Pranayama | Suryanadi & Chandranadi | Increase Your Lung Capacity | Tejaswini Manogna | Dr Manthena

Pranayama | Suryanadi & Chandranadi | Increase Your Lung Capacity | Tejaswini Manogna | Dr Manthena
Do You Know How Suryanadi & Chandranadi Is Beneficial?
Benefits of Suryanadi & Chandranadi:
The present study was designed to determine immediate effects of 27 rounds of exclusive left nostril breathing, a yogic pranayama technique known as chandra nadi pranayama (CNP) on cardiovascular parameters in patients of essential HT.
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[@katamaseenu]

మనస్సు ఎంత నిర్మలమైతే, దాన్ని నిగ్రహించడం అంత సులభమవుతుంది. మనస్సును నిగ్రహించాలనుకుంటే, చిత్తశుద్ధికి తప్పకుండా ప్రాధాన్యం ఇవ్వాలి.సమాన భావం ఉన్న స్నేహమే కలకాలం నిలబడుతుంది.

[@Vijay-cz7pe]

This type of women should be taken and also should be shown as inspiration.

[@VenkataRamana-wt4cy]

She is so Gorgeous. At this very young age, she has achieved a lot. Glad that I came to know about her. Wish you all success for ur future endeavor.

[@RMINFRAhyderabad]

ABBA eam chepitiri eam chepitiri

[@harsharip]

@@RMINFRAhyderabadhaha HR relieving letter la undi comment

[@watsoncade8922]

you all prolly dont care but does someone know of a tool to get back into an instagram account..?
I stupidly forgot the account password. I appreciate any help you can give me.

[@dhanrajmohan701]

Public comments. I am happy and proud of you tajaswini your dedication and hard work to achieve your goals in life.

[@its-ur-palnadupilla]

Really........ammailu kuda annintilo first untaru ani cheppina stronger

[@vadapallichurchofchrist553]

Great women

[@rajeevk5373]

Yess.. True

[@JavaTechBytes]

She is unbelievable....

[@JavaTechBytes]

@@raghuveerannabangalore9311 hi

[@chanducourageous7013]

Ammai lu andaru kadu
Aa pilla maatrame 😅🤭

[@prakashreddytoom3807]

సూర్య మాడి మరియు చంద్ర నాది గురించి చాలా బాగా చెప్పారు.

[@janakiramraj9325]

Amazing Tejaswini,nice presentation,thnks Sathyanarayana garu,Iam great lover of Yoga

[@mahigamer6673]

Ok sir nenu start chestanu today nundi🙏🙏🙏

[@Ramesh-mt2mw]

ఒక మంచి వీడియో చూపించినందుకు Zee tv వారికి కృతజ్ఞతలు...
ఇక డాక్టర్ గారికి మా ధన్యవాదాలు తెలుపుతూ మాకు youtube ద్వారా ఎప్పుడు సూపరిచితులు..
అలాగే యోగా ఆసనాలు చూపించే madamki నా ధన్యవాదాలు....

[@kudalagangadhar1749]

Sir nijanga meet matalu vintunte chala happy ga vuntundhi appativaraku vunna kopam vellipothundhi sir meeru ee vidhanga helth and diet and yoga gurinchi prajalaku teliya chesi me dwara telugu prajalu veeti meedha avagahana penchukoni patistu jeevitham lo oka bhagam chesukunnaru nijanga meeru telugu waaru avvadam maa adrustam thank you sir

[@venkateswarlupalanki416]

Thank you sir
& Dr.Manogna garu.
Good yoga breathing technique.

[@vakatimuniraja8136]

Tejaswini I love you as a fan...
Your a allrounder madam

[@sankarraotamarapu7950]

చాలా బాగా చెప్పారు గురువుగారు....నేను ప్రతిరోజు చేస్తున్నాను...

[@rahimsk6120]

jllk

[@peddirajupathivada8111]

కరెక్ట్ టైం లో ..మంచి సొల్యూషన్ చెప్పారు సార్..

[@raazuinumarthi3539]

Thanks sir

[@Hunt_Squad]

Naaku aavesam ga untundhi
Carona ani bayam vestundhi

[@rameshe156]

Ur my god sir
Nenu meeru maa tv lo chesina pranayamam ki deeniki chela theda undi sir

[@irfan_editz1512]

Pranayamam a solid cure to breathing and nerve problems.
Life is a wave, do good receive good

[@ahmedsardar3376]

Tejaswini garu antha thopaaaa😯 nenu just Yoga practitioner anukunna

[@mangalidattu6332]

Multi talented girl superb sister

[@mohanchinnu9515]

Thank you sir for uploading this video behalf of my request

[@lokeshkumarengineer8830]

Really?

