Sir, me do dinse online class kar rahihu bohot hi acha lagrahahe pure din active fell ho rahahe. Or aap Jo pure 1hr ki class me continuesly bol rahehe iskeliye hatsup. Thank you, thank you soo Much sir for your effort.
Sir jab itne ache se batate hai sab kuch phir b log baat nhi mante chat karte hai camera on nhi krte ...agr jo kha hai sach mein bus vhi kroge results bahut acha milega ....Aaj ki class mein itna paseena aaya ..aur itne ache se karya yoga pta hi nhi chala 1 hour kab ho gya ....thanku so much sir ..mene decide Kiya hai dec tk 6-7 km kr dungii
Thank you sir ye 5 days free weight lose season laane ke liye. Agar aap Jaise yoga teacher sabhi ko mil jaaye to logo ki life change ho sqti h. Mere liye to ye class bhut hi helpful Hui. thank you again
radhe radhe sir ji. bahut accha workout tha. and muje apki strictness se aage badhte rehne ki himmat mili. and thank you sir challenge start hone se pehle zoom call pr ye samjhane k lie ki jis insaan k pas apne lie time nhi hai wo insaan kuch kar hi nhi sakta. shadi ke itne saalo mein sirf diya hi diya ab samajh aa raha hai ye zindagi sirf dusro k lie nhi apne lie bhi honi chahie. itni kharab ho gai body sir ki bata bhi nhi sakti. shadi se pehle weight loss kia tha 25 kg shadi k bad 10 saal mein 40 kg badh gaya. back pain ki extreme problem. but ab krna hai to matlab krna hai. 🙏
Sir maine life khud se to bhot bat try Kia yoga krne ka ....but aj apki Live class attend krne ke bad pata cala ki Guru Bina sahi Gyan ni milta... today is wonderful day because I started with Jai Ram yoga
Thank you sir aaj morning batch 5 to 6 am wali class bahot acchi thi bahot accha sikhne ko mila log paise leke bhi itna accha gyan nahi dete aap free mai itne acche se discipline se sikhate ho sir thank you
Bhai Kamal ho aap bahut fark a raha hai vate loss mein bhai 45 de ka vate loss challenge dijiye aur aap roj karke bataiye bahut motivation milta hai UA-cam per aapke jaisa koi bhi nahin hai Jo challenge ke sath vate kam karta hai Allah aapko bahut bahut khush rakhe aur aapko bahut aage lekar jaaye
Thanks sir aaj morning class se bahut motivation mila h. Mene yoga ka certified training ki h but jo experience aaj apki class se mila h vo mere liye bikul naya h. Thanks sir
Sir me khud se karti thi par Aaj pata chala ke aap jese karvate hai uska to forth hisse ka me karti thi sach me sir Aaj bahut achha laga pure din positive rahe..thank u so much sir .❤
Today's 5-6am session was very rejuvenating .The entire day I was energetic and charged ...wow never felt like this anytime..... thanks sir for such a wonderful session.
Sir aaj morning bahuth acchaa sikhaya hai ❤ free 5days challenge me join kiya hai mine.tumare regular student jisa hi sikhaya hame.life me bahuth kuch miss kiya jise laga hame.belly and side fat.legs fat b kam karna hai.karenge.5kg kam kam karna hai. thank you so much sir.❤
Aaj subah ki 5 to 6 am wali class bahut achi thi. Maine join kiya tha. As per sir's instructions join karne me koi taklif nai hui. Badhiya workout hua 45min almost. Thandi me bhi paseena nikla 😊. Target weight loss hai par mind bhi bahut fresh laga. Jo logo ne class miss kar di hai unko bhi bolungi plz plz plz instructions ache se follow karo aur fayda utao weight loss challenge ka
Sir aap ki morning 5 6 wala batch bhaut accha tha really aap jaisa sikhane wala ho motivate karane wala गुरु ho to yoga apne aap sab ko accha lagne lagega aap bhaut मेहनत karate hai sab ke sath aur sab ko motivate karate hai aap ke motivation ke karan hum apni kabiliyat se jayda kar sake thank you sir
Thankyou for uploading the video. ..aaj evening ka class cancel ho gya tha due technical difficulty but we were given this video in the group..its very useful..i practiced with it..thankyou n ....god bless you.
