Nut cookie. Protein bar. Diet snack. I eat it three times a week

Hello, welcome to my video. Let's make a protein bar cookie with the least amount of nuts in the house.Great for breakfast or snack. Great for children who enjoy eating healthy sweets.
ingredients:
We need sunflower seeds, pumpkin seeds, coconut powder, rolled oats and raisins, one-third of each standard cup ..
Two tablespoons of honey.
According to the video, mix everything together and put it in the desired mold and put it in a gas oven at 180 degrees Celsius for ten minutes.
When it is cold, decorate it with melted chocolate.
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