Can DIET Help CANDIDA? | Ricki Heller

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Some rashes, like candida and eczema, can seem to last forever! You might have tried a dozen different creams, seen specialist after specialist to no avail. Ricki Heller shares today why you should not give up. There is hope. You just need to be persistent!
My good friend, Ricki joins me today to tell her story dealing with candida caused skin rashes. Ricki has spent 19 years following an anti-candida diet and now she helps people eat, cook, and live well so they can focus on healing and enjoying their lives. She’s the author of three best-selling cookbooks in addition to writing for a whole bunch of magazines and websites. She’s just amazing at helping people learn to love their food regardless of how restrictive their diet is.
Ricki’s shares her own story of changing her diet to overcome her skin rashes. I believe it’s so important to hear Ricki’s story. When the process of ridding herself of her rashes looked bleak, she hung in there and persisted. Now she lives a rash free life.
SHOW NOTES:
• Ricki’s story of finding a treatment for her candida rashes
• What a candida rash actually looks like
• Staying positive when a skin condition just won’t go away
• Lifestyle changes and natural remedies you can use to help you get relief
LINKS DISCUSSED IN THIS EPISODE:
• Get Ricki’s free ebook: Top 10 Quick and Easy Anti-Candida Recipes - rickiheller.lpages.co/ten-qui...
• Find Ricki online - rickiheller.com/
• Follow Ricki on Facebook - / rickihellerpage
• Follow Ricki on Instagram - / rickiheller
• Follow Ricki on Twitter - / rickiheller
• Follow Ricki on Pinterest - / rickiheller
• Check out this article on low stomach acid - www.jenniferfugo.com/2018/09/...
• Take the low stomach acid test - bit.ly/3k5EbN4
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.
FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: www.skinterrupt.com/opt-in-ro...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other health care professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
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#candida #candidarashes #candidadiet

[@jenfugo]

Hope you enjoyed this episode! I'd love to hear what you thought. Leave your comments + questions below :)
And if you want more information on this topic, check this out →
www.skinterrupt.com/?s=candida

[@zinaarmand3120]

Thank you for this! I started with one spot on my chest and it exploded from there. I told the dermatologist that this is Candida . Of course, she wouldn’t listen. After tons of steroids, oral and topical it exploded! My whole body full of Candida. Had skin biopsy and it showed skin lupus. I knew that that’s not right as well. Should have listened to my intuition.
I’m going on two years of working on this. I have a natural path doctor now and of course I’ve had some setbacks due to a double mastectomy and having to be on antibiotics. Well on my way to recovery. This episode really helped with depression that I’m having going through this. I’ve alway been a healthy eater, but this had me really look into my way of eating.

[@blaze56701]

How are you now?

[@zb5797]

Is it safe to say that if you clear high levels of Candida in the gut my bad Seb Derm flare should clear? Also, my GI Map didn’t show overgrowth of Candida is an Organic Acid test more accurate for determining Candida systemically? Thanks.

[@eyesee1212]

I have had the same rash since 2017, once I eat a low histamine diet it goes away, I have it again now after taking antibiotics, it's gone from under the breast to on the stomach, in the inner thighs buttocks to the pubic area, under the arms, behind the legs, I'm starting the diet again, no creams help, last time I had hives everywhere. I wear a Tata bra now in hot weather

[@JT2u829]

Calamine Lotion is the only thing I've found that reduces the itch and redness and heals.

[@jenfugo]

It definitely can help, but this is really about looking deeper to see what's actually triggering them so you could hopefully reduce or stop them from appearing in the first place