30 Minute Yoga Sculpt // body weight + resistance band //

Fiery & fun!
Grab a light resistance band to level up.
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[@katherineshibata1880]

Of course, amazing! Not that I’ve ever thought anything differently about your videos. Consistent top-notch quality, always challenging and just downright… satisfying. It is so nice to have a go-to person on UA-cam … otherwise, I waste 20 mins trying something that meets the criteria I just mentioned. I love UA-cam but it can be quite overwhelming. Thank you for being my go-to.

[@theglowmethod]

This makes my day!!! Thank you so much, I’m so grateful for you!

[@chelseabanana2251]

I am obsessed with your 30 minute sclupts! Quick like taking off a bandaid, nice and short so I can do it everyday, always feel amazing after and SO DARN EFFECTIVE

[@beatatisoczki4527]

it is just perfect! I always feel fresh and energized after your lessons. I think I am progressin thanks to you!

[@theglowmethod]

You're so welcome!

[@tsmooVe2831]

This was nicely tough! U have the most creative butt kicking workouts. Thank u and happy new year!

[@jamieo.5604]

LOVE this!!! More please!

[@rosekang553]

Love these banded workouts ❤

[@theglowmethod]

Glad you like them!

[@spaghettistrap4308]

I've been doing your workouts while I was at my parents house over Christmas and I'm really sore! I love the creativity and fun transitions. Thank you for providing such great free content ❤️

[@monicacrosby1733]

Only 30 minutes and this had me SHAKING. Exactly what I needed. Thank you, Kaylie!!

[@olalola500]

I loved this workout and your other 30 minute sculpts, they're my favourites, intense but not super long so you can squeeze them on during the day

[@NadineFelice]

loved this!! ❤️

[@Kingcavcrotty]

Thank you so much!! This one was amazing!!❤️

[@11mdf]

I enjoyed this class so much that I plan on repeating it for...
thank you

[@lenaeling7642]

This was the best workout I've had in Weeks! Thank you ❤️❤️

[@michelinewilkie3064]

I will add this one to my favourites! 🤩🙏🏼Happy healthy 2022! 🥂

[@morningyogi4570]

Excellent! Loved it!

[@elliewhitmore7017]

I love all your workouts thank you so much! I do them almost everyday

[@theglowmethod]

🥺🥺🥺

[@vickycheng5827]

Hi Kaylie, thank you for these wonderful workouts! I’ve been practising with your videos for a few days and I really like them! I love the yoga sculpt videos a lot, quick and efficient. A good combo of stretch and strength! Look forward to more new videos! Xxxx

[@me-ib2zb]

Very nice. That was intense. Thank you.

[@taylorlechner8111]

Love banded sculpt workouts! Would enjoy seeing another version on your app or use of a long theraband :)

[@theglowmethod]

Ooooh yesss!!! I need to get a new long band ❤️‍🔥

[@lisettehoogstad4134]

Wow loved this one!💪🏽

[@georgianaflorina-4384]

It was demanding but I know I will feel great after practicing this workout. I almost finished 2 hours of yoga 3 days in a row. Thank you very much. Love and light. Namaste. Georgiana Florina from Romania

[@gabbyzach1508]

Loved this!!! Kaylie is so underrated her workouts are the best!!

[@theglowmethod]

Thank youuuu 🥹🥹🥹

[@mollyscaife4518]

Thank you Kaylie! Loved this!

[@theglowmethod]

Awww yay 🤍🤍🤍

[@thaliaoramas244]

I love this one ; I though is was a new one but I haven’t try it before it I feel stretched and stronger after this

[@theglowmethod]

Love that!

[@nicolegurley2119]

Great workout! I love the variety of workouts you offer with your videos. Skilled and challenging. Thank you❤️

[@theglowmethod]

Thank you so much!

[@laurenhugunin2575]

[@theglowmethod]

This makes my day!

[@ondrejplachy297]

great!

[@lanabridges]

🤩🤩🤩🤩

[@larassa1176]

Чуть не умерла, но все равно здорово!

[@shalukalra9763]

Plzz show sm yoga practices without equipments

[@theglowmethod]

You can do this one without the band!

[@giuliamastrorosato9804]

The class is great but music is needed!!!

[@theglowmethod]

I always sequence to music - the Spotify playlist is in the description!

[@giuliamastrorosato9804]

@@theglowmethod that s great!