Well, good luck to you one thing I would tell you that you can go with a shoe that has a wider toolbox either an ultra those are zero drop or topo which is a white toolbox with like 5 mm of draw because if you go with the shoot that’s too big for you. That’s really bad for your feet and you might have a really worse day. You can get blisters and everything. Just a little suggestion now bye I would say and I don’t, but you know Might be your way to go sometimes they’re a little heavier, but you know you’re gonna have to just look and shop around but you get other things just get a wide model even Hoka now mix wide model and I just look for something wider but not bigger because it’s too big. You’re gonna get blisters and you could have a really bad day. good luck to you. Enjoy the video. I always wondered how people train for that backyard ultra.
Thanks for your comment! I have no idea, I've never tracked calories. The only thing I try and be specific about is fuelling enough during a run through carbohydrate powders, gels etc. Then getting enough protein and carbs after the run :)
the 4 x 10k day sounds like a great idea!
Will let you know how it goes!
Here my first backyard 24 january. Good to see some good backyard content.
Oh that’s great! You’ll love it! Thanks for the comment 😊
I recognize that route 😊
One of my faves!
Looking forward to the updates on how the training goes!
Stay tuned 👀
Well, good luck to you one thing I would tell you that you can go with a shoe that has a wider toolbox either an ultra those are zero drop or topo which is a white toolbox with like 5 mm of draw because if you go with the shoot that’s too big for you. That’s really bad for your feet and you might have a really worse day. You can get blisters and everything. Just a little suggestion now bye I would say and I don’t, but you know Might be your way to go sometimes they’re a little heavier, but you know you’re gonna have to just look and shop around but you get other things just get a wide model even Hoka now mix wide model and I just look for something wider but not bigger because it’s too big. You’re gonna get blisters and you could have a really bad day. good luck to you. Enjoy the video. I always wondered how people train for that backyard ultra.
Thanks so much for the advice! I think you're right, wider is the way to go :)
I have my first Backyard in April. I am excited to join you on your journey for your next one!
Awesome! Are you doing the one in St Ives? I might see you there!! Good luck with your training 🙌
@ No I’m doing Eternal Damnation in the States.
Let me know when you’re back in the area. We can go for a couple RTB runs.
First weekend of Jan RTB?
@ i think so. Hope its the sunday 🤞
i think so. Hope its the sunday 🤞
Just how many calories do you get per day?
Thanks for your comment! I have no idea, I've never tracked calories. The only thing I try and be specific about is fuelling enough during a run through carbohydrate powders, gels etc. Then getting enough protein and carbs after the run :)