How one man FORCED himself to grow in his 20's !
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- Опубліковано 21 вер 2024
- A incredible height transformation. From 5 foot 4 to 6 foot 1. A olympian who didn't let age define his limits, and forced his body to grow taller.
Rustam Book( English translation) www.scribd.com...
Second link to book - www.studocu.co...
BRO I'M CRYING!! 😭😭😭 I'M 5'8" AND IT KILLS ME EVERYDAY!! 😭😭😭 BEING SOMETHING LIKE 6'3" OR 6'4" IS LIKE THE ONLY THINK THAT I WANT!! 😭
There is a link in the description to his book. Hope this helps!
You are ok man. I'm 182cm (6'0) at 14yo and i experienced that being more than 175 is more like a perk than an actual usable thing. You don't need to be tall in order to live a good life, apart of doing sports like basketball or high jump like mentioned in the video. If you want to be taller because of the looks, just know that it doesn't matter in everyday stuff.
Bro I´m 5'5 myself. I have not the right to say stop whining about your height. So the question is, why do you want to be 6'3 or 6'4? Is it because of some sport like basketball or high jump? Or is it because you have a limiting believe about your height? The thing is, if you are constantly having this in your mind, it is as you are using a loupe and make things unnecessary bigger. In reality you are 5'8 and that´s how it is. You're wonderful as you are. Be more kind to yourself :)
A feminine man like you doesn’t deserve a great height, going on youtube and crying in the comments
@@Gerdemon4You cant speak for short people if you are that tall for your age tho..
"he imagined himself getting taller" this is some Baki level shit💀
Bro, i can almost predict the narrator explaining some complex brain s ience $heet when you said "Baki level sh*t". Im cooked bro, my brain so baki, it adopted an auto bakifying effect applied on all of my senses, someone call for the arkham asylum for me please 😢😢😢
@@narcoticman7310tf
LMFAOOOO
Even jack hamma went through surgery for height
@@narcoticman7310 “Inflicted by failure, the young man’s body has peaked its height. The cartilage has stopped plating the bones. With every stretch brought burden to the cartilage cells. Those cells start to get stronger.”
Alright heightmaxximg time
hh yep
@@androidrockcheb2761 diss impossible just cop with your height if you dat short find a short girl
Dick maxing
Yes sir!
les go broski
the average viewer height 5'4
I’m 21 and 5’2 😢
@@nice_random_guy5347 Doesn't matter
No i am 5.8
I’m 6’0..this vid was randomlt recommended
@@ArranVid What do you mean it doesn't matter :D? Height absolutely matters when it comes to certain aspects in life.
I am 21 male 5'3 height weight 43kgs . Life is hell
Take the dwarf pill. It’s your only hope
Try bodybuilding 👍short people gain muscles fast 💪
@@cooperthepug2002 not gonna help attract women
Your life will get better once you start putting so much of your value on how tall you are. Society makes it seem like it is all that matters, but it is not. I'm short too and I started to realize that all these outside factors do not compare to being happy within yourelf and not worrying so much about how people see you.
@@cooperthepug2002 Honestly, man, you're an actual legend for finding the best in his situation and recommending it to him. Especially when many people would take advantage of this situation and write nasty crap to make fun of him, to project their own misery. I salute you.
Not me imagining myself with 2 million 😭
Nice
Bro!
2 million what?
@@xenstence cents hahah
This is INCREDIBLE! My cousin did something similar in high school and cracked his family height curse. He's now 6ft while all of his family members are 5'5 max. I'll try your method man, downloading now!
I just cant believe 90% of this comment section actually thinks this will work. What next? I start to train my mind I can levitate and all of a sudden day by the day I notice myself defying gravity and start floating off to space?!!! 💀
@@justusgray276if this works, it’s possible because your subconscious mind help release growth hormone. That can increase your height.
But levitation is not relevant here
You wanna give more details into what your cousin did?
Your cousin did this in HIGH SCHOOL. He was still in the growth stage of life. Is almost everybody commenting on this gullible or what?
Little known fact: his mom cracked the family height curse with the mailman
I was 165cm in 2022 at 20 and now I'm 171cm at 22, I stopped eating junk food and started exercising everyday, I want to reach 184 cm
What exercise
what exercises did you do?
Bro same here , can you tell me your exercises please ^_^
How
It was a late growth spurt bro. It happens to many. It was probably your last one.
I'm gonna be growing from 5'5 to 7'1 now.
