Ultra-Marathon Nutrition: Everything You Need to Know - Fueling, Recovery & Race Day w Dr. Roberts

[@dimitriosfrydas1474]

What a pearl from start to end!
This is the only evidence based talk about nutrition in utra running that I have listed. Thank you!

[@DrMarcBubbs]

Thanks for watching Dimitrios... please share with friends and colleagues!

[@DrMarcBubbs]

PS. In case you missed it... my conversation with ultra-runner record holder Zach Bitter - ua-cam.com/video/vnac4zp2o-8/v-deo.html