INTENSE Abs Workout (You Can Do ANYWHERE!)
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- Опубліковано 21 лип 2024
- Ready to hit a killer abs workout at home? Let's get it!
One of the easiest body parts you can hit at home or anywhere is abs. You don't need any equipment, bodyweight abs exercises are about as intense as they get.
Let me know what video you want next!
IG: ryanhumiston
Song: Light it Up - John Isaac
Does anyone else just feel like Ryan must be a really nice guy? Like just a cool dude to hang out with?
klaus maus Yeah he has a really good energy about him!
And he is smoking hot - just saying☺
not sure, he could be kind of a pushy conservative type, too
omgsolikevalleygirl What does conservative have to do with anything.
Tyler James its a valleygirl. Pay no mind
I'd like to sincerely thank you for all of the content you've given us during this quarantine. I was lost without the gym, but this content is definitely making a difference.
This dude is the shiz. Seriously, great stuff!! No gym right now, so I'm using your stuff for home workouts!
Ryan
"GetAfteritGetGrowing"
Humiston.
I just love how short and to the point your videos are. Great job!
These are the most complete and fresh perspectives of exercise routines that I have seen in a long time. Keep up the good content.
I absolutely love your videos man! So helpful! I appreciate what you’re doing
Thanks Ryan for keeping us motivated through these time, my abs are blown!!
I've just started up workouts this week and I'm already seeing the difference. Gonna do these ab workouts tomorrow.
This is the first of your videos I watch and I really like how you explain every exercise.
As always, another informative video....Thanks Ryan.
Love your workouts and tips.
Always putting out quality content!!! 💪🏾💪🏾💪🏾
Your home workout series has been so simple and creative 👍
thank you for a new different interactive video almost every day
Body of evidence ,to the point , no bs . Gotta love this guy .
Thanks Ryan!
Good job Ryan...very good variation..
Home workouts are life currently. Thanks again Ryan. Well done
Yep! You are the ONE! Thank you for helping us to stay healthy!! Be well muh man!
I’m I the only one that feels the day started a little better every time Ryan puts out a new video??? You are awesome D. By far the best in YT. Straight , to the point and taking the “ out of th box” phrase to a whole new level!
Gonna try this today and incorporate it into my routine 3x a week. Thanks for the great videos Ryan from Canada
"May the odds be ever in your favor" lol! Thanks brother for keeping it real in another great video.
I just want to say, thank you man.. genuinely. I have done your workouts since this video came out and its been 7 months. Ive gone from 200 lbs to 140 lbs, and now ive just been maintaining my weight, il be trying to drop to 135 soon. thank you
A Ryan thx for your content brotha merry helpful.I appreciate it
Just another comment to help boost this video in the UA-cam algorithm.
Ryan you’re the best dude!
Always, love to watch your videos. 🙏
Yes. I agree. He is all business and a good guy. I have been changing my workouts recently following his techniques.
This onenis gonna be haaaaard! Cant wait to try it!
Kick ass advice in 3 min. videos. A+
Thanks Man, good info, straight forward, nice instruction for this beginner, no bs
Ryan No Nonsense, straight to the point!
All the training is simple to know when you say it. 100% of the aesthetic benefit. Every time I am learn from you , thank you for inspiring me Ryan
Good job Ryan, love the short videos. Can you do a video on lower back exercises. All of this lying around at home and eating has weakened the crap out of my back. Thanks bro
Man your workouts are kicking my ass!
Thank you. Archiving this to my workout playlist
Straight forward and no bullshit....love it!!!!!
Killer workout man. Keep up the great work.
I'm trying this out tomorrow, thx Ryan
Your dog should start appearing in all of your videos
Agreed!
Finally someone that gets straight to the point!
Time to melt this Quarantine body fat out of the way! Summer here I come!
Amazing workout! I love the content!
The King of home workouts
I really love watching these.
Thanks for meaningful content. You never mail it in. Best part of winding up for 12 hour shifts in the ER. Stay safe
"You can do ANYWHERE"? Ok I'll take your word for it, supermarket here I come
Ok, police station, but remove the cuffs.
Make sure you film it. And make sure you tag Ryan Humiston when you post it.