😂😂
How old are you?
22
Did you get taller?
@@smartidias no
The key to growing taller at any age is the belief that it will happen. If you believe it will happen, and focus on that as if it has already happened, all the tactics that you need to implement will come to you in their time. Just believe, and act on that belief
Oh ok I will dream magically every night I will be taller and stretch my body with bands and exercise everyday and eat healthy and I will grow taller! Wow! Seems like tons of short ppl so desperate being gaslighted af 💀. Total bs. You cant control your height. The guy simply got lucky, those things he did were all good, but many many ppl do the exact same things they’re still short!!!!!
@@justusgray276 I didn’t say dream about it happening, I said believe it will happen. If you have belief that it won’t happen, then it won’t
May be part of it, but I actually did grow from around 5'10 at 18 to 6'0 by 22 and did actually do plenty of exercises to increase my vertical leap so I could dunk better. Just assuming all the vigorous exercises and jumping sessions causes the body to release growth hormone which ultimately leads to growth. Probably be even taller if I did this even younger.
@@zekedepriest ok I will believe I will get taller, not dream. Wow what a difference. I’m going to be in the NBA by the end of all this, you know why, because I believe!!! Please stop the delusional nonsense.. seriously. Zero scientific evidence to backup any of these claims, your height is practically predetermined from birth, from your genetics. Then, yes there is around 10% from environmental factors and lifestyle, but besides this you cannot control your height. You can control your weight, not your height. You can control your muscle mass, not how big your hands will be. There are certain things we can control, others we cannot, and height isn’t one of them!!!!!!!!!! Go ahead and sleep more and start hitting the gym everyday or heck even stretch your entire body with bands at night too, since if this was true, why wouldn’t everyone be doing this and know this by now?! Because it isn’t, your height cannot be controlled, just live an healthy life, since only unless you do limb lengthening surgery or wear lifts. Accept the truth, not the delusion. Believing I can fly won’t make me fly, because it doesn’t work that way. Same with height…..
@@zekedepriestthat is absolute bs. Ok I believe I can levitate. But no really, I genuinely do believe. Ok.. so why am I not floating? Yeah, exactly same with height. Too many mislead ppl here or short kings desperate for any inches of growth, im sorry but you can’t control your height!!! I’m not thinking or at night praying I will grow taller, but I grew in my growth spurt teen years a whole foot since it’s called puberty, not faith!!!!!!
I’ve actually search up all this and yeah it’s still possible to grow taller by what was said in this video. Having a positive mindset and thinking that you will keep growing taller and also doing hangs in pull up bar. Even if all that doesn’t work having a good outlook in life is better than having a bad one.
Even if there's no improvement, Due to training someone would still look like an athlete. i.e Lower body fat, better jawline better skin and so on...
It's far more complicated than that. You have to get everything right, and be consistent. You have to really find what you're supposed to eat, understand hormones, understand creating tension and micro fractures. It's a lot. Hanging will do nothing.
@@nicolausthothmes2325yep
Then you arms will be longer than your legs.
@@journeylife7491 That’s why you do it properly and I don’t think your arms will be the one getting longer.
Im 6ft5 and life can still be fukt up. Forget your height and take control of your life!
with that height if you cant success you are a straight up lo-s_er, your fake(k=c) is the reason maybe, if not you have to be the epitome of lo+er
Ignore this guy, I'm 6'3 and am fully aware that I am living life on easy mode compared to shorter men. Taller men are just treated better by society, kind of like how attractive women are but not as brazenly.
I am short fc k both of these guys opinions ..remember height is a luck and mainly decide by your genetics. If you are short or super short then your first task is to stop thinking about women that are not for you ..I know its sad for shorties but it's a reality and start putting effort on those things which are still controllable and in your hands . And one more thing make yourself mentally strong first to fight with these bullies because they always made you feel inferior to make themselves feel superior .
Back pain when bending down?
Ignore this guy, I'm 7'1 and am fully aware that I am living like king, Women just beg to me to get a chance to sleep with me (I reject most of them as most of them doesn't suit with my test)
im 5.7 but i just feel eager to grow taller and taller everyday i hope i reach my potential and become atleast 5.9 or 6 feet i got whole summer in my hands i hope i can achieve something
Age?
