Reprogram Your Mind While You Sleep! Affirmations for Positivity, Resilience, & Optimism

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  • Опубліковано 3 лют 2024
  • Allow these positive affirmations to flow into your subconscious mind as you sleep. This guided sleep meditation will give you an immersive nighttime experience to promote positivity and optimism while building mental resilience. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
    #affirmations #forsleep #jasonstephenson #sleepmeditation #guidedmeditation
    Reprogram Your Mind While You Sleep, Positive Mind Affirmations for Sleep 😴
    • Reprogram Your Mind Wh...
    Reprogram Your Mind While You Sleep, Positive Mind “I AM” Affirmations Before Sleep 💤
    • Reprogram Your Mind Wh...
    Reprogram Your Mind While You Sleep "I AM" Positive End of Day Affirmations ✨
    • Reprogram Your Mind Wh...
    Get more great sleep - Subscribe / @jasonstephensonmedita...
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    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

КОМЕНТАРІ • 125

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  3 місяці тому +8

    ❤ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/Ed5yqt9B9K0/v-deo.html 😴

  • @Jeffrey_DeBlaay...888
    @Jeffrey_DeBlaay...888 Місяць тому +9

    to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...🙏🏽💜💜💜💜💜🙌🏽

    • @MarieHigdon
      @MarieHigdon Місяць тому +1

      Thank you how nice! Ditto back to ya!😊

    • @Jeffrey_DeBlaay...888
      @Jeffrey_DeBlaay...888 Місяць тому +1

      @MarieHigdon you're welcome, Marie...and thank you, love ya 😘

  • @PeacefulNightMusic
    @PeacefulNightMusic 3 місяці тому +21

    If you see this comment, Your light is very important to this universe. You are not alone in this world. You are important. I hope this comment can make you happy. I wish you lots of health, love and success on your way.✨💖🌟

  • @Chaos_TNT
    @Chaos_TNT 3 місяці тому +76

    Hope everyone get a good nights rest

  • @HealingNadanMusic
    @HealingNadanMusic 3 місяці тому +29

    To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you're going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stress⛅🍄🌞🌻🌻

    • @fayedoesnotexist
      @fayedoesnotexist 2 місяці тому

      Thank you, beautiful soul. I often ask for a sunflower for clarification and thus felt addressed by your comment ^^
      Sending good wishes for healing and relief back to you ☀️

  • @Briella888
    @Briella888 3 місяці тому +5

    To all who find this, you are not alone, no matter what you are going through, we are with you, we are beyond human mind, we are christ consciousness creating limitless possibilities of abundance,love,protection, support,peace and harmony, you are a part of this even if unaware at this time, rest well beautiful souls, sending love n light and gratitude out to all across the universe ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      Your message is a beautiful reminder of unity, love, and the profound connection we all share. Thank you for sharing such a heartfelt message. - Team Jason

  • @SWAGG3720
    @SWAGG3720 3 місяці тому +31

    I look forward to listening to Jason every night! These vids literally saved me from suicidal thoughts.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +10

      It's truly special to be a part of your nightly routine and to know that Jason's meditations are bringing you comfort. Keep prioritising your well-being and remember, you're never alone on this journey. We're here, sending you peace and strength every night. - Team Jason

    • @SWAGG3720
      @SWAGG3720 3 місяці тому +4

      @@jasonstephensonmeditation thank you ❤️❤️

    • @amberadams2935
      @amberadams2935 Місяць тому

      POOF! u have been blessed with good luck n true love!

  • @Blissfuland
    @Blissfuland 3 місяці тому +5

    To every person who reads this, I wish you a great day, peace of mind and that even the smallest things give you a lot of happiness ❤️🥰

  • @Joeymaster433
    @Joeymaster433 2 місяці тому +5

    I first met you 2018 now it’s 2024 you helped me through my problems in life I have depression now and I’m handling it on my own thanks so much you gave me a new light in my life

  • @evelinafokina7037
    @evelinafokina7037 3 місяці тому +12

    So tired of intrusive thoughts 😔 thank you for the video! I hope tonight I’ll be able to sleep … wish everyone to be able to relax

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +4

      I'm really sorry to hear about the intrusive thoughts; I totally get how exhausting that can be. It's great that you're finding some comfort in the video. Hang in there, and know that we're all rooting for your tranquility. - Team Jason

