Thank you! Switching to moderately sweet snacks and ditching highly processed ones can really temper down a sweet tooth and change your preferences over time. Dark chocolate that was once bitter, now has a sweet note. I’ve noticed that when I eat a high protein animal based diet, I have so much energy and no room for snacks because eggs, chicken and salmon are so satiating.
Thank you for blessing us with your insights and knowledge. My fiancee and I are planning for pregnancy and he prefers that I adopt a vegan diet during that time, saying it's the healthiest diet for pregnancy. From your pov, is this true? I was vegan for 6 years, however, Ive learned to eat more balanced which includes seafood, chicken and occasionally a wagyu beef burger ☺ I'd love to know your thoughts.
I find it a bit confusing when someone says "read your nutrition label " when referring to the ingredient lists. A nutrition label is grams per fat, carbs, protein, sugar, etc there's a difference
Thank you for the suggestions and reminder on the protein! Also my favorite smoothie/dessert go-to has been banana PB with cacao powder in milk with ice or ice cream if the sweet craving is really strong 😁 followed by xylitol gum when I remember. All the best, Gd bless!
Thank you! Switching to moderately sweet snacks and ditching highly processed ones can really temper down a sweet tooth and change your preferences over time. Dark chocolate that was once bitter, now has a sweet note. I’ve noticed that when I eat a high protein animal based diet, I have so much energy and no room for snacks because eggs, chicken and salmon are so satiating.
That's awesome! Isn't that self awareness and positive feedback so incredible for our health?!
Thank you for blessing us with your insights and knowledge. My fiancee and I are planning for pregnancy and he prefers that I adopt a vegan diet during that time, saying it's the healthiest diet for pregnancy. From your pov, is this true? I was vegan for 6 years, however, Ive learned to eat more balanced which includes seafood, chicken and occasionally a wagyu beef burger ☺ I'd love to know your thoughts.
Love your channel. Does the placenta calcify and ages especially after 40weeks?
I find it a bit confusing when someone says "read your nutrition label " when referring to the ingredient lists. A nutrition label is grams per fat, carbs, protein, sugar, etc there's a difference
Food scientist here nutrition labels are required by law to list ingredients.
Thank you for the suggestions and reminder on the protein! Also my favorite smoothie/dessert go-to has been banana PB with cacao powder in milk with ice or ice cream if the sweet craving is really strong 😁 followed by xylitol gum when I remember. All the best, Gd bless!
Mmmmmmm
👍🏿 thank you.
You are very welcome