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Great breathing exercise! Deep breathing is such a wonderful way to manage Anxiety!
Hey Jeffrey! Yes! I couldn't agree more - such a powerful tool to have in your back pocket whenever you're feeling states of stress or anxiety. Thank you for your feedback! : )
Great breathing exercise! Deep breathing is such a wonderful way to manage Anxiety!
Hey Jeffrey! Yes! I couldn't agree more - such a powerful tool to have in your back pocket whenever you're feeling states of stress or anxiety. Thank you for your feedback! : )