20-Minute Warm-Up For Beginner & Intermediate Drummers!

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 527

  • @JeffRandallDrumming
    @JeffRandallDrumming  7 місяців тому +8

    Check out the new and improved version of this warm-up here: ua-cam.com/video/E1ceyKwDepw/v-deo.html

    • @varadkulkarni6827
      @varadkulkarni6827 7 місяців тому +2

      Hello sir
      The ads in this 20 mins warm up are interrupting the session
      Before there was an ad after 10 mins
      Now it is coming in between the warm up
      Please do something about it if you can
      Thank you
      And also both the warm up videos help us a lot 🙏🙏

  • @sevensilverflowers
    @sevensilverflowers 3 роки тому +259

    The music that accompanies this exercise really helped. I could get into a groove while playing.

    • @jackbrinskelle9640
      @jackbrinskelle9640 2 роки тому +2

      Exsctly

    • @sarek.realtor
      @sarek.realtor Рік тому +1

      Great backing track!

    • @joaovaltrig3587
      @joaovaltrig3587 Рік тому +6

      It helps the brain to get focused into playing it instead of losing focus over repeating the same rythm for a minute

    • @koseaojwangi5371
      @koseaojwangi5371 11 місяців тому

      I really like the music in the background, how can I get it, thanks

    • @BatColonyEvictor
      @BatColonyEvictor 6 днів тому

      As a beginner drummer (55yo) this video definitely helped me get my hands and wrists where I needed them to be. The music playing in the background is great 👍

  • @becauseiwasinverted743
    @becauseiwasinverted743 2 роки тому +174

    It's been 2 weeks that I follow this warmup before every single session and I've seen my singles getting so much better, even the motions, wrist and finger techniques are getting better and better, more precise every time. I also take advantage of this to mark the time with my left foot on the hi hat, swithcing between downbeats and upbeats. Every other day I also do the warmup once again but with my feet on the double pedal and it helps a lot too ! On top of that I can't get bored with the nice melodies and it's become a sort of meditation, so I can't thank you enough for putting this together. I only wish you'd done the same with the 180bpm with this nice melody on top. It's stupid, but it's way easier to get down to it knowing there's a melody behind, because it's still playing music rather than playing to a metronome alone and it's way more enjoyable. When I found this video I was starting to feel some pain in my right hand hence looking for a good warmup. Since I do it the pain has gone so it's another motivation to keep warming up every time.

    • @wojciechukasik4330
      @wojciechukasik4330 2 роки тому +5

      I do the same thing ! I play different notes with my twin pedal or hat. Those warm-ups are really great !!!

    • @gmoney9794
      @gmoney9794 2 роки тому +9

      If you want 180 bpm then speed up the video.

    • @becauseiwasinverted743
      @becauseiwasinverted743 2 роки тому +4

      @@gmoney9794 gosh that's smart, or I'm dumb 😅 thx

    • @casperthomsen5450
      @casperthomsen5450 Рік тому +3

      So true about the melody. Personally I use Rammsteins album "Mutter" for Metronome. Has a lot of variation in tempo between each track. Very ideal for double pedal🤘

    • @charlesmagrin6260
      @charlesmagrin6260 Рік тому +1

      @@casperthomsen5450 good idea I'll try this song, thanks !

  • @stevedawson4482
    @stevedawson4482 Рік тому +31

    This is embarrassing but as a whim, I bought a practice pad. Never played in my life but always wanted to...so, I'm learning. I can't believe how uncoordinated my opposite hand is. Doing finger strokes with my left hand feels so awkward and I have no speed at all. I'm hoping that continued practice will help that.

    • @justinharris4745
      @justinharris4745 Рік тому

      Did it? My finger stroke on my left hand is horrible but my right hand is pretty bad too. Did you get better with specific technique things or did it just take time?

    • @varadkulkarni6827
      @varadkulkarni6827 7 місяців тому

      ​@@justinharris4745 it just takes time

    • @ESForgecraft
      @ESForgecraft 5 місяців тому +1

      It gets better. Just lots of practice. Practice more with your left hand than right. Learn to lead with your left hand too

    • @DenimChicken
      @DenimChicken Місяць тому +1

      Checking in.....how's your progress?

  • @houseofsunshine
    @houseofsunshine 5 місяців тому +12

    Drummer for over 30 years, I do this exercise twice everyday. As a traditional grip drummer I have been using this exercise to develop my match grip and I am very impressed with the results. Congratulations Mr. Randall, this video is making better drummers. I hope more people watch your channel.

