Guided Sleep Hypnosis, Meditation Before Sleep for Positive Transformation

Поділитися
Вставка
  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 147

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Рік тому +27

    ❤ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/DFEnruF-dts/v-deo.html 😴

  • @OurStorysYours
    @OurStorysYours Рік тому +79

    I know you’ve been feeling tired lately, but I am so proud of you for the strength you find to push through everyday. You really are amazing. Now close those pretty eyes, and rest that beautiful soul of yours. Tomorrow will be a good day.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +3

      It heartens me to receive responses like yours, Shelby Lewry. Much love. 💫☁️🤍💛🕊🌟

    • @OurStorysYours
      @OurStorysYours Рік тому +1

      @@jasonstephensonmeditation thank you for inspiring me💜

    • @albertandrei3467
      @albertandrei3467 Рік тому +2

      😮 .

    • @reetak9447
      @reetak9447 Рік тому +1

      Gosh that was such a nice thing to say- I really needed that and it uplifted me- bless you and all here -🥰 you are the best! ❤

    • @programmaticdesign
      @programmaticdesign Рік тому

      Oh my God!

  • @haileyp2094
    @haileyp2094 Рік тому +21

    To all the mamas listening to this late at night, scrolling through comments because just like me you cannot sleep, I hope tomorrow will be better than today. I hope you wake up and feel refreshed and not overwhelmed. I hope you get to ENJOY tomorrow. Being a mom is hard, but your doing an amazing job ❤

    • @celenawhite3663
      @celenawhite3663 5 місяців тому

      God bless you, I needed to hear this❤ Thank you🙏🙏🙏🙏

    • @Joanna-hq2el
      @Joanna-hq2el 4 місяці тому

      This is so weird I just picked up my phone cuz my son finally fell asleep and now I can relax and read something and your comment was up. It’s crazy cuz it’s something I really needed to hear ❤ thank you for that comment

  • @magikme033
    @magikme033 Рік тому +11

    ❤ I i’m in the hospital and your work ❤ helps me sleep at 1:18 night and gives me hope your gift shines and all the dark places and brings light and I am truly grateful and pass this light forward🙌 thank you🙏🕊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +4

      I hope you're on the road to recovery and that your stay in the hospital is as comfortable as possible. It truly touches my heart to know that the meditations has been a source of solace and hope for you during this challenging time. I'm sending you strength and healing vibes.

    • @saramariasdotter3681
      @saramariasdotter3681 Рік тому +3

      Thank you so much Jason, for caring for us all on our ways back to strength and balance in our lives!! It's incredibly generous of you! 🙏❤️

    • @hannahansley8654
      @hannahansley8654 2 місяці тому

      ​@@saramariasdotter3681I hope you're out of hospital and healthy ❤️ sending good thoughts

  • @hammy811
    @hammy811 Рік тому +6

    Hi Jason. I’ve been watching you for about 5 months now, and I swear it’s helped me become more confident, happy, nice, closer to God. Everything. I’m so happy now. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @BenjaminKeenan-y3u
    @BenjaminKeenan-y3u Рік тому +8

    I always feel truly blessed to have an abundance of different choices of guided sleep meditations when it is time for sleep. And the quality is remarkable. I always feel like the creator of the video is speaking to me directly one on one and it’s always a guaranteed outcome. Thank you 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      I'm truly grateful for your heartfelt feedback. Our aim is to craft guided meditations that connect with every individual uniquely. It's heartwarming to know they aid in your rest and well-being. Thank you for your continued support and being an integral part of our journey. May you always have serene and rejuvenating slumbers. 🌙✨🙏

    • @tahmia1230
      @tahmia1230 11 місяців тому

      Can anyone suggest some other really good sleep meditation videos?🙏

    • @BenjaminKeenan-y3u
      @BenjaminKeenan-y3u 11 місяців тому +1

      @@tahmia1230 there are really good and diverse meditations that cover a vast scope of topics put out by;
      1.) Jason Stevenson
      2) Michael Sealey
      3.) The Mindful Movement
      4.) Joe Tracy
      5.) New Horizons
      Hope this helps!

