G__- 5 років тому +443

    Why is it that whenever I have a certain sticking point in my life, Tyler puts out the exact video I need at that time? Damn, thank you.

  • @valzugg
    @valzugg 5 років тому +304

    I'm happy to see Tyler focusing on these deeper topics, really resonated

    • @OwenCookSelfHelp
      @OwenCookSelfHelp  5 років тому +44

      Appreciate it, more to come -Tyler

    • @nicv08
      @nicv08 5 років тому +2

      Couldn't agree more, Val.

    • @HolisticHealthWithHarry
      @HolisticHealthWithHarry 5 років тому

      Spewking to hsi level of conciousness ai yup!

    • @demois
      @demois 5 років тому +1

      Now if he can stop screaming that'd be cool too :D

    • @maccole7051
      @maccole7051 5 років тому +1

      Tyler I feel only a few will resonate with this

  • @andersbjorkman8666
    @andersbjorkman8666 5 років тому +76

    I've never met this man, but he is one of my best friends.

    • @Ray2311us
      @Ray2311us 4 роки тому

      aspbergers got him to seek out the matrix

  • @darko.ristanovic
    @darko.ristanovic 5 років тому +161

    I'm just here to say thanks mate, for everything you did so far, I'm not watching your videos as before because, well, you fixed me already. Got the job I wanted, got the girl I wanted, good friends on my side, healthy mind before everything else. Almost 5 years now, you've been helping me with this type of videos. Thank you my internet dad. Cheers.

    • @michaelburton1970
      @michaelburton1970 5 років тому +4

      That is brilliant!,

    • @superdaki9943
      @superdaki9943 5 років тому +1

      Darko lave moj, drago mi je cuti to, mogu se rezonovati sa tim, jer sam i sam dosta napredovao uz pomoć tylera, i iskreno da mi on nije bio taj virtualni mentor ne znam gdje bih sada bio. Stay hungry i zelim ti sreću u budućnosti.

    • @jesusgodisyor4672
      @jesusgodisyor4672 5 років тому

      Cheers

    • @ReisNJake
      @ReisNJake 4 роки тому

      Glad to hear it! Did all you do was watch and apply these videos? Did you ever actually purchase anything?

    • @abethethird8381
      @abethethird8381 4 роки тому +2

      He's made my life way better, I can't imagine what how life would of been if I never found this content, it is a TRUE BLESSING.

  • @danwiszniewski
    @danwiszniewski 5 років тому +39

    Tyler is a master. I’ve been following his journey closely for 8 years. You can’t put into words what he’s been through and the 1000’s of purposeful interactions he’s had with his brilliant mind that he’s mindfully processed to come to understand and communicate this fundamental, pervasive, deeply powerful truth. His camera man is a behemoth and makes Tyler look like a trudging hobbit.

  • @FrancisTrach
    @FrancisTrach 5 років тому +146

    I believe everything starts with becoming present to the moment and dis-attaching from our ego and becoming aware of unconscious thought patterns that we're attached to, which leads to true social freedom. You inspire me to post videos every single day and follow my life purpose. Thanks for the amazing content Owen! Much love. 🙏

    • @OwenCookSelfHelp
      @OwenCookSelfHelp  5 років тому +15

      Epic agreed, thank you so much! -Tyler

    • @jfry172
      @jfry172 5 років тому +1

      A true outlet real life integration of psychedelic trips

    • @mxd3bill70
      @mxd3bill70 5 років тому +3

      so true, its like sharpening the axe (that abhram lincone's quote)

    • @nvammers9682
      @nvammers9682 5 років тому +3

      The realisation there is no one to become free.

  • @davidreynolds3709
    @davidreynolds3709 5 років тому +103

    I think the spiritual direction of RSD is great

  • @silismo
    @silismo 5 років тому +38

    When he said “We’re One”
    That hit me...that really hit me...
    Thank You Owen

  • @enriqueavalos
    @enriqueavalos 5 років тому +114

    That’s some high-quality camera work.

    • @OwenCookSelfHelp
      @OwenCookSelfHelp  5 років тому +12

      Thanks! We need to keep improving but are getting there -Tyler

    • @chr1staki
      @chr1staki 5 років тому +5

      @@OwenCookSelfHelp feel for the guy walking backwards on sand trying to keep the camera still! 🧘‍♂️

    • @constantavogadro7823
      @constantavogadro7823 4 роки тому

      @@DarkSitari the camera guy is just so enlightened, that he needs no gimble. His spirit has risen above and handles the camera.