  • @aedlamusic
    @aedlamusic 13 днів тому +1

    So good! Cheers mate! Love that warm-up and integrated it in my daily routine! Many thanks! :))

  • @ShatteredAce
    @ShatteredAce Рік тому +16

    Honestly, I'm not even a drummer. I just got a drum pad to give my rhythmic senses and extra degree of workout for my music as a whole. Exercises like these are *really* helping too!
    That said, now this makes me want a drum set, haha!

    • @108adams
      @108adams 7 місяців тому +1

      This is exactly my case as well!

  • @becsilverio
    @becsilverio Рік тому +15

    This has got to be the most interesting warm up videos out there! I'm all warmed up now, thank you! I'm gonna come back to this video every single day from now on!

  • @chunky_wonky2598
    @chunky_wonky2598 2 роки тому +13

    As a beginner your warm up technique is helping me to play a lot faster than usual ..

  • @michaelgavera1110
    @michaelgavera1110 3 роки тому +10

    Hi Jeff, your video on Hand Technique has truly made me to understand and know exactly the difference between each technique in terms of holding the drumsticks. My confusion has ended after watching the video. You are a true teacher.

  • @Insommnia1981
    @Insommnia1981 9 місяців тому

    Thanks for this gift, Jeff ❤

  • @giulianosfichi1507
    @giulianosfichi1507 3 роки тому +30

    Excellent warmup, very effective, thank you.

  • @Flamadiddle2
    @Flamadiddle2 2 роки тому +4

    Great stuff. Quick and easy way to speed up without metronome. Click on video settings > playback speed > custom > adjust to 1.1 and so on.

  • @becoming-humble8745
    @becoming-humble8745 2 роки тому +3

    I am 66 and was a pretty drummer when I started 11 , playing double bass Rogers/ Ludwig Super sen. snare and Speed King pedals, Paiste cymbols. I was in the Navy reserve and School band. I Drummed to Ringo Star, Ginger Baker, Bonzo, Doug Clifford. I quit playing in my late teens. I just started playing again only with a pad , sticks and metornome. I love your channel and practice everyday following you. Thank you

  • @joshbowling3736
    @joshbowling3736 Рік тому +5

    I’ve done this warmup 5 times at most and I already feel my singles improving so much! My left hand is feeling way stronger overall and I’m playing much more relaxed. This is a year and a half into my playing. Thank you so much, Jeff!! I’ve learned some great stuff from multiple videos of yours

    • @joshbowling3736
      @joshbowling3736 Рік тому +4

      4 months later and I’m playing my first gig tomorrow! This has helped my hands so much!!!

  • @rbgohome
    @rbgohome Рік тому +2

    A year ago I started my drumming journey and finding my way.
    Since a month or two this warmup is my #1 exercise in my little arsenal of exercises to get drumming into my system.
    And it works noticeably. Happy with that. Thank you so much!

  • @Aeroprism
    @Aeroprism 2 роки тому +10

    This was amazing help to me. It's not just a warm up, for a beginner like me, it's pure gold, great practice. I'm going to do this daily for a long, long time! Thanks Jeff!

  • @kirklandkutterstreeservice3268
    @kirklandkutterstreeservice3268 3 роки тому +43

    This is the best warm up I have seen! I started playing in September 2020 at my church and am playing full time for them now! Thanks for the content and look forward to continuing to learn from you. It has helped me out a ton.

    • @roddyfo4rthseal207
      @roddyfo4rthseal207 3 роки тому

      This one is great! Also look up Tommy Igoe Lifetime Warm Up. There is different levels people post here on YT. Beginner is a great start.

    • @drakausdromgatti58
      @drakausdromgatti58 3 роки тому +3

      This guy is a FANTASTIC drummer to learn from. You can branch out to any form of music with his base in my opinion. The only thing I would add is a little double bass practice so your well rounded.

  • @Mac_King_cheese
    @Mac_King_cheese 22 дні тому

    Took a long break from drumming and this video has helped me get my feeling back. Been doing it almost everyday. Great stuff 👍

  • @franktaylor2615
    @franktaylor2615 3 роки тому +7

    This is so good. I actually look forward to doing this session, sometimes more than once.