  • @sarad2376
    @sarad2376 Рік тому +16

    Blessings to anyone that reads these words. It's all true. When it feels the toughest, the cleansing has begun. Shed that skin, and emerge as the you that IS You now! Welcome to the awakening

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @harleygirl4life6
    @harleygirl4life6 Рік тому +1

    Lovely comments below. So very kind. I suffer from Chronic Pain & seizures from a severe head injury. It left me disabled & in near constant pain & occasional seizures. The pain makes it so hard to fall asleep & stay asleep. It feels like all my backteeth have the worst tooth aches imaginable top & bottom. I get electric jolts thru my face from my cheek up to my eye it’s enough to make me jump & cry out! It’s So very hard to sleep with so much pain ! When it feels like someone is kicking your head I’m very thankful for this. It helps so very much. Thank you.

  • @fibrowarriors
    @fibrowarriors Рік тому +18

    Hi Jason it's 2.55 am and you've just done it again! Appeared just when I needed you. Thank you. Peace & love from the UK ❤🙏🇬🇧

  • @PeacefulNightMusic
    @PeacefulNightMusic Рік тому +7

    Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.

  • @heathertoyne5053
    @heathertoyne5053 Рік тому +8

    Love this - total relaxation! I see the trail, I'm walking on it and when Jason tells me to take my rucksack off, I feel so much relief and lightness it's like I'm floating off into the galaxy! This one is Jason's best ever. Hope you feel as much relief and joy as me.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +2

      I'm absolutely thrilled to hear how deeply you've connected with the meditation. Keep embracing these moments of tranquility and know that your words not only bring joy to you but also inspire those around you. 🌌🌟🚶‍♂️

  • @wendydelucca6918
    @wendydelucca6918 Рік тому +16

    Thank you Jason for taking a minute to understand who your sponsors are…what their energy is focused on. The last 6 months much better light and free. Thank you. Long time 10 year listener ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +7

      A decade of companionship through our meditations is a tremendous honor! Your ongoing presence and support over these ten years are deeply cherished. May the journey ahead continue to be filled with peace, growth, and spiritual enlightenment.

  • @magikme033
    @magikme033 Рік тому +9

    ❤❤❤thank you Jason for this new sleep meditation sending blessings to you and all who read this May you be showered with love and light❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      You are most welcome, Michele Aufrichtig. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

  • @kariejosie9148
    @kariejosie9148 Рік тому +20

    Thank you so much for this new meditation! You make Sunday nights the best ❤

  • @armenhaigazuni1999
    @armenhaigazuni1999 Рік тому +4

    Jason, please make more videos where your voice guides us throughout the entirety of it. Your work is very much appreciated. Much love.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Hi Armen, thanks for reaching out and your feedback. Here is a beautiful meditation for you to try. Much love to you.
      Guided Sleep Meditation 8 Hours Non-Stop Spoken Meditations For Sleep
      ua-cam.com/video/Fn10PJ_hj3g/v-deo.html

  • @karenpercy2546
    @karenpercy2546 Рік тому +6

    This is just magic, thank you Jason for sharing your gift with us all 💙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @Stella-wb9uf
    @Stella-wb9uf Рік тому +15

    So happy this just came out! Whenever I can’t sleep I listen to these and it works like a charm every time. Thank you Jason, your meditations are amazing :)

  • @Qwerty.240
    @Qwerty.240 Рік тому +1

    I am 24 and already struggle with sleep a lot. Your videos are amazing. Thank you for your help.

  • @sarenidee
    @sarenidee Рік тому +4

    I was so happy that you like my comment a year back. I listen to your videos every night before I go to sleep. You always do so well in these guided meditation videos and all your other videos. Thank you so much for making content like this it really does help me and others. Much love and I hope that you have a good day❤😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      You are so welcome, my friend. Sending you love and light for every step you take on your path to wellness. May your days be filled with joy, and your nights with the sweetest of dreams.