    • @HiddenOaksMedia
      @HiddenOaksMedia 4 роки тому

      Shotgun mic or lav? 🤔 always good audio

  • @OwenCookSelfHelp
    @OwenCookSelfHelp  5 років тому +61

    See you in CHARLOTTE October 9! And San Francisco Free Tour is October 30! Hope you enjoy this video. I felt it was a bit harder to follow with me walking down the beach, but wanted to give it a shot and felt it was still worth releasing. The video topic is one of the most important related to attraction between people. I'd attribute a HUGE amount of my own results from this concept, give it a watch or 2 and internalize! Let me know if you have any questions. Back next week with more -Tyler

    • @gallo189
      @gallo189 5 років тому +1

      Thank you a lot Owen, I really appreciate a lot, like a lot, the share of information, I love how you put it all together, all the ideas. Just that man thank you. Peace 🤟

    • @ThatSubaruDude
      @ThatSubaruDude 5 років тому +1

      RSDTyler that part where you said “you dont have to die to find out who you are” really hit home. I’m on an incredible journey of self discovery moving from northern Idaho to Southern California and you have been an inspiration for awhile now brother your energy is contagious dude!!! 🙏🙏🤙🤙

    • @patricklevitzke687
      @patricklevitzke687 5 років тому

      Potent content man, much love for sharing.

    • @danielhiro8110
      @danielhiro8110 5 років тому

      RSDTyler I’ll see you in Charlotte brotha! 🙏🔥

    • @b7k1l8yn
      @b7k1l8yn 5 років тому

      I had synchronicity watching this because I had already begun this work, excellently presented

  • @CrazyGamesPlays
    @CrazyGamesPlays 5 років тому +26

    24:57 "Whenever we experience a loss, there's a choice... we can get bitter or we can get better."

  • @jeezythecat
    @jeezythecat 5 років тому +7

    Hey Tyler, I began watching your videos a few years ago, when I was going through a long and painful period of my life. Living with my parents, severely socially anxious and full of crazy fearful thoughts. I resonated with the things you spoke about, and helped me believe I could really change and there was no need for me to escape this life. Last year my life long friend threw me a rope and bought me a plane ticket to come live with him rent-free on the condition that I get a job and do my best to get back on my feet. I began taking action, leaving the apartment every day, I began saying hi to strangers, introducing myself, in the elevator, wherever. I found a job in a restaurant, I was so anxious going to it every day, I pushed through. I knew I came off as a bit of a weirdo, but I reminded myself that it's okay, because I'm working on it and this isn't really who I am anyway. I began approaching girls here and there at bars, singing karaoke. When I thought about going over to approach a cute girl, I'd immediately feel paralyzed and shaky. But I did it anyway. Now just a year later, I've come a seriously long way. I hardly have any issue approaching girls and feel very warm and positive feelings inside when I do it, and they're often very warm and inviting towards me. I feel so much more myself, who I really am. And as far as not getting what you want, I have went through that again and again, and I always remember that phrase "don't get bitter, get better" and sit down and return to my core in the way I've somehow learned how to do. For example there was a really cute new girl at work who showed so much interest in me, teasing me sexually and on a few occasions said she was going to come over to hang out that night, and each time flaked and it was so frustrating in the moment, I couldn't get her out of my head. But I let the feelings pass and let her go, and decided to continue to be friendly towards her anyway. I am honestly grateful for experiences like that because afterwards I actually feel like a stronger version of myself. Thank you for the incredibly valuable content that you've given freely because it has helped me out of a really dark hole and has helped put me on this path to what is already quite a wonderful life. You have my deepest gratitude.

    • @Mutozzzzz
      @Mutozzzzz 4 роки тому

      this is really inspiring

  • @dendenbruh
    @dendenbruh 5 років тому +51

    honestly, huge shout out to the camera man walking backwards and almost falling

    • @OwenCookSelfHelp
      @OwenCookSelfHelp  5 років тому +25

      Crazy right lol always like to challenge them -Tyler

  • @MrMadisonSocial
    @MrMadisonSocial 5 років тому +28

    Beautiful views in the video and crystal clear concept explanation. 100%!!!

