எடைகுறைய நீங்க தெரிந்துகொள்ள வேண்டியது உணவும் உண்ணும் முறையும் தான்!CDK 1505 |Chef Deena's Kitchen

Поділитися
Вставка
  • Опубліковано 28 лют 2024
  • Recipe by Indra Narayan
    Instagram ​⁠@indranarayan
    email : indira61@gmail.com
    9444686882
    Millet Kitchen : www.amazon.in/dp/B091KMH8P4/r...
    Siruthaniya Samayal : amzn.eu/d/3iBtWu2
    amzn.eu/d/5J9qX6n
    Ragi Vegetable Soup
    Ragi Powder - 2 Tbsp
    Onion - 1 No.
    Mixd Vegetables - A Small Bowl
    Drumstick Leaves - 1 Cup
    Sprouted Green Gram - 1 Cup
    Coconut Milk - 2 Cup
    White Pepper - 1 Tbsp
    Dry Mango Powder - A Pinch
    Flax Seed Powder - 1 Tbsp
    Ground Nut Oil - For
    Cooking Salt - To Taste
    My Amazon Store { My Picks and Recommended Product }
    www.amazon.in/shop/chefdeenas...
    _______________
    Hello!! My Name is chef Deena from the popular Adupangarai show in Jaya TV Viewers must have seen me in Zee Tamil shows as well. My Culinary journey as a trainee to become an Executive Chef is incredible. My experience in the culinary field is for more than fifteen years and my USP is Indian cooking !! Apart from being a TV cookery host, my experience lies mainly with being employed in some of the major star hotels across the country especially the Marriott group.
    Chef Deena Cooks is my English UA-cam Channel! Practical, simple recipes are my forte and using minimal easily available ingredients is my hallmark. Rudiments of cooking and baking are taught from scratch and any amateur cook can learn to make exciting dishes by watching my channel! Also, Cooking traditional foods, Easy cooking Recipes, Healthy Snacks, Indian curries, gravies, Baking and Millions of other homemade treats.
    Subscribe to Chef Deena Cooks (CDK) for more cooking videos.
    #foodtour #chennai #milletrecipes
    ______________________________________________________________________
    Follow him on
    Facebook: / chefdeenadhayalan.in
    Instagram: / chefdeenadhayalan
    English Channel Chef Deena Cooks: bit.ly/2OmyG1E
    Business : pr@chefdeenaskitchen.com
    Website : www.chefdeenaskitchen.com
  • Навчання та стиль

КОМЕНТАРІ • 86

  • @saridha.13
    @saridha.13 5 місяців тому +15

    அனைவருக்கும் தேவையான பதிவு அவசரமான இந்த உலகத்தில நம்ம உடம்ப பாதுகாப்பாக வைத்துக் கொள்ளவதே மிக நல்லது.சிறப்பான இந்த பதிவை வழங்கிய தீனா சார்க்கு ரொம்ப நன்றி சார் 🎉

  • @vasanthijagan9701
    @vasanthijagan9701 4 місяці тому +2

    This is the best cooking channel in you tube l have ever seen.hats off deena sir

  • @chitramuthukumaran2205
    @chitramuthukumaran2205 4 місяці тому +1

    நல்ல ஆரோக்கியமான சூப் செய்து கொடுத்தமைக்குநன்றிகள்பல.... 👍👍👍👌👌👌

  • @sulochanaboutique4317
    @sulochanaboutique4317 5 місяців тому +1

    Deena Anna super weight loss panra ennai Pola irukuravangaluku arumaiyana recipe nanrigal pala

  • @jayachitrasivakumar6961
    @jayachitrasivakumar6961 5 місяців тому +2

    Thank you chef and Mam for sharing wonderful recipe. ❤

  • @user-he3gy8rc2g
    @user-he3gy8rc2g 5 місяців тому +1

    Thank you dheena❤

  • @jeyanthysatheeswaran9674
    @jeyanthysatheeswaran9674 5 місяців тому

    Vanakkam Chef Deena ! Pathivukku Nanry. Autumai. Unave Matunthu.

  • @premalathapremalatha2855
    @premalathapremalatha2855 3 місяці тому +2

    Chef Dheena sir thankyou soo much for different varieties of recipes with lot of various people.❤

  • @ushachandramouli3909
    @ushachandramouli3909 5 місяців тому +2

    Love your humility Chef. ❤️

  • @sengut2006
    @sengut2006 5 місяців тому +1

    Ragi Veg Soup வித்தியாசமான ஆரோக்கியமான சூப். ❤

  • @karthikeyankrishnasami9925
    @karthikeyankrishnasami9925 3 місяці тому

    Really nice madam!! Way of approach & Explanation superb!!

