If you wish to learn more exercises to improve your leg circulation, this video is a must watch: ua-cam.com/video/HJ7bDcCZ7Js/v-deo.htmlsi=Gc_41U4tB0-xaN1X
Excellent doctor. I am a varicose patient. All your talks are Excellent and outstanding as I had gone through all these . This yoga teaching is simply wonderful. I will start doing these yoga postures. Thank you very much for your support and guidance to patient like me. With Best regards.
Iam regulary watching your blogs . Sir nice meeting on line.give usefull suggestion my husbend.he is suffering verecos problem iam regular follow ur advise. Thnku.
Dr, Thanks a lot. Very nice information in practically showing useful yoga,s Pl arrange VDO on useful yoga,s after lesser operation of vericose veins which r insmall size. BM kadam.
yoga is really effective in the management of varicose veins. also, use Triphala Guggul and Curcumin capsules of Planet Ayurveda in case of varicose vein.
Absolutely! Yoga can be a fantastic way to manage varicose veins, and combining it with natural remedies like Triphala Guggul and Curcumin can really enhance the benefits. Thanks for sharing your insights!
You have presented this video in a very simple and easy to understand way. Well done doctor. Which city are you located? How to have your online video consultation?
Thank you for the kind words! I'm glad you found the video helpful. I'm based in Vadodara, Gujarat. For online consultation, you may connect on 7203034017
Yoga can only be helpful to reduce leg pain/ tiredness. It cannot cure the incompetent valves. So you might need to get the veins treated sooner or later.
Sir, I tried these asanas FANTASTIC I stopped doing going when Panademic came i stopped going to studio Im back at studio I will definetly FOLLOW YOU🙏🙏🙏🙏FROM MY💜TO YOUR💙SIR
Yes, Yoga would benefit you, but may not help in complete healing of your ulcers. If the ulcers are not healing despite compression bandaging, you might need sclerotherapy
If you have spine bulge, you should avoid navkasana. Also, during viprit karni and sarvangasana, keep a pillow beneath your hip and/or back to support it during the asanas.
Due to hormonal changes, varicose veins will cause more effect during periods. You may take venoactive medicines prior to that day to reduce the discomfort!
If you also have ligament problems, and it's already treated or more than 3 months old, then you may do these exercises or asanas without much problem. However, squats should be avoided.
With a hip replacement, it will be difficult to do some of these poses. You may try out the other simpler exercises that we have shown in this video ua-cam.com/video/HJ7bDcCZ7Js/v-deo.htmlsi=qfaUmzxNg4QAGjXM
Dr mujhe Knee ke niche swelling hai, 4months se swelling nahi ja rahi hai, Vitamin B12 strips Dr ne diya tha ,swelling nahi katam ho raha hai Scan mei Vericose vein report main likha hai stocking pehen rahi hoon, iske liye kya kare Dr?
Be regular with your stockings and follow other important measures as I have described in this video ua-cam.com/video/1exdyrxcJ80/v-deo.htmlsi=wU07Kzr0P-P3w9bJ
At stage 3 with larger veins, you should plan to get it treated. If your wish for an online consultation, call on 7203034017. See this video to understand more ua-cam.com/video/Ig36Jw8PwYM/v-deo.htmlsi=iSB0SN3ZftESFH1b
I'm having knee pain.I'm 36. i feel like my knee anable to hold my weight...wen I stand walk there is lot pain in knee and below knee plz any suggestions dr said that there is calcium low in that portion
I appreciate your concern! However, as we have a large audience base who understand more of Hindi and partial English, most of our videos will be a mix of both these languages
Learn about Practical Tips to releive Foot Pain here: ua-cam.com/video/w-bSkru7YLA/v-deo.htmlsi=vcqi9upv1JYh8vri
Usually allopathic Surgeons do not recommend Yoga for healing but You are different.Thank You Sir
I'm glad you found my perspective on yoga helpful! I do believe that different healing modalities are often beneficial, even if not curative!
If you wish to learn more exercises to improve your leg circulation, this video is a must watch: ua-cam.com/video/HJ7bDcCZ7Js/v-deo.htmlsi=Gc_41U4tB0-xaN1X
Super,ok
Excellent doctor. I am a varicose patient. All your talks are Excellent and outstanding as I had gone through all these . This yoga teaching is simply wonderful. I will start doing these yoga postures. Thank you very much for your support and guidance to patient like me. With Best regards.
Glad to know that you're finding value in our videos. Keep taking care of your health!