  • @classicchillout7376
    @classicchillout7376 5 років тому +4

    Tyler needs to do more of these..Hope he's reading the comments...We love you man

  • @aleksabisercic9769
    @aleksabisercic9769 5 років тому

    I am shocked how much free value you provide, PLEASE don't take these videos for granted just because they are free, take notes and focus only on video while watching. Great video.

  • @diffusiventity5677
    @diffusiventity5677 5 років тому +3

    Even that 'THANK YOU' at the end is so powerful. Owen just drops all of this super powerful content on us, for free, and takes the time to say thank you to us. It's really touching stuff, man. THANK YOU Owen

  • @saltybrackishfresh
    @saltybrackishfresh 4 роки тому +1

    This makes me want to cry. It reminds me of the casual ease I grew up meeting people with. I still have a very active circle with women but i have lost the grounding and fun energy that allows you to expand more

  • @yiyas444
    @yiyas444 Місяць тому

    This is absolutely incredible content. Owen is truly a modern master of wisdom. I am so grateful to have someone like him share this type of information out into the world. This isn't the type of content that sinks you in deeper and deeper into mindless passive consumption. Learning how to be present in the moment, live fully and get to know who we really are is something that everyone *needs*.
    Truly worth watching many times over just to soak in everything that he says.

  • @vincentlegent7105
    @vincentlegent7105 5 років тому +6

    It's so funny how our RAS / selecive focus block out certain things, I had to re watch certain parts of this video again and again to grasp the message. Awesome content as usual, thank you !

  • @gabrielrodriguez8272
    @gabrielrodriguez8272 3 роки тому +3

    Crazy how you can feel his energy thru the video

  • @ErvinMitchell
    @ErvinMitchell 3 роки тому +1

    I’ve been watching this for two years and I’ve finally broken through 😭🙏🏾

  • @brittaz2148
    @brittaz2148 2 роки тому

    Owen your content has inspired me to get off my ass, quit procrastinating, sort my life out and shoot for the stars in my passions /purpose. Thank you !!

  • @christianmotu7155
    @christianmotu7155 5 років тому +8

    This video is exactly what i needed right now! I legit was so caught up in someone that I liked that it was killing me and I feel so much more free now after being brought back to my self :D

  • @stagbeetle195
    @stagbeetle195 4 роки тому +1

    Owen has been a huge inspiration in my life. I appreciate very much the boundless giving of pearls of wisdom & the quest into the inner realms. I too am a searcher of truth. Thank you.

  • @donghyunkim3123
    @donghyunkim3123 Рік тому

    Man... Owen has a talent for recognizing the exact mechanics of the mind and articulating in layman's terms. He got both, and we are lucky to have him. Becoming more grounded as the objects of your desires leave you over and over is just pure gold of an insight. This allows me to trust this process of failures, reframing them as something good for me.

  • @noahdeark7173
    @noahdeark7173 5 років тому +2

    Had the feeling for years that RSD will take the spiritual path of personal development that it is now. There has been times where he would even foretell the time where the switch would happen but this is the true calling more so than PUA. RSD has taught me through personal development and dating the lessons and spiritual progression that pick up brings. Which in turn, made becoming a better person genuine. I feel the same energy and presence in this video, no different than I do from the other older videos. I was 18 in 2015 when I found RSD and being 22 now; I recognize that even as a speaker I see how RSD has shaped a lot of how my overall personality is and how to develop a Infectatious personality. Thank you Tyler for helping me tap into my true inner self and becoming present and ONE with myself and with the world.

  • @johnd1282
    @johnd1282 3 роки тому

    Owen the world needs more people like you. I feel as I get fixed I become more like you language and thought wise. MY 17 yr old is listening to you as well. There's an idea brewing possibly?! Thank You for helping me through some of this pain that now makes sense that didn't before. Keep GOING!!!!!

  • @nishanalfred
    @nishanalfred 5 років тому +1

    Thanks for the birthday gift Tyler. Also life's good because of you. Turned 20 and you've been so helpful. Thank you man.

    • @OwenCookSelfHelp
      @OwenCookSelfHelp  5 років тому +1

      Great my bday is the 30th!! Happy bday! -Tyler

  • @BeatboxMissionar
    @BeatboxMissionar 5 років тому +6

    watching RSD videos since 2011, great to see the Evolution within Owen himself! Thx for being and all the value you share with us, greatly appreciate it!

  • @ierickgonzalez83
    @ierickgonzalez83 5 років тому +39

    It’s so strange , when your not seeking validation from others you get validated by them (being non reactive), but when you are looking for validation from others you don’t get it (being reactive ) . It’s the whole you don’t get what you want you get what you are .