    • @YvonneObrien-rb6gl
      @YvonneObrien-rb6gl Рік тому

      Love meditation I used listen in past through the toughest of times may god restore.mt.broken heart

  • @nativeamericanflute343
    @nativeamericanflute343 Рік тому +3

    Thank you from the bottom of my heart for this beautiful soft music

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      You are most welcome, Native American Flute. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

  • @aywyatt1975
    @aywyatt1975 Рік тому +2

    Thank you so much, Jason! I get so excited every time you have a new hypnosis or meditation. Thank you! God bless you and your team! Namaste! 💜🕊️🦋🌟🫶

  • @coolscoolepicman
    @coolscoolepicman Рік тому +6

    I love when you create the imagery, and i really like when you add affirmations to the end of the meditation ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      It's lovely to know the meditation resonates. Keep embracing these moments of calm and positivity! 🌄🌿🌟

  • @sarahspence9281
    @sarahspence9281 5 місяців тому

    Thank you so much for all your meditation tapes. Your voice is soooo relaxing. They nearly always help me to fall back to sleep. 🤗🤗🤗

  • @helenxrock
    @helenxrock Рік тому +4

    This is brilliant, thank you I wouldn't be able to get back to sleep without you 😴. Lots of love to you and everyone reading this 💖

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Hi Helen Dunn, may your dreams be filled with joy and positivity. Wishing you the very best, and may your manifestations come to fruition. Take care!

    • @helenxrock
      @helenxrock Рік тому

      @@jasonstephensonmeditation thank you Jason, you too 💖

  • @nwtigerwoodard1471
    @nwtigerwoodard1471 Рік тому

    Thank you Jason I love your variety of music. Sometimes I forget to hit the like button but most of them are unbelievable. Some of them are extra easier to go to sleep most of the time. I am asleep after relax your body. Thank you again I am thankful to be able to have them to make me Fall asleep fast.

  • @Grannyannie1
    @Grannyannie1 Рік тому +6

    Thank you so much for these restful nights of sleep😊

  • @PUREWATER1212
    @PUREWATER1212 Рік тому +4

    Thank you Jason for all your help 💓

  • @klohewilson-james9995
    @klohewilson-james9995 Рік тому +2

    Thank you Jason! I watch ur videos every night and have done for the last 1.5 years, I used to pay for a subscription to sleepcast but ur videos give me so much more peace and happiness listening to them…
    Thank you so much for you amazing contribution to this world with you videos please continue to do good…
    I would really love if you could also consider doing more videos heathy immune and potentially even pregnancy support/ afermations.
    YOU ARE AMAZING ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Knowing that our videos have made a positive impact on your journey brings us immense fulfillment. Your support fuels our dedication to spreading light and positivity to the world. Thank you for your thoughtful suggestions too. Much love to you, my friend.

  • @mariafoley8726
    @mariafoley8726 Рік тому +1

    Un millón de gracias por todos sus videos de relación 😢 lo Agradezco con mi Alma yo quisiera nombrar a todos y cada uno millones de mi agradecimiento y gratitud 🙏🙏🙏🙏🌹🌹♥️♥️

  • @ewalichorowicz4614
    @ewalichorowicz4614 Рік тому +2

    Thank you so much for these affirmations Jason!

  • @Pacifica1
    @Pacifica1 Рік тому +3

    Love you Jason and your wonderful work.💚

  • @riteshshaw8582
    @riteshshaw8582 Рік тому +2

    You are beautiful ♥️
    Remember to love yourself and hug yourself every night before you sleep.

  • @JimMiles-c5v
    @JimMiles-c5v Рік тому +1

    I haven't been on your channel for a while ..I've had a setback ... but always know I can listen to you to ground .e agoan thankyou jasom..Jim uk

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      It's wonderful to have you back, and I'm truly grateful that you find grounding and peace in our meditations. Keep treading your path with courage and compassion. Sending you warmth and positive energy from afar.

