Відео

Ok, 2.5 minutes.

First 5 minutes, yada-yada-yada. Is there content?

Great conversation. Thank you!

This is fascinating and very helpful

Carnivore plus plenty of high end supplements takes care of the phytonutrients issues

Amazing... Over the last century we have replaced the beneficial and necessary amount of salt with an unnecessary and detrimental amount of sugar. Look where it got us !

Dan John: I don't believe in pre or post nutrition.

why dont people who do podcasting use good microphones?

What is more important? Is how you genetics impact upon your appetite. If you want to be slim the first thing to do is choose your parents very carefully.

Where do you start when it comes to weight loss? What are YOUR biggest roadblocks? Please share below...

Do you try to ADD size and get LEANER at the same time? What about your clients? Please share below...

Lifestyle, not a diet. The cows eat the grass, I eat the cows, eggs, bacon, butter...It is a very simple way of life that simply heals your body, and dare I say mind. It increases energy, and strengthens your bones. Carnivore is a proper human way of eating

Is coconut water a good substitute for tap water or something like Relyte?

Carnivore could be done with any homogeneous food, for example egss and avocado. Most people who went on the diet were fat tubs of lard, with auto immune sufferers outlyrrs. Load of bullocks

11 benefits in 11 minutes and 11 seconds.

Creatine with EAA and Collagen posr workout. 🏋🏻🏊🧨🦊

It's a bit misleading and a bit of a 'poke' to say "now we see a lot of the carnivores saying we're going to include a lot of fruit." A few people in the carnicom have begun to discuss the pros and cons of eating small amounts of certain fruits. Some have added a bit, others not. Some feel that 'seasonal' eating of local fruit may be ok, others have tried it and found it triggers a desire for more sugar and carbs, so they don't. I'm 69 and switched to carnivore nine months ago. I haven't had this much energy, stamina and focus in thirty years. All kinds of 'minor' health issues that have been creeping up on me since I turned 60 have disappeared since I went carni. Things like blood pressure being a bit high, polyps, severe dry skin problems, lack of flexibility (I can sit in the cross-legged yogi position for the first time since my 30's now without PAIN!), minor bloating, digestive problems, and more. I'm not an evangelist for carnivore and I'll never tell someone how to eat, live or love. Decisions and choices as significant as these should come mostly from within, with a little help from your friends. Cheers and EAT THE BACON!

I wish this video had continued longer. I was 6 weeks eating carnivore and was not feeling optimal. I was adding a lot of salt to my food but just a little to my drinking water. My blood pressure went from had always been 120/80 to 90/60. I was feeling light headed and lots of low grade headaches. Now I add a full teaspoon of salt to my drinking water at LEAST twice a day and doing much better. I also supplement with potassium.

It’s a great book.

Are statins advisable for someone with 5 stents ( never had a heart attack )

I find it funny that “doctor” Jake mey who is supposed to be a nutritionist has zero knowledge about what is exactly in food. Has zero knowledge about how man evolved and what we ate for a million years. This is just more evidence of the pathetic shape our medical system is in. Basically anyone can be a doctor and they can spout off nonsense because the are sure that paper degree means something.

can you put the reference for the FH that do not get heart disease. thanks!

So many thoughts…. A carnivore diet means no ultra processed food, no added sugars, seed oils, gluten, and anti nutrients such as oxalates, phytates, and lectins. Removing those things alone is a vast improvement. But carnivore also adds back the most nutritionally dense bioavailable foods at a lower calorie level. Eggs and beef (and other animal foods) have the most bioavailable nutrients, protein, and fat - all things we’ve told for decades not to eat. Yet a lot of people are deficient in iron, B12, fat soluble vitamins, and develop diabetes, osteoporosis and sarcopenia. Carnivore also corrects the balance of hunger hormones. Removing all the ultra processed crap and eating fatty rich foods means leptin kicks in and satiety comes back. And grehlin activates when we’re hungry but it’s not an insatiable monster that’s never satisfied and drives us to overeat. I’ve been following the carnivore diet for about 6 months now. I’ve lost 34 lbs and my bloodwork is best it’s ever been. I’ve also come off Zoloft and Adderall and have much better mental clarity, lost visceral fat without even exercising (now I am). Here’s a typical day coming in at 1147 calories, 91 grams protein, 4 grams carbs, 81 grams fat: Breakfast: - 3 pasture raised eggs with 7 slices of pepperoni - 6 slices of bacon Snack: - 1 slice of mozzarella Dinner: - 7 oz of beef chuck roast Yes, it goes against all the nutritional guidance we’ve been given. But where has the guidance brought us? Why should we continue following advice that is clearly flawed? If you dig just a little bit into the nutritional guidance you’ll find there is no science behind it. None. It’s mostly food industry manipulation and the medical community not asking enough questions. I’m referring here to the sugar industry bribing Harvard professors to declare sugar was harmless and point the finger at fat instead. Now we have this ridiculous food pyramid and most of the guidance about foods effect on cholesterol (and cholesterol in general) has been reversed but the guidance hasn’t changed.

