30-Day Pilates Body Challenge: Day 22 - Legs

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 31

  • @kmarcellariley
    @kmarcellariley 2 роки тому +5

    I have never been able to stick to a workout routine. These ten minute sessions are perfect-- I even look forward to them now. Robin is the perfect amount of positive without being too woo-woo or over the top. It's amazing how much of a difference ten minutes can make!

    • @wearelindywell
      @wearelindywell  2 роки тому

      Yay, that's so great to hear, Kate! We're cheering you on! 👏

  • @xRebecci
    @xRebecci Рік тому +1

    Im running out of things to say everyday except for today felt really good again. I was kind of restless today and this was the perfect way to calm me down again. Robin you have an incredibly calming energy and your instructions are always clear and easy to understand. Im glad i found this challenge and am able to keep up and motivate myself through this! 💪🏻

    • @wearelindywell
      @wearelindywell  Рік тому +1

      You have done an amazing job and we are celebrating all of your hard work and the way that you are showing up for yourself! We have truly enjoyed being on this journey with you, Rebecca! And we are excited to continue cheering you on! :)

  • @lael847
    @lael847 6 років тому +3

    I noticed the craziest thing after today's workout : I got taller! By about a centimeter. I realized because a shelf door that I can normally walk under hit my head 🤣. A very clear sign that pilates has a huge effect on my spinal health. Thank you!

  • @janelee6523
    @janelee6523 4 роки тому +1

    Love your energy and all the challenges so far! Not extremely difficult to follow and still feel a BIG difference! Love your style!!😊😊

    • @wearelindywell
      @wearelindywell  4 роки тому

      So great to hear that you're enjoying our workouts and are noticing a positive difference! Way to go, Jane!

  • @caffeinatedlady8647
    @caffeinatedlady8647 3 роки тому +1

    That one was very challenging! I had to do the variation for the leg kicks because I couldn't seem to get the foot high enough off the ground to kick. The bridge and upkicks took a lot out of me as well! Yay day 22!

    • @wearelindywell
      @wearelindywell  3 роки тому

      Those are challenging exercises - great job modifying and doing what you can, as modifications are always encouraged! You're doing amazing!

  • @anastasiadoukas9716
    @anastasiadoukas9716 3 роки тому +1

    Just 10 minutes …Awesome burn. Loved the mermaid stretch. Soooo good. #30dayspilateschallenge 🙌🙌

    • @wearelindywell
      @wearelindywell  3 роки тому

      Agreed - the mermaid stretch always feels so good!

  • @lutfahfirfirey917
    @lutfahfirfirey917 9 місяців тому

    Day 22 done! ✔️ Great Leg workout. I felt the burn 💯👍😊

    • @wearelindywell
      @wearelindywell  8 місяців тому +1

      Great job! Keep up the great work!

  • @BobBob-vj9qv
    @BobBob-vj9qv 2 роки тому +1

    Sooooo good!!!! I’m addicted 🙌🏼💘

  • @soniah9066
    @soniah9066 4 роки тому +1

    Hi Robin I am nowhere as agile as you with this leg workout still on floor and my sides feel so weak and have to lie on side to do the side exercises however I'm going to continue then when I reach day 30 I will begin the 30 day challenge again and persevere.

    • @wearelindywell
      @wearelindywell  4 роки тому +1

      Hi Sonia! You're doing a great job - keep it up! I encourage you to trust the process, be patient with yourself, and celebrate the progress you make along the way. ❤️❤️

  • @missmc8024
    @missmc8024 8 років тому

    That was an awesome leg workout! I felt it everywhere actually - but just what I needed after a long day! Thank you! Loving this challenge!

  • @nottambula79
    @nottambula79 6 років тому +1

    thank you for this challenge, every day something different! :-D

  • @lindathomas9844
    @lindathomas9844 4 роки тому

    Fabulous felt the burn great Tx

  • @mayloveslife8734
    @mayloveslife8734 6 років тому +1

    This was a killer. Thank you!

  • @LindaWaller-n9k
    @LindaWaller-n9k 5 місяців тому

    Done wahoo ❤day 22

  • @francesandrews5506
    @francesandrews5506 2 роки тому

    Wow that was tough on the legs 😍

  • @vintage_pages
    @vintage_pages Рік тому

    Day 22,,✨

  • @kevinrhondarippey2373
    @kevinrhondarippey2373 3 роки тому +1

    i'm noting my posture is improving :) good news for a 66 year old. I'm a bit straighter.

  • @iampohet5778
    @iampohet5778 4 роки тому +1

    Done ✔

  • @barbaravananddanaarmstrong7085
    @barbaravananddanaarmstrong7085 4 роки тому +1

    DONE, form wasn't that great,but I did what I could BA

  • @monicabucur748
    @monicabucur748 7 років тому

    Extremely disappointed of this challenge. The days are very inconsistent and sometimes, like today, you offer no modification for the exercises. I definitely would not recommend buying the subscription

    • @wearelindywell
      @wearelindywell  7 років тому +2

      Hi Monica! I'm sorry to hear this challenge isn't a good fit for you. I hope you're able to find a Pilates instructor that provides more of what you're looking for! :)

    • @mrsp8999
      @mrsp8999 4 роки тому

      She modified the plank by saying to go on for arms if wrists were an issue