How old are you? And I’m 5’10 and it’s actually irritating that I’m not 6’0😭
@@marcotv223 me a 5'9 trying to be atleast 5'10
@@marcotv223 you can't change height so it's better to be content with it
@@ayushkanekar5698 well you could change height if you really wanted to but it’s
Never that serious 😭
I like how important it is to think of your body growing. I dont remember what the study was called but there was a study where they compared ppl who didnt work out and ppl who just thought of being jacked and didnt work out and the people who only thought of gaining muscle, still gained 30 percent on average of what the ppl who worked out did when compared to what the average person did, which was nothing at all. They litterally willed themselves to get bigger😂
If you look at Bruce Banner--er, Bruce Lipton's work, specifically what's outlined in the Biology of Belief and related lectures, he (a pioneering epigeneticist) says the body puts out what the brain imagines, but it's language/output is chemistry. So weight/muscle gain makes sense, in the same way, say, taking steroids and laying around works (and it does, there are studies). But growth.... Might be possible, but even people taking growth hormone only grow very little. And I think dedicated yoga/stretching too, but again... I'm thinking miniscule gains over very long, like 1 cm every few years, if that. But anything? Is possible
Lol no this is the most delusional cope
Never heard of that one it sounds fake.
The study I heard was shooting free throws in basketball. one group practiced, one group did nothing and another group just visualised themselves making the freehthrows, the ones that actually physically practiced made improvement, the group that visualised made the same improvement and the ones that did nothing saw no improvement.
Makes sense since it’s more mental. but visualising and making improvements in the actual complicated physiological progress of building muscle without actual picking up a weight sounds like like BS to me.
cap
@@maalikserebryakov it sounds rediculs but it's a real thing, I don't know how it works but Google it
This makes you realize that anything you do is pretty much the result of your mindset, and that is insane! You can do anything if you truly belive it!
Can I fly? XD
@@FerdinandMadsennot physically, but once two brothers said they will people called them mad and they did, take the message positively my brother ❤
@@rajas_ Oh yeah, damn that’s actually true tho
Factoring quantum physics and et channeling information from bashar. Anything is actually fully possible. So yes humans do have the ability to fly. But the only way for anything to manifest is if you have a high level of passion and true excitement to achieve it. The heart is a lot more powerful than you truly think it is. If you take the actions and fully believe in yourself and charge that action with full passion so it has source energy the universe WILL support you. You will shift into different parallel realities of yourself where that manifestation does exist. This is how supernatural feats are truly achieved. But simply wanting to fly for the sake of entertainment isn’t going to cut it. There needs to be an alignment with the soul purpose, believing it’s truly possible without question on how it’s going to happen and taking actionable steps to the best of your ability.
@@Tonywizart Transhumanist technology? :P
If anyone really wants to follow this method the most important part is the resistance bands while sleeping its what helped me the most and as stated in the video its painful so start with low resistance and work your way up, this has gave me insanre result i went from 5,7 and a half to 5,9 its really worth trying it
How old are you?
@@ryykell i dont think he even reached 18 man XD
Is there a video on how to set that up the resistance bands?
How old are you?
Yeah, is there a video on how to set up these resistance bands?
His mother “convinced” the coach 😅
💀
The oldest trick in the book 😎
you will find what you look for
West has fallen.
@@parameshwar3345 has? it had fallen decades ago
People said "Grow up", and he actually grew up
I think it was the stretching, not the mindset.
You only grow taller when your bones are lengthend and your joints redevelop.
Unless the stretch band constantly stimulated bone growth, it wouldnt work imo.
If you have shit posture streching might give few inches but this is absurd
I'm convinced this is a long lost secret from previous generations where the torture rack was officially recognised as cruel and society was like " Hey, what if we use it but stop it at one click before the body tears apart?"
I'm 173 at 21. I was 170 at 14. I really want to get to 185+
I dont think you will grow any more in height after 21 unfortunately
Feel You bro 170 at 14 and 174-175 at 19
you are soo cook, although earling haland is still growing at 21 years
I'm a sport scientist and a Physiologist. YOU CAN'T
@@lenin3924 By like 1 cm, lol. This guy is a Norwegian world-class athlete, so he has top-of-the-line genetics. You're basically finished after 18 unless you're retarded enough to smash your bones for something so stupid.
Jack hanma shit
He used surgery
Bro copied a comment
I'm 176cm at 22yrs old. I will end at 180cm before 25
I am 182cm at 16yrs old. I will end at 190cm before 20
I would love to reach 205cm by my 18th birthday because I feel like 197cm isn't enough
@@ChampionsForgeReal☠️
@@ChampionsForgeReal197 isn't enough??? Bruhhhh fr?
