Daily reminders for lasting confidence

Confidence is not a final destination but rather, a home base we can always return to. It's not something that's constant-it wavers, and every human being experiences moments of doubt and insecurity. In a world dominated by destructive societal beauty standards, it’s vital to remember our innate confidence before we were conditioned to believe we’re inadequate in some way. I hope these reminders help you break free from previous programming and reconnect with the confidence that has always lived within you. We all deserve to feel safe, secure and beautiful in our own skin.
I love you deeply.
Love, Saka
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Timestamps:
00:00-00:54 | Intro
00:54-3:00 | My hot take on confidence
3:00-6:00 | Leaning into ancestral voices and community
6:00-7:38 | The fleeting existence of the now version of you
7:38-10:28 | Beauty standards should be by our design
10:28-12:01 | What our ecosystem has to teach us
12:01-13:10 | The romance of noticing your details
13:10- 15:00 | You are an embodiment of source
15:00-15:42 | My reminder to you
15:42- 16:35 | Can I write you a love letter?
#confidence #selfesteem #selflove #beautystandards

[@mclainsaba815]

“We’ve never said all trees in a forest should look the same” 😭😭😭😭 I love this

[@sakaessentials]

Yes me too! This is on constant replay in my head, the trees always have so much to teach us 😭 thank you

[@liax5009]

I just want to express my utmost gratitude and thanks to your beautiful self and to the universe for blessing me with your videos !! I literally feel as if I’m speaking to an older sister, your confidence is so radient and i really am so grateful for such impactful words . All my love

[@sakaessentials]

@@liax5009 This message made me tear up, thank you from the bottom of my heart 🥹 I am SO grateful for you being here and joining me! Sending you all of my love right back and I’m so excited to continue the journey together

[@evelynlozada3875]

Thank you immensely for this video! I love your approach on the subject of confidence and I found your tips so helpful. This came at the perfect time!

[@sakaessentials]

You are so so welcome! Nothing makes me happier than knowing this was helpful to you, thanks for sitting with me 🤍

[@midnightreader8795]

Your videos are so comforting and reflective. Thank you so much for sharing.

[@sakaessentials]

@@midnightreader8795 Thank you so much, this is all I could hope for. So grateful for your presence

[@isabelpatterson3164]

I’m so excited for the love letters! What an amazing idea

[@sakaessentials]

@@isabelpatterson3164 I’m so glad you love the idea! I can’t wait to write them to you

[@mariontende1779]

I needed this 🥰

[@sakaessentials]

I’m so grateful this found its way to you 💌🤍

[@codyssworldd]

this is my second time watching you and you already have made an impact on me, just subscribed 🥰 keep posting! 🤗🤗

[@sakaessentials]

@@codyssworldd 🥹 Thank you so much for commenting and letting me know this. It is truly pushing me forward. I’m so grateful you joined the community and so excited to continue our conversations

[@missamsalah8913]

Well timed ❤❤

[@sakaessentials]

Sooo happy to hear this! 🤍🦋

[@MakildaAddico]

Bless your heart & tender words

[@sakaessentials]

Thank you love 🥹🫂

[@marianab637]

thank you so much 🌸🤍

[@sakaessentials]

Of course, so happy to help where I can 🤍🦋

[@flaviabirsner4698]

I'm loving your videos, thank you ❤❤

[@sakaessentials]

I am so so glad, thank you

[@diagauthier]

Need this❤

[@sakaessentials]

So glad this convo was helpful 🤍

[@CelesteRichards222]

PRETTY PLEASE tell me where you got your tv stand from!!!

[@sakaessentials]

I got it from Article! 🤎

[@riannatyson4747]

Step one: be naturally gorgeous
Well fuck…

[@sakaessentials]

LOL good thing you already conquered that one🤭 but thank you 🤍