How to improve your posture using resistance bands
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- Опубліковано 21 сер 2024
- This resistance band exercise can strengthen the muscles in your shoulders and back, helping fight rounded shoulders and improve your posture.
Watch other resistance band exercises: • Resistance band exercises
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This exercise feels better than any other to me
Great exercise, seems better than face pull.
Does this exercise work the same back muscles as a pull up?
I want to find alternatives to doing pull ups and want to improve posture.
Is this ok if have TOs compression occlusion on abduction of axially artery and subclavian vein??
Hello,
Please contact your primary care provider to discuss any questions you may have before making any physical movements that may cause any injuries.
Thank you,
Lesley
քʀօʍօֆʍ 😞
will this strengthen pecs
Hello Newts 1964,
Thank you for your question. The video says these exercises are for the muscles in your shoulders and back. If you're looking for specific exercises for your pecs, please contact your doctor or other medical professional.
Kindly,
Patty
Do it the opposite way around and do your pecs. Or just lookup pec flu
Can this build muscle?
yea
yea