30-Day Pilates Body Challenge: Day 21- Abs

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 30

  • @lutfahfirfirey917
    @lutfahfirfirey917 8 місяців тому

    Day 21 done! ✔️ That felt so good 👍 😊

  • @bondyuk
    @bondyuk Рік тому

    Didn’t realise use videos are 6 years old. Really enjoying this program, think I will start again after 30 days. Thanks for this!

    • @wearelindywell
      @wearelindywell  Рік тому

      We are so glad that you are enjoying this challenge! If you are craving more, we'd love to invite you to give Lindywell a try with over 300 similar workouts available. You can get started with a free, 14-day trial and join our NEW Be Well Bingo challenge: hubs.la/Q025NhDG0

  • @TheJLove1979
    @TheJLove1979 Рік тому

    Me and my SIL are following this 30 day, it's great! Thank you. 😊

    • @wearelindywell
      @wearelindywell  Рік тому +1

      That is amazing! We love that you are doing this together. Way to go! We are cheering you both on!

    • @TheJLove1979
      @TheJLove1979 Рік тому

      @@wearelindywell Thank you. 😊

  • @TheAnj321
    @TheAnj321 4 роки тому +1

    Can't believe I'm day 21!!!! Thank you so much Robin Long!

  • @xRebecci
    @xRebecci Рік тому

    Yesterday i did an extra workout for my abs and legs so i could totally feel the burn with this video again 😂 but the main area i want to focus on after this challenge ang getting back into the habit of working out is the legs and abs so it was nice to feel my body respond to these exercises. Lets keep up the good work for the last week!

    • @wearelindywell
      @wearelindywell  Рік тому +1

      We love hearing how you are continuing to challenge yourself and honoring your body and what it is craving most. We look forward to continuing to cheer you on this week and beyond! :)

  • @barbaravananddanaarmstrong7085
    @barbaravananddanaarmstrong7085 4 роки тому

    internet was really slow yesterday, so I worked in 2 for today! I was super glad the first was a stretch. BA

  • @mrsp8999
    @mrsp8999 4 роки тому

    Ooooh! That forearm plank one was interesting🤣 I need to do that more often to strengthen quads - thank you Robin

  • @GoVoteDemocracy
    @GoVoteDemocracy 4 роки тому

    Great workout!! Thank you.

  • @BobBob-vj9qv
    @BobBob-vj9qv 2 роки тому

    Omg I LOVED this one!!!!! So so good! I’m very very behind on this 30 day Pilates challenge.. my goal is to finish within the next few days without a day break.. gunna do more than one video next few days. I had ALOT going on but no excuse! Happy to be back and finish strong! 🔥🙌🏼😇 #ilovepilates

    • @wearelindywell
      @wearelindywell  2 роки тому

      Yay, so glad you enjoyed this workout! We're so glad you're giving yourself grace and have a goal to complete the challenge! You've got this! 👏

  • @LindaWaller-n9k
    @LindaWaller-n9k 4 місяці тому

    Done day 21❤

  • @vintage_pages
    @vintage_pages Рік тому

    Day 21✨

  • @lindathomas9844
    @lindathomas9844 4 роки тому

    Loved this practice Tx

  • @shemarie959
    @shemarie959 5 років тому +2

    Oh man...I could not do the plank and lift my leg at all. So I went to my knees and lifted from that position. Better than nothing I guess. I feel like sometimes I’m getting worse at all this. But I know it’s just different challenges and I’m at least doing something.

    • @wearelindywell
      @wearelindywell  5 років тому +2

      Keep going, Sherry! Trust the process and you will see improvements in your strength and abilities. Lots of factors go into how we feel on a given day and our bodies are different on different days. You can do it!

  • @LindaWaller-n9k
    @LindaWaller-n9k 5 місяців тому

    Done❤❤❤day 21

    • @wearelindywell
      @wearelindywell  5 місяців тому

      Doesn't it feel great to care for yourself with Pilates?! Keep up the great work!

  • @anastasiadoukas9716
    @anastasiadoukas9716 3 роки тому +1

    Have a great day Robin✨☀️
    #30dayspilateschallenge

    • @wearelindywell
      @wearelindywell  3 роки тому +1

      Woohoo! Day 21 done! Awesome work, Anastasia!!

    • @anastasiadoukas9716
      @anastasiadoukas9716 3 роки тому

      @@wearelindywell it so easy to just get up and these little bites. No excuses for my health 👍🏻✨

  • @mayloveslife8734
    @mayloveslife8734 6 років тому

    I still have a clicking sound at my lower back every time I try to straighten or stretch my leg to do the 2nd to the last exercise. Any tip you can share so I that I can avoid such pain and do it more properly for safety. Thanks.

  • @iampohet5778
    @iampohet5778 4 роки тому

    Done ✔

  • @michellesanders7507
    @michellesanders7507 4 роки тому +1

    #stayhome #tbl3odaychallenge day21

  • @angelheart7438
    @angelheart7438 3 роки тому +1

    🥵 😆