  • @saraswathibai4027
    @saraswathibai4027 5 місяців тому

    Very good recipe and healthy

  • @ramyhaaselvaraj9243
    @ramyhaaselvaraj9243 5 місяців тому +1

    Tried it today, it's awesome

  • @kirinkopalan4793
    @kirinkopalan4793 5 місяців тому

    excellent healthy

  • @yehyaaliupm3872
    @yehyaaliupm3872 5 місяців тому +1

    சூப்பர் அம்மா

  • @sivaranjaniv6416
    @sivaranjaniv6416 5 місяців тому +1

    Thank you sir🎉 🎉

  • @geetharani953
    @geetharani953 2 місяці тому

    Healthy recipe sister ❤

  • @kanimozhib6727
    @kanimozhib6727 5 місяців тому

    Good job and good video

  • @harisundarpillai7347
    @harisundarpillai7347 5 місяців тому

    Good afternoon deena brother 💐 என் மகன் உங்க fan அருமையான ரெசிபி 👌👌👌👌👌💐🌹

  • @sarojat6539
    @sarojat6539 4 місяці тому

    நன்றி மகிழ்ச்சி வணக்கம் 🎉

  • @SGuhansai-iq6hj
    @SGuhansai-iq6hj 5 місяців тому +1

    Thanks bro

  • @Saijas25
    @Saijas25 4 місяці тому

    Hai Anna . very useful samayal receipe . health soup fresh vegetable , millet ,ragi , coconut milk good pack of combo . Thank you Anna for super healthy receipe . Good effort for Indra mam

  • @nagarajdn7385
    @nagarajdn7385 5 місяців тому +2

    Samovar, people in tamilnadu . right type of soup, because we finish our dinner before sun set.

  • @dimple9ful
    @dimple9ful 4 місяці тому

    Yummmy ❤❤❤❤full of love

  • @valliammaivenkatachalam5418
    @valliammaivenkatachalam5418 4 місяці тому

    It is a good recipe for breakfast not for dinner, as it has millet & coconut milk

  • @prakasanprakasan9236
    @prakasanprakasan9236 5 місяців тому +1

    Thank you madam

  • @sujathasumathi4172
    @sujathasumathi4172 5 місяців тому +2

    Sema sema

  • @user-xo6eq4xc7k
    @user-xo6eq4xc7k 5 місяців тому +6

    Weight loss food neriya podunga chef please❤❤❤

  • @dhayalandhaya9364
    @dhayalandhaya9364 5 місяців тому

    Super. Sir millet recipe

  • @sindhusenthil31
    @sindhusenthil31 5 місяців тому +1

    Wow nice solluga 😊😊❤❤❤

  • @kamalrajk-vu9bx
    @kamalrajk-vu9bx 5 місяців тому +1

    Super sir

  • @savithasheethalkumar3352
    @savithasheethalkumar3352 5 місяців тому +2

    Very super ❤❤❤❤❤❤❤❤🎉🎉🎉🎉

  • @karthi1820
    @karthi1820 5 місяців тому +1

    Super

  • @narmathaganga6455
    @narmathaganga6455 5 місяців тому

    Anna கொள்ளு rasam vaipathu sollunga

  • @rathiindivi8683
    @rathiindivi8683 4 місяці тому

    Siruthaniya food neraya poduga

  • @indumathynarayanan2759
    @indumathynarayanan2759 5 місяців тому

    Cheers from Pune. ...thx for showing Indraji in the channel after all these years. But pls help madam to hv UA-cam channel. Bcos not everyone are on Instagram.
    Just a request. 🙏

  • @umasundarimuthusamy1666
    @umasundarimuthusamy1666 5 місяців тому +2

    More millet recipes.
    I like to learn more usage of these millets for breakfast.lunch, and dinner.

  • @pavithrar9610
    @pavithrar9610 5 місяців тому

    Is this recipe good for diabetic patients

  • @narayananmaya862
    @narayananmaya862 4 місяці тому

    So many people get agitated that she said she prefers food without onion or garlic.....she also said that she was raised that way and lived until het 21st year without onion or garlic....she never mentioned that onion or garlic is noy good for health....our childhood memories...even the taste of food that we ate when we were young stays with us till death....thats why most of us recollect our mom's cooking with sweet memories.....

  • @nagularatna8366
    @nagularatna8366 5 місяців тому

    I need millet book in tamil. How to do flax seeds powder. Please explain.

  • @vanigomathy7499
    @vanigomathy7499 5 місяців тому +1

    Vanakam deena sir nice recepie than but pundu onion not necessearynu soldrathu sarillai ellam veg food or non veg ellam good forhealth than allavudan sapita pundu cancer cell varama kakum dr recomend panuvanga and wt lossnu sonanga but she is ?

  • @ansu123p
    @ansu123p 5 місяців тому

    Can we cook the vegetables in microwave

  • @pavithrasekar8991
    @pavithrasekar8991 2 місяці тому

    Can this b done in the morning and b preserved till evening

  • @hemamohan8925
    @hemamohan8925 2 місяці тому

    Sir, when to take this soup for weight loss

  • @lathasaravanakumar4161
    @lathasaravanakumar4161 5 місяців тому

    Why olive oil no regamad

  • @backiyalakshmis4461
    @backiyalakshmis4461 5 місяців тому

    No onion no garlic is not advice able. Health oriented recipe is the must.

