Weight loss meditation with affirmations - lose weight hypnosis

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  • Опубліковано 18 жов 2024
  • lose weight with more strength, determination and focus with this guided meditation for weight loss. the first 10 minutes is a traditional meditation to talk you down into a relaxation that will bring peace to your mind, then a set of affirmations going from let to right to solidify your belief that you can in fact lose weight.
    weight loss can be a hard journey, this guided hypnosis can act as a tool to help you keep going.
    there are many more meditations on my channel, thanks for listening.
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    music:
    Cylinder Five by Chris Zabriskie is licensed under a Creative Commons Attribution licence (creativecommon...)
    Source: chriszabriskie....
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    ~-~~-~~~-~~-~
    Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
    • Fall Asleep Fast - THI...
    ~-~~-~~~-~~-~
    #guidedmeditation #meditation #meditationvacation

КОМЕНТАРІ • 57

  • @ashleysheree2406
    @ashleysheree2406 4 роки тому +45

    This actually does work I put it on at night to fall asleep to and I’ve noticed my eating habits have changed and I’m not very hungry during the day. I’m more health conscious.

    • @MeditationVacation
      @MeditationVacation  4 роки тому +4

      Fantastic! I learned that the more I listened to something that I wanted it propelled me. I had a similar experience with depression. Thankyou for sharing

  • @Shay-wl4lx
    @Shay-wl4lx 6 місяців тому +1

    I've listened to a lot of weight loss videos. This is the only one that works!! I went from thinking about food all day to forgetting to eat. Thank you!!!

  • @coconutshrimp7919
    @coconutshrimp7919 6 років тому +86

    I have lost 10 pounds in the past 3 weeks using weight loss meditation videos. They have changed the way I approach my weight loss

  • @makethatchangelifecoaching4009
    @makethatchangelifecoaching4009 3 роки тому +4

    I successfully fasted last night. I plan on using fasting every other day 1-3 days in a row to achieve the next 20 lbs of weight loss in 6 wks.

    • @trinityPhD
      @trinityPhD 2 роки тому

      Did it work!? How'd it go??!!

  • @user-sn7fr1fi1p
    @user-sn7fr1fi1p 4 роки тому +13

    this is the third night in a row I've listened to this, I really feel its power. thank you so much ♥

  • @senoritastrong3417
    @senoritastrong3417 4 роки тому +19

    I love the English accent for meditation/affirmations. The content is appropriate to the pragmatics of body repair, health and attitude.

  • @joycejanik1009
    @joycejanik1009 3 роки тому +7

    meditation starts @3:27

  • @tarabrumpton2112
    @tarabrumpton2112 3 роки тому +2

    Oh Christian, I fall in love with your voice every night! Thank you for your wonderful mediations.

    • @onyxdarwin6523
      @onyxdarwin6523 3 роки тому

      I dont mean to be off topic but does anyone know a way to log back into an Instagram account?
      I was stupid lost my account password. I would love any tricks you can give me.

    • @nathanielcullen1472
      @nathanielcullen1472 3 роки тому

      @Onyx Darwin instablaster :)

    • @onyxdarwin6523
      @onyxdarwin6523 3 роки тому

      @Nathaniel Cullen I really appreciate your reply. I got to the site through google and im waiting for the hacking stuff atm.
      Looks like it's gonna take quite some time so I will get back to you later with my results.

    • @onyxdarwin6523
      @onyxdarwin6523 3 роки тому

      @Nathaniel Cullen It worked and I finally got access to my account again. I'm so happy!
      Thanks so much, you really help me out!

    • @nathanielcullen1472
      @nathanielcullen1472 3 роки тому

      @Onyx Darwin Happy to help :)

  • @xuanzhuluo9218
    @xuanzhuluo9218 4 роки тому +5

    How does the sound play ping-pong in my ears? It is kinda fascinating. Thank you for doing this

  • @nidashaikh8390
    @nidashaikh8390 4 роки тому +8

    There is some other silent chatter which I am unable to understand. Hope it's all positive stuff too.

  • @Mely365
    @Mely365 6 років тому +3

    Thank you! ☺☺☺

  • @MarietaKoleva-m4r
    @MarietaKoleva-m4r 2 роки тому

    Благодарим ви!

  • @catohcatohcat5969
    @catohcatohcat5969 Рік тому +1

    To help prevent weight loss?

  • @angelasmith5351
    @angelasmith5351 6 років тому +14

    Thank you so much for this ! Of course , I don't really need it cuz I'm not fat...just a bit...fluffy.. ok, maybe more than a bit😉 anyway, thanks!😁🤗

    • @MeditationVacation
      @MeditationVacation  6 років тому +2

      I’m a bit fluffy as you say lol trying my best to give more variation on meditation types

  • @claudiaangel5871
    @claudiaangel5871 4 роки тому +9

    Omg I hope we don't end up doing some weird stuff. I put this on every night and I fall asleep. Lol

  • @darlendevega947
    @darlendevega947 5 років тому +27

    Nice but to much intro talk!

  • @AllyKit
    @AllyKit 4 роки тому +4

    Does anyone know of a recording like this that is much shorter, that I can listen to upon waking?

    • @star-angeliah8262
      @star-angeliah8262 4 роки тому

      This one is good for the morning
      ua-cam.com/video/ZssjZnsN4Gg/v-deo.html

    • @star-angeliah8262
      @star-angeliah8262 4 роки тому +1

      Also this one: ua-cam.com/video/17kanoTyIb8/v-deo.html

    • @divergentmind2023
      @divergentmind2023 2 роки тому

      ua-cam.com/video/glA1PtK443o/v-deo.html

    • @lolajadecimmino2652
      @lolajadecimmino2652 Рік тому

      Yes, I need a short one in the morning as well!

  • @holycreepsauce7547
    @holycreepsauce7547 4 роки тому +4

    Weight loss meditation with a fast food advert before it. Noooooo adverts, nooo

    • @kaiulanisallas9005
      @kaiulanisallas9005 4 роки тому

      I hear you!! My advert just before falling asleep says, “my dad used to come home drunk everyday and hit me,” that cannot be good energy to have as one of my last conscious thoughts 🥺😓😞

  • @annewalters6566
    @annewalters6566 14 днів тому

    You said, welcome to this meditation to prevent weight loss??😮

  • @dailyjesse4017
    @dailyjesse4017 4 роки тому +1

    how does this work really?, do I listen to it at night b4 my sleep and take off my earphone when i feel really sleepy or listen to it for the whole night??

    • @anelastocks9571
      @anelastocks9571 4 роки тому +3

      personally i fall asleep to them

    • @slkhjf
      @slkhjf 4 роки тому +1

      I just turn it on and listen and breathe and at some point I fall asleep. It's working on your subconscious mind at that point and that's where real change happens. :)

  • @judy5218
    @judy5218 5 років тому +1

    I'm liking this video. But, at around 12 minutes it goes quiet and I have to turn it up. Can this be resolved please?

    • @MeditationVacation
      @MeditationVacation  5 років тому +7

      I think this one is with binaural talking, from ear to ear, unfortunately I cannot change the video at all . best wishes

  • @mocococo2877
    @mocococo2877 5 років тому +3

    Using stereo microphon and keep ping-pong the sound direction is ... unecessary I think. To me personally it just gets me irritated at some point.

    • @slkhjf
      @slkhjf 4 роки тому

      A lot (if not most) of them do that. I think it's to activate both sides of your brain. I just listen from my phone instead of earbuds or whatever so it all comes from one place for me.

  • @MarietaKoleva-m4r
    @MarietaKoleva-m4r 2 роки тому

    Благодарим ви!