It's always all about the money.

Banger video!

New research reveals that keto and carnivore diets lead to premature death: ua-cam.com/video/gzeP1obBe30/v-deo.htmlsi=rrzR2HzuTXQuEU5n

Can someone clarify from him if the hadza diet was fatty meat or real lean meat. So was their diet low fat iron hight fat

Can someone clarify from him if the hadza diet was fatty meat or real lean meat. So was their diet low fat iron hight fat

What are "Heart health markers"? Would cholesterol be one of them? It will probably be another 50 years before "We" firgure out what cholesterol's real role is and how much is optimal. "We don't live for one year, we live a lot longer than that" What's interesting to me is how biased they sound when talking about that. If people are getting sick and then all of them see improvement in their conditions, and losing weight to boot, after going carnivoure, maybe we should be thinking what is it about carnimore that's helping people, in such a short time, and why didn't they improve after years of trying pytochemicals and other stuff provided by plants, instead of thinking, and implying, that somehow carnivore is unhealthy if used long term. I tried going plant based for years and never got the weight loss that I was looking for so I'm going to try carnivore for at least 2 years and see what happens. I'm tired of waiting for scientists to come up with answers because we will likely get the kind of phony results that ancel keys and his phony food pyramid, that he gave usback in the 1950's, that we are still suffering with to this very day. It has become obvious to me that we are on our own and can't rely on so called experts to explain what is the best way to eat.

Wonderful information 😀 I have a lot of studying to do on all this 😮 Thank you.

So is 100g of saturated fat bad on keto

Medication is to easy it’s life style changes that most people can’t change. There needs to better education starting in public school.

Carbohydrates compete with Vit C to gain access to receptors. Carnivore IS NOT a fad diet. What are these long term effects of which you speak?

Great prodcast, thanks!

You can't go strictly carnivore. Some of you are idiots. You have to have vegetables and fruits

Finally! Somebody understands how effing awful it is to be fat. To feel shunned and invisible and be locked in a circle of failure

No comments?

i have just experienced this first hand recently, i stopped weight training for about 2 months and i have got fat and lost muscle, man boobs, gut lower back it sucks my hba1c was on the edge of the healthy range the last time i had it checked 18 months ago so i wasnt that healthy before but this video is bang on the money my body went to shit real fast

BLUE ZONES , I'M so sick of hearing it. You want to know where the blue zone is ? Right between my legs ! We call them BALLS ! ❤ This lady is AMAZING ! ❤❤❤❤❤❤.

Medderaian BULLSHI $$$$ MATRIX DEVILS SATAN DIET . ❤ LOL . They think we're ALL BLIND . 😂. IM FROM Sicily and my family is in the oil Nd wine business . Lol.

I am totally unflexible but I have low tension ...

Doesn't really address why people have thr negative side effects? And doesnt talk about any other alternative forms that could work for those people.

As soon as that man said "bipolar disease", I stopped listening

What is the ideal % of healthy fat for someone who has been on carnivore (80/20) who goes back to eating fruits vegetables and nuts along w high quality meat?

I don't get why people hate veggies so much. I did full carnivore for 3 months and all I wanted was a couple veggies! In my case, i've found some veggies give me issues but I know not all veggies do.

Be putting salt Himalayan on my tongue when I feel tried leaving for a while then drinking some water feeling much better my joint pain is getting better and sleeping better 🙏🏼

What if you are a 250lbs man with high cholesterol ? How much salt should I take a day in a liter of water ?

I'm always wary when nutritionists are large people... they dont look healthy.. and they havent done any research...

Very insightful! Super interesting about performing Isometrics post-sport/ activity to assist with recovery. With that, is there a window of time to assist recovery? I understand Keith mentioned after sport/activity, however I perform Isometric leg ext iso's 24 hours after sport to help relax the tendon as it's usually a bit tender the day after sport. Would there still be benefit in performing Isometrics 24 hours after sport? Or is it more beneficial as a form of cool-down straight after the sport session?

i have read the salt fix and the only thing that i don't understand is, what is better, to consume a regular refined iodized sea salt or to have a low salt diet? because not all of us have access to other types of salts. Is he talking about salt of any kind or just quality salt? If i only have access to that type of salt what is better, to consume it like he is saying or avoid it because it has not the best quality?