You can change everything. Never give up.
I'm tellin y'all both of my parents are below 5'5 yet I ended up 6'4 and no there's no milkman involved because I have my father's face unless there's a milk woman. It's all about jumpin imaginin getting that micro tear stretchin and eatin y'all and don't ever get up cuz sleepin is improtant too
say ong
what abut your grandparents? what should you do and eat?
The thing is, there’s always a gene down the line in your family tree that can come out. Did you get lucky? Yea. Just know that there was someone just as tall as you potentially many centuries back.
It depends on nutritions you get when you are an infant.
Where your cousins or grandparents tall
as a 6'4 person ill give all the people in comments a warning in advance watch ur heads ur gonna smack them alot if u get to this height lol
How does it feel to be tall?
@@Wasztarswagger
Normal, life is running, attractiveness is running, hard gym achievements running, broke asf to get a relationship, courses, classes, time-jobs are running. Mhm by the time i dont feel like i need to grow more "aka studying or job qualification or Money". I'll think about marryin instead of getting in mind ripping and muscle reduction relationships and night-shits. idk why th did i write this much.
girls literally beg to sleep with me for being 7'1, life is on easy peasy mode
@@smallcube-zn2mm If you're actually 7'1 Im sorry for you
I'm 2'7" at 69 years old. My goal for the end of the year is to become 54"11.75. Wish me luck guys!
Edit: I time travelled to the past. This is me from January 2025. I am now 54'11.749999. SO CLOSE. But it's okay, because this year, I have a different goal. I'm gonna reach 182'3.1415926535" at the end of this year.
You are still short at least 11111'436999
90% genetics 10% environment. Thats height.
Nope, 60% genetics and 40% external variables such as diet, exercise and sleep, my parents are short, if it was just genetics i wouldn’t be tall
@@jarethmorales423 nah, stop telling lies.
@@mcmerry2846 Im not here to lie buddy, I just want others to see what I experienced, I’m not, I even have a sister she is younger than me, she grew to 6’5, my older brother is 6’1 and I’m 6’4, my dad is 5’11 and my mom is 5’8
@@mcmerry2846 i know that it’s hard to believe a random guy commenting, but something I don’t do is lie, this the truth and only the truth of what I experienced
She definitly has a hormonal disorder bruh@@jarethmorales423
i'm 6'3 at 13 years old, is it too late to grow atleast 7'0? my doctor said it's impossible but I really wanna believe
Eat a good healthy diet and do some stretches and workout. Do dead hangs.
0:47 that was personal 💀
height is something we always want a little more but isn't really that useful if you aren't a athlete
Jobs definitely matter if youre short or tall.
Most ceos are above 6ft
@@supremeakuma lmao 😂
If you’re a man it’s always useful
it is usable
easy s*x anytime
@@aubreygraham5821 insecure man*
Most legit height maxing workout IK
u deserve more views ! Underrated content
Alot of naysayers & negative comments
Even if Rustam Akhmetov didn't grow by this method, i personally know some Arabs who are 26-28y grew by this method (not a late growth spurt not spine posture fixing)
It's the adaptation mechanism of the body & adaptive muscle remodeling
183cm at 17yo, hope to be 188 by 18/19
I hit a secondary growth spurt at 17 when i was already 6ft1" and gained an extra inch suddenly, so it might happen.
For your age just drink milk and eat high calcium plants and add zinc .
During growth spurt they grow around 3-4.5 inches gaining 1 inch is not a growth spurt nobody won't noticed you grown or nuh.
@@AR796Akabromine people did notice before i did actually. I stopped growing for a year and then somehow at 17 i got a little extra height.
@@KK001 thanks bro i rlly need this, all my friends are 6'2,6'3,6'4 and i just look so short compared to them
3:18 bro literally looks like a teenager
Sleeping with stretching bands strapped on. Bro went through pain days and nights 😣
Worth it
Wait man, thank you so much for this. This is wonderful.
Mom get the resistance bands
Bro he
exercised for 6-7 hours twice a day
He said 1 hour and 30 minutes you are so goofy, it’s impossible for anyone to exercise 7 hours everyday without destroying themselves in the process. Y’all are probably fat because you know absolutely jack squat about exercise and activity
@@zion57fit I appreciate your candour but , people like you talk craps not even knowing what others meant to say.