  • @Columbia-Brightlight
    @Columbia-Brightlight 3 місяці тому +11

    HAPPY LOVING VALENTINES MONTH TO EVERYONE!!!💜
    And: Thank You, Wondrous Jason and Team for your positive contributions to the World!!!
    🔆💚🌍💚🌎💚🌏💚🔆

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +2

      Thanks a million for your sweet words and for recognising the positive vibes we're hoping to bring. Wishing you a month filled with love, happiness, and all the wonderful things that make your heart smile. - Team Jason

    • @Columbia-Brightlight
      @Columbia-Brightlight 3 місяці тому +1

      @@jasonstephensonmeditation
      🌸merci!🌸

  • @MindManipulationMeditation
    @MindManipulationMeditation 2 місяці тому +4

    to all those reading this: your journey has only begun, be kind with yourself and nurture your moments of weakness as well as celebrating your moments of strength

  • @thelazypurler847
    @thelazypurler847 13 днів тому

    Even when smiles feel nearly impossible your soothing voice and affirmations truly bring hope and peace, sending so much gratitude your way

  • @user-rv2jz7fu5j
    @user-rv2jz7fu5j 3 місяці тому +2

    Sweet dreams 😊 and Happy Valentines Day Jason❤💤😴😴😴😇🙏💞🕊️🎵🎶

  • @starlouise397
    @starlouise397 3 місяці тому +1

    Thank you ❤ im not keen on having a first car my anxiety is bad. Im here to help myself relax n gain confidence again x

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 3 місяці тому +3

    ❤many many thanks I am going throught a tuff period of time but I am confident about my inner sength and power to overcome all the toxique relatives people and situations around me🎉😊😅

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +1

      Keep holding onto that positive spirit. You've got this, and we're all cheering for you! - Team Jason

  • @TheRealAnmiph
    @TheRealAnmiph 3 місяці тому +1

    Thanks Jason i am currently sick and your videos help me get better each and every time I sleep

  • @celinelamorte8060
    @celinelamorte8060 3 місяці тому +3

    I can't stop listening to these amazing meditations they are so good thanks so much jason

  • @workingtoseethelight8244
    @workingtoseethelight8244 3 місяці тому +2

    Thanks so much for your help as I get my miracle I am buying every T-shirt and hoodie that you have. Infinite Blessings to Jason and the team.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      Your enthusiasm and support are truly heartwarming! Thanks for your thoughtfulness. Infinite blessings right back at you, and here's to the wonderful journey ahead! - Team Jason

  • @annetteholmes4525
    @annetteholmes4525 3 місяці тому +3

    Thank you for all you do

  • @daniellesmith3155
    @daniellesmith3155 3 місяці тому +1

    Wonderful thank you so much!

  • @feliciafilms2995
    @feliciafilms2995 3 місяці тому +2

    I found your channel recently. And I can honestly tell you I sleep so well listening to your videos. Your voice is so soothing. Thank you so much for sharing these videos.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +2

      That's wonderful to hear! We're thrilled that you've found Jason's channel and that the videos are helping you sleep better. It means a lot to know that Jason's voice brings comfort and relaxation to your nights. Sweet dreams! - Team Jason

  • @fgdq1
    @fgdq1 3 місяці тому

    I just found you through ‘Choose Julie’s Voice’. I’m now wonderfully addicted to both of you! 🙏❤️

  • @QuokkaInnerSpaceofCalm-qw7kg
    @QuokkaInnerSpaceofCalm-qw7kg 3 місяці тому +1

    Very cool channel and nice afirmations. Greetings. 🥰👍🥰😉

    • @letthevoicetalk
      @letthevoicetalk 3 місяці тому

      I invite you to visit my UA-cam Channel for more Powerful affirmations, just type "Let The Voice Talk" in the search bar. Thank you ❤.