[@irfan_editz1512]

Walking is a good aerobics for nerves and diabetes etc.
Knowledge is infinite.

[@koushikkay9431]

Hats off sister. You have achieved a lot . Great!

[@Pravinamadoori]

After drinking water in the morning, can we do pranayama/yoga ? Or do we need to give a gap, if so how much time?? Thanks for clearing the question..

[@bodalasyamsundar1467]

15 minutes gap is good as water drank by u gets absorbed into body

[@rakeshmehra6321]

She must write a book about her. She is such an inspiration for many n for coming generation.

[@VIJAYAKUMAR-rt7xd]

Sir can u upload all excersise at one vedio like all pranayam, all warmup excercise, and all yogaasanslu at one vedio if available pls upload sir

[@sukumarn7876]

Not possible

[@psrajesh4397]

అందానికి ఆధార్ కార్డు తేజస్వి మనోజ్ఞ గారు

[@siddugampalapalli8440]

Beautiful doctor.

[@Anillkumargallipelli7219]

రాజు గారు, ముక్కు కుడి రంధ్రం ద్వారా బయటికి రావలిసిన గాలి చాలా తక్కువ వస్తుంది కాబట్టి రెండు రంధ్రాల ద్వారా గాలి బయటికీ లోపలికీ రావడానికి మీరు మంచి సలహా ఇవ్వమని కోరుతున్నాను !!!!!!!

[@addakuladv2965]

ఎవర్రా ఆ పిల్లా...... అంత బాగా వుంది...
అంత చక్కగా... కుందనపు బొమ్మ లా వుంది....

[@vamsikrish6598]

Miss earth2019

[@hiranmayi6270]

She is multi talented....so many she achieved...many UA-cam videos are there

[@Vinaykumar-ug4gm]

Excellent ..on this situation we can USE planet Ayurveda products....it's really amazing

[@venugopalm5913]

Very many thanks for this excellent Pranayamam which will help our life.

[@satyakota820]

Yoga pranayam first time start chasavallaki ela chayalo chappandi

[@chiranjeevichiru9335]

Good

[@kalyansunthram]

Honourable body language movements dresses etc zero erro. Dr T🙏🙏🙏🙏

[@thotasampath4260]

Very talented. Nice lady and also beautiful 🌹🌹🌹. Keep it up all the best tejaswini

[@manjuparameshparamesh7568]

Thankyou so much Raju garu for uploading this video

[@akkalaranjithkumar]

Really useful Yoga Information!!
Thank you Dr Tejaswini Garu.🙏
Thank you Manthena Garu 🙏

[@3muvibes627]

Great it's very Simple and Much Needed Yoga Technic for us...Tq Raju garu ...And She is very Flexible and doing Very Perfect 👍

[@meenadamu5423]

Chala manchi tips chepparu sir Surya Nadi chandra nadi vidhhanam

[@venkatk1414]

ఎంత బాగా చెప్పారు!

[@krishnammanupati3171]

Many thanks for explaning the suryanadi n chandranadi pranayamam gurugaru.

[@bunnyqb2]

దన్యవదములు

[@musicadda1230]

Multi talent manojna

[@galiramesh2018]

Thank you Sir medom garu thanks so much 🙏🙏🙏

[@srinivasaraomachavarapu9093]

Madam spelling koda rada ra neku

[@sanjanachowti3544]

Delivery tarvata vacche stomach pogottadaniki aasanalatho oka video cheyyandi pls sir....

[@laxmanwellnessg4935]

Hi I am wellness coach miku potta thagallanta serious ga unte nenu help chastanu

[@syamalasyamala6771]

Thank you guruvu garu 🙏🙏🙏

[@kandagatlabharathkumar7380]

Great sister . You are inspirational to the youth. Hearty congratulations. Wishing you to get more achievements in your life

[@spfarmsandbreeders8830]

She is multi talented. Super human

[@AshrafAli-ls6mb]

I subscribed this channel only for this Girl ❤

[@mutyalasrinivasarao4699]

ధన్యవాదములు 👍🙏🙏🙏

[@thofeeqshaik6479]

Sir meru super correct gaa chapyaru sir

[@SMDEV123]

Wt is dhyanam sir.difference between dhyanam n pranayama sir.ur services are amazing

[@venkatramyasa7933]

Thanks very much for your kind informatiön about Pranayama. I am
waiting for löng time to learn pranayama. God bless you Doctors.
Iam ever thankfull to you.

