Strawberry Protein Cheesecake Recipe
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- Опубліковано 5 вер 2024
- 🍽 Full Recipe & Calories: theproteinchef...
If you’re craving cheesecake and like strawberries then you’re going to love this healthy Strawberry Protein Cheesecake recipe! It's quick, cheap, diet friendly, and made with Greek yogurt!
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Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and UA-cam channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
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ua-cam.com/video/2RiFfeYjStY/v-deo.html One of my last recipes with the old filming style/house! This Strawberry Protein Cheesecake recipe tastes just as good as it looks! #proteinrecipes #proteincheesecake #strawberrycheesecake
The Protein Chef Cheese cake !
p.s. Check your emal !
Just made this last night. I had to alter the recipe at bit since I don't have a 6x2 pan, and also forgot the lemon juice and strawberry jam, but it turned out amazing.
Thank you for the recipe!
Amazing Recipe. Worked really well. Thank you!
More protein brownies recipes please
just put mine into the oven!! super yummy batter!! can't wait to eat it tomorrow!! keep up the recipes! I low low calorie/high protein recipes!! I can watch your videos all day ☺️☺️
Favorite dish is probably brisket. Anything from a real bbq place really...pulled pork, chicken wings, sausage, ribs, etc.
Awesome as always Derek. My favorite dish at the moment is beet and goat cheese salads.
Chef, your new format is great. Much brighter and more open. Keep the protein coming!!!
TIm Gatto Thank you! :)
Those Dannon Light & Fit Strawberry Cheesecake yogurts are the best thing since sliced bread
Dan Bridges You know it!
Just had a piece of this, I may crush the whole thing later....fargin delicious!
lordwolfe12 Love that!
Amazing as always Derek thanks for sharing I am doing this one tonight...
Angel Gonzalez Thanks Angel!
They make Greek yogurt cream cheese also
Favourite restaurant dish is fried calamari or octopus. I can't decide between these 2!
Great recipe, my favourite dish in restaurant is spicy rice, beef and vegetables (chinese cousine). :)
Looks great man
ExactFitness Thanks dude! How's life?
The Protein Chef Pretty good man! Always room to improve though
Derek could you do some tasty cutting meal prep recipes?
austin Sure!
I don't know if you were including cheat meals buddy, but one of the meals I've really been craving recently (other than pizza, always want pizza lol), is a good, creamy, seafood linguine!
akira kazmi ALWAYS pizza!
YUM! I will have to make this!
Looks awesome! 😍
Yo Mr ProChef. I have a question that has been plaguing for some time. I have many of your vids where you add greek yogurt in your baked recipes.
What does greek yogurt do in baking?
Would baking spoil yogurt due to the milk?
Would baking destroy the probiotics in yogurt?
Why do you use greek yogurt?
What are the shelf-life of your recipes containing milk or yogurt?
+Kaz FX-24 Well I can answer part of this for him. Greek yogurt has higher protein that regular yogurt and contains probiotics. Baking it might kill the probiotics, but the protein will stay in tackt. The reason for using it over regular yogurt is for roughly the same calories, far more protein. Yogurt is fermented so no, it wouldn't spoil from baking. I've never had one of these cheese cakes last more than a week in my fridge, because I would eat them. I'm sure their shelf life is slightly longer than that.
+William McDonald I sure do savor what I make on my own. Most of my recipes last up to 3 weeks or more. I use non-perishable ingredients but would like to use greek yogurt.
any thoughts on a crust recipe
Burger and Fries! Keep it classic!
Question, wouldn't high heat change or destroy the proteins? We are talking hundreds of degrees and its whey based protein, completely different from cooking chicken or protein found in meats. How does all that factor in?
I have made two of your cheesecakes and both times I have had a lot of filling left over. You say 6x9 inch cake pan which I think is correct a 6x2 is to small. Can you pleas correct the link for the correct cake pan size. It looks like a 6x9 inch pan in the video.
Gnoquis carbonara! Awesome!
Blackened tilapia with mango salsa
Recipe is good. But according to my calculations, It has 1155 cals. So 288 cals per piece if you are dividing that into 4. It’s better if you are dividing it into 6 so one piece has 192 cals. Thanks for the recipe!!
Aah nice cake ! Thanks for sharing.. Btw, do you also have some low sugar/carb delicious food :D?
What about any gluten free recipes that could be helpful
For this recipe, would that be in the refrigerator or freezer overnight?
PJ Tass Refrigerator PJ!
Is that refrigerator for up to 7 days or could it last longer without spoilage?
How about the freezer to extend shelf-life?
The Protein Chef I'm very confused about the cake pan size. I really want to make this recipe, but in the video you refer to the pan size as a 6 x 9 (Six by nine inch). But in the description box the link says it's a 6 x 2 inch pan? Pls help. Don't want to get the wrong size
David rodriguez Sorry for being late; it's 6x2, he just misspoke. He always uses 6x2
ok stalking your channel bc your recipes are so simple & easy! this one looks heavenly! AND i dont have to wait for CHEAT DAY! WIN WIN! ty! 😂
I don't know about my overall favorite dish, but I am looking forward to my steak from Logan's for my graduation lunch next week.
I LOVE chicken Alfredo!!!! 😄
lennie8 Same!
Pho. Try to make that. lol
Praised Pork belly but that's like the fat intake of 2 days haha. Thanks for the video though and God bless to all!
can i use microwave instead of oven?
I would crush the hell out of this, great share!!
SCS Powerlifting Thank you!
Recipe Looks Good And Interesting, My Preference Is Non Diary And No or Low Sugar Recipes. People Fat Is Not The Killer, Sugar Is The Silent Killer. So In This
Recipe I Would Substitute The Diary And Sugar, So Basically I Would Rearrange
This Recipe To My Liking, But Every Individual Is Different, Have a Beautiful Blessed
Day !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
shonte0 nothing is a "silent killer" this comment sucks.
+shonte0 Ok... I was vegan for the past 3 years until literally last month and am and was a vegetarian for 5 years before that, and 4 other years consecutively during my last two years in HS and first two and a half years in Jr. College... So I know how to cook vegan (and vegetarian) pretty well, but the KEY ingredients in this recipe are cream cheese and greek yogurt... Non-dairy Yogurt I know how to make (I have the cultures still) but it's super time consuming, so yeah you could just got get silk, but if you used a non-dairy cream cheese like Tofutti it would have almost no nutritional value. You're essentially making this:
www.tofutti.com/lemon-ricotta-cheesecake/
There is 1/4th the protein in that cream cheese (1Gram a serveing vs 4grams) and soy yogurt and almond yogurt are even more ridiculously low compared to their dairy counterpart. And, as I found out, the whole Peta you need only 20grams of protein a day, is only if you are sedentary and that is just the bare minimum to stop the body from having a deficiency.
Not saying being vegan is sustainable and can't be healthy, but converting this recipe seems like a fools errand. The veggie protein powders are all terrible too, Sun Warrior the one touted by everyone is 1) filled with assholes and 2) tastes like gritty dirt water.
God, his voice is so annoying. At least he didn't say 'Cottage Cheese' in this one.
BadChimp Cottage Cheese!
The Protein Chef hahahahahahahahaha!😂
This is not a realy cheesecake