बहुत अच्छी क्लास रही भैयाजी आज की....6 to 7 इवनिंग टाइम की......बहुत जोरदार सपोर्ट रहता है सर अकेले में वीडियो देखकर इतना नहीं कर पाते लेकिन क्लास में आपके डायरेक्शन में सच में मेहनत कर पाते है थैंक्यू सो मच भैयाजी हम जैसे सभी वेट लॉस करने वाले लोगों के लिए आप रियल में रिजल्ट देने वाले गुरु के रूप में यू ट्यूब पर आए हो जहां ये तो कन्फर्म है कि रिजल्ट तो आएगा बाकी कम या ज्यादा वो हमारी मेहनत पर डिपेंड करता है क्योंकि आप तो अपना 101 परसेंट देते है....राधे राधे भैयाजी 🙏🏻❤🙏🏻
Aaj online class me bahut mehnat Hui sar ne apna 100% Diya thank you so much sir mere pass word nahin hai sar I am very very happy today yoga class and again thank you so much sir
🙏 sar aap mere bete ki Umra Ke Hain so I love u Main Apni Jindagi Se Har Gai thi Magar Jab se aapke video Dekhe the to Ek ummid si. ban gai thi Ki Main Bhi acchi ho sakti hun Maine evening 6:00 se 7:00 ki class video Dekhkar ki mujhe bahut Achcha Laga aapka bahut bahut dhanyvad Parmatma aapko Sada Sukhi rakhen🎉😊
Tum jo aaye jindgi me.......... Life bn gyi...... 🎉🎉🎉🎉 bhai meri toh jindagi badal gyi sachiiii me 10 din me 7 kg remove kiya mne toh.... Bhai bahut saare logo ko aap ki link bhi di....... ❤❤❤❤❤ thank uuuuuuuu bhai 😊😊😊😊🎉🎉🎉🎉🎉🎉
Thank u so much.. Bhaiya.. You are great.. 👍🏻👍🏻👌🏻👌🏻👌🏻 Aapke sikhane or krne ka tarika bahut bahut bahut accha hai... Mere aapke sath experience bhaut hi accha rha h.. And I wish.. Sabhi ko class bahut acchi lagi.. Bahut helful lgi.. Hogi.. Or ha kisi lagi ho ya na lagi to.. Mere ko to bahut acchi lagi.. Bhaiya aap hmesha.. Khush. Rhe🙏🏻 Bhagwan ji aapke sath hai.. 👍🏻👍🏻😊😊🥰 #JAIRAMYOGA♥️♥️
AOA,ma ap ki exercise krne SE Mera side Ka fate 4 din ma khtm km ho gya.ab ye ha k mere ak side pe drd shuro ho gya ha srf ak side ma do hfte SE ni ja rha msg bi Kia ha Kia kru
अभी पता चल रहा है पहले जो शॉर्ट व्हिडीओ डाले थे वो करने चाहिये थे.. इससे बॉडी थोडी खुलती.. बोहोत हार्ड गया आज शामका क्लास..😢 एक विनंती है सर.. कुछ आसन के नाम.. कैसे करना है मालूम नहीं रहता सभीको तो एकबार अच्छेसे दिखा दे तो अच्छा.. बाकी आपकी ऑफलाईन क्लास के स्टुडंट्स को देखके किया..
Sir, me do dinse online class kar rahihu bohot hi acha lagrahahe pure din active fell ho rahahe.
Or aap Jo pure 1hr ki class me continuesly bol rahehe iskeliye hatsup.
Thank you, thank you soo Much sir for your effort.
Sir jab itne ache se batate hai sab kuch phir b log baat nhi mante chat karte hai camera on nhi krte ...agr jo kha hai sach mein bus vhi kroge results bahut acha milega ....Aaj ki class mein itna paseena aaya ..aur itne ache se karya yoga pta hi nhi chala 1 hour kab ho gya ....thanku so much sir ..mene decide Kiya hai dec tk 6-7 km kr dungii
Thank you sir ye 5 days free weight lose season laane ke liye. Agar aap Jaise yoga teacher sabhi ko mil jaaye to logo ki life change ho sqti h. Mere liye to ye class bhut hi helpful Hui. thank you again
radhe radhe sir ji. bahut accha workout tha. and muje apki strictness se aage badhte rehne ki himmat mili. and thank you sir challenge start hone se pehle zoom call pr ye samjhane k lie ki jis insaan k pas apne lie time nhi hai wo insaan kuch kar hi nhi sakta. shadi ke itne saalo mein sirf diya hi diya ab samajh aa raha hai ye zindagi sirf dusro k lie nhi apne lie bhi honi chahie. itni kharab ho gai body sir ki bata bhi nhi sakti. shadi se pehle weight loss kia tha 25 kg shadi k bad 10 saal mein 40 kg badh gaya. back pain ki extreme problem. but ab krna hai to matlab krna hai. 🙏
Super se bhi uper aaj ka exercise tha sir ..weight loss to hona hi hona h..thank u sir❤
Too energetic class sir pehle yeh sab hota hi nahi tha yakin nahi hota ki ham itna kar sakte hai 🙏
Thank you for sharing on you tube 🙏🙏
Thank you sir today's morning class.
