I Tried to Learn to Backflip in 30 Days...here’s how it went

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  • Опубліковано 10 тра 2024
  • I took 30 days to try and learn to backflip...it did not go well
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    Have a great week guys! Cheers.

КОМЕНТАРІ • 272

  • @GoalGuys
    @GoalGuys  5 років тому +104

    Thanks for all the love and support guys! My back has come a long way, and I’m eagerly eyeing getting back in the gym and finishing this challenge!!!

    • @miamimagicians
      @miamimagicians 3 роки тому +1

      You were very very close actually. Did you ever get it?

  • @chrismerlo
    @chrismerlo 5 років тому +475

    The beginning with the concrete scared me.

  • @CriticalEatsJapan
    @CriticalEatsJapan 5 років тому +176

    A noble attempt. Looking forward to backflip 2.0

    • @GoalGuys
      @GoalGuys  5 років тому +5

      Critical Eats Japan can’t wait to get back to work on it! Soon 💪

  • @Rascal157
    @Rascal157 5 років тому +124

    Day 1500: Now addicted to pain pills and living on the street.
    No, but seriously, the progress was awesome and, in a way, it was kind of cool that you didn't finish it - made it much more real.

    • @GoalGuys
      @GoalGuys  5 років тому +4

      Graham Haynes my guy. Thank you!!

  • @Khristafer
    @Khristafer 5 років тому +218

    Me: He's going to the doctor for that? I mean, he clearly made it home. He's alright.
    Also me: Oh yeah, healthcare is a thing outside of the US.

    • @GoalGuys
      @GoalGuys  5 років тому +10

      Khristafer Sheffield 😂

    • @davidhoggan5376
      @davidhoggan5376 5 років тому +6

      John Doe Where do you live, yellow knife? 12 hours my ass.

    • @chadliabdelkrim5356
      @chadliabdelkrim5356 4 роки тому

      @@davidhoggan5376 u have no idea

    • @brookfaust3420
      @brookfaust3420 4 роки тому

      There’s literally free walk in clinics all over buddy. Meanwhile he probably scheduled his doctors appointment 6 months in advance...

    • @CS-ee6nl
      @CS-ee6nl 3 роки тому

      @Slavic Soldier
      Lmfao healthcare is definetely a thing outside the US, just because wherever you are is shit too doesn't mean it's shit everywhere. Never had an issue with healthcare in CA, AUS, or the Netherlands... People who have been no where love to say what you said though.

  • @MarieJohnson
    @MarieJohnson 5 років тому +82

    This channel is top 5 for me. You were killing it before the injury! Progress report in a couple of months?

    • @GoalGuys
      @GoalGuys  5 років тому +10

      Marie Johnson as soon as I’m back to 100%, I’ll be back in the gym finishing his challenge!

  • @evanbarnes9984
    @evanbarnes9984 5 років тому +22

    Dude I feel you. I learned back flips in high school, and now (12 years later) I picked them up again, and after the first day I felt like I had ripped my abs in half! That tuck is serious.
    On another note, don't let the injury stop you! Take the time to heal, be conscientious and do the rehab, and then come back at it with a vengeance! I tore my rotator cuff more than a year ago in an MTB crash and mostly had to stop riding and climbing. Still not totally healed, but I'm getting back into it. Its amazing how discouraging an injury can be though. It's kind of demoralizing; you put in months or years of hard work, only to have it taken by a single moment gone wrong. But you can come back strong and get even better!

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Evan Barnes hahaha yes dude! The trucks are vicious on the core!
      The injury has definitely been discouraging, since I felt like I was progressing really well. I’m feeling optimistic now after some time has passed, and I’m pumped to get back to it ASAP!!

    • @informationguru9253
      @informationguru9253 4 роки тому

      Bro i am gping through from tpugh situation i wqnt to learn backflip but i only have two months to go gymnasium because i have only two months fees

  • @Rodriyabala
    @Rodriyabala 5 років тому +14

    We learned to backflip on swimming classes at school, it took 2-3 classes to those that gained confidence. The secret is trying to elevate your knees to your chest just after jumping while you are in the air.