  • @nikulbhaivaghela21
    @nikulbhaivaghela21 17 днів тому

    i remember feeling like i was always the one fading into the background while others stood out effortlessly. it was frustrating and made me doubt myself a lot. then i came across this book, Magnetic Aura by Takeshi Mizuki, and it showed me things i’d never even considered. it’s not just a self-help book; it’s like a guide to understanding your own energy and using it to connect with people. if you’ve ever felt like you’re not seen, this book might change everything.

  • @MusicIan423
    @MusicIan423 5 років тому

    Today is the start of Jewish Rosh Hashanah, beginning a ten-day festival unto Yom Kippur. Today is the Head of the Year. The Mind. Today it is helpful to start deeply analyzing our own problems. We use the next ten days to seek how to fix these problems, and this leads into Yom Kippur, "Day of Atonement", which is fitting, as it is an expression of At-One-ment with G-d.
    Thank you for this video.

  • @JoelMogera
    @JoelMogera 5 років тому +11

    Just when I ask questions to life, Universe sends me Tyler's exact Video to answer me!

  • @time.dealer
    @time.dealer 5 років тому +2

    I just wanted to say thank you. Thank you for putting this knowledge out there. Thank you for beliving in us. Thank you for the positive energy.

  • @coachkon255
    @coachkon255 5 років тому +1

    At @27:23 when Owen describes things around him and in the video that him/you can become present to and enjoy (the sand, the colour in his shirt, his voice, present from your head to your toes) , I really enjoyed that part, it reminded me to become present to my body and appreciate the little things like the colour of the video.
    It’s was almost like one of them guided meditations and I love them, maybe Owen could look into making something like that imagine. Owen cook guided release would be amazing haha, or maybe a video of just little things he/you can appreciate that we usually don’t, the fact we’re alive, the fact we were even born of which the probability is SO unlikely, your breath etc / just sharing some thoughts :)

    • @OwenCookSelfHelp
      @OwenCookSelfHelp  5 років тому +1

      3 hours of this !!! ua-cam.com/video/oEFvTcpVBpc/v-deo.html -Tyler

  • @jaypearson2055
    @jaypearson2055 Рік тому

    Great video. I've watched it about 7 times now and keep finding golden nuggets to learn from and be better. As always, thanks Owen.

  • @theskender
    @theskender Рік тому

    Damn. I’m living this stuff at this very moment, and he just gave me a framework for what’s happening. Thank you Tyler!!!

  • @superspiderdum
    @superspiderdum 5 років тому +2

    This mans a whole goddamn philosopher. Hardly ever see videos as deep as this... and on a pickup artist!!! Who would’ve guessed 💯

  • @sagarshee3980
    @sagarshee3980 17 днів тому

    i remember this one time i felt like no matter what i did, people just didn’t notice me. i tried everything-confidence boosters, social tips, you name it-but nothing seemed to work. then i found this book, Magnetic Aura by Takeshi Mizuki, and it completely shifted how i saw myself. it’s not just about being noticed; it’s about understanding the energy you project. honestly, this book made all the difference for me. if you’ve ever felt invisible, you need to read it.

  • @realestateagent7184
    @realestateagent7184 2 роки тому

    This mindset helps those with advanced experience with relationships, as well as beginners. It's one of the fundamentals to becoming better at everything... It's the Zen of life. So simple but takes a strong desire to change and a belief that happiness can be had.

    • @1stRedCommander
      @1stRedCommander 2 роки тому

      get intioa harrible relationshio and have her take everything from u. after a few of those ull see the validation chasing like the matrix

  • @brycegarrison1219
    @brycegarrison1219 5 років тому +44

    Like sand, the harder you hold on, the more it slips through your fingers.

  • @mr5timewcwchamp
    @mr5timewcwchamp 5 років тому

    From 20:00 to 25:00 describes the last 2 years of my life. Exactly what I needed to hear right now. Thank you!

