how to *actually* stick to your goals (8 simple tips) | *honest* new year check in
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- Опубліковано 3 лип 2024
- hello! today's video is about how to actually stick to your goals. i'm sharing 8 simple tips and an honest new year check in.
0:00 intro
1:13 new year check in
6:35 start small
8:24 schedule it
8:53 be realistic
10:24 habit stacking
11:25 visually see progress
12:32 set your environment up for success
14:00 remember and reflect
15:00 set quarterly goals
#goals #motivation #habits #newyearcheckin
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42,201 internet friends
This video is not sponsored. Some links may be affiliate links, which means I make a small commission if you shop through my links. This helps me continue creating content and it's SO appreciated.
I hope you make it to 50K you deserve it! Even more 100k!❤🎉
Thank you so much!
Loved this video! It has been so hard for me to stay in a good mindset this year and this video helped so much ❤
I’m glad it helped. I hope you find time to sit, reflect, reevaluate. You’ve got this!❤️
Love a habit stacker- I do this all the time and it’s so helpful! 👏🏻
It really is!❤️
Love this❤ I have been slacking thanks for the wonderful tips and tricks. Love the straight hair. Just a little jealous of your gorgeous weather.
Thank you so much for watching! I know you’ll get back on track with whatever you’re wanting to accomplish 😍 I love AZ weather 🌵
Great tips, I’ve fallen behind on goals and needed remember my why and take time for me and to plan
I’m glad this was good timing ❤️ you’ve got this!
Loved this!! Didn’t realize how much I needed it until I started watching it ❤
Glad you liked it!! ❤️❤️❤️
Great tips, Start small is the best first tip !!! 😃👋 I love how you create a schedule you love with intention, joy, I absolutely love your tips !!! Have a great week !!! 🫶👍
Thank you! Starting small is key. ❤️ my schedule is busy, but as intentional as I can make it. Thanks for watching!
Super helpful! Thank you! 😊
Glad it was helpful!
I’m just getting back from Vegas so I am catching up with your channel 😊 - I absolutely love these tips - a lot of them I practice myself - I’ve never heard of the term Habit Stacking but I love it - makes total sense!!
Welcome back! I hope you had fun! I learned of Habit Stacking through a blog post I read, but I believe James Clear coined it. Such a simple concept!
this video was so good. I have loved stacking a habit. totally works!
I’m so glad you enjoyed it. Yay for habit stacking. So happy it works for you!
great tips to stick to goals! I recently have been semi down on myself because I have dropped the ball on some of my goals, but I am looking forward to incorporating some of these tips to get back on track 💕thanks for sharing. Hope you have an amazing start to your week!
You’ve got this, girl!❤️ it’s hard when we love that new year motivation. Thanks for watching!
Simply amazing. Thanks for the time you spent on this. Love all the tips and you sharing yours!
Glad you enjoyed it! Thank you!
So inspiring!! You have the BEST videos!!!💖
Thank you so much!!
Such great tips…especially stacking habits!!!
You’re a gem
💕
Thank you so much for watching!❤️
I loved checking in on your goals early in the year. So smart ! Definitely inspired me to check in with myself on where I’m at with my goals. Feeling refreshed. And thanks for the tips!
Yay! I’m glad you liked it. It’s good to check in and see where we can pick it up a little bit. ❤️
Thank you sweety, very useful and aesthetic video 🥰🥰🥰
You’re welcome 😊 thanks for watchinf
Thank u for these tips dear 😘😍
Thank you for watching!!
Perfect timing for me. I just started slacking 😜😊
It’s that time of year 😉 glad it was good timing!
This was so helpful
Yay! I’m so glad!
Great tips--I'm gonna start a habit tracker!
Yes! It’s so rewarding!
Hi Brianna ! Thanks for sharing with us your habits and goals You are such a very good inspiration and you relax me so much ! Thank you ❤See you soon 🥰
Thank you so much!!
Hey! Brianna you really made my day with this vlog and I was eagerly waiting for this vlog you are my inspiration and I wish you reach 50K Subscribers very very soon!💫💞😭
Thank you so much!!
Hello, you made my day, this really inspired me so much in my life goals, nice tips I will have them on mind they are very useful for me, thanks so much for this one, I enjoyed it so much, have a nice day and a nice week.
I’m so glad you enjoyed it and found the tips useful. Have a great week!❤️
You are so close to that 50,000!!!
🥹🥹🥹🥹
I’m curious for your review when you finish that new self help you posted for moms! I screen shorted but it was about balancing as a mom - can’t wait to hear if it’s worth a buy! Some self helps feel like they just say the same obvious 5 things over and over so again can’t wait to hear your thoughts!
I’ve been enjoying Stretched Too Thin a lot. I really enjoy the journal prompts that are included. As a mom, I’ve been searching for a book that makes sense for me. Other books don’t talk about motherhood and all that goes into it!
I always love your videos! I've been a long time follower :) curious where the blue set in the yoga portion is from! It's sooo adorable!
Thank you so much! That outfit is from ZARA a few months ago ❤️
Good morning! Can you tell me what is in your juice that is orange with turmeric? Please and thank you!!! Love your videos!!!
Hi! Lemon, orange, apple, turmeric!
Great tips we have alot going on the next few months are apartment on the outside are courtyard and buddy's are that's are dog buddy his area is getting remodeled also are outside courtyard area is getting remodeled by the landlord also I have been doing cleaning and decluttering and getting rid of stuff we no longer need . Have a great day 😊💞
Sounds busy! Good luck with everything and thanks for watching ❤️
@@Brianna_Traynor thanks yeah hopefully everything gets done soon
Great tips! What is your current cleaning schedule? I know you were trialling doing bits everyday, or do you still get it done on one day? 💕
I’m back to one day 😭 I want to get back to a schedule, at least with laundry, but work has been all over the place and it’s hard to have a consistent schedule. What do YOU do? Love any tips!
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Hola hermosa, que tengas un buen dia. Bendiciones.
Gracias! ❤️❤️❤️
Can you share your actual workout routine with us???
I just finished 4 weeks 4 everybody! I’m looking for something else now!
Thank you so much for making this video 💚 I was literally talking to myself about this last night and feeling like a complete failure. 🪴
You’re NOT a failure! ❤️ there’s always an opportunity to start again