  • @jdsoldier7287
    @jdsoldier7287 Рік тому +4

    My body hurts and I'm tired. Thank you for the meditation. It helps.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Hi JD Soldier, I'm really sorry to hear you are going through hard times. It's lovely to know the meditation has brought you comfort. Sending love and healing thoughts to you.

  • @hillMB
    @hillMB Рік тому +3

    good 😊way to go~!
    I'm saying hello from Korea🇰🇷

  • @rayannemiller4906
    @rayannemiller4906 Рік тому +1

    Love this channel help me through so much uneasy feelings and negative emotions that lead to panic attacks ❤❤

  • @misspattifromcali.6955
    @misspattifromcali.6955 Рік тому +2

    ♥ another favorite to save on my playlist ♥ Ty Jason ♥ the affirmations are awesome and the 🎶 is perfect. ♥
    Sending much love and infinate blessings... 💜🙏💜🙏💜 also hugs to last a few lifetimes 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Thank you so much for sharing your beautiful experience with the meditation. Your words truly warm my heart. I'm thrilled to know that the affirmations and music resonated so deeply with you. It's wonderful to see how this meditation has found a special place in your playlist. Blessings!

  • @DNA1123
    @DNA1123 Рік тому +2

    Ty as always @Jason! Will be enjoying this shortly! 🤩😴😌

  • @sflores2585
    @sflores2585 Рік тому +1

    Thank you so much for your videos, they are all gifts🍀Greetings from the Netherlands 🇳🇱

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Your kind words warm our hearts and reach across the miles to touch us with gratitude. Wishing you well-being and joy on your path.

  • @CalmWithinUniverse
    @CalmWithinUniverse Рік тому +1

    Thank you! 😍 This is so helpful!

  • @mistysmith9383
    @mistysmith9383 Рік тому +2

    Thanks!

  • @nawal10
    @nawal10 Рік тому +2

    I wish I can order u. Like one orders a book lol. A personal reader! And put u in my room to read to me till I fall asleep. 🥹😌. Thanks for another great sleep meditation/affirmations.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +2

      Your message truly brought a smile to my face! While I might not be available for personal in-room readings, I'm delighted to know that the recordings have been a comforting presence for you. Sweet dreams and restful nights to you!

    • @nawal10
      @nawal10 Рік тому

      @@jasonstephensonmeditation 😄😇 I'll take that. Thanks!

  • @alisamoslavac2089
    @alisamoslavac2089 Рік тому

    Your voice is so calming...I cannot help but relax and drift off. ❤

  • @LaurieLanni
    @LaurieLanni Рік тому +1

    Thank you Jason❤ Thank you so very much✨✌💜😌💤

  • @jmpsworld83
    @jmpsworld83 Рік тому +2

    Thank you ..just fabulous ❤

  • @kaykennedy5186
    @kaykennedy5186 Рік тому +1

    I love you I watched all your videos for 5y

  • @nacschoice
    @nacschoice Рік тому +1

    This is your best video

  • @rajendraagrawal1200
    @rajendraagrawal1200 Рік тому +1

    Very nice

  • @theyoungfountain
    @theyoungfountain Рік тому +2

    I wish for you to find healing for the unspoken burdens you carry. May you discover serenity in your daily life. Remember, even if all you managed today was to rise from bed, drink a glass of water, or simply do what you could, that is enough, and it is more than okay. I hope you all have a peaceful night's sleep, and may the soothing waves of relaxation wash over you. Sending love, healing, and light to each and every one of you.

    • @saramariasdotter3681
      @saramariasdotter3681 Рік тому

      Magic and heeling wishes!! All the best to you young fountain! ⛲❤️🦋🙏

    • @christinemadison6601
      @christinemadison6601 Рік тому

      That is literally the only thing I could get up to do today😢. Thank you for your peaceful and calming voice that is always there when I need it most❤

  • @donnakaminski9940
    @donnakaminski9940 Рік тому +1

    Thank you!