Respected Dr.. very important knowledge. Thanks
Thank you for your kind words! I'm glad you found the information valuable.
I am regularly watching your video because I am a DVT and various vain.very useful information thankyou Dr.
Great! Keep watching and take care of your health!
Very good yoga exercise,thank you
Thank you Sir
Most welcome
Wonderful video. Thanks DR.
Glad you enjoyed the video!
Nice sir
Dhanyawad 🙏 Dr Sir
Thank you for your kind words!
Very good yoga exercises
Thank you for your feedback!
Iam regulary watching your blogs . Sir nice meeting on line.give usefull suggestion my husbend.he is suffering verecos problem iam regular follow ur advise. Thnku.
Thank you, Dr. I just had surgery on my right leg. What I should do and don't now. Thank you
I'm sure you will find this video to be very helpful if you've just undergone surgery ua-cam.com/video/ua32Ju3IuWQ/v-deo.htmlsi=4Jp8D0idQkQc7RWD
Excellent demonstration kindly do video for belly fat
That's a good idea. We will take up something around that soon!
Nice, Thanks Doctor ❤
You're welcome!
Dr,
Thanks a lot.
Very nice information in practically showing useful yoga,s
Pl arrange VDO on useful yoga,s after lesser operation of vericose veins which r insmall size.
BM kadam.
These same yoga poses will benefit even after the major veins have been treated
See these simple exercises which are also very effective in improving your leg circulation. ua-cam.com/video/HJ7bDcCZ7Js/v-deo.htmlsi=V0lJEtu259Xmkw4c
wonderful video sir.. very nice 👌👏👏🙏🏻
So nice of you
Thankyou.❤❤❤🎉🎉🎉
You're very welcome! I'm glad you enjoyed the video.
Thank u 🙏
Excellent sir
Thank you for your kind words!
yoga is really effective in the management of varicose veins. also, use Triphala Guggul and Curcumin capsules of Planet Ayurveda in case of varicose vein.
Absolutely! Yoga can be a fantastic way to manage varicose veins, and combining it with natural remedies like Triphala Guggul and Curcumin can really enhance the benefits. Thanks for sharing your insights!
You have presented this video in a very simple and easy to understand way. Well done doctor. Which city are you located? How to have your online video consultation?
Thank you for the kind words! I'm glad you found the video helpful. I'm based in Vadodara, Gujarat. For online consultation, you may connect on 7203034017
Very gd yoga exercise,but will like to at what time and if could be done after having meal
No. It is better done on empty stomach as we advise to keep legs elevated
Ok thank u sir
Thank you for your appreciation!
Ji shri Ram Ram Ram ji 🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺
Very good Vrking In India 🇮🇳❤🌅🌹🎉💐👏
Thank you !
Our latest podcast on varicose veins is now here: ua-cam.com/video/8KeqFA758Lc/v-deo.htmlsi=-_6tDa3-CTh4649B
Sir,
Please guide for tennis elbow
Helo thank iwathed the video.Ohave high Blood pressure can ido the above asan?
If your BP is under control, all asanas can be done safely
Excellent. I have incompetent saphenofemoral junction.yoga can help to reduce or I should go for surgery
Yoga can only be helpful to reduce leg pain/ tiredness. It cannot cure the incompetent valves. So you might need to get the veins treated sooner or later.
@@drsumitkapadia I am extremely happy that you have replied. Thank you
@@drsumitkapadia I am extremely happy that you have replied. Thank you
Sir, I tried these asanas FANTASTIC
I stopped doing going when Panademic came i stopped going to studio
Im back at studio
I will definetly FOLLOW YOU🙏🙏🙏🙏FROM MY💜TO YOUR💙SIR
I'm glad you found the asanas fantastic and that you're back at the studio. Keep up the good work!
Compression stocking pahan kar karna hai ya bina pahne more effective kis se hoga sir
Yoga can be done without stockings, But for walking or similar exercises, wear stockings
How to cure pigmentation in ankle
Stockings and application of oils can partly help to reduce pigmentation. But it won't go away entirely
Please share a yoka for lungs infection
Sir I have non healing venous ulcers at my ankles. Doppler USG revealed incompetent perforators. Should I do Yoga?
Yes, Yoga would benefit you, but may not help in complete healing of your ulcers. If the ulcers are not healing despite compression bandaging, you might need sclerotherapy
Mene abhi 2 month before varicose vain ka lesar se opretion krvaya please after opretion mujhe exercise btaeye
You may start doing simple exercises and then move on to walking or running
V good afternoon sir..sir L4L5L5S1 disc bulge patients bhi kar sakte hain ye exercises?