Sir maine life khud se to bhot bat try Kia yoga krne ka ....but aj apki Live class attend krne ke bad pata cala ki Guru Bina sahi Gyan ni milta... today is wonderful day because I started with Jai Ram yoga
Morning se wait kr rhi hu aapki video ka
Thank you sir aaj morning batch 5 to 6 am wali class bahot acchi thi bahot accha sikhne ko mila log paise leke bhi itna accha gyan nahi dete aap free mai itne acche se discipline se sikhate ho sir thank you
Sir your class is very very very helpful. I have to work hard but i know i will get result thank you 🙏 🙏
Bhai Kamal ho aap bahut fark a raha hai vate loss mein bhai 45 de ka vate loss challenge dijiye aur aap roj karke bataiye bahut motivation milta hai UA-cam per aapke jaisa koi bhi nahin hai Jo challenge ke sath vate kam karta hai Allah aapko bahut bahut khush rakhe aur aapko bahut aage lekar jaaye
Thanks sir aaj morning class se bahut motivation mila h. Mene yoga ka certified training ki h but jo experience aaj apki class se mila h vo mere liye bikul naya h. Thanks sir
Sir me khud se karti thi par Aaj pata chala ke aap jese karvate hai uska to forth hisse ka me karti thi sach me sir Aaj bahut achha laga pure din positive rahe..thank u so much sir .❤
Thanku so much sir es video ke send karne ke liye
Thank you so much! Finally I can work as per my convenient time. Thank you so much for listening ❤️🙏🏼
Day 1 bahut acha experience raha morning batch me 🙏🙏 thank you so much sir
1 day acha experience mila I am very happy proud of you sir 🌹👏👏👏🙏Thank
Today's 5-6am session was very rejuvenating .The entire day I was energetic and charged ...wow never felt like this anytime..... thanks sir for such a wonderful session.
Sir aaj morning ki class bahot bahot achchi thi sir, aapka bahot bahot dhanyawad sir ,Parmatma ki kripa aap par sada bani rahe
Thank you so much sir ji bahut acchi Tarah Se karvaya aur bahut maja Aaya
1 day accha lga full experience Mila non stop exercise ki full energy k sath kiya😊 thank u sir 🙏🏻
Bahut acha laga sir achi mehnat bhi hue pasina bhi aaya
Morning mein sir bahut mehnat karvai apna 💯 Diya thankyou so much sir word nahin hai sar aapki yog ke paribhasha aapse sikhe again thank you so much
Sir ap real main bahut motivatr karte ho.phele baar main kiya
Apko bahut time se dekhti hu.
Aje apka class karne bahut acha laga.thanku so much sir
Thank you so much sir🥰🥰🥰🥰
Thank you sir for giving free class or itne achche se sikhne ke leye .