  • @sundar4553
    @sundar4553 5 місяців тому +2

    Weight Losskku usefulness

  • @bsmuaslblalli3906
    @bsmuaslblalli3906 5 місяців тому +2

    Hai Deena sir good morning madam try pannagala sir? லலிதாசெந்தாமரை பாலசுப்பிரமணியன் கெம்புசரவணன்செட்டியார் மயிலாப்பூர்

  • @mastermafia6567
    @mastermafia6567 5 місяців тому

    ❤❤

  • @ravindrababuthalluru4140
    @ravindrababuthalluru4140 5 місяців тому +3

    Onion and Garlic Good for Health

  • @kavithaaugustina8925
    @kavithaaugustina8925 5 місяців тому

    I thought flaxseeds is black in colour. Isn’t it chia seeds??

  • @nagularatna8366
    @nagularatna8366 5 місяців тому

    I am living in France. I want millet recepies book can you send this book for me. Please explain madam

  • @primesola3441
    @primesola3441 5 місяців тому

    Need more recipe from her pl

  • @nirmalamohan1873
    @nirmalamohan1873 5 місяців тому

    Soup சாப்பிட்டால் சீக்கிரம் சுகர் லெவல் அதிகமாகுமா

  • @DharaniD-mr3eh
    @DharaniD-mr3eh 5 місяців тому +1

    Ivana Kitta neraiya dish podungae sir

  • @tharikayalini8138
    @tharikayalini8138 5 місяців тому

    Weight loss food simple deas neriya podunga sar❤

  • @kavinandhu8127
    @kavinandhu8127 5 місяців тому

    ❤️❤️❤️❤️❤️❤️❤️

  • @sathyaramakumar6484
    @sathyaramakumar6484 5 місяців тому

    Heard v should not cook coconut milk. 2 mnts cooking is sufficient 😊

  • @Nirubanvilogs
    @Nirubanvilogs 5 місяців тому +1

    🎉🎉🎉🎉🎉

  • @marimuthuas4165
    @marimuthuas4165 5 місяців тому

    Both onion & garlic have very good medicinal value & health benefits. I have been benefitted during the most difficult phase of my life. But for which i would not have been leading a normal life now as allopathic medicine didn't work for me.
    Siddha medicine strongly recommends use of these two vegetables onion & garlic in our recipe. Some communities & brahmin community in particular of the yore had avoided consuming them reportedly to suppress/lessen sexual urge.
    Coconut milk is in a way akin to mothers' milk. Both coconut milk - (raw and unboiled ) & mothers milk have one thing in common-lauric acid. In states & areas where coconut is being consumed the average life expectancy is high.

  • @kavithaaugustina8925
    @kavithaaugustina8925 5 місяців тому

    Weight loss recipes are already given by Nisha Homie.. the same like this. Give something without copying

  • @shanmugapriya3762
    @shanmugapriya3762 Місяць тому

    Small doubt.. this soup not suitable for kids?

  • @dimple9ful
    @dimple9ful 4 місяці тому

    Will try and relish ❤😂😂

  • @jjayapandian693
    @jjayapandian693 5 місяців тому

    புத்தம் எப்படி வாங்குவது

  • @franzberger8420
    @franzberger8420 5 місяців тому +22

    garlic and onions are good for health but she comes from a conservative religious family then they say no onion and no garlic and other tamil doctors says garlic and onion are good for health ..

    • @chandrusekar1080
      @chandrusekar1080 5 місяців тому

      😂😂😂😂 boomerey

    • @shyamalagowri9992
      @shyamalagowri9992 5 місяців тому +3

      That’s individuals choice.. let’s not judge them

    • @umanagarajan1940
      @umanagarajan1940 5 місяців тому

      Brilliant 👏👍​@@shyamalagowri9992

    • @franzberger8420
      @franzberger8420 5 місяців тому

      i can critisize the choice .. and freedom of speech

    • @Desamlover
      @Desamlover 4 місяці тому +2

      What about pork and blood

  • @franzberger8420
    @franzberger8420 5 місяців тому +6

    she says weight loss but she is not slimm either ..

  • @franzberger8420
    @franzberger8420 5 місяців тому +3

    so it takes 12 years to reduce weight oh my gosh .. still she is not slender .. so it is not effective what she cooks ..

    • @chandrusekar1080
      @chandrusekar1080 5 місяців тому

      வயிற்றஎரிச்சல் வேற ஒன்னும் இல்லை

    • @ksumathi4519
      @ksumathi4519 5 місяців тому

      சத்துள்ள உணவு ஆனால் இதில் கீரை சேர்த்து இருப்பதால் இரவு நேரத்தில் சாப்பிடும்போது ஜுரணகோளாறு ஏற்பட வாய்ப்பு உள்ளது.

    • @franzberger8420
      @franzberger8420 5 місяців тому

      write your nonsense in english please ..

  • @user-xy4su9ls3n
    @user-xy4su9ls3n 5 місяців тому

    😂😂

  • @muttapayyan6627
    @muttapayyan6627 5 місяців тому +1

    🤮🤮🤮