If you have spine bulge, you should avoid navkasana. Also, during viprit karni and sarvangasana, keep a pillow beneath your hip and/or back to support it during the asanas.
Thank u sir
I have venous ulcers at the ankles. What should I do?
With venous ulcers, you would need proper doppler evaluation followed by some definite treatment of the varicose veins
hi .Which yoga exercises cannot be done by people with varicose veins
Usually they are safe to do!
Sir hme varicose veins he iam 24. And i doubt ki period ke samay vo problem bd jaati h kya sach me effect krta he kya periods me..???
Due to hormonal changes, varicose veins will cause more effect during periods. You may take venoactive medicines prior to that day to reduce the discomfort!
@@drsumitkapadia ok thank you sir
🙏
Welcome!
Sir mujhe vericose veins hai but I have knee problem legamien or gap in knee so what can I do
If you also have ligament problems, and it's already treated or more than 3 months old, then you may do these exercises or asanas without much problem.
However, squats should be avoided.
Sir muze bhi same problem hai @@drsumitkapadia
Sir please kya aap bta skte hai k yoga krne k sath hm varicose vein k iilak homeopathic me kra le
Yes you may go for Homeopathic treatment also for symptoms relief
Sir mujhe varicose veins he but mai yoga nhi kar sakta quki mera total hip replacement surgery hua he to mai kaise relief praft karu?
With a hip replacement, it will be difficult to do some of these poses. You may try out the other simpler exercises that we have shown in this video ua-cam.com/video/HJ7bDcCZ7Js/v-deo.htmlsi=qfaUmzxNg4QAGjXM
Can I do Sarvangasana with high blood pressure? Some teachers even recommend Sarvangasana for high blood pressure. I'm unsure.
If the blood pressure is under control, sarvangasana should not cause any problem.
Herzlichen Dank für Ihre Einschätzung. Viele Grüße aus Deutschland!
How long and how many butterfly Pose each one doctor
10 to 15 repetitions are good.
Dr mujhe Knee ke niche swelling hai, 4months se swelling nahi ja rahi hai, Vitamin B12 strips Dr ne diya tha ,swelling nahi katam ho raha hai Scan mei Vericose vein report main likha hai stocking pehen rahi hoon, iske liye kya kare Dr?
Be regular with your stockings and follow other important measures as I have described in this video ua-cam.com/video/1exdyrxcJ80/v-deo.htmlsi=wU07Kzr0P-P3w9bJ
Sir mujhe vericose veins he me North East tripura se hoon 😥😥😥
If you wish to book an online appointment, please call on 7203034017
Sir verico vens 3 step mai pahuch gaye kya karu
At stage 3 with larger veins, you should plan to get it treated. If your wish for an online consultation, call on 7203034017.
See this video to understand more ua-cam.com/video/Ig36Jw8PwYM/v-deo.htmlsi=iSB0SN3ZftESFH1b
If we have knee problem how to do butterfly is their any other way
With sitting on floor and bending is not possible, you may try standing with support and hip opening exercises under guidance of physiotherapist
I'm having knee pain.I'm 36.
i feel like my knee anable to hold my weight...wen I stand walk there is lot pain in knee and below knee plz any suggestions dr said that there is calcium low in that portion
You would need to consult a physiotherapist and perform exercises under their guidance. Also, losing weight by diet control will also benefit.
@@drsumitkapadia tq sir
Sir, can I contact you
You may book online appointment by calling on 7203034017
Sir High BP wale ye Asana kr skte h kya
Yes, but the sarvangasana should be avoided if you have high BP
@@drsumitkapadia thank u Sir 🙏
Can we sit on bed and do ?
Yes. However, remember all poses where legs can be elevated above heart level will be more useful to drain the vein blood back
Needs u please keep quite
Yes, as I've tried to compile a mix of yoga poses from different videos, I also have to explain what will work and what wont!
👈मेरा नंबर
Mera thik ho gya 4 साल से problem tha
Glad to know that!
Yoga lady speaking english
Yes
Address send kar
Dr Sumit Kapadia, Aadicura Superspeciality Hospital, Vadodara, Gujarat
U R doctor why can't u speak in english
I appreciate your concern! However, as we have a large audience base who understand more of Hindi and partial English, most of our videos will be a mix of both these languages
Thank you sir
You're very welcome! I'm glad you enjoyed the content.