Aaj morning class bhut achchi rhi .. bahut hi mehnat se sikhate ho sir.. thank you sir 😊
Sir aaj morning bahuth acchaa sikhaya hai ❤ free 5days challenge me join kiya hai mine.tumare regular student jisa hi sikhaya hame.life me bahuth kuch miss kiya jise laga hame.belly and side fat.legs fat b kam karna hai.karenge.5kg kam kam karna hai. thank you so much sir.❤
Sir Aaj ki class amazing thi....aap excellent hard work krvate hai... really ye apne aap hum nahi kar skte....thx sir for this challenge
Sir mene live class join kiya tha bohot jabardast exercise karai🎉thank you🙏
Bohot e acha tha class
Thank uhh so much sir best yoga today ache se hogya sab 😊
Sabne join karna chahiye bahot aacha result hai 🙏🙏🙏🙏thank you sir
Aaj morning class bohot acha hua sir hum lucky hai aapse live sikhne milraha hai,, Thank u sir
Thank you sir. Thank you for making this challenge. This helping me a lot in my journey.🙏
Aaj subah ki 5 to 6 am wali class bahut achi thi. Maine join kiya tha. As per sir's instructions join karne me koi taklif nai hui. Badhiya workout hua 45min almost. Thandi me bhi paseena nikla 😊. Target weight loss hai par mind bhi bahut fresh laga. Jo logo ne class miss kar di hai unko bhi bolungi plz plz plz instructions ache se follow karo aur fayda utao weight loss challenge ka
Sir aap ki morning 5 6 wala batch bhaut accha tha really aap jaisa sikhane wala ho motivate karane wala गुरु ho to yoga apne aap sab ko accha lagne lagega aap bhaut मेहनत karate hai sab ke sath aur sab ko motivate karate hai aap ke motivation ke karan hum apni kabiliyat se jayda kar sake thank you sir
Thankyou for uploading the video. ..aaj evening ka class cancel ho gya tha due technical difficulty but we were given this video in the group..its very useful..i practiced with it..thankyou n ....god bless you.
Today's class was very useful and so hard working and motivational also
Really hats off to you sir
Tanakyou sir bhut acha laga exercise karke mera weight jaldi kam ho jayga mene UA-cam par dekhke kiya h tanakyou sir
Thank u sir bahut acchi class gai subah
Sir aaj morning ka class bohut achha raha...apke batose motivation milta he...thank u so much sir
Subah class achi thi ...full mehnat
Sir aaj ka class bahut badiya tha
Maine 1st itana achha kiya hoga.. thank you sir 😇
बहुत अच्छी क्लास रही भैयाजी आज की....6 to 7 इवनिंग टाइम की......बहुत जोरदार सपोर्ट रहता है सर अकेले में वीडियो देखकर इतना नहीं कर पाते लेकिन क्लास में आपके डायरेक्शन में सच में मेहनत कर पाते है थैंक्यू सो मच भैयाजी हम जैसे सभी वेट लॉस करने वाले लोगों के लिए आप रियल में रिजल्ट देने वाले गुरु के रूप में यू ट्यूब पर आए हो जहां ये तो कन्फर्म है कि रिजल्ट तो आएगा बाकी कम या ज्यादा वो हमारी मेहनत पर डिपेंड करता है क्योंकि आप तो अपना 101 परसेंट देते है....राधे राधे भैयाजी 🙏🏻❤🙏🏻
Today's class was really amazing 👏
Aaj online class me bahut mehnat Hui sar ne apna 100% Diya thank you so much sir mere pass word nahin hai sar I am very very happy today yoga class and again thank you so much sir
Pls upload all 5 days video 🙏🙏
🙏 sar aap mere bete ki Umra Ke Hain so I love u Main Apni Jindagi Se Har Gai thi Magar Jab se aapke video Dekhe the to Ek ummid si. ban gai thi Ki Main Bhi acchi ho sakti hun Maine evening 6:00 se 7:00 ki class video Dekhkar ki mujhe bahut Achcha Laga aapka bahut bahut dhanyvad Parmatma aapko Sada Sukhi rakhen🎉😊
Aaj morning session bht acha tha sir 100pcnt Diya mene apna
Hello sir ji 👏
Aaj morning class bhut achha rha
Thank you so much sir ji...
