Reduce Breast Fat + Lift Breast Size in 14 Days | Easy Exercises To Reduce Breast Size Fast
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- Опубліковано 25 сер 2024
- Learn How To Reduce Breast Fat + Lift Breast Size in 14 Days with these Easy Exercises To Reduce Breast Size Fast , Lift and Firm your breast and lose Breast Size that too on your bed finally. These Days Lots of women are facing problem of having excessive breast fat due to health problems and bad diet and lifestyle which cause them lots of problems in their life, I am here to help you as I once too suffered from the same physical problems that you are facing now.
My Instagram Page :- / dt.natashamohan
I am Dietitian Natasha Mohan Weight Loss Expert , Once I too had similar problem my breast fat .
Today in this Video I will be telling you about Breast Exercises with no jumping any Push Ups or Jumping with Diet Tips to lose all your Chest Fat once and for all.
If you like this Video do let me know in Comments Below .
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.
#ReduceBreast Fat #LiftBreastSize #foodvshealthhinditv #breastexercises
Mam meri breast size bahut jyada bada hi 19 saal ki hu pr meri breast size mere ghr me sb se bada hi please aise kuch bataiye ki km ho jye
Kam huaa aapka
This is the best exercise for reducing your breast size😊
Same problem
Mila Kya result ??
Mere kandho me bahut dard rahta tha pr jb se exercises suru ki mujhe kaphi phark dekha aur dard me bhi aaram mila thank you mam❤❤❤
Mujhe apke exercises or pora bhroosa hai nice and easy exercises weldone 👌👍💖
Kam kiya ye
Mam pls meri apse request he pcod thyroid ke liye ak diet plan upload kijiye 🙏🙏
Which bra we should wear padded or non padded??
Skin tightning exericise bhi bataye plss face and arms legs k lye
Thx.... Di.. Aur eating food aur timings bhi bataiye plz
Medam mera wajan 80kg hai pls mujhe koi aisi exercise batayiye jisse pure shareer ka wet loss ho jaye mam pls help pass mei bohot pareshan hu 🥺🥺🥺 pls mam
I am health coach me apki help kr sakde hu.
Ma'am please tightening k liye kuch more effective btaiye, I am very disturbed with my loose skin of breast
Sm problem
Mam mera cesarean section and family section hua hai 5 months ago....I'm a baby feeding mother....I'm 22+....my weight is 70......I want to loose 25 kgs please help me....what workout I should do
Can I take oats to loose weight
Thanks a lot ma'am ☺️
Awesome workout video sir, mujhe isi ka intezar tha... Thanku for this video..
Mam me bohot exercise karti hu bt ghatne ki bajay mere breast bade ho gay plsss help muje bohat uncomfortable feel hota he plzzzz halp🙏🙏🙏😭
Good afternoon mam......u look so beautiful n the way of talking....its just lovely
Ap nay jo strt mn larki wali problem batay nechy dekh kr chl rhi thi same wo he problem mere hi😔😔
Thank you ma'am ❤
Ma'am plz can seriously lower body gets reduced through Diet plz suggest any diet that trigger lower body plz plz
Thank you ma'am problem ka solution dene ke liye🙏🙏🙏🙏😘😘
Its excellent
I m follow for exerciese 👍🏻
This is working
this is work ?
Your video are really very effective and helpful ma'am
Assalamualaikum
Kia daily yhe excessice krni ha yaaah chnj hu gi daily
Mam plz reply kitne bar karna hai ye sabhi exercises
Mam es ko jab chaho tab kar sakte hain ki ? Yaniki khane ke bad kar sakte hain ki ?
Ma'am For how many days will this exercise work for ?? and will my breast be able to become reduced with this exercise???
Aap humse milo ekdm se tait kar duga
Mam is se kuch bhe farak nhi pda I m doing this exercise from last 15 days but kuch bhe difference nhi lag rha
Hello mam mera wait 65 he meri age 21 years he muje wiat loss kar na he me konsi exercise karu pilz help me
Thank you so much 💗
Mam can I do these exercises if I had shoulder dislocation before because I feel very much pain in my hands
Thanks madam aapki excise Se Mujhe Ek Nai ki ummid Mili Mera bhi pet Bharta badhta ja raha hai
Ye excercise kafi effective hai 3 din me farak dikh raha hai....
Shi me
Ha@@dipikabharti1002
Mam kya waqai 14 dayme kam hojaege? Or agar hoge to kitne kam hoge plss mam bataiyena bahot jyada lagete he mujhe
Ma'am night shift duty walo k liye b koi diet plan share kry
Hello mam I am vanshikajain mere weight loss bhaut jayad ha please mere ko bhi koi rules batai
Can I do this exercise during Brest feeding ??
