Thank you, it does make a difference. For me only two points stay tender though, one on my right shoulder (I used to have a frozen shoulder on the right). And one at the bottom of my neck between my shoulders. If you have an extra tip or exercise I love to hear this. Kind regards, Gerrie (from the Netherlands 😊)
That was very effective…tks!
So happy you enjoyed it :) !
Thank you, it does make a difference. For me only two points stay tender though, one on my right shoulder (I used to have a frozen shoulder on the right). And one at the bottom of my neck between my shoulders. If you have an extra tip or exercise I love to hear this.
Kind regards, Gerrie (from the Netherlands 😊)
Hi! This is John from Seven Movements! I will show you some strategies for those points next week. Thanks for the question and let me know if we help!
Wow - this is some very nice, stringent, effective and informative content! Love it. Felt really good : )
Glad you enjoyed it!