  • @Ryuma222
    @Ryuma222 2 роки тому

    I have also come to learn this from my experience. I have noticed when I become present with my heart who I am, it feels good and I feel less needy. You can connect with a women without feeling needy because your in your heart space/ presence

  • @Sumit-vn2oq
    @Sumit-vn2oq 17 днів тому

    one night i was scrolling through my phone, feeling like i’d never figure out why some people just seem so magnetic. then i came across this book, Magnetic Aura by Takeshi Mizuki, and something about it caught my attention. reading it was like turning on a light in a dark room. it’s not about pretending to be someone you’re not; it’s about unlocking the energy you already have. trust me, this book is worth every page

  • @calvinpowell8981
    @calvinpowell8981 5 років тому +2

    tyler you’re a powerhouse thank you for having a video for any question i may have! such an inspiration and a legend

  • @Musicsoundsbetterwithyou17
    @Musicsoundsbetterwithyou17 Рік тому

    Bro I literally love you as my teacher. Thanks for all your teachings. I can feel the shift in the way I think. I don’t know when it will happen but if someday I would like to go on a program with you if I am financially set. Either ways love and pure energy towards you ❤️

  • @777jac
    @777jac 5 років тому +4

    Tyler thank You for changing my life to the better

  • @DEEP_PRACTICE
    @DEEP_PRACTICE 3 роки тому

    Owen, I don’t know if anyone has ever put across to you that the music you feature in your newer videos is such a great touch! I’m very music oriented, so I tend to save them. Then I found that when those tracks play that they help me remember your teachings in the video that the song corresponds to! As Marcel would say; it’s an anchor! Also, the songs that you do pick tend to focus on or encourage growth and upwards momentum! I’ve been using them as a sort of grounding/anchoring tool for a while now, but have never commented about it. I’d lap up an Owen Cook Spotify playlist compiling all the tracks from your videos if you ever did one. Long time fan, thanks for everything Owen! 🙏

  • @qwfeqwef344g
    @qwfeqwef344g 4 роки тому +1

    This flew over my head when I first saw the video... Just watched if for the second time because the need for approval and validation came back to my reality.. damn. Tremendously helpful video, and so deep insights. Thank you Tyler.

  • @xydoublehelix2924
    @xydoublehelix2924 5 років тому +2

    im just building myself up, my purpose, so I can talk about me with others. I will share my passions and what i love.
    I on the up trend finally. I came back to myself.
    Stop reading my thoughts or emails Tyler.

  • @abhilash1603
    @abhilash1603 5 років тому

    Derek and Tyler are legends.. World should be grateful for having them... ✌️

  • @MayankSharma-kt7zs
    @MayankSharma-kt7zs 4 роки тому

    I was a people pleaser, really grateful for this video, changed my life

  • @copaxchannel
    @copaxchannel 4 роки тому +1

    Owen, there’s this thing in Catholicism that’s called the 9 beatitudes; and it’s like the mountains you gotta climb spiritually to be saint. And the first one relates completely with what you said (the I love it but I don’t need it ) “when you can easily release those things that you want, is when you get them” .
    The first one is of Matthew 5:3-12 read as follows: Blessed are the poor in spirit, for theirs is the kingdom of heaven.
    What this means is that you gotta be able to “come off” your desires and acknowledgments so you don’t depend on them. As a result, you’ll be free in spirit and able to climb the second mountain, which is the next beatitude.

  • @zodiacclothing4162
    @zodiacclothing4162 5 років тому +2

    Have listened for yours. This could be the single best video/message you’ve done yet. Thank u

  • @kiteoma
    @kiteoma 5 років тому +2

    Tyler, I admire your infinite-seeming energy and DRIVE to do videos and pushing content over and over. Soooo sick, trying to create some quality content as well and it's a dope feeling to just offer offer offer value!

  • @brenogibson3538
    @brenogibson3538 5 років тому +1

    Owen, so much of what I think about my life experience was inspired by you. I started with almost no money, very shy and introvert, etc. and I'm building my way through life. I wanna meet you some day! Please come to Brazil! If you don't come, just don't die, so I can find you when I have the money to travel and see you irl

  • @Sheeeeshack
    @Sheeeeshack Рік тому

    This gentleman is doing the gods work indeed.