Here's what go check his interview he himself stated that he exercised for 6-7hours even available on Google.
@@zion57fit i appreciate your candour but people like you talk craps not even knowing what others meant to say .
Heres the thing , go check his personal interview where he told that he exercised for 6-7 hours and it's also on Google .
@@Rois677 no one can exercise for 7 hours a day consistently without destroying their body, you need to get your information from better sources, stupid hypocrite who obviously knows nothing about exercise.
You know that's impossible@@Rois677
So you guys still dont know how powerful you are
im 17 at 5'10. ive been insecure about my height since 2021, which was when i had my growth spurt at 5'7. ive been tired of caring about something that i cant control.
Frieza hates this one simple trick.
Arsenal fans imagined themselves winning the league, look how that turned out.
im 195cm but wanna be 200cm so bad
I am 235cm and I want to reach at least 401cm so bad
@@leon.exe_yt7889 funny, but clearly you dont live in an upper class area of Stockholm where it’s very common to see guys 200cm+
@@TalesFromTheSlumsOfMumbaiUr definitely not 195cm bro sorry to tell u
@@ekoramm2189 how do you know? it is not an uncommon height in scandinavia
@@TalesFromTheSlumsOfMumbaiwell yes it's common there, but you ain't counted as short in those areas i think your people are smart enough to realize that the majority of people there are tall so they mostly won't consider you short for 5cm less of a height
And if you travel to USA you easily can creampie a lotta 😼s if that's your concern
And at the end
My final cheap solution for you
Is to wear shoelifts
R.Kelly sang "I believe I can fly ". He ended up in prison.
This is David Goggins level shit right here!!! He's also stated the fact that how powerful the mind is by being uncomfortable everyday. His extreme level of discipline and initiative is what makes him the man who he is today because of his belief and no one is getting his way.
In order to become something greater than you could ever be, you must built belief. (Intrinsic motivation).
I think we could achieve anything we want if we're starting taking action everyday.
I am 194cm at 19 wanted to hit that 2m mark
194 is ideal for most situation tbh
bro is chico..
Itll become a hinderance as most things are meant for around 180cm
Go for it
unless you wanna become pro at basketball whats the point?
honestly i think in sports and for athletes is the only place hight should matter and not for other things like romance etc cuz hight doesnt matter in daily life
im 19 and 175 and im gonna reach 195 cm this year
Lmao
Delulu, also its over for your height in the west
3:25 yep. I recommend reading Neville Goddard's books, Joseph Murphy's, Reality Transfuring, etc... all that stuff are real, there are people who got taller using their mind, people who became millionaires, people who changed their whole lives using their minds, our mind is powerful, God bless us all
The mind is the most powerful thing we have !
Iam 162 at 27 years old probably going to be 190 next year
Gl
Over for you
Bro, I'm being unable to download that book through your given links. It says to submit presentation 😢
Here it is for free
See you from Nepal 🇳🇵,As a Atleath nowadays also many countries mainly undeveloped and south Asian there first requirements for players is Height.coach doesn't look there Skills and perfection,they look first height than only after it your talent you can😢
How tall are u
The taller you are, your chance of getting struck by lightning is higher.
Bro it all depends on the growth plates , if the growth plates are closed and if the growth hormone is produced in excess it leads to a complication called acromegaly and instead of looks maxing ull end up ugly
Lemme break down this for you it's impossible for your body to produce excessive growth hormones with just exercise, sleep whatever unless there is some sort of rare tumour in brain causing to produce it. In his book he doesn't really say if his growth plates were open or close but he says he didn't grow for 2 years so most probably it was closed that time, we can't reopen growth plates but according to wolf's law, when u do smth like running, skipping it can cause microfracture and ur body build that bone stronger but u need to do that stretch method, hanging with ankle weights inorder for your bone to grow but just with microfracture it wont happen and also it's smth like between life and death if u overly fracture ur leg it can harm ur leg u won't be able to walk and all, so it's a very risky and complicated process and also u need to be consistent. in 3 months only 2 cm u can grow
A year ago I was 159 at 22 now I’m 162 at 23, ( I’m a girl btw)
That’s great growth !!
just turned 18 and im like 185 im going to grow to at least 198 cm
Good luck
bro that's crazy i'm the exact same height and want to grow to 198cm just that I'm 19, we're gonna make it
Lmfao 198 fhags
That's pushing it
Good luck for me i was 184 with 14 and im still the same height with 18
We got ben Shapiro giving heightmaxxing tips before GTA 6
Shaq-maxxing
6'3 190.2cm hope I can get to 6'5.