    • @Rodriyabala
      @Rodriyabala 5 років тому +2

      By the way, you'll benefit more from finishing the arm movement pointing to the sky to jump higher instead of overextending the movement trying to go backwards, this will give you more time (since you are jumping higher) to rotate mid air

  • @skull2714
    @skull2714 5 років тому +23

    The effort put in to these quality videos really puts a smile on my face when I see +1 on my sub box. Love it.

    • @GoalGuys
      @GoalGuys  5 років тому +2

      Skull appreciate ya!

  • @yannissapim4102
    @yannissapim4102 5 років тому +24

    let’s go!! the best thought out videos on UA-cam are back 🔥🔥

  • @klang180
    @klang180 5 років тому +2

    I was impressed with your progress and your guts. Speedy recovery and hopefully you'll get this one finished!

  • @alexanderdickinson2131
    @alexanderdickinson2131 5 років тому +1

    You guys are AWESOME. Honest, interesting, creative, real, humble, engaging...keep up the great work!

  • @marlandt.renhoek9853
    @marlandt.renhoek9853 5 років тому +28

    You were right on track to landing this. With another week you would have had it. Don’t give up on it, this is isn’t the end of the progress , it’s just another part of it.

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Thanks so much mate! I’m not gonna give up! I can’t wait to get back at it soon.

  • @Yartarb
    @Yartarb 5 років тому +8

    Awesome. Don’t be sorry. Love watching your journey through these challenges. Very realistic and relatable. Keeps me coming back! :) love you guys !

    • @GoalGuys
      @GoalGuys  5 років тому

      The Rock appreciate ya mate!!

  • @michaelmartinez459
    @michaelmartinez459 5 років тому +12

    I really have learned a lot from your channel. I love how you research and then breakdown your goals. And that you seek out advice from more experience people. Keep these great videos coming.

    • @GoalGuys
      @GoalGuys  5 років тому

      michael martinez that’s so great to hear Michael!! Appreciate the comment

  • @SuperheroKaif
    @SuperheroKaif 5 років тому

    @cam thank you for trying and showing the progress, there were some really good info! Nothing worth winning comes easy - that's life! Hope you recover soon, will be waiting to see you do the back flip like a pro!

  • @hermenides9348
    @hermenides9348 5 років тому +1

    Nice video MANNNN. Usefully teaching a more valuable lesson of patience and understanding. Making sure you take care of yourself. And that any hiccups along the way are just a part of the larger journey.

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Hermenides I appreciate that fam.

  • @peterrosa34
    @peterrosa34 5 років тому

    Great Vid anyway! Makes me want to learn it too. Wish you a good recovery, you'll get there!

    • @GoalGuys
      @GoalGuys  5 років тому

      Peter Rosa thanks Peter!

  • @joebrowser775
    @joebrowser775 5 років тому

    Can’t wait to see you get back to this one! Wish you all the best in your recovery. God bless

  • @michaeljustinmoynihan
    @michaeljustinmoynihan Рік тому +1

    I feel like I can relate so much to this journey, including all the youtube research. I'm at 21 days of training (over like 3 months). I feel like the injury is just part of the barrier to entry (I've landed on my head twice now). It's going to happen at some point. You'll definitely get it when you come back to it!

  • @suiciderun1
    @suiciderun1 5 років тому +1

    Looking forward to the backflip update. Take care of yourself and once again another great vid!

    • @GoalGuys
      @GoalGuys  5 років тому

      Anthony Flores thanks Anthony!!

  • @Kcnord3
    @Kcnord3 5 років тому +3

    easily the most well put together video you guys have made. If you did videos this level of quality with the fitness challenge videos you guys would have millions of subs in no time

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Keith N I appreciate that Keith!!

  • @jaymeswhite2567
    @jaymeswhite2567 5 років тому

    Such a great channel!