  • @sunniaknna6941
    @sunniaknna6941 3 місяці тому +2

    Thank you, Mr Stephenson

  • @stefaniasettanni7750
    @stefaniasettanni7750 3 місяці тому

    I back listen to you Jason after a little while I missed your beautiful meditation you was my best friends for years ❤ you helped me through my depression

  • @amberadams2935
    @amberadams2935 Місяць тому

    I love this video! N all ur content..what positive influence it has had on my own life...save my brain from the pain ..esp when u feel alone...Jasons voice is the inner dialogue im tryna have naturally lol

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      It’s heartwarming to hear how much of a positive impact our content has had on your life. Remember, you're never truly alone-we're here with you through Jason's work. Thanks for sharing your experience and being a part of our community! - Team Jason

  • @lillye.h1899
    @lillye.h1899 3 місяці тому +1

    I love this photo art . It's gorgeous ❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      We're blessed to have a fantastic team of talented artists who bring their creativity and passion to every piece. Their dedication is what makes the animations so special. Glad you're enjoying them! - Team Jason

  • @enxi1111
    @enxi1111 2 місяці тому

    good night 😴🌙

  • @crazycraecreations
    @crazycraecreations 3 місяці тому +1

    Wish me luck 3am and I am going into my psw program today to ask for a second chance after having a panic attack on the 31st after being pressured to consider rejoining in September after missing a class and showing up late.. I could only miss two classes. I need to care for my grandpa with dementia. I need this degree. I need to learn. I want to help and thrive ✨️ please have mercy lord.

    • @lorrhahitchner5094
      @lorrhahitchner5094 3 місяці тому +1

      dear stranger, i want you to know i believe in you. no matter what happens, you are worth it

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +1

      May today bring understanding, compassion, and a positive outcome your way. You're doing an incredible job managing these challenges. Keep believing in yourself. - Team Jason

  • @mzietibise
    @mzietibise 3 місяці тому +1

    thank you so much for making me have a wonderful sleep

  • @ReTreatYourMind
    @ReTreatYourMind 3 місяці тому

    Thanks for this Jason! You have really helped inspire some of my recent guided meditation videos ive been making. Thanks for all you put into the universe.

  • @never_knows7185
    @never_knows7185 3 місяці тому

    Thanks you for good vipe love you all

  • @wbyt-affirmation-
    @wbyt-affirmation- 3 місяці тому

    Now I can live a happy life. appreciate.

  • @alisonhudson6908
    @alisonhudson6908 3 місяці тому

    Believe in you ❤

  • @nadinesoussi7352
    @nadinesoussi7352 2 місяці тому

    This is so beautiful thank you ,just what I needed ❤❤❤

  • @raina9325
    @raina9325 3 місяці тому +1

    I look forward to using this! Thank you.

  • @AngelaR_369
    @AngelaR_369 3 місяці тому +1

    So grateful for this channel 💜💜💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      We're just as grateful for you being a part of our channel! Thanks for being here with us. - Team Jason

  • @melaniecastillo9786
    @melaniecastillo9786 3 місяці тому

    I always listen to JS. This is the my third night.. the first two have been amazing sleeps. I live this affirmation post

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      It's fantastic to hear that you've been enjoying amazing sleeps. Keep enjoying and exploring these affirmations. - Team Jason

  • @juubeach
    @juubeach 3 місяці тому +2

    my fav notification 🥹

  • @lydiacorral9070
    @lydiacorral9070 27 днів тому

    that I love that

  • @shand03
    @shand03 3 місяці тому

    Absolutely the most beautiful way to end an incredible 44th birthday 🥰✨ ty ✨

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      What a lovely way to wrap up your 44th birthday! We're honored to be a part of your special day. Happy Birthday, and here's to a year as wonderful as the way you ended this one! 🎉✨ - Team Jason

  • @sherrymanning1116
    @sherrymanning1116 3 місяці тому

    ❤ty so much ❤

  • @LalliPop-What-If-Any
    @LalliPop-What-If-Any 3 місяці тому

    ❤ your the best!

  • @skinnycatwithbigears
    @skinnycatwithbigears 3 місяці тому

    ❤❤THANK YOU JAS❤❤

  • @jillianegagne6850
    @jillianegagne6850 3 місяці тому +1

    Wake up babe -- new Jason Stephenson sleep meditation track dropped !!

  • @LauraPrice-gu3tg
    @LauraPrice-gu3tg 3 місяці тому

    Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      Your kindness has brightened our day! We're grateful to have you in our community. - Team Jason

  • @sleepingbeautyforyou
    @sleepingbeautyforyou 3 місяці тому

    Magic..🎉🎉🎉

  • @barbijean4091
    @barbijean4091 3 місяці тому

    Love your voice and how you speak.