  • @coachkon255
    @coachkon255 5 років тому +13

    This is the major key concept to it all, thank you so much Owen I’m almost 19 been following you for a couple years now and I’m ready to do my best to implement this stuff to become the greatest most grounded on purpose version of myself and hopefully one day like you say in the video meet you as that version of myself and share with you, Eternal love brother ❤️💯thanks for the message you’re doing a great thing for the world and many people’s lives

  • @tapashyarasaily1373
    @tapashyarasaily1373 2 роки тому

    Tyler I am watching your videos after years...and I ve been going through hell this year emotionally. Your videos are literally healing me just as they once did back then. Your work truly is a spiritual calling..thank god you're doing what you do. This video is a sheer work of art...it's so surreal and beautiful, so immersive...as if I was on the beach myself... magnificent ❤️

  • @mediocrates6460
    @mediocrates6460 4 роки тому +1

    Owen, as much as we enjoy and you enjoy your epic long rants which are very engaging and show us how you can really let go, the way you structured this video really hit home for me. So concise but still free to roam within the framework. Amazing work you sexy man

  • @MrElokin
    @MrElokin 5 років тому

    This stuff is so important, so truth to the core,this inner/ outer game stuff is the foundation of a biulding where the building is... yourself YOUR CORE -SELF ...Man, Owen is hitting so many critical points here it´s worth to watch over and over again.

  • @desmondscott2882
    @desmondscott2882 4 роки тому

    I was with a group of friends who I met through a friend today. One of the first gatherings with more than 10 in a while and I forgot how pumped up I get by being around people! It feels great. Definitely feel my gain of presence and growth since even this time last year.

  • @nicholasburch2122
    @nicholasburch2122 3 роки тому +2

    I just realized...
    I used to dream about amnesia: about forgetting all the embarrassing traumatic events with girls, and everything else in my life, so that one day, magically, I could wake up as a blank slate with innocent wonder towards everything in the world.
    I dreamed I would lose all expectation and fear of the outcome of my intentions. It is amazing how perfectly this lines up with everything Owen is talking about and I remember thinking this in only middle school! The funny thing is, I got what I wanted. But in addition to slowly "forgetting" via the stimulating distractions of video games (8-12 hours a day for years), I repressed all the traumatic emotions of my younger self but, as Freud said, the body never forgets.
    In practicing trauma release (yes this is actually a thing), I have unearthed some long long forgotten memories in my subconscious of my younger self throughout school. This was seriously shit that I had not thought about in forever. And I could not help but laugh at the fact that I remember or, rather, did not forget all those memories. They never ever go away. And in recalling them, I can see how I did repress embarrassment in those moments. It is crazy how you never forget that shit.
    And when I recalled those memories, I forgave myself for having repressed the embarrassment as a coping mechanism because I was just a kid! I didn't know about emotional maturity or presence or pain bodies or the subconscious or any of that. No one taught me!
    And, believe you me, when you sit with yourself in a quiet room and talk directly to your subconscious saying "okay subconscious I know you have some trauma down there. Go ahead and let it come up. It is safe now", and just wait for a long time, SOME SHIT WILL COME UP THAT YOU HAVEN'T THOUGHT ABOUT FOR YEARS.
    So, whenever those memories come up, either visually in my mind's eye or emotional-sensationally in m body or verbally as a recount in my mind's ear, I literally forgive my younger self consciously and tell him (me?) that I love him (me) and mentally hug them and let them cry it out or express whatever childhood emotion they need to express. I no longer have any egoic judgment towards expressing it in an particular way. It's your subconscious not your conscious which needs to process it. It won't express if it is being judged. (and yes I know how ridiculous it sounds to refer to the subconscious, which is not an empiricism, as an "it", separate from my consciousness but hey it is what it is)
    And this is how you accept who you are. This is how you accept who you are, who you were, who you will be, and this is unconditional love. I kind of hate how cheesy it is but that is probably still my ego needing it to be much more sophisticated than the pure, childlike, innocent, and unconditional lovey-dovey type shit.
    I'd just like to add this. We have heard before, I hope, that "The Truth Will Set You Free". What does this mean? Where do we find the truth? Is it in an RSD video? Is it in another bag of Siete Chips from Sprouts? No. The truth is in the emotions your body feels. The truth will set you free from the shackles of repressed traumatic energy. The truth is found and understood when you process the sensations and emotions that inhabit your body. These comprise who you are just as much as your consciously enunciable beliefs and values etc.
    It may not be verbal, or maybe it will be verbal such as when you recall a memory, but once you start to actually process those emotions and feel the subtle freedom from having let go of that repression, you will understand that the knowledge you seek when you read books that cover the same topics that you have always read about over and over again (not to say reading is bad) or when you watch another one of Owen or Julien's videos (not to say this is bad either), that knowledge you seek is actually within yourself.
    And with this new understanding, you will no longer be so compulsively eager to stimulate your taste buds or eyes or mind with inflammatory diversion. And once you are okay and actually excited to sit with yourself and process your emotions and this becomes enjoyable to you, you will become more and more grounded in your experience of life, which is only going to be experienced by your awareness of through your eyes and your hands and your heart and your lungs and so on and so forth.

