Natural remedies for depression and anxiety - Module 3: Address food sensitivities

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  • Опубліковано 19 лип 2023
  • Interested in resolving depression and anxiety naturally?
    Check out Dr Janelle’s FREE online course called Real Relief Foundations. www.drjanellesinclair.com/eco...
    Free course bonuses can be found at www.drjanellesinclair.com/eco...
    Dr Janelle charged $999 in the past for this comprehensive course, so make the most of this life-changing content.
    Created by Functional Medicine Practitioner Dr Janelle Sinclair, The Real Relief Foundations Masterclass is the revolutionary natural approach to resolving Depression, Anxiety and other symptoms of poor mental wellness.
    The Real Relief Foundations Masterclass covers & includes:
    • Module 1: Introduction
    • Module 2: Optimise your diet to fuel your body & mind
    • Module 3: Address food sensitivities for lower anxiety & a better night sleep
    • Module 4: Support gut health for a calmer more energetic you
    • Module 5: Address nutritional deficiencies for more energy & happiness
    • Module 6: Putting it all together
    Plus free bonuses
    • Real Relief Workbook
    • Real Relief Real Food Planner
    • Real Relief Supplement Guide
    Access these from Dr Janelle’s website www.drjanellesinclair.com
    In module 3 you'll learn all about foods that cause anxiety, food that causes anxiety, fodd that trigger anxiety, foods that make anxiety worst, foods to avoid for anxiety and anxiety causing foods. You'll also discover brain fog cure and how brain fog depression, and anxiety are all linked. Natural remedies for depression and anxiety will be discussed. A natural approach including vitamins for depression are effective.
    Need more help with your mental health? Make an appointment with Dr Janelle. Visit our website at www.drjanellesinclair.com/con...
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    *Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.

КОМЕНТАРІ • 11

  • @theaddictionnutritionist
    @theaddictionnutritionist 11 місяців тому +3

    Wow free!? What a deal Dr Janelle!

  • @AudioTruyenLangQue
    @AudioTruyenLangQue 7 місяців тому

    I just love how they explain everything to us so we can understand them , and they make it fun so we don't get bored or distracted ( which happens to me very often) plus they are having fun to which is amazing. So thank you! You're amazing guys!

  • @joannethurston1247
    @joannethurston1247 11 місяців тому

    The content in all these videos are excellent- thankyou for providing free access - very much appreciated

  • @kareemahmed7028
    @kareemahmed7028 11 місяців тому

    thank you dr.

    • @DrJanelleSinclair
      @DrJanelleSinclair  11 місяців тому +1

      Great to see you working your way through these modules. What are you going to change in your life or do differently?

  • @kareemahmed7028
    @kareemahmed7028 8 місяців тому

    Hello doctor, I drink coffee twice a week. Does it have an effect on anxiety?

  • @kareemahmed7028
    @kareemahmed7028 10 місяців тому

    Hello Doctor, I have a question about dairy products. Can I eat dairy products for sheep and goats?

    • @DrJanelleSinclair
      @DrJanelleSinclair  10 місяців тому +1

      Not really. They both contain lactose. Goat is much lower than milk products, but it really depends how sensitive you are

    • @kareemahmed7028
      @kareemahmed7028 10 місяців тому

      thank you dr.@@DrJanelleSinclair

  • @expo1706
    @expo1706 11 місяців тому

    Just got an email about it. How come your giving it away for free?

    • @DrJanelleSinclair
      @DrJanelleSinclair  11 місяців тому +6

      To be honest because marketing drains me and I would rather give all the information away and allow people that need this information have it and change their lives, rather than let the life-changing information sit and not be found. 😊