  • @maxwellsouder328
    @maxwellsouder328 3 роки тому +3

    Thanks so much Jeff, been playing for 4 years and usually don’t warm up longer than 5 minutes. As soon as I finished the warmup and started playing I immediately noticed an improvement in how clean my playing was. Usually I would just start playing and my fingers and wrists would cramp up but the warmup really helped, one of my favorite drum channels!

  • @69johnstar
    @69johnstar Рік тому +3

    Please make more of these, Jeff!! I love them and they have become my go to pad exercises and warmups. I agree that the background music helps to get into that wonderful “zen” state!! 😊

  • @mattdrums8341
    @mattdrums8341 3 роки тому +8

    Great, a UA-cam drumming video that mentions lack of warm up can cause injury! 👍 Even with wrist strokes Gladstone is great, let the stick bounce up to where you threw it from with fluid wrist motion, it's faster, (unless you're changing dynamic level) instead of stopping the bounce and then lifting the stick back. Great exercises.. Do the exercises at every dynamic level, this will increase your expression/dynamics control when playing.

  • @annu__music
    @annu__music Рік тому +1

    Thank You so much, this is my new favorite way to warm up! The background music is super helpful for me to get into the groove and feel it, rather than think it!

  • @rodmondh
    @rodmondh Рік тому +1

    Been playing drums almost 32 years & every couple years I find it helpful to almost start fresh learning through the basics & just keeping it simple. I love the backing track 2 this & saved it 2 my warm-up Playlist! I immediately Subbed 2 your channel also. Thnx 4 this

  • @krissford7780
    @krissford7780 10 місяців тому

    Best warm up that I have found.

  • @TellitToTheDonut
    @TellitToTheDonut 2 роки тому +1

    19:00 My favorite part of the video. Feels like things really get going there. Great warmup.

  • @alejandromayorga8614
    @alejandromayorga8614 3 роки тому +2

    I have never warmed up for so long, I Finally did it! It is very important to warm up... Thank you so much!

  • @tasodrums
    @tasodrums 2 роки тому +3

    Please Jeff make more these ! This has been absolutely fun and useful!

  • @AceEthos
    @AceEthos Місяць тому

    I really like this warm-up.. It really puts it into perspective how good the wrist and the hands and the fingers are of drummers who are advanced, elite, and speedy.. already this has helped me with my weak hand and getting more comfortable with just holding and balancing and gaining the real feel of the drumstick..

  • @nickdayton237
    @nickdayton237 4 місяці тому +1

    Thank you so much for making a nice little workout relaxing. Cheers Mate.

  • @CHA0TICC0RN
    @CHA0TICC0RN 9 місяців тому +1

    one of the best warmups i've found that is doable for all skill levels. Thank you!

  • @austerberrys101
    @austerberrys101 2 місяці тому

    Im just starting out on my drum journey at age 37, been looking for some good warm up experiences to get me started and came upon this video. Which is brilliant.. exactly what i was looking for

  • @dehydratedh2o0
    @dehydratedh2o0 2 роки тому +1

    At this point, I don't know how many times I've gone through this video. It's a lot! What an amazing resource! I've pick drumming back up after a 4 or 5 year hiatus, and this video has become my bedrock! Thank you for all the hard work you put into your content and for being willing to share some of your knowledge and technical insights! It means so much knowing that life is full of gatekeepers and you've chosen to open up, flooding the world! Thank you!

  • @zacharyohare2118
    @zacharyohare2118 Рік тому

    Amazing for getting my kids into it, hearing how to listen to the groove and be IN it not just following a metronome

  • @dennisthate5787
    @dennisthate5787 3 роки тому +2

    Thanks Jeff, I'm using this video daily now and in only one week I have seen it's benefit to my speed and control. Simple and effective !

  • @mikkopulkkinen751
    @mikkopulkkinen751 4 місяці тому

    I would give this video 👍👍 but instead I'm going to watch it 100 more times. Thank you @JeffRandallDrumming for making warm up a routine thing for me. 😊

  • @kellyyetter1355
    @kellyyetter1355 2 роки тому +1

    I've been at this for over 40 yrs off & on. This warm up is really good young buck. It's pretty impressive to see the control you have and that I'm gaining by doing this exercise along with you. May God continue to bless you

  • @urhh4073
    @urhh4073 11 місяців тому

    I've been playing for 2 years this is honestly one of the few times I've really felt my muscles working! Thank you!