  • @Chris42670
    @Chris42670 5 років тому +4

    Please reupload the video of the 6 steps, it really helped me out at one point.

  • @BEFORETHEMHYPEBEASTS
    @BEFORETHEMHYPEBEASTS 5 років тому

    this man is winning life. blessed to find him. just thanks.

  • @Jay-be1xk
    @Jay-be1xk 3 роки тому

    you have opened my mind to so much and i just got to say thank you. thank you for being an amazing person and helping people become the best versions of them self's

  • @markk34
    @markk34 5 років тому

    Tyler! Uve honestly brought me out of a dark place over the past 4 weeks only, as I’ve watched ur videos, my journey continues. Thank you bro.

    • @OwenCookSelfHelp
      @OwenCookSelfHelp  5 років тому

      GREAT to hear! -Tyler

    • @samekid273
      @samekid273 5 років тому

      Watch some of his older content

    • @markk34
      @markk34 5 років тому

      Same Kid thank man, I’m gona check it out

    • @Ayjay12345
      @Ayjay12345 5 років тому

      Yes the newer videos are off the hook!

  • @markwassouf563
    @markwassouf563 5 років тому +17

    11:01 in the background. That looks fun😂

  • @plasma-buddha2435
    @plasma-buddha2435 Рік тому

    DUDE! That was exactly what I needed to hear in this moment. Thank you!

  • @minoh97
    @minoh97 Рік тому +1

    Thank you Owen. Will prob buy a course just out of thanks

  • @mpmarenkov
    @mpmarenkov 5 років тому +3

    Part two really resonated with me, I feel like it was what i needed to hear. Thanks for the video, Tyler !

  • @lilteddyfragrancereviews7272
    @lilteddyfragrancereviews7272 5 років тому +3

    That food analogy and validation really clicked for me. This vid also makes great points on avoiding oneitis, these topics are my favorites!!

  • @tonyednalvo
    @tonyednalvo 2 роки тому

    This is so beautifull man😂💓💓🙌🏿
    Two years later and it's like he's describing my life, still going byt yeah I'm a happier 20yearold almost unreactive, continuing to build my social skills abd life's good

  • @justgraves8761
    @justgraves8761 5 років тому +3

    Your at mastery level brother! One of my takeaways being ready to receive those things desired and keep them. And intention equally matched to release, like letting go and allowing...also negative responses are part of the momentum. Thank you Owen for this vid to help me with perspective and clarity and motivation to keep going out & keep improving! Much continued success RSD 4Life!!💪

  • @itserikajane
    @itserikajane 5 років тому +1

    Im grounded and cemented - EVEN MORE SO in this very MOMENT - after the MAGICK words you speak. 🙇
    Was just doing some housechores on a day off, getting my day started and this video - was calling so STRONGLY to watch it. So glad that I did. Thanks for breaking down the dynamics of neediness and standing on your own strength and being. I feel your energy!!! Super strong and reflective. Thank you, thank you, thank you. Got yourself a new subscriber.
    Ps: May the Universe grant us all serendipity for the things we cannot control. 🙏❤👑

  • @alexanderandreev3780
    @alexanderandreev3780 5 років тому +5

    By far the most lovely hobbit on Earth. So inspiring. Thank you Owen.

    • @Ray2311us
      @Ray2311us 4 роки тому

      lmao

    • @Ray2311us
      @Ray2311us 4 роки тому

      I swear to God that was in my head when they showed the 8 foot camera guy

  • @akilashavinda7337
    @akilashavinda7337 2 роки тому

    Ouch I finally found my level of motivation as a human being trying to get out of matrix ..you talk match my vibe ...send some positive energy for you 💜💕💜💕

  • @jmkillian5122
    @jmkillian5122 5 років тому +1

    Your candence, and the vernacular you used in part two. Had a very Tony Robbins type vibe. Love it!

  • @vanhalenps4
    @vanhalenps4 5 років тому

    I think what it boils down to, and has shown to be true in practice, the better you feel going into a social situation, and on a daily basis, the less you need from other people. The less you need, the more you are able to give. Since everyone is looking for value, you will attract high value people instead of other needy people..
    The drawback of this is it feels good to be needed. People today go to extremes and are constantly able to replace each other with fake validation from social media, or the cheap entertainment and distractions that are always available from technology.