Jaldi breast size kam ho aisa Kuchh exercise bataiye na
Ap aik bohat achi instructer hein
Hallo mam I love your chanal or Urdu translation ka idea to bht zyada achaaaaaaaa hy thank you so much Mam- Mehak Ali
❤
Hi mam i am 45 years can i do these excercise. My breast size 40. Will it reduce
Kitny din krni ho gi
Mam bra penlekei exercise karna kiya mam plz reply Karo mam
Cura fat weight losh ke liy kaise hai plz batao eas weight losh ho jayge batao kaise hai
Thanks 🙏🙏❤ mam very nice thanku so much
I am just 20 years old but my size is 46 I am facing so many problems with this.. 😢 Pls help me to reduce
Mam aapko harmones inblance hone ke problem h
Mam aapko harmones inblance hone ke problem h
weightloss ke liye bataiye mam
Thank you dii tuci bhut vadiya Exisze krni dasde 🌷🌷
Please mam hi kam karne ka koi Tarika Bata dijiye please
Mam mere first baby mein brest size normal thhe, second baby ke feed ke bad left side bada ho Gaya hai size 32 hi lagta hai.babu left side hi feed karta hai.
You like pink colour always wearing pink colour dress
Pinky mam ❤
What clean eating habits?
16 old yah exercise kar sakte hain
Natashaji aap bahut archi Exercise batati hey
Thanks🙏 🤗🤗
Osm amazing very useful video di👍
Mam kindly ya btain k sans kasy or kb inhale n exhale krna hy or period days mai koi b exercise krni chahiy ya nhi - Mehak Ali
Kya breast isse kamm ho jayega??
Mam Mera weight 67 hai weight Kam karne ke liye diet chart bata dijiye mam please
Aapi please hip kikoi exercise bata dai please api easy si actully my legs ka opprate hoa ha to please easy please please🙏
Mam meri age 18 year hai chest size 44 inch Hai
I'm very worried
Okk mam aapko harmones inblance hone ke problem h
Mam plxxx height ko kam krne ki koi exercise hai kya plxx bataye
Ky khana chahiye ma'am
Mam raat me kr sakte hai 9 pm ko please reply me
Is it really helpful for teenagers?????????????????? Plz reply 🙏 😢
Plzzzzz mam chin ke extra fat ko kam karne ke liye exercise bataiye🙏🙏🙏🙏🙏
Yes mem
Thanks mam very useful
Thank you much and I love you sister and God bless you 😊
Can I do this exercise ,age 65 ,weight 62
Mem mujhe bhut jarori h mere fet bhut h figar par
Hello mam kya ye exercise karne se brest size Kam hoga please reply mam
Muje bhe brest ke vaje se back pen solder pen reta h
Ye sabhi exercice ek saath hi karni hai kya ya koi ek karni hai roz 😊😊😊 pls pls btaye
Mere ko 34 krne h abhi 22 h
Didi mein 10 year old hu mein khatta khati thi tabhi aise ho gya kya mein ye kar Sakti hu? please reply
Khatta khati ho yaha kisko khilaya 😂
Ma'am meri age18 he or Meri hight 5 fit hai to mujhe kitna vajan kam karn chaiye vajan he 70or kese kam kare
Mjy to koi fark ni pr rhaa kia kryun
I love ur confidence ma'am 😘❤️
Mam sham ko khana kha kr skte h ye exercise
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Hi Ma'am. I'm 19 years old and i have severe breast problem with sagging. My bra size is 34F and weight is 57 kgs. Can i really reduce and lift my breast size with these exercises,30 minutes of walking and the diet you've mentioned? I was very insecure at first,that i couldn't wear the clothes i want to or lay in bed comfortably and everything you've mentioned in this video too..Can breast be reduced and firm up yet is doesn't have any muscle? Thankyou ma'am. Please reply ❤️
Aap vicypide vicy ka diet follow kr treat me result aayega
😭😭😭💔💔💔
Skipping karo .ginger water pio.
@@nandanpuja will try
you can do it
Mere breast bht lose hain un pe stertch marks hain
Mam I also 19 years old and my weight 60kg😢 I'm so worried about my weight plzzz tell me exercise for weight loss with diet tea etc..... Plzzz reply me
Don't worry. see my profile to join my weight loss program
Problem with exercise is moment it’s missed body goes back fat and dishaped
Yes I have the same experience if I mis breast becomes very heavy
Mam meri Breast ik heavy hai ik havey nhi hai to uske liye konsi excise hoti hai
Aap ki age kya hai
Pregnent Ladies kwr payegi ki nohi didy ey exasazis ke didi please bata dena didi
Khup chan Exercises
V nice back pain n hot me kai problem hote hai v fine excercise
Very useful exercise I try it
Goodnight
Mem mera breast size bahut jyada he
Isko kab karna hai ma'am please reply....???? Sirf subah kar skte hai ya kabhi bhi ???
Mam iske sath Koi Aur Bhi exercise kar sakte hain Ek sath
Mam jis side bada hai uss side jyada workout kre yaa kam kre plz mam tell me 🙏🙏🙏😔
Ma'am cycle chalane ke kya fayda hota hai
Thank you so much mam
Mam apki voice bhut acchi h ❤❤❤
Mama breast size permanently reduce hoga???
Mam brest loos ke liye kaise excise kare
Mam milk le skte h kya hum??plzzz zarur batana or lemon water b le skte h kya???
Yes
क्या बॉल वाली एक्ससाइज में हाथो में खिंचाव होता है
Mam bht axi exercise h
Exercise ke sath kuchh peene ke liye yah lagane ke liye bhi Bata do mam
Mam grouth KY liya bateay ap ?
Mam sach mein yah sab exercise karne se breast size kom ho jayge kya