It really does work, I did it at a morgue
I did it at church. People thought I was feeling the power
The milk aisle is the best place
You're my boy Blue! (aka - Ryan). You're my go to UA-cam trainer dude. Thanks for all the great content. Especially during these strange times.
Thanks!! Great ab workout with your extra tips!!!
Thank you...you are the Best
I never comment on videos. But your channels amazing and this workouts killer. I wish you the best and thank you tremendously👏
Love your videos!! Best online training to find by a long shot! Can you do a shoulder session with no equipment? I can do pull ups on a tree push ups for chest but shoulders give me a hard time to get deep, since I have barbells or any other. Keep it up, you are amazing!!!
I like your approach where you take a well known exercise and tweak it a little to turn it into something that I would absolutely hate to do. I got abdominal cramps just looking at these exercises.
What a great body man! Congratulations
I just discovered your bodyweight exercises, am so implementing these in my routine, thanks! Stopped going to the gym since this whole virus thing, instead I go running every morning and end it with at least 30 minutes of bodyweight exercises at the park, always on the lookout for something new, better than what I am doing...so THANKS
Great short intense content 👏🏻👏🏻👏🏻
Great video’s Ryan thanks.
You are a beacon in these turbulent times, my abs hate you but I am grateful.
Loved this one, felt my abs cramp up getting out of bed the nxt day 💪🏼
Great workout!
Thanks for this dude. I'll do it right away
Thanks man
I can see most gyms not reopening after the quarantine period due to these videos. All I need to do is get me a mustard chair. Great stuff.
I'm trying to figure if that's an Ikea buy or he got it at a clandestine Buddy Hackett estate sale.
Thank youuuu
Ryan very good tips
Ryan, great video as always! Can you do one video dedicated for just tummy??
For what it’s worth, this could be Ryan’s best video to date. At home beast mode video. Well done 👍
Hi babe
Getting right back today took a year off cause of my baby boy this was perfect to see I'm a new follow so I'm loving all your video
this home workouts are my savior in this crazy times loved your advice for the gym already had great gainz now this gems for home
Great video. I like how you take a standard exercise and tweak it to make a little tougher.
This fella is the bollocks . Been watching him since January when I started working out. He seems like a proper nice bloke who knows what he is on about.👍🏻
Ryan, you should do a full body dumbbell workout!
With this whole isolation thing goin on, I'm having to get creative in my workouts using the few dumbbells I have here at home. And I'd love it if you could post a full body dumbbell workout. I love your content!
That’s one mean ab workout bro 🤙🏽
Love your physique man!!!
About to do this now
I'm glad this channel found me
THANK YOU!
This has left me on the floor in foetal position. Cheers Chris 👍
My Man!!!
Your the man
Fast and brutal! Thx
Thanks sir for the helping us
Thank You🙏🏼
I'd be lying if I say "Man I'm looking forward to doing this AB work-out!" - but I will do it tomorrow after my 1 hour scheduled COVID-19 gym session. This will lead to me hating laughter, coughing, pooping, possibly breathing ... basically hating my life until those ABs repair themselves.. Cheers and thanks for the video Ryan!
1:55 the dog is like "Yo Ryan... I need to piss".
I do these already, great abs exercises ! What kind of floor tiles are those, Cuban tile ? Beautiful !
Wow... 😮 thank you very much men 💪😉👍
Couldn't have come at a better time. I still got a week left stuck in the house smh. Best believe I'm gonna use your videos. Thanks again!
Man of my dreams
please post more on biceps because they are hard to target in home workouts
This is gonna hurt in the morning!
Hey man very nice . the guys work out without steroids and etc and have a body they way yours is very good and respectful. I got to get my body to look like this . good tips
Got my 8 yr old son watching your videos now. Oh and working out. 👍
That was the hardest Abs routine I have ever done thank you very much indeed
THANKS! For 1) the length of film 2) for free advice and instruction ad 3) the pleasant delivery ! GG
Yeas!!!
Love to see you do something with the “Bring Sally Up “ challenge for press-ups
I love how short these videos are
Man I was looking for something like this from someone I trust
I tried this today, completely destroyed my abs!! Thumbs up to this vid