  • @manueldelgado6167
    @manueldelgado6167 3 роки тому

    Man i have seen this video hundreds of times, and im rewaching it after a wile, and..., fuck, im a little bit or awake right now and this video its blowing my frinking brain away. Much love❤, God bless you with wisdom.

  • @bassiedappie635
    @bassiedappie635 7 місяців тому

    I literally paid 1500 euros to discover exactly what Owen is talking about. Even though I watched this video several times before and it resonated with me already.
    Really pay attention guys and apply what Owen is teaching.

  • @davidreynolds3709
    @davidreynolds3709 5 років тому +50

    I suggest that the camera guys have wing mirrors hahahaha

  • @nf-ib2cr
    @nf-ib2cr 5 років тому +4

    thank you sir. in each video there is brand new topic.

  • @RocketMan12260
    @RocketMan12260 5 років тому +2

    Man you're so good at speaking at a level where I really comprehend! You translated your own knowledge very well, best teacher!

  • @carlosmares5796
    @carlosmares5796 5 років тому +1

    Owen's out here changing lives, I appreciate it man✊

  • @patnarcisi6766
    @patnarcisi6766 4 роки тому +1

    This information is priceless! Thank You!

  • @JustinMarc
    @JustinMarc 5 років тому +2

    Great vid Owen!

  • @DashVieira
    @DashVieira 5 років тому

    5 or 6 years since I've been learning from you. Thank you for being such a great inspiration.

  • @RahulKumar-he5ss
    @RahulKumar-he5ss 5 років тому

    I like this idea. And also how it goes with the philosophy that the Ego (I) dances between Alienation (times of suffering), Reconnecting (times of realization) and Inflation (times of false ego gratification) to find the right spot to be. It is only when the Ego merges with the Universe (Self) and realize that it was never too powerless and too powerful, it was never too insignificant nor too significant, then the path to Heaven (Life Mastery) opens up. And you get everything that you want.

  • @MayankSharma-kt7zs
    @MayankSharma-kt7zs 5 років тому

    God bLess u tyler, im so grateful that i watched this video, i was just walking towards my college nd listening to this, i didn't do anything just kept listening nd walking it made my 10 ×more confident. Feeling good, again thanku so much.

  • @adakilicarslan5271
    @adakilicarslan5271 5 років тому

    Well Tyler, to be honest I didn't like your channel at first. However, this is the best video I've ever watched on youtube in the last few months, in other words in my whole search for a new perception to look at myself. I've watched hundreds of videos on law of attraction, confidence tips, relationship tricks, male-female psychology, stoicism etc. This was the one I had been looking for for all this time. Thank you.

  • @veramolinet
    @veramolinet 5 років тому +1

    Thank you, thank you sooooo much, always delivering value with precise timing. This is pure gold, need to rewatch it a few times. Thank you for your help, I wish you the best.

  • @lejune5083
    @lejune5083 2 роки тому

    You know Owen I've been think about the giving validation to people and I'm really glad I am aware of this. But on the flip side because "there is always a another side to the coin"-Owen. On the flip side I have people in my life that really love me because of the validation I give them all the time. My friends know that I genuinely believe in them and keep them on a pedestal. Especially beautiful woman I talk to. I make sure I remind them how beautiful and awesome they are every day......I'm a little slow on catching on to some things so thinking of this took me a while 😆

  • @SeattleTgrind
    @SeattleTgrind 5 років тому +4

    UA-cam algorithm led me here, AI is taking over. This is the greatest content I have ever seen on UA-cam.

    • @Ray2311us
      @Ray2311us 4 роки тому +1

      it was completely random

  • @UlisesMartinezMx
    @UlisesMartinezMx 4 роки тому

    Massive value based on real life reflections and without pushing for some seminar sale at any point. It is impressive how far these guys have come from the days of The Game while Neil Strauss spent most ot that time falling deeper and deeper into the abyss

  • @mattlukaszewski
    @mattlukaszewski 5 років тому

    Damn Tyler... your last words about being one and present were hypnotic... i truly felt it.

  • @L4stHeart
    @L4stHeart 5 років тому +1

    31:34 I totally resonate with what you are saying, I was really needing this video. Thank you