  • @Elias-gf1nv
    @Elias-gf1nv 5 років тому

    Don´t give up man!! You got this

  • @mafuzzychefstanaccount9957
    @mafuzzychefstanaccount9957 5 років тому +1

    Can't wait to see part 2

  • @nathvlogz
    @nathvlogz 5 років тому +6

    Amazing editing and filming WOW good job Cam

    • @GoalGuys
      @GoalGuys  5 років тому

      nathvlogz thank you!!

  • @JoshBostrom
    @JoshBostrom 5 років тому

    Good stuff cam 👌🏼

  • @AT-zr9tv
    @AT-zr9tv 5 років тому +2

    Well done! Great video. Inspiring!

  • @yourfavoriterussianyoutube3621
    @yourfavoriterussianyoutube3621 5 років тому +12

    That’s so cool bro💪, stay strong 🙏💪

    • @GoalGuys
      @GoalGuys  5 років тому

      Your Favorite Russian UA-camr thank you!!

  • @MaxsMonthlyChallenge
    @MaxsMonthlyChallenge 5 років тому +1

    Awesome effort! How crazy is the feeling of first being upside-down? It's such a trick to overcome your mind. I had some injuries too in my backflip challenge but nothing this bad. Rest up and looking forward to the next attempt! 💪

    • @GoalGuys
      @GoalGuys  5 років тому

      Max Hertan Appreciate that Max!! I’m excited to get this completed when I’m healed up.

  • @gabrieldossantos1932
    @gabrieldossantos1932 5 років тому +2

    It's such a great video. I loved that it was really real; real life. And encouraging at the same time :)

    • @GoalGuys
      @GoalGuys  5 років тому

      Gabriel dos Santos thanks Gabriel!!

    • @gabrieldossantos1932
      @gabrieldossantos1932 5 років тому

      @@GoalGuys oh, and I'm sorry that you were hurt. May you get better soon :)

  • @moe01
    @moe01 5 років тому

    Despite being unable to complete the goal, i love that you guys still posted the video! You were well on your way on hitting that goal! Hope you revisit it!

  • @ATWStudios
    @ATWStudios 3 роки тому

    4:46 I was laughing so hard in the inside, due to my class zoom popping up right in that moment. Great job man, really inspiring!

  • @Hamentsios10
    @Hamentsios10 5 років тому +2

    The Triple SFX from the mems got me xD

  • @mahenderrana3809
    @mahenderrana3809 4 роки тому

    Hi goal Guys, I saw all of your Videos and all are motivating Videos to do something different and setting goal .

  • @candiceschultz8317
    @candiceschultz8317 5 років тому

    its so good because its realistic! Getting potentially injured as awful as the is, is realistic even though you were very careful. Great news that's just bruising, looking forward to the next video :)

  • @takeaim420
    @takeaim420 5 років тому

    How you feeling now? You ready to start training and filming again? Can’t wait to see part 2!

  • @zaywayokay
    @zaywayokay 5 років тому +1

    I was so proud when you landed the backflip on the trampoline because I remember my first attempts and then I loved it. haha

    • @GoalGuys
      @GoalGuys  5 років тому

      isaiah but call me zay hahaha yeah man, such a good feeling!

  • @ellielammers9697
    @ellielammers9697 3 роки тому

    This channel is seriously underrated!

  • @YoureInSilico
    @YoureInSilico 5 років тому

    Took a crunch on my neck as well when I was learning double fronts into a foam pit. Just bottomed out directly on my head. Fucks you up mentally that kind of thing, should have just gotten back on the horse immediately. This video inspired me to take up gymnastics again. Don't take too long a break, it'll just get harder to start again!

  • @informationguru9253
    @informationguru9253 4 роки тому

    I have joined gymnasium and i will go for only two months i have completed standing bridge and side splits .now if i practice backflip how much time it takes to me attempt backflip pkz tell me..i am so anxious about it ...plzz is it possible to learn bakcflip in two months

  • @jasonburns3905
    @jasonburns3905 4 роки тому

    Always enjoy the low key really high quality camera and video editing work. Keep it up!

