Top 5 Things That Have Helped Me Heal - PPPD & Vestibular Migraine

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 36

  • @r4tgl
    @r4tgl 3 роки тому +6

    I am also healing from vestibular issues, also had vision and vestibular rehab, and also am vitamin d deficient and anemic. It definitely has been a struggle the past couple years, the first year especially and very isolating and lonely when as you said, even those closest can't understand. I am very grateful to be about 70 percent better and I can honestly say, this has changed me as a person I am fearful of a relapse but a much more humble go with the flow type now because I do realize without our health we have nothing. Thank you for your videos!

    • @newlifesparrow
      @newlifesparrow  3 роки тому +2

      You sound exactly like me and I’d say I’m about 70% better as well! And don’t fear going backwards... just live life as best as you can and I agree being thankful is huge ❤️

    • @jessicaamber6623
      @jessicaamber6623 2 роки тому

      How are you feeling these days?

    • @michellevelasquez440
      @michellevelasquez440 Рік тому

      @MaeganMemories hi how are you? im dealing w this too:(

  • @dianebliquez4852
    @dianebliquez4852 3 роки тому +2

    This made my cry with hope. I am a mom of a type 1 diabetic daughter with celiac. She believes God helped her discover that her brain fog are these migraines so we are hopeful that she can get the proper help now. She will talk to Dr..I am asking God to help me stay positive with everything..she finishes her Bachelors degree this year and she needs help with this so she can focus, etc. God bless you and will share this video with my family!!

    • @rubyharrop1467
      @rubyharrop1467 3 роки тому

      Great video ! Thanks
      Can you please list the supplements your specialist recommend when you have a chance.
      Thanks again

    • @newlifesparrow
      @newlifesparrow  3 роки тому

      CoQ10 300 mg, Magnesium 500mg, Vit. D 5000 units, B2 400mg :)

  • @scottyhorey9128
    @scottyhorey9128 2 роки тому

    Thank you for your words. I know how you feel. I can feel your incredible strength. Much love to you, and keep up your great attitude!

  • @roshanwright3436
    @roshanwright3436 3 роки тому +3

    Faith with hope is my #1 so far, reading Dr Behs book

  • @Emi-xd2or
    @Emi-xd2or 3 роки тому +2

    Hello in 2021

    • @newlifesparrow
      @newlifesparrow  3 роки тому

      I am thank you!!! Was a little rough there for a while though but yes praising God I feel so much better! I’ll always keep praying for you until this is gone 😃

  • @Megan_Jennifer
    @Megan_Jennifer 3 роки тому +2

    I’m going down the neuroplasticity route!! It’s really working for me. It’s hard work though 😂

  • @judithwhitelaw2684
    @judithwhitelaw2684 2 роки тому

    Great video thank you . How are you feeling now?

  • @janiceince6221
    @janiceince6221 3 роки тому

    Your so lucky the prisms worked for you.. I can't tolerate them I've tried...

  • @Des-cx5vn
    @Des-cx5vn 3 роки тому +2

    Can you link the supplements you take? Do you still take vitamin E the week of your period? I bought magnesium glycinate from a health store, but my anxiety is so bad I am even afraid to take it. Because my symptoms are so bad, I worry things will somehow make it worse. 😭

    • @newlifesparrow
      @newlifesparrow  3 роки тому +3

      I completely understand!! I was afraid to take supplements as well but I found out I had nothing to worry about. I started incorporating one at a time and now I take close to 10 a day and it’s helping 😊
      CoQ10
      Magnesium
      Vit. B, C, D
      Iron (because I’m deficient)
      Probiotic
      Adrenal Support
      I tried the Vit. E but did not continue with that one.

    • @Des-cx5vn
      @Des-cx5vn 3 роки тому

      @@newlifesparrow thank you so much for your reply. The wait list here to see a neurologist is 2 years! So it's nice to get support from lovely women like yourself while I wait to sort this out ❤

  • @roshanwright3436
    @roshanwright3436 3 роки тому +1

    Thanks for sharing xo

  • @jessicaamber6623
    @jessicaamber6623 2 роки тому +1

    How are you feeling these days?

  • @marioavila9021
    @marioavila9021 3 роки тому +1

    Anyone have bilateral vestibular weakness

  • @elizabetha5281
    @elizabetha5281 3 роки тому +2

    Sorry just a qq are you still on the nortryptyline and if not, how did it work for you?

    • @newlifesparrow
      @newlifesparrow  3 роки тому

      I wasn't able to tolerate it so no I am no longer taking it. I've heard it works great for others though :)

  • @taniag3481
    @taniag3481 3 роки тому

    In order to have vestibular migraine you need to have attacks/episodes but it seems i just have persistent dizziness, rocking, light sensitivity and, occasional headaches.

    • @taniag3481
      @taniag3481 3 роки тому

      Do you have clear migraine events?

    • @BibbidiBobbidiByyyye
      @BibbidiBobbidiByyyye 3 роки тому +1

      I would recommend talking to your doctor/neuro about PPPD, and look into it yourself. I am going through Rehab for the same thing, as well as v. Migraine. It doesn't have to be an either/or diagnosis either. It could be some of both. I hope you are having success finding results and treatments that work.

  • @dariam4246
    @dariam4246 3 роки тому +1

    Thank you! I am just starting DNRS program and I have a hard time to do the steps for one hour a day. Do you really need to be very strict with this technique? How it worked for you?

    • @newlifesparrow
      @newlifesparrow  3 роки тому

      I totally understand! Yes I had a hard time getting the hour a day in as well but still thankful I learned what I did. I do believe you have to be strict with it. Even though I wasn't strict it still helped me catch my thoughts more and became more aware of what I was saying and doing in general.

    • @vee9133
      @vee9133 3 роки тому

      What is the DNRS program?

    • @dariam4246
      @dariam4246 3 роки тому +1

      @@vee9133 DNRS is a drug free, self directed neuroplasticity based program, helps restore normal limbic function in patients suffering from mysterious symptoms, like multiple chemical sensitivities, chronic fatigue syndrome, fibromyalgia, ...

    • @vee9133
      @vee9133 3 роки тому

      @@dariam4246 is there a website or something you can direct me to learn more? I have been suffering from VM dizziness for 21 months. Waiting to get back into vestibular therapy and upper cervical chiropractic care.

    • @dariam4246
      @dariam4246 3 роки тому +1

      @@vee9133Just google and type: DNRS, also, you can watch UA-cam channels about it.

  • @לינוינסים-ל4פ
    @לינוינסים-ל4פ 3 роки тому

    Hi I have a question I have this for year and I also have depression.. is that true if I a have depression the healing is longer??
    Because I do whatever I can.. I’m even working and studying.. and I don’t have panic attacks anymore..

  • @shandymonte
    @shandymonte 2 роки тому

    How long did you do dnrs for? Did it help with PPPD???

    • @Rose-gc8og
      @Rose-gc8og 2 роки тому

      Hi. May I ask are you recovered?