[@galibsk3370]

తేజస్వి మనోజ్ఞ💓

[@RamishettiHari]

కృతజ్ఞతలు గురువుగారు🙏🙏🙏

[@papannagarisreenath3213]

Good message Guruvu garu

[@shyamrockey1433]

Thank you very much sir for giving this information

[@dr.manthenaofficial3931]

Welcome

[@prashanthreddymaddi7]

Dr Raju gaaru Tq Dr manogna gaaru tq tqu so much andi 🙏🙏

[@prabhakargandikota4132]

Thank you Sir, we will follow guruvu garu,

[@suprabathj7843]

Devudu ropam lo vunna mavadu Sir meerandaru , so much of help with out expecting any thing

[@keralaayurvedacentre2112]

Namaskaram Vanakam Tq ji

[@gunduravgandoshi2531]

Very rhythmic and systemic women . silence like nature Sea sky and Earth

[@rocking_venkatreddy]

మానసిక సమస్యలు పోవాలంటే ఏం చేయాలి

[@kumarsravan4602]

chala bagundi

[@anjalireddy5467]

Tq sir valuable information

[@sindhusrivatsavai3494]

Namasthe Raju garu 🙏🙏

[@anureddy1247]

Tanq so much guruvu gaaru

[@csprao4159]

Thanks RAJU GARU🙏🙏

[@Swarnalathagold]

Sir... stress relief yoga cheppandi

[@dhanunjaynaidu2900]

మేడం మీరు చాలా బ్యూటిఫుల్ గ ఉన్నారు,

[@lmanaraovaniggalla9098]

Chala thanks Raju garu🙏🙏🙏🙏

[@kingofworld5447]

మహా యోగ క్రియ ఎలా చేయాలి for thyroid vedio చేయండి sir

[@jinkazamaaa]

Thank you for sharing this information.

[@venkataramanag7303]

Thank you both of view sir 🙏

[@das27852]

Hello Doctor Manthena, Namaskaram...
Please try to explain it in English ....

[@abhisingingzone5809]

Naku corona vachindi home quarinteen lo unnanu corona valla ki related simple breathing exercises cheppandi

[@manjunathbkramya9401]

Thank you so much sir

[@eswararaoyeduvaka-fv8vw]

Thank you sir

[@kyasarambhoopal9593]

Tq రాజు గారు

[@vishnuprasad6954]

Sir, please dub all your videos in English language. This will help to spread your knowledge to more people.

[@nvpsharathkumar948]

TQ sir & TQ madem beautiful genius great

[@RanjaniS975Chinnu-uk2rl]

Useful information, u ve achieved a lot🎉

[@seshuvellaturi7681]

Tejaswini excellent....

[@sindhuugandhar]

Ur my great teacher

[@shekarbalam8324]

And mam very talented

[@jagannandigama2214]

So good exactl amazing

[@koteswararaokatam4667]

good yoga good time good information Thank you Dr Mdam and Dr Manthena Sir

[@sreenivasaraosingamaneni4434]

Thanks sir

[@prameelakanduri6742]

Very useful and easy to do.

[@satyanarayana.n4133]

Thank you Sir.

[@gangadakirankumari6690]

Sir nose lo unnanu pora dalasariga ayyindi cold air lo cold vastundi aasanam Edina cheppandi problem taggadaniki...
Mee videos Chala baguntay

[@FIGHTER130]

So beautiful ❤️

[@shashikanth4030]

She is my colleague in NCC when I was in college days.

[@RajKumar-qg8sx]

Which College

[@sindhuugandhar]

Ohh really

[@shashikanth4030]

Bison polo ground at secunderabad

[@sharvarichamarthi2217]

She is my close relative

[@velooruvijaya3197]

Tqqqq good impermation

[@lavanyateddu5819]

Very good mamm

[@lankalapallisurendra4447]

Super mam,please give some practice

[@nanirajesh2956]

Thanku Sir 😊😊😊

[@MahaLakshmi-gn1rc]

Great mam

[@vmk1942]

Marvellous sir... Thanks Madam.. 🙏

[@venkateshGuntur]

Great madam hatsup 👍

[@vangachandrashekaryadav2056]

Tq very much ma'am
Tq very much sir

[@mallikarjunbairi3896]

🙏🙏🙏🙏🙏🙏🙏 vela kotla vandanalu-me amulya salahalaku GURUVUGARU