  • @thebcuber6250
    @thebcuber6250 5 років тому +10

    #1:33 bro you look like Matt D'Avella in this shot XD

    • @kadmosdraws2163
      @kadmosdraws2163 5 років тому +1

      Lol yeah just slightly adjust his features and u get matt

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Hahahaha ayyy, Matt’s a good lookin’ dude, so I’ll take it!

  • @ericrodriguez8411
    @ericrodriguez8411 5 років тому

    Does anyone know which keyboard he is using? I am looking for a small keyboard like his

  • @Stodgell
    @Stodgell 4 роки тому +1

    Cool video!

  • @Jason-mw3jx
    @Jason-mw3jx 5 років тому

    It's been almost 60 days since the publish date. Let's see it! You were so close!

  • @iamquietfire
    @iamquietfire 3 роки тому +1

    what's the music used in this video?

  • @OnyxProducts
    @OnyxProducts 5 років тому +1

    clean desk setup

    • @GoalGuys
      @GoalGuys  5 років тому

      OnyxProducts thanks brother!

  • @hypocrite6sic626
    @hypocrite6sic626 5 років тому +1

    Dude your hair makes you 100000x better

  • @pobg
    @pobg 4 роки тому

    I love the keyboard

  • @neeks352
    @neeks352 5 років тому

    Loved the video 😊. It’s just a hiccup, don’t be discouraged you did great

    • @GoalGuys
      @GoalGuys  5 років тому +1

      OJ T thank you! I’m so eager to get back at it.

  • @Luisgilalv
    @Luisgilalv 4 роки тому +1

    Thanks for the video! I guess there is an age limit for these kind of things, isn't it? How old are you guys? I'm 30 and I don't dare trying it.

  • @moogsoe1132
    @moogsoe1132 4 роки тому +1

    Some people do it on their first try but this was still amazing

  • @opticalpower8515
    @opticalpower8515 5 років тому

    Great job my friend ! Keep going ! l believe on you ! Great channel !
    my name is Kader ...from Optical Power youtube channel ( Filmmaker, youtuber ) and artist performer from Cirque du Soleil in Las Vegas

  • @hanniavalera9376
    @hanniavalera9376 5 років тому +11

    I highkey want to learn how to backflip too

    • @GoalGuys
      @GoalGuys  5 років тому

      hannia cabello it’s really fun!! Just be safe 👍

  • @greenhorngrower5503
    @greenhorngrower5503 5 років тому

    Wow where have u been???

  • @36firerahul
    @36firerahul 4 роки тому

    What's the song/beat that starts at 6:58?

  • @gtramp_luka266
    @gtramp_luka266 4 роки тому +1

    MAKE A PART 2

  • @tescoprimark1299
    @tescoprimark1299 4 роки тому +1

    How’s your backflip now? Update please

  • @williamwalsh5160
    @williamwalsh5160 5 років тому +24

    Goal guys
    Try guys: am I a joke to you

    • @AliumMoAnn
      @AliumMoAnn 4 роки тому +5

      Basically the Try Guys without the gay stuff lmao

    • @tinttiakka2028
      @tinttiakka2028 3 роки тому

      @@AliumMoAnn yes

    • @CS-ee6nl
      @CS-ee6nl 3 роки тому

      Try guys without the cringe.

  • @beastifiedification
    @beastifiedification 5 років тому

    Can someone tell me the song name at 6:45?

  • @fluttershy77x
    @fluttershy77x 5 років тому +1

    4:20 Doesn't lading on your head hurt a lot nevertheless?

  • @Jambalayaorb
    @Jambalayaorb 3 роки тому +1

    Eyyyyy where’s the rest of the progress?! Let’s see this backflip

  • @formularainbow
    @formularainbow 3 роки тому

    4:20 I'm dead 😂😂😂😂

  • @marie-claireshepherd7098
    @marie-claireshepherd7098 3 роки тому +1

    Still waiting on part 2 of this

  • @monztermovies
    @monztermovies 5 років тому +1

    I like these guys. 👌👍😀

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Monzter Films we like you!!

