Standing Pilates Workout with Resistance Band | RESISTANCE BAND SHOULDER EXERCISES

Build strong, mobile shoulders in this 17 minute standing Pilates workout using a medium strength resistance band.

[@alexzero7059]

Love it this is big for strengthening my weak rotator cuff excellent work many thanks.................:)

[@Mirage_Mach5]

Thank you! These standing Pilates theraband workouts are great!

[@IDPilates]

So glad you like them!