"You Are What You Eat: A Twin Experiment"

New Netflix docuseries: sets of twins from different demographics are put on different diets - one vegan and the other omnivore for eight weeks, and a before-after comparison is done of their body composition, epigenome or “biological clock”, the gut microbiome and the brain.

[@caramelking-zf8wu]

Good Job.

[@wandayonder9772]

What isn't mentioned is that HDL (good) cholesterol levels of the meat eaters was a lot higher than the vegan eaters. Meat eaters supplied meals also contained a lot more cholesterol and salt than when they prepared their own food. Was that deliberate? Meat eaters were put on a high carb diet of 175gm a day. Meat isn't a problem but the combination of meat & high carb is. The study authors are committed vegetarians and it looks like their biases may have affected the study methods and results reporting.

[@GOLDENFLYWARRIOR]

Nope. You need to watch it again.

[@wandayonder9772]

@@GOLDENFLYWARRIOR Have a look at the details of the diet plan. It's all there.

[@vanessaandreatta9098]

I always wanted to see vegan vs vegetarian... They should have taken triplets 😢