  • @damensutherland7081
    @damensutherland7081 4 роки тому

    Water is best way to learn .learn the rotational backflip in deep water off ledge .then you go to shollow water to learn how to use your hands then go to shollower water till you do them on ground .that how I learned .I used mattress also

    • @damensutherland7081
      @damensutherland7081 4 роки тому

      Also you can get them fuckers off matrix to download that shit in your head and that works .mit got brainscanners and shit it's all secret for security and thieving bums don't want tell nobody

  • @Efficiencyts
    @Efficiencyts 5 років тому +2

    We totally understand. You’re really close, please come back to it once you’ve healed!!

    • @GoalGuys
      @GoalGuys  5 років тому

      Efficiency I’m planning on it!! Appreciate ya

  • @yorade1
    @yorade1 5 років тому

    Now I have to try it. Get well

  • @dodger1x
    @dodger1x 5 років тому +2

    Jujimufu is your guru to seek. His backflip video tutorial is older than youtube😅

  • @mike4347
    @mike4347 5 років тому

    Same injury happened to me

  • @JR-yh9jh
    @JR-yh9jh 5 років тому +2

    full dedication - like

  • @kawsarhussain5448
    @kawsarhussain5448 5 років тому

    This is a cool video and its a pretty good guide. dw that you can't do a backflip in 30 days and we'll be happy to see you in a follow up video about backflips

    • @GoalGuys
      @GoalGuys  5 років тому

      Kawsar Hussain appreciate that mate!!

  • @davefemi1776
    @davefemi1776 5 років тому

    Any reason as to why you sleep on the floor??

  • @tyson7687
    @tyson7687 5 років тому +5

    K but how cute are you in this? lol You go boy!

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Tyson Chase 😂 thanks mate

    • @tyson7687
      @tyson7687 5 років тому

      Lol absolutely my pleasure.

  • @korai.hoshiumi
    @korai.hoshiumi 5 років тому

    What keyboard is he using ? Someone please tell me .

    • @beaderiquito4078
      @beaderiquito4078 5 років тому

      It's a Qisan Magicforce 68 key-mechanical keyboard

  • @karolkonieczny9130
    @karolkonieczny9130 3 роки тому

    If I would learn a backflip again, I would first improve my technique on a trampoline. Basically, you want to do a backflip on trampoline without bouncing and land on straight legs. Then you're ready to do it to a foam pit, and then if you feel like you could easily do that you go with ground and some progressions, from example from maccacu.

  • @matthewwilliams3336
    @matthewwilliams3336 5 років тому

    Can't wait to see that flip

    • @GoalGuys
      @GoalGuys  5 років тому

      Matthew Williams soon 💪

  • @cokkola
    @cokkola 5 років тому +16

    I've seen what you are doing wrong! The thing is, you are trying to do the moves separately. Like Jump and then rotate. Try Rotating AS SOON AS you leave the floor! This is what is making you miss that perfect landing! Try it out!

    • @GoalGuys
      @GoalGuys  5 років тому

      rodrigo teich yeah, meshing the two movements is something I was working on. Focusing too much on my jump and not enough on my tuck is what got me hurt, so I’m going to spend an extra amount of time when I get back trying to get. Better flow of the 2 movements.

    • @dodger1x
      @dodger1x 5 років тому

      The most common mistake is to start to rotate before your feet leaves the ground or/and throw your head back.

  • @reedroffis2717
    @reedroffis2717 3 роки тому +1

    sets up his camera to show himself being in pain as he comes home.

  • @joshuabisen3547
    @joshuabisen3547 5 років тому

    nice!

  • @sh1zuro
    @sh1zuro 5 років тому

    Get well soon!

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Ingrid Oguro thanks 🙏

  • @alsadigaltayep22
    @alsadigaltayep22 5 років тому

    I jumped to the end of the video because i had the feeling that wouldn't be able to backflip and that was it

  • @Adam-ic7tb
    @Adam-ic7tb 5 років тому

    8:55. I've done from 6 meters into a lake. Screwed up a double backflip. Had a migraine for a week.

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Adam Benaben oooof that sounds brutal mate

    • @Adam-ic7tb
      @Adam-ic7tb 5 років тому

      @@GoalGuys Yeah it wasn't pleasant. Hope you're feeling better.