  • @michaelprotzner5949
    @michaelprotzner5949 10 місяців тому

    I do this exercise with you every day except sunday and have been doing it for at least half a year. Its great and so is the music in the backround.

  • @matthyder5131
    @matthyder5131 2 роки тому +1

    What a most wonderfully relaxed teacher you are dude and what a great set of warmups. I shall be incorperating this into my practices during the week. Thankyou :)

  • @grantbradley5084
    @grantbradley5084 2 роки тому +2

    Pretty cool. Actually kept up with the warm up. After 50 years, took up drumming again. Perhaps if I get good enough maybe I’ll play some gigs in a retirement home.😅

  • @dirtriser5775
    @dirtriser5775 10 місяців тому

    Honestly thank you legit adhd as a drummer makes it hard to take a step back and warm up instead of just going AHHH DRUMMS NOWWW MUSIC LESS GO PLAY and legit first song get angry cuz I was out of time this rlly helps idk why didn’t start doing this sooner thanks man been a drummer for 7 years and think not warming up was the one thing holding me back thanks man

  • @ChubbyUrmas
    @ChubbyUrmas 8 днів тому

    Thanks for this video, it´s been one of my go to warm ups since release I guess👌As a tip if someone likes to vary the tempo and stil play along, change the speed of the video. Kinda obvious but in case it didn´t come to mind😁

  • @mikesullivan5869
    @mikesullivan5869 2 роки тому +2

    I have been doing this warm up exercise almost everyday. It’s really helping my drumming!

  • @stixpooper3704
    @stixpooper3704 Рік тому +1

    Good warm up. Nice combinations to make it interesting. Thanks for posting!

  • @Caedo12
    @Caedo12 10 місяців тому +3

    Just discovered this video. I’ve been playing for 28 years and only just now realized…I have nearly zero finger stroke on my left hand - just a wrist stroke. Weird. Looking forward to improving that and seeing how it affects my playing. I’ve always thought of my playing as “extremely intermediate.” Perhaps this might help. 🤔 Appreciate this lesson!

  • @TheyCallMeNoName34
    @TheyCallMeNoName34 9 місяців тому

    Picked up the drums a year ago just training myself with no real warmup etc, and this is the best thing I could of found. Thank you, thank you, Ty, Ty, X x - Billion!!! Liked & subscribed ✌️🤘

  • @KrishnaBolta-nl4sf
    @KrishnaBolta-nl4sf 3 місяці тому

    This is the best practice video that I have seen, and it is amazing.. Thank you

  • @jasonmccord7325
    @jasonmccord7325 2 роки тому +1

    WOW! It’s so much better warming up with someone! Thx for this and all that you contribute to the crazy world of drumming!🙏🏻

  • @AdamSandler-t9k
    @AdamSandler-t9k 11 днів тому

    Thanks for the video. This is a great warm up. I like your style man, you look like the whole cast of workaholics in one person.

  • @stevendudley733
    @stevendudley733 2 роки тому +1

    Thank you for this, seriously thank you so much, I’ve never had a very concrete routine for warm ups, and this has really been helping me. I’ve been doing it for about 3 weeks now twice a day and my hands are better than ever.
    I also started doing my hands and feet at the same time with this and that is working wonders for strength and control especially with my weak left foot. Thank you 🙏🏻

  • @M0NN1
    @M0NN1 4 місяці тому

    Thanks for this exercise video, Jeff!
    I've been returning to it once in a while as part of my practice routine. Usually in the morning in the weekend.
    Really hits the hands well and it is challenging to pull off 10mins at 100bpm and then the 10mins at 150bpm. Still getting there to feel comfortable at 150bpm. But Im getting there!

  • @jouneydbachelet
    @jouneydbachelet 9 місяців тому +1

    You are the best drum teacher ever 😂
    Thanks so much for this efficient and quality video it helps a lot 🙏🙏🙏

  • @AudioArcturia
    @AudioArcturia Рік тому +6

    Just started drumming this week, and between this and Drumeo I'm sure in a few months I'll start feeling good.
    I feel compelled to write a few songs for this exact warm up plan so practicing can feel fresh.

  • @judifrenkel3700
    @judifrenkel3700 3 роки тому +2

    Great warmup. This makes warming up fun. Thank you.

  • @timweber5958
    @timweber5958 5 місяців тому

    Great warmup. I love it and have been at it for a few weeks. Def helping me get some chops back after a 10 year break. Tip: when you’re ready to move past 150, use 1.25x playback speed.