I’m 176cm at 19yrs old. I will end at 180cm before 25
Same height at 17 don't know
I’m 176 at 19 as well but I’m not really bothered by it. Height is not everything
You most likely wont
Can I do this in my 40s ? I identify myself as 20 though...
Haha yes it’s possible if you give it your all !
This is called law of assumption (manifestation) you have to assume your that height and you will grow I grew 4 inches using this
How old are you
That's placebo effect
@@certain7someoneplacebo does work and it have cured many "diseases/illness" but its just couldn't be scientifically proven in any way. It's just how crazy the mind works. Also do you know about phantom pain? The pain after u amputated a part of your body where it's gone but you still feel pain in that area. Is also how the mind affects your body.
@@certain7someone If placebo effect can really make me grow height I will definitely placebo effect myself
exactly! Neville
After many decades of being insecure about being short, the upside is tall women look great from a viewpoint from a 5' 4" human >:)
So being short really is just a skill issue.
Well I’m already over 1.8 meters with 15.
Time to become real life Jack Hanma
that's how Michael Jordan grew, by forcing himself to grow. His entire family is short.
No, he didn't do this method
Michael Jordan grew due to genetics he inherited from late grandfathers
Guys just be happy about your height. This problably damages the body and gets you a ton of health problems when you get old.
Yup i agree but it's way worse when u r short it's a mental pain. so trying this method no one should push themselves too hard and should take it easy
Never..I will be doing hardmaxxing (surgery)
@@mr_p950 don't do surgery, imma tell you a method search for gumbi mode, he don't sell any course nor im promoting him. There's discord of him and there are many people who help each other out. even after growth plate closes there's method to grow
@@ggx27link ?
I am 6 '3 I can't wait to be 6"7😅
Dude! 😂 you're so tall
So Rustam Akhmetov is also an late-bloomer like me
(BTW I am 17 and am 5'6" / 167cm pretty much)
And as for me I want to reach whenever the one I aim for, I am an high aimer, I'd reach 7'0" (- 213, 214 & 215 cm -) or above, unwilling to stop at nothing
Are we really getting into heightmaxxing?
I would rather die than live to be short
Im 6’6 plz no more
💀
Give the extra 6inchee
I’ll tell you a secret but I don’t know the exact science behind it. Sleeping on the floor or a hard surface helps you grow taller without any harmful side effects. It also helps you with facial symmetry a lot if you sleep on your back. Back in college when I was around 17 I was sleeping on just the board on my bed and on the floor on my grandmas house. I did that with mewing and working out and I went from like 6’0 to 6’4 probably in like a year. It makes you taller and also more attractive, that’s if you don’t sleep on your back and don’t put pressure on your face which can cause asymmetry in your face. I have some resistance bands, maybe I’ll try stretching my limbs and hanging upside down to see if I can get taller.
the thumbnail is what i exactly dreamed about for increasing my height and today i got this video i didnt search in youtube or any other platform on how to increase height its like a miracle for me
Oh please dont go to bed for the next 30 years stretching your body with resistance bands oh god wtf 💀
@@justusgray276why not if the guy wants to let him
I feel so bad for insecure men, their father obviously failed them horribly. Maybe for a sport as part of the training i can see it..but the overall obsession with height is just too funny to older guys. You already plug your hair, wear facial creams, cologne, deoderant, tattoos, steroids..and yet short little natural me is the one who's getting laid?? It the insecurity not the height.
This is bullshit. A 5’7 basketball player could dunk.
2:28 Bro is on some Baki shit💀
(Not making fun of it, its just soo simular to Baki🤣)
I was 4'11" at 14.9 years old
I am 5'4" at 15.9 years old
5 inch in 1 year. Still pretty short though, I was a late bloomer
I thought it was insane that i grew 19 centimeters in one summer once, everyone noticed and i felt like a evergrowing tree XD
@@Might-as-well perks of living in a first world country
@@Might-as-well I live in a 3rd world country :(
@@Might-as-well That's very interesting, can you tell me some more? like what age were you when you started growing?
I started at 155cm at 11 and when i was 12 i was 178cm
This motivated me right now i am 5'9 at 15 and I always the average one at school I just wanted to become 6'4 or 6'5 now i,ve got the method ❤
So why did he stop at 6'1" when he couldve gone further.
