i'm sure whomever filmed this followed me around because that's my feet, thats my pain, thats my life. Constant state of distress from misaligned hips, ankles constantly rolled, inner knee pain. and no, insole supports even when 3d scanned do not help.
My own experience is that the flattening of my feet came while training and without proper instruction or counter measures the tear of fascia tissue (inner side of calf muscle) and compartment syndrome soon followed. Likely I would say (I'm not a doctor, just a patient).
So what do you recommend to help correct flat feet?
Buy a flat feet supporter
i'm sure whomever filmed this followed me around because that's my feet, thats my pain, thats my life. Constant state of distress from misaligned hips, ankles constantly rolled, inner knee pain.
and no, insole supports even when 3d scanned do not help.
Hello are you still active?
What’s the likelihood that over-pronation may cause fascial tear / chronic exertional compartment syndrome in lower legs?
My own experience is that the flattening of my feet came while training and without proper instruction or counter measures the tear of fascia tissue (inner side of calf muscle) and compartment syndrome soon followed. Likely I would say (I'm not a doctor, just a patient).
Eh????? No solution???
Depends if it is a structural issue or a muscle weakness issue (weak glutes and posteriar tibialis).
I walk on my side of my heel
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О чем?
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