TaiChi For Complete Beginners | TaiChi For Relaxation, Anxiety and Stress

Lesson - 10
Chen TaiChi 18 Forms is a simple version for complete beginners level. This form are included 18 movements which choose from a traditional TaiChi 74 forms.
In this video, Master Ping show you the new movements :
No.10 - Cover Fist and Punch
If you would like to learn the whole Chen 18 forms, don't forget to subscribe our channel, or you can go to our website to get our FREE Online Course and live interactions with Master Ping.
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Thank you very much for sharing your knowledge. it is very useful