Anxious? The mistake you might be making this Christmas
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- Опубліковано 3 лип 2024
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Feeling anxious this Christmas? You might be making a simple mistake...
Learn 5 tips with Dr Janelle Sinclair, biochemist and natural medicine practitioner.
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*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.
Merry Christmas! Have a fabulous holiday time. Have you been making the same mistake I have?
Hi dr i am suffering from anxiety and obsessive sexual thoughts . I used to watch pornography and mastrubation . My life is terrified . Is it due to low dopamine or serotonin . Pls help me
Merry Christmas 🍰🎅👍
Thanks Johnny. 🤗
Great tips! With my low cortisol my blood sugars are extremely out of balance, it's like I can't tolerate sugar at all. I've even got into the mistake of thinking I can have that dessert if I take some extra chromium! But I feel dizzy, sick feeling in the head and nauseas, so I've cut back on sugar now. Merry Christmas Janelle!
So glad that you've seen the correlation between what you're eating and feeling, and making some wise choices. Merry Christmas Nicole 🤗
Hello Dr, I struggled with severe mental stress because of a problem I had for like a year straight. Every day was unbearable to live, I would genuinely describe it as mental torment. When I found the solution to my problem I was happy but with a foggy mind. Now I’m really restless, anxious, I get mad really really easy. My mind feels so stressed out, I feel some type of tightness inside my brain, so weird. Since I went through all that, what could I have? Low testosterone? Some adrenal problems? Cortex?
Hey doc! Miss ur vids, do you have a preference on the genova tests I wanted to take the ion profile with 40 amino acids but the genova rep said the Nutreval was a newer and better test. It would be for my anxiety.
Hi Janelle. I'm just wondering if you know of any natural herbs that can be taken with citalopram? I've been on citalopram for 5 months and want to add a natural herb like ashawaganda. I understand that 5htp can't be taken with citalopram so I won't be doing that. Any info would be great
Kinda of topic but if I'm currently using levothyroxine because of hypothyroidism. And I want to start using 5htp also. Do you think I can switch from prescribed medicine (Levothyroxin) to L Thyrosin+5HTP?
If you have hypothyroidism stay on your medication. Thyroid medication is very important. You can take 5htp with it no problem.
@@DrJanelleSinclair Thank you for the answer!
But isn't Levothyroxine just synthetic Thyrosin? I've read something about that.
@@saureah yes but thyroid medication gives you the exact same copy of the thyroid hormones made by your body. If your body isn't making the thyroid hormones it's vital that you give it to your body as a hormone. Thyroid glandular from beef is another more natural option that some people prefer.
Is a tsh of 1.068 normal thyroid?
Yes