  • @hannaraoul7731
    @hannaraoul7731 Рік тому +1

    Thank you :)

  • @heatherschnell9899
    @heatherschnell9899 Рік тому

    I love this one, thank you 😊

  • @rjmovies6590
    @rjmovies6590 10 місяців тому

    Good sr

  • @amandasouthall330
    @amandasouthall330 5 місяців тому +1

    I wish you could do a story about unicorns and horses because they are my favorite animals

  • @SharonRose59
    @SharonRose59 Рік тому +3

    cool vid❤

  • @SharonRose59
    @SharonRose59 Рік тому +4

    hi

  • @michellemurphy4150
    @michellemurphy4150 21 день тому

    Dear comes in so many forms. The biggest judgement has always been crazy right? And it came from me. 🙄 I am doing better now. Thank you for this video.🇿🇦.

  • @SCOTTBULGRIN
    @SCOTTBULGRIN Рік тому +1

    👍👍I'm just wondering who is in the window at the top of the pillar on the right side of the entrance arch?

  • @tomaszduczer1297
    @tomaszduczer1297 Рік тому +1

    Magic

  • @amandarespira
    @amandarespira Рік тому +2

    Cheguei cedo kkk

  • @theoriginaleb9616
    @theoriginaleb9616 Рік тому +1

    My anxiety is so bad; when he said leave the backpack, I was thinking “I don’t want to leave it! I might need something in it” Lol
    Yeah, I’m hopeless.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +2

      Hi The Original EB. I'm so sorry to hear you are going through hard times. I hope you feel better soon. Sending you love and healing thoughts.

    • @theoriginaleb9616
      @theoriginaleb9616 Рік тому

      @@jasonstephensonmeditation Thank you, Jason. That is so kind; it means a lot. Thank you for your hard work on these videos. I’m healing from narcissistic abuse. They do, indeed, help. Cheers from Memphis, TN!

  • @Sungunone
    @Sungunone Рік тому +1

    I took entirely WAY TO MUCH COCAINE. I AM coming down, SO Very ANXIOUS and can't sit still and close my eyes my muscles are really tight. And I NEED TO GO TO BED. UGHHH LOL, need to sleep!!!!! Wish me luck please ! I need it!

  • @mealeaFlowers
    @mealeaFlowers Рік тому +1

    ❤❤❤

  • @cliffordparmeter6940
    @cliffordparmeter6940 Рік тому +1

    Great now if l could just lose my severe Tinnitus .

  • @michelleturnbull9932
    @michelleturnbull9932 Рік тому +1

    I can relate to clenching my teeth xx

  • @Gehrig04
    @Gehrig04 Рік тому +1

    You are my father figure

  • @BrandonGreenShow
    @BrandonGreenShow Рік тому +3

    Fuckin jason, done it again mate!

  • @VIPER4EVR
    @VIPER4EVR Рік тому +2

    Is Jason going through a emoji phase?

  • @timkorb3881
    @timkorb3881 Рік тому +2

    😴❤️😇

  • @annearsenault7168
    @annearsenault7168 Рік тому +1

    I threw the backpack off a cliff 😂

  • @myrandacook4168
    @myrandacook4168 Рік тому

    guys at what timestamp does the forest god come up

  • @HopeTixe
    @HopeTixe Рік тому

    🫶🏻

  • @alynnl648
    @alynnl648 Рік тому +1

    I have so many health issues that are serious I spend too much time in pure panic this helps but please send me healing ❤️‍🩹

  • @BenjaminKeenan-y3u
    @BenjaminKeenan-y3u Рік тому +11

    I always feel truly blessed to have an abundance of different choices of guided sleep meditations when it is time for sleep. And the quality is remarkable. I always feel like the creator of the video is speaking to me directly one on one and it’s always a guaranteed outcome. Thank you 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +2

      I'm deeply touched by your kind words. It's our mission to provide quality meditations that resonate with each listener on a personal level. Knowing that they make a difference in your sleep and overall well-being is truly rewarding. Thank you for being a part of our community. Wishing you peaceful dreams and restful nights. 🌌🙏