  • @Ultradude604
    @Ultradude604 5 років тому

    Get stronger posterior chain by deadlifts and some squats!

  • @tjhall7071
    @tjhall7071 5 років тому +3

    #notificaton squad

  • @rydan6298
    @rydan6298 5 років тому +1

    is that vsauce with hair?

  • @Coswagrigus
    @Coswagrigus 5 років тому +1

    Hi Cam , I am very EARLY

  • @saims.2402
    @saims.2402 3 роки тому

    That canadian flag just looks so nice. I love Canadian youtubers.

  • @chetpifer9383
    @chetpifer9383 5 років тому +1

    You were so close!!!! This is one of the things I asked to see. Please do a follow.

    • @GoalGuys
      @GoalGuys  5 років тому

      Chet Pifer follow up coming in the next few months!!

  • @Danielevans2
    @Danielevans2 5 років тому +2

    I kid u not! I did my first backflip tonight of a 2 foot step at a gymnastics class!! So chuffed! I've been terrified and it's taken me weeks to get the confience

    • @ahmet6144
      @ahmet6144 5 років тому +1

      Daniel Evans hey dude, I want to sign up to a gymnastic class but all the ones I find online are either for 10 year olds or for 60 year olds haha. I'm 19 and I don't know where to go, I live in London. Any advice?

    • @Danielevans2
      @Danielevans2 5 років тому +1

      Ya they're hard to find eh 😓. I live near Crawley and go to K2 just to their "open session for adults". There's one I found called east London gymnastics. Hope that helps man 🙂
      www.eastlondongym.co.uk/adult-gymnastics-

    • @GoalGuys
      @GoalGuys  5 років тому +1

      FAM!! Good on ya mate. That’s so exciting to hear

    • @Danielevans2
      @Danielevans2 5 років тому

      @@GoalGuys wow you replied! Thanks man 😁. So cool to finally see a "30 day video" where there actually have problems on the way. Makes it more genuine and shows people how to keep going despite the setbacks

    • @ahmet6144
      @ahmet6144 5 років тому +1

      Daniel Evans yh they're proper hard to find mate, east London is really far for me as I live in North-West haha I appreciate the gesture though mate 😄 I guess I'll wwit till I have a car or something then get into it

  • @theodoros_1234
    @theodoros_1234 5 років тому +1

    We hope you get well soon! Don't worry, we understand. Your health is much more important than a video.

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Theodoros Nicolaou thank you Theodore!!

  • @patternsincereal8289
    @patternsincereal8289 5 років тому

    9:57 sounded like a song. “So, it has been five days since my injury...”

    • @GoalGuys
      @GoalGuys  5 років тому

      Cereal God LOOOOL

  • @stfuitsjuan7119
    @stfuitsjuan7119 5 років тому

    When you recover and do everything can you please do a trying to lose as much weight as possible in one month but gain a lot of fat to see and also try dry fast or water fast or intermittent fasting

  • @glidewillie5767
    @glidewillie5767 4 роки тому

    Yo quit. Keep going. Your back is healed now!

  • @angryskeleton5676
    @angryskeleton5676 5 років тому

    Oh hey you're back

    • @GoalGuys
      @GoalGuys  5 років тому +1

      Angry Skeleton yessir!!

  • @carprincess
    @carprincess 5 років тому +1

    Feel better soon!

  • @thisylvain
    @thisylvain 5 років тому +1

    Feels like you had absolutely no fun doing this, pushing you to the limits to reach a goal of 30 days... Some things take time...
    But you had a lot of fun making and editing the video, here was the real goal for you I think ^^

    • @GoalGuys
      @GoalGuys  5 років тому

      Sylvain naw it was actually a lot of fun learning to backflip!! I’m eager to get back to it. I always love making these videos though 👍

  • @markbailey3650
    @markbailey3650 4 роки тому

    great try!

  • @Xxcyclonexx44
    @Xxcyclonexx44 5 років тому

    You grew back your hair?