  • @gloriamoreno7501
    @gloriamoreno7501 3 місяці тому

    Excelente meditación 😊

  • @victoriasweets8441
    @victoriasweets8441 3 місяці тому

    Thank you so much for this ! I’ve been looking for the perfect recipe for my bedtime routine ❤thank you Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      You're very welcome! We're delighted to hear that Jason's content has become a cherished part of your bedtime routine. It's great to find that perfect recipe for a peaceful night. Thanks for your lovely message. - Team Jason

  • @pamelasandstrom4401
    @pamelasandstrom4401 3 місяці тому

    You are the best..

  • @thecraftygecko474
    @thecraftygecko474 3 місяці тому +1

    Needed this

  • @Jakecardy
    @Jakecardy 3 місяці тому

    I love this

  • @dolphin9719
    @dolphin9719 3 місяці тому

    Wonderful👌

  • @jenniferingramakajlynnsnai8184
    @jenniferingramakajlynnsnai8184 3 місяці тому

    I love your channel

  • @brandon-ob4uj
    @brandon-ob4uj 3 місяці тому +1

    Sleep well

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +1

      A restful sleep to you, too. - Team Jason

    • @brandon-ob4uj
      @brandon-ob4uj 3 місяці тому

      @@jasonstephensonmeditation wish it were that easy. New day. New challenges. Just. Glad I got you in the back pocket. You help me do better in life. Give when I don't have a penny to give. Live when I don't feel a life worth living. All I'm saying. I appreciate ya

  • @mrsvm6221
    @mrsvm6221 3 місяці тому +1

    I just had a very bad day with my co-worker and am pretty bummed. Hoping this helps.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      I'm really sorry to hear about your rough day. Remember to take some time for yourself to recharge. Sending positive vibes your way! - Team Jason

    • @JessG_20
      @JessG_20 3 місяці тому

      Did it help?

  • @wildlyabundantwoman
    @wildlyabundantwoman 3 місяці тому

  • @Chaos_TNT
    @Chaos_TNT 3 місяці тому

    😊

  • @Chaos_TNT
    @Chaos_TNT 3 місяці тому

    First!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +1

      Congratulations on being first! Your energy is truly appreciated! Stay tuned for more. - Team Jason

  • @louiseboyd8896
    @louiseboyd8896 2 місяці тому

    This particular video really supports Neville Goddard's teachings....

  • @imogenoneill1017
    @imogenoneill1017 Місяць тому

    I know it says before sleep but considering the length is it ok if I fall asleep to it and part of the listening is while I’m asleep?

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      Absolutely! it's beneficial to listen to the meditation while falling asleep because your subconscious mind is still active and can absorb the positive affirmations. Even if you drift off during the meditation, your mind can continue to receive the positive messages, enhancing the benefits. So, feel free to let the meditation play as you fall asleep, knowing that it still works its magic even while you're asleep. Sweet dreams! - Team Jason

    • @imogenoneill1017
      @imogenoneill1017 Місяць тому

      @@jasonstephensonmeditation thank you

  • @Smiles_4_talyce
    @Smiles_4_talyce 3 місяці тому

    Firstt

  • @scottmorley2491
    @scottmorley2491 18 днів тому

    To the extent people think that it’s not a good thing

    • @scottmorley2491
      @scottmorley2491 18 днів тому

      To all those people who are having in hard sleep it will be okay for you. Come on these meditations will guide you to sleep. Have a nice sleep tonight.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  17 днів тому

      Thanks for sharing your positive experience and spreading hope to others. May everyone find the peace and rest they deserve tonight. Sweet dreams to all! - Team Jason

  • @121374j
    @121374j 3 місяці тому

    Does this really work ???

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      The power of positive thinking and reinforcing optimistic beliefs is really powerful. Give it a try and see how it resonates with you. - Team Jason

  • @janicefield8156
    @janicefield8156 3 місяці тому

    ❤❤❤✨🦋🫶

  • @icare4you123
    @icare4you123 3 місяці тому

    Had to stop. Sounded like a truck rumbling. Too much with the music and the spoken word.

  • @HakarisInfiniteVoid
    @HakarisInfiniteVoid 3 місяці тому

    And the cycle continues tomorrow Monday. Sigh. It's a none stop disco. 🪩🥏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому +1

      Remember to take some moments for yourself. Sometimes, a little pause can recharge you more than you'd think. Wishing you a week filled with smooth rhythms and uplifting beats! - Team Jason

  • @ericabowlby9129
    @ericabowlby9129 3 місяці тому