Thank you sir🎉
Thank you sir ✨
Namaste sir
Tum jo aaye jindgi me.......... Life bn gyi...... 🎉🎉🎉🎉 bhai meri toh jindagi badal gyi sachiiii me 10 din me 7 kg remove kiya mne toh.... Bhai bahut saare logo ko aap ki link bhi di....... ❤❤❤❤❤ thank uuuuuuuu bhai 😊😊😊😊🎉🎉🎉🎉🎉🎉
Kaise 10 din me please batayiye
@panyutamund9617 bhai ne 5 exercise batayi thi or diet bhi batayi thi
Aap ye bta skti h aapne morning evening drinks bhi pi hai kya please btaye 🙏
Mene toh roj jo khati thi vahi khaya bs 8__12__4___8 wali niyam follow kiya
Dite me kya kya liye hai aap
Ok sir video dekhkar ham bhi start karte Hain
Very good 👍👏👌
Good evening sir
Thanks sir
First comment Mera bhut aacha rha aaj ka day
Thank you So Muchh Sir ❤️
ap k video dekh kar exercise kar leti hu ji sir 🙏
Namaste sar
Sir 6 _ 7 pm wala ka bahut wait kar rahi thi saath may sir karaty hai alag motivation hota hai
Real m y 5 exercise krne s Mera inches or weight loss hua tha
Sir day 2 bhi UA-cam pe dal dijiyega
Sir wait loss challenge class me kaise join karna hi please batayye bahut acha hi
Sir alovera or louki ka mix juice mila h
Usse kam ho jaega kya
3 sets complete kiye sir bahot bahot hi jada pain lg raha hai pr chhodungi nhi
Sar yah sab aasan cervical wale kar sakte hain please reply
Sar aapse Kai bar Maine poochha mere hath mein tennis elbow hai
Sir aj 1st day morning batch bhot acha rha ….apna app yoga krta tha to half ma e chod deta tha..full day energy rhiii
Is there any relaxation if i remove hands from back head .i am.comfortable in side arms
Sir hme cervical aur migraine hai kya mai ye sab kr saktu please reply sir
👏👏👏
Sir frm nepal sir aapka bahout confuse ku kon exercise kare plz 10 kg loss karna plz help me it humble request
Sir mere hips or outer thigh fat bahutt jyadaa haiii.... Sir please koi solution btaiyee sir please mein bahut pareshan hu us fat see😖😭
Sir muje shoulder broad hai kaise kam karna pls bataye na.
Sir morning k alawa kon s time par kar sakte hai
Sir ki class kaise join kreee
Its tough😢😢😢
Hlo sir mera operation hua h to abhi mujhe 1saal hone vala h operation huye to me konsi vaali exercise kru plzz btao sir
Sir apke online class ke charges kya h?
Dono time krna h ya ek time
Roj dalo sir 50 minit video ka Please
Hello sir aap ka excuse ki hun second day se pora body pain kar raha hai leg jayada pain kar raha hai pore nase dard ho raha hai ab kiya karun
Student kar sakte hai
Please answer me sir
Sir but audio was very feeble
Apke yoga ke class hai ki weight loss ke, app live batch me bhai majourly weight loss ki exercise karva te ho, yoga ke asan to karate nahi ho
❤❤🎉🎉🎉🎉🎉
Bhai daily online class ka liya please help me
Thank u so much.. Bhaiya..
You are great.. 👍🏻👍🏻👌🏻👌🏻👌🏻
Aapke sikhane or krne ka tarika bahut bahut bahut accha hai... Mere aapke sath experience bhaut hi accha rha h..
And I wish.. Sabhi ko class bahut acchi lagi.. Bahut helful lgi.. Hogi..
Or ha kisi lagi ho ya na lagi to.. Mere ko to bahut acchi lagi..
Bhaiya aap hmesha.. Khush. Rhe🙏🏻
Bhagwan ji aapke sath hai.. 👍🏻👍🏻😊😊🥰
#JAIRAMYOGA♥️♥️
AOA,ma ap ki exercise krne SE Mera side Ka fate 4 din ma khtm km ho gya.ab ye ha k mere ak side pe drd shuro ho gya ha srf ak side ma do hfte SE ni ja rha msg bi Kia ha Kia kru
Aapki exercise kari likin 7 days 1 kg kam huaa mera waight jayada kam nhi ho raha kyo
26 ki age m height increase ho skti h kya
Subah 4 baje uthkar wait kar rahi thi. Kahi per link show nahi hua
अभी पता चल रहा है पहले जो शॉर्ट व्हिडीओ डाले थे वो करने चाहिये थे.. इससे बॉडी थोडी खुलती.. बोहोत हार्ड गया आज शामका क्लास..😢
एक विनंती है सर.. कुछ आसन के नाम.. कैसे करना है मालूम नहीं रहता सभीको तो एकबार अच्छेसे दिखा दे तो अच्छा.. बाकी आपकी ऑफलाईन क्लास के स्टुडंट्स को देखके किया..
Abhi sikha nhi sakenge abhi karane m smy jaaega that’s why before one week btaya gya tha ki kya krna h practice but don’t worry we will help
Ok... थँक्स सरजी 🙏😊