  • @janvecerka7207
    @janvecerka7207 2 роки тому

    Been warming up with this video for 2 months now, my absolute favorite is when i get locked in and can’t hear you playing anymore and all I hear is the music
    Thanks again!

  • @CygnusX168
    @CygnusX168 11 місяців тому

    Love this Jeff.
    I started using this video before all practice sessions.
    Hands feel so much better when i jump on the kit

  • @T_WTX
    @T_WTX 3 місяці тому

    Just played this through to warm up - great idea to use a 2 bar loop of music with chord changes with this instead of a metronome. Also cool to make it a play along video!

    • @DavidLiu187
      @DavidLiu187 28 днів тому

      Metronomes are boring.❤ 5:28

  • @reddevil211287
    @reddevil211287 Рік тому +1

    I'm just doing this on my pillow, finding it therapeutic haha. Great video! thanks

  • @joelisaac2242
    @joelisaac2242 3 роки тому +7

    Thank u so much Jeff...merry Christmas 🎄

  • @codyshields9372
    @codyshields9372 2 роки тому

    This is a very comfortable, easy breezy kinda warm up. Very gratifying, felt great to get on the kit afterwards.

  • @kyleinthecloud415
    @kyleinthecloud415 21 день тому

    I don’t have a drumset yet, but I said screw it because I have a practice pad and decided to do this warmup with you to simply start working out these muscle groups and getting better with my timing while I continue to save up for a drumset. I will say it was a fun little exercise and I will be back again tomorrow to do it again and every day till I get my set! :)

  • @drumyogi9281
    @drumyogi9281 3 роки тому +2

    I love the music you chose. It is so soothing and relaxing. I want to follow along now but I am at work lol

  • @scandinaff501
    @scandinaff501 Рік тому +1

    Thanks a lot for this useful warm up! I’ve been giving you views at least once a day for the past few month😂

  • @morasa3000
    @morasa3000 Рік тому +1

    Excellent tutorials. Thanks a lot Jeff !!!

  • @trentbever1370
    @trentbever1370 2 роки тому

    I am grateful to find your channel. I have played for years but was never really good at it, in my opinion. I have enjoyed playing and still do for worshiping our creator. Through doing the warm ups with you, I am finding my weaknesses, and im trying to better my skills. Thanks for your lessons and the way it is set up
    I feel like I can get better and play more skillfully. Thanks again!

  • @kojo.manifest
    @kojo.manifest 2 роки тому +1

    One of the best warm videos!

  • @sharonsettlemyre3656
    @sharonsettlemyre3656 Місяць тому

    ❤ this! The stretching is a bonus! I'm a beginner, and found this SO helpful!
    #drumon!

  • @JeffRandallDrumming
    @JeffRandallDrumming  3 роки тому +48

    I hope you all enjoy this one! If you'd like to take your drumming further, you can book a one-on-one online lesson with me on my website JeffRandallDrumming.com.

    • @joelisaac2242
      @joelisaac2242 3 роки тому +3

      Our pleasure...happy Christmas 🎄

    • @Nati
      @Nati 3 роки тому

      Do you warm up every day Jeff ? honestly :D

    • @joelisaac2242
      @joelisaac2242 3 роки тому +2

      Of course, he would😂 he is the one who made this video!!

    • @JeffRandallDrumming
      @JeffRandallDrumming  3 роки тому +3

      @@Nati Hey, I'd be lying if I said I warmed up EVERY time I practiced. But I do most of the time, and when I do I play MUCH better. :)

    • @moch.abdulraufkristanto1268
      @moch.abdulraufkristanto1268 3 роки тому +1

      I will start your warm up method today 26-1-22. I'll do everyday and back to you with result in next 3 month.

  • @bingwang3622
    @bingwang3622 Рік тому

    I followed this warm up with the music as well. It was so helpful that I locked the groove quickly and enjoyed the practice well.

  • @shadowgaleshale9218
    @shadowgaleshale9218 4 місяці тому

    Your channel’s been doing a lot for me. Thank you,

  • @vimalkumar-pm8zb
    @vimalkumar-pm8zb 3 роки тому +2

    Very effective warming as well as speeding exercise Thank you so much.God bless you 🙏🙏🙏👍❤️

  • @Bless262
    @Bless262 3 місяці тому

    Thank you Jeff Randall. U the Man ✊

  • @erikthechosenone
    @erikthechosenone Рік тому

    I really enjoyed this one. I never thought about stretching before and after I play the drums. It was really nice listening to my own tempo and hearing me and you okay at the same time. As well as the background music lining up with the tempo. Everything was in perfect balance. I absolutely loved this. Thank you so much!🤍

  • @Ryan98391
    @Ryan98391 2 роки тому

    Making this my new home screen for my browser and warming up on the practice pad when I get home.

