30 Minute Yoga Sculpt // body weight + resistance band //

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 46

  • @KineretKol
    @KineretKol 26 днів тому

    Just what I needed! Great class! Thank you :)

  • @gabbyzach1508
    @gabbyzach1508 2 роки тому

    Loved this!!! Kaylie is so underrated her workouts are the best!!

  • @beatatisoczki4527
    @beatatisoczki4527 Рік тому

    it is just perfect! I always feel fresh and energized after your lessons. I think I am progressin thanks to you!

  • @katherineshibata1880
    @katherineshibata1880 2 роки тому +2

    Of course, amazing! Not that I’ve ever thought anything differently about your videos. Consistent top-notch quality, always challenging and just downright… satisfying. It is so nice to have a go-to person on UA-cam … otherwise, I waste 20 mins trying something that meets the criteria I just mentioned. I love UA-cam but it can be quite overwhelming. Thank you for being my go-to.

    • @theglowmethod
      @theglowmethod  2 роки тому +1

      This makes my day!!! Thank you so much, I’m so grateful for you!

  • @rosekang553
    @rosekang553 Рік тому

    Love these banded workouts ❤

  • @taylorlechner8111
    @taylorlechner8111 Рік тому

    Love banded sculpt workouts! Would enjoy seeing another version on your app or use of a long theraband :)

    • @theglowmethod
      @theglowmethod  Рік тому +1

      Ooooh yesss!!! I need to get a new long band ❤️‍🔥

  • @jamieo.5604
    @jamieo.5604 2 роки тому

    LOVE this!!! More please!

  • @vickycheng5827
    @vickycheng5827 2 роки тому

    Hi Kaylie, thank you for these wonderful workouts! I’ve been practising with your videos for a few days and I really like them! I love the yoga sculpt videos a lot, quick and efficient. A good combo of stretch and strength! Look forward to more new videos! Xxxx

  • @chelseabanana2251
    @chelseabanana2251 2 роки тому +1

    I am obsessed with your 30 minute sclupts! Quick like taking off a bandaid, nice and short so I can do it everyday, always feel amazing after and SO DARN EFFECTIVE

  • @tsmooVe2831
    @tsmooVe2831 2 роки тому +4

    This was nicely tough! U have the most creative butt kicking workouts. Thank u and happy new year!

  • @monicacrosby1733
    @monicacrosby1733 2 роки тому

    Only 30 minutes and this had me SHAKING. Exactly what I needed. Thank you, Kaylie!!

  • @nicolegurley2119
    @nicolegurley2119 2 роки тому

    Great workout! I love the variety of workouts you offer with your videos. Skilled and challenging. Thank you❤️

  • @olalola500
    @olalola500 2 роки тому +1

    I loved this workout and your other 30 minute sculpts, they're my favourites, intense but not super long so you can squeeze them on during the day

  • @lenaeling7642
    @lenaeling7642 2 роки тому

    This was the best workout I've had in Weeks! Thank you ❤️❤️

  • @thaliaoramas244
    @thaliaoramas244 2 роки тому

    I love this one ; I though is was a new one but I haven’t try it before it I feel stretched and stronger after this

  • @spaghettistrap4308
    @spaghettistrap4308 2 роки тому +2

    I've been doing your workouts while I was at my parents house over Christmas and I'm really sore! I love the creativity and fun transitions. Thank you for providing such great free content ❤️

  • @georgianaflorina-4384
    @georgianaflorina-4384 2 роки тому

    It was demanding but I know I will feel great after practicing this workout. I almost finished 2 hours of yoga 3 days in a row. Thank you very much. Love and light. Namaste. Georgiana Florina from Romania

  • @elliewhitmore7017
    @elliewhitmore7017 2 роки тому +2

    I love all your workouts thank you so much! I do them almost everyday

  • @lisettehoogstad4134
    @lisettehoogstad4134 2 роки тому

    Wow loved this one!💪🏽

  • @michelinewilkie3064
    @michelinewilkie3064 2 роки тому

    I will add this one to my favourites! 🤩🙏🏼Happy healthy 2022! 🥂

  • @11mdf
    @11mdf 2 роки тому

    I enjoyed this class so much that I plan on repeating it for...
    thank you

  • @me-ib2zb
    @me-ib2zb 2 роки тому +1

    Very nice. That was intense. Thank you.

  • @laurenhugunin2575
    @laurenhugunin2575 2 роки тому

  • @mollyscaife4518
    @mollyscaife4518 2 роки тому

    Thank you Kaylie! Loved this!

  • @morningyogi4570
    @morningyogi4570 2 роки тому

    Excellent! Loved it!

  • @Kingcavcrotty
    @Kingcavcrotty 2 роки тому

    Thank you so much!! This one was amazing!!❤️

  • @NadineFelice
    @NadineFelice 2 роки тому

    loved this!! ❤️

  • @ondrejplachy297
    @ondrejplachy297 2 роки тому

    great!

  • @lanabridges
    @lanabridges 2 роки тому

    🤩🤩🤩🤩

  • @larassa1176
    @larassa1176 2 роки тому +1

    Чуть не умерла, но все равно здорово!

  • @shalukalra9763
    @shalukalra9763 2 роки тому

    Plzz show sm yoga practices without equipments

    • @theglowmethod
      @theglowmethod  2 роки тому +2

      You can do this one without the band!

  • @giuliamastrorosato9804
    @giuliamastrorosato9804 2 роки тому

    The class is great but music is needed!!!