Atleast at 6.1 why me standing 5.2 15 years old at southeast asian not the shortest here
@@Yashura303 ur 15 u got time, good luck
@@Yashura303keep eating meat, veggies, drink milk and sleep early dont waste your time playing basketball too or just do plyometrics or run
@@Togi_ya thanks guys for giving some tips 😊
Cuz his coach said it was enough
Bro i am crying because i am 5'2 male age 16 can i grow taller (pakistan)
Yes you still have much time, especially if you prioritize good diet and exercise since you are still young. You got this!
@@Vibtastic my parents ask me that my hight stop growing but i think subliminals can Increase my hight because many people on Reddit ask that we can Increase hight by subliminal is this real man (sorry for English)
I’m 18 and my height is 6’1 I really wanna grow more, like 6’3 it would be cool. But I’m alredy satisfied with my current height.
6’1 is a great height !
6'1 is a really good height. I'm 6'0 myself, 6'2 would be my ideal choice, but honestly anything from 5'11 - 6'3 is 👌 for me
I'm 6'2 at 19 and would like to be 6'4 but I'm honestly fine with my current height as well. even an extra inch would be cool though
@@BroMaxxing 6'2 is a really good height brother. Be grateful 🙏
I always wanted 6'2, but I'm grateful to be 6'0. I know from first hand experience there are plenty out there who wish to be 6'0, but grateful to be 5'10 as well.
im 16 and 6'3 , though i would really like to hit 6'6. being a round 2 meters would be cool
Jack Hanma shiii right there 💀
Baki logic is real??
Money is more important than height
im 6'3, I believe this works because of my own experiences, I started copying guys that were tall with what they do and i grew
Like what if you don’t mind me asking?
@@loheirlyjean4568 basically:
-eat better
-eat meat
-do some kind of active sport (most important) like basketball
-go to the gym
-believe
And most important get more sleep
@@Andre_Thomasson What about drinking more milk? Like 3 glasses a day because bones are made by calcium
@@clickbaitpro personally I hate milk its like bleached mud but I do eat a crap ton of food (also containing milk) so I likely get alot of calcium
JACK I FOUND OUR WAY TO GET TALLER
ELECTRICAL ENGINEERS ASSEMBLE!!
@@Alfenium YES AND GET THE SHARK TANKS I GOT A NEW SERUM I MADE IN THE LAB TO USE WITH BOTH OF THESE
Least delusional manlet cope
😂😂😂 facts
His mother convinced the coach to get in😂 have we not all seen Forrest Gump?
I am 16 5foot 6 and i will grow 6 foot 2 till 18
Bro I'm sorry but I don't think you might grow I was 5'10.5 at 15 I'm 17 now and still waiting for that growth spurt just 2 inches I'm safe 🤬 6 foot my dad is 6.1 I'm the shortest in the family man it feels bad 😭
@@abdalhymohamed4gokumohamed108 My dad is 5'11 and I am 6'5 anything is o8
@@abdalhymohamed4gokumohamed108bro chill you aren’t even short
@@abdalhymohamed4gokumohamed108he probably didn’t even hit his growth spurt yet 😊
@@abdalhymohamed4gokumohamed108be lucky to be 5’10 that’s a good height
I'm just 5'ft and 21
Anything is possible my friend, with focus and determination. Even if it’s only a inch.
Vibtastic, where's the link in your bio? I can't find any link there!!
The link is in the description :)
@@VibtasticThanks bro! May God bless you!! 🥰
This doesn’t sound like he “willed” it, sounds more like a pituitary gland issue.
But he's in his 20s growth plates are closed by then right? Most are except collar bones
0:50
His mother convinced the coach 😹
I’m 20 and I think 182 cm you think I can grow taller
Why do you want to 💀
You can't lmao why are these people so delusional
5’9 here. Already the perfect height!
Honestly pretty stupid and pointless. Your height is 90% genetics, and only 10% environmental- diet, exercise, sleep, hydration, stretching, lifestyle etc. And even that a lot is out of your control. The guy simply got lucky, or some recessive genes, you CANT ‘train’ for height. That’s ridiculous.
The dude was probably just malnourished as a kid and wasn’t able to reach his full height potential until he started training for it in his adult years with proper nutrition and physical care. If you’re someone like me who hit an early growth spurt and had good nutrition their whole life, there’s probably nothing you can do.
😞 i wished i was taller.
It's fine, don't worry about it.