  • @ClaudioFiore
    @ClaudioFiore Рік тому +1

    Well done Jeff. My daily “first” warm-up sorted. I also do this with my legs.. 40 minutes well spent I say.

  • @Gektorquarz
    @Gektorquarz Рік тому

    Feeling that you playing with teacher in one room. Also very cool idea to use music on top of the metronome. Thank you.

  • @christimack6726
    @christimack6726 2 роки тому +1

    This is such a great warm up! Thank you so much for creating this. I'll be using it on a regular basis

  • @nickdayton237
    @nickdayton237 5 місяців тому +1

    Dude! I so dig you and your workout. Thank you so very much. Dude! :)

  • @tReShertReSh
    @tReShertReSh 2 роки тому +5

    It would be legendary if you'd make the series with this)
    Like playalongs for different exercises, rudiments, speed builders, or straight vs swong etc.
    I find myself having much more motivation to work on basics together with video)

  • @perc707
    @perc707 Рік тому

    A very nice warm up!!! I love the music and it’s the perfect length for targeting all the muscle groups!!! It works for me very well!!

  • @johnkerswell3666
    @johnkerswell3666 Рік тому

    I started doing this exercise nearly every day since late August of 2022 and my playing has cleaned up rather noticeably. Thanks so much!

  • @wooddog007
    @wooddog007 Рік тому +1

    Jeff !!! This is terrific. I have watched hours and hours of pad practice videos, but doing this to background music is helpful. I wanted to leave you a special thanks ($$) but unfortunately, this isn't an option on this video.

  • @sharon9627
    @sharon9627 2 роки тому +1

    Thanks for such a nice warm up video! Having fun!

  • @singingway
    @singingway 6 місяців тому

    I use this for belly dance warmup. It's marvelous! Thank you!

  • @dogmund6677
    @dogmund6677 2 роки тому

    Thanks!

  • @Richard_L_Drummer
    @Richard_L_Drummer 2 роки тому

    These practical excercises are effective and efficient for 20 min. Thanks Jeff. I have been using it for my warmups frequently. And thanks for the 1 on 1! I'll see ya'🥁

  • @oskarpodolskidrummer
    @oskarpodolskidrummer 3 роки тому

    Jeff ! Hello !
    Just wanted to say that u really gave me inspiration. I do a lot of this stuff on my channel but for Polish people. I have a lot of warm ups but I saw few nice things on your video and I like them.
    Once again, thanks a lot and greetings from Poland ! Yo !

  • @LucasMRBraga
    @LucasMRBraga 2 роки тому

    You have been a huge help, I do this practically every day before practicing. Thank you Jeff!

  • @jimbo7484
    @jimbo7484 2 роки тому

    Thanks!! More please. The music in the background was helpful and enjoyable.

  • @theredbaron057
    @theredbaron057 2 роки тому +1

    this is the best rudiment warm-up video I've found so far, sub'd and bookmarked in my practice list. Thank you!

  • @mavericksevon4210
    @mavericksevon4210 3 роки тому +1

    This is my daily exercise from now thanks

  • @Coastfog
    @Coastfog 2 роки тому +1

    This is *such* a great video. You really helped me a lot already and I have only seen a fraction of your videos. You're a great drummer & teacher.

  • @RowRowRowYourBoat0000
    @RowRowRowYourBoat0000 2 роки тому

    I can feel the difference on my left hand. I will pay more attention to it. Thank you for the lesson :-)

  • @Codycreek
    @Codycreek Рік тому

    This warm up is the shit! I'll even use it to just get my mind off things when stress builds up.

  • @empathyonwheels
    @empathyonwheels 2 роки тому +1

    Great work here, thank you. Just what I was looking for help with, all great stuff.

  • @trusarmor4957
    @trusarmor4957 Рік тому

    i do this easily twice a day.
    this is an amazing Tutorial.

  • @brehbreh68plus18
    @brehbreh68plus18 Рік тому +1

    I managed to get this to around 210 bpm. Ton of fun