huge help for my mother, our morning routine are your videos that she can do. we are working on building strength so she can stand on her own. right now she needs assistance. any advice on building strength for solo standing with a walker? thank you!
@facelift, I'm so glad to hear that. Continue working on leg, glute, and core strength. Those are so important to be able to stand. If she can even practice the sit to stand exercise, just getting her bottom off of the chair without coming all the way up to standing, that's a great full body exercise! ❤️
@hemasookram, Yes, that is likely due to spasticity and/or high muscle tone. I hope you found my newest video helpful today. I also have another video coming out soon that is a real-time, daily hand stretching routine. ❤️ Thanks as always for your input! And if there's anything else you'd like to see, let me know!
Thank you. I am supplementing my workouts with your suggestions. It’s really keeping me going after months of PT/OT. I was running out of gas and your workouts have reinvigorated me. (18 month survivor).
@alison Quadros, Thank you so much ❤️ You may also find my newest video helpful. 😊 It's an advanced balance workout: ua-cam.com/video/UXMykXqHHw8/v-deo.html
I spend a couple hours of morning doing your exercises thank you. I wish you would do something for the pool and maybe A HIIT exercise The more cardio the better especially sitting in a wheelchair
@robertbruce, I'm so glad you're finding my videos helpful. And thank you so much for the recommendations! I've added them to my video brainstorm list. ❤️
@ahmeddaanouni, Your english sounds good! Feel free to write in whatever language is easiest. I can always use Google translate😊 لغتك الإنجليزية تبدو جيدة! لا تتردد في الكتابة بأي لغة أسهل. يمكنني دائمًا استخدام مترجم جوجل (Also through Google Translate)
Thank you so much for sharing the above video. Looks very helpful. Problem i face is i cannot raise my left knee as you have showed how to go about the exercise.. Also wanted to clarify if I need to wear braces . Size of braces ( which model) i should buy . Top of it my left leg knee just caves in.
Thank you again for your kind words! 😊 Unfortunately, I can't answer if you should be wearing a brace or not. This would require an in-person evaluation with your doctor or therapist.
GOD bless po mam Elyse Newland😍
Thank you so much ❤️😊
huge help for my mother, our morning routine are your videos that she can do. we are working on building strength so she can stand on her own. right now she needs assistance. any advice on building strength for solo standing with a walker? thank you!
@facelift, I'm so glad to hear that. Continue working on leg, glute, and core strength. Those are so important to be able to stand. If she can even practice the sit to stand exercise, just getting her bottom off of the chair without coming all the way up to standing, that's a great full body exercise! ❤️
@@PostStrokeOrg thank you!
@facelift, So welcome!
You’ve been a big help to me but can u do some hand stretches or exercises for stiffness please
@hemasookram, Yes! I have a video coming out soon I think you will find helpful for this!
@@PostStrokeOrg thanks. After exercising my fingers stiffen up and it’s difficult to keep my palm open
@hemasookram, Yes, that is likely due to spasticity and/or high muscle tone. I hope you found my newest video helpful today. I also have another video coming out soon that is a real-time, daily hand stretching routine. ❤️ Thanks as always for your input! And if there's anything else you'd like to see, let me know!
@@PostStrokeOrg thanks
@Post stroke Does anyone else feel like there's a big opening in the front left / right side portion of their head?
Hi I'm stroke patients stroke on august 2021 I feel heavy in my arm and legs please help me
So very helpful….THANK YOU, SINCERELY !
So glad! You are so welcome ❤️
Thank you. These videos are helping me immensely!
I'm so glad!
Oh… Thank You, sincerely! These videos are helping me immensely.
You are so welcome!
God bless you 🙏
Thank you so much ❤️😊
bless you
@facelift ❤️
Thank you. I am supplementing my workouts with your suggestions. It’s really keeping me going after months of PT/OT. I was running out of gas and your workouts have reinvigorated me. (18 month survivor).
@allenstorey, I'm so glad to hear that they've been helpful to you!! ❤️
Very good Mam I wish I had teacher like you
Thanks a lot
Sending so much love to you 💞, such a great routine.
-Love Alison ♾
@alison Quadros, Thank you so much ❤️ You may also find my newest video helpful. 😊 It's an advanced balance workout: ua-cam.com/video/UXMykXqHHw8/v-deo.html
Up to mark ...👍
@hoorainzaheer, Thank you😊
I spend a couple hours of morning doing your exercises thank you. I wish you would do something for the pool and maybe A HIIT exercise The more cardio the better especially sitting in a wheelchair
@robertbruce, I'm so glad you're finding my videos helpful. And thank you so much for the recommendations! I've added them to my video brainstorm list. ❤️
Thank mz elyse I always watched your vedio and it helps me a lot on my recovery.
Im from the philippines im onmy 8 month as hemorrhagic post stroke.
مشكورة سيدتي قمت بترجمة الفيديو حقا ممتاز ما تقدمينه
@ahmeddaanouni, So glad to hear it ❤️ سعيد بسماع هذا الخبر
(I tried translating that through Google translate, sorry if it's not quite right).
No problems,i try to learn english language ,i will send msgs later ان شاء الله thank you
@ahmeddaanouni, Your english sounds good! Feel free to write in whatever language is easiest. I can always use Google translate😊
لغتك الإنجليزية تبدو جيدة! لا تتردد في الكتابة بأي لغة أسهل. يمكنني دائمًا استخدام مترجم جوجل (Also through Google Translate)
way tooo challenging, please show less difficult for people like me who is brely able to stand
I can also feel my hip muscles firing when I’m doing the heel to toe exercises
@stevekierstead the heel-to-toe exercise gets a lot of muscles involved as your body is trying to stabilize and keep you upright ☺️
@@PostStrokeOrg These are my new favourite exercises ❤️
@stevekierstead, So awesome! I'm glad to hear it!😊
@@PostStrokeOrg ❤️
Do these exercises help with patient saying his knees buckle?
Thank you so much for sharing the above video. Looks very helpful. Problem i face is i cannot raise my left knee as you have showed how to go about the exercise.. Also wanted to clarify if I need to wear braces . Size of braces ( which model) i should buy . Top of it my left leg knee just caves in.
Thank you again for your kind words! 😊 Unfortunately, I can't answer if you should be wearing a brace or not. This would require an in-person evaluation with your doctor or therapist.
Nice routine maam god bless you
@josiemojica ❤️
terrific
👍👍👍
@sajanninan, 😊
What exercise for balanceing
YvonneMwanangombe-pe9og This video goes through several different exercises that may be helpful to improve balance!
Stronger each day…. Feeling quite accomplished ! and… love it !!!
That’s great to hear!! I’m so glad❤️