Parkrun - Start LAST - Finish FAST - Sub 20 Attempt

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 52

  • @ZeldaFitz
    @ZeldaFitz 11 місяців тому +7

    I really enjoyed that challenge, edge of the seat stuff at the end. I’ll be trying this myself soon.

    • @CrownMyRun
      @CrownMyRun  11 місяців тому

      Good luck with your effort!

  • @TheLaprasMan
    @TheLaprasMan 11 місяців тому +12

    That's actually impressive given that he didn't do any course cutting, I imagine it was extremely tempting to sprint across the grass at the start

    • @CrownMyRun
      @CrownMyRun  11 місяців тому +1

      A valiant effort indeed!

  • @nicmarlow6388
    @nicmarlow6388 11 місяців тому +3

    well D Mills, that was super impressive!!! J Mills, it will be lovely to have you back, you've been missed! :)

  • @Harolddeharold
    @Harolddeharold 11 місяців тому +13

    I want to see D mills take on the bleep test. I expect he'd break the world record

    • @CrownMyRun
      @CrownMyRun  11 місяців тому +5

      This can be arranged ,😂😂😂

    • @Harolddeharold
      @Harolddeharold 11 місяців тому +4

      Sounds like the start of a J mills v D mills series @@CrownMyRun

    • @onlineo2263
      @onlineo2263 8 місяців тому +1

      @@CrownMyRun cant wait to see the J, D & W Mills all complete the Bleep test!

  • @insiderugbywithmark
    @insiderugbywithmark 11 місяців тому +3

    Really enjoyed this concept, brilliant. Mr Mills

  • @mawilliams777
    @mawilliams777 11 місяців тому +2

    Great video, in Nick Bester/Ski Sunday/it’s a knockout style. Brilliant

  • @yellowfolder
    @yellowfolder 11 місяців тому +3

    Ooh, I like the next video's concept, 70s Nike shoes. Don't forget the 1 inch seams.
    Keep the quality content coming, and any of the Mills works for me!

  • @him050
    @him050 11 місяців тому +2

    To make your maths work, times by 60 to convert your decimal to seconds 😊.
    Example - 4.8 on the calculator = 4.(0.8*60)
    =4.48
    Conversely, dividing by 60 gets minutes into a decimal. So 9/60 = 0.15
    2.5/0.15= 16.6 😊

    • @CrownMyRun
      @CrownMyRun  11 місяців тому +2

      Legend, thank you!

  • @thejeffinvade
    @thejeffinvade 11 місяців тому +5

    Last summer I drove 30 mins to run a 19:40 parkrun and finished first, I was so happy.
    But some of the parkrun in UK is really competitive, you need sub 18 or 17 to finish first.

    • @CrownMyRun
      @CrownMyRun  11 місяців тому +2

      I absolutely love that dedication, nice one! Yeah, my PB location at Dulwich, I'm lucky to get a top 30 with a sub 18!

  • @jonnyw819
    @jonnyw819 11 місяців тому +3

    Brilliant video, loved it! subbed

  • @nath9091
    @nath9091 11 місяців тому +6

    You might have worked it out but a 5:10 first km means he's 70 seconds behind to make up over 4km. That's about 18 seconds per km so 3:42 target pace. 2.5km with 9 minutes left is 18 minute 5k pace.
    Congrats D Mills! Amazing effort.

    • @CrownMyRun
      @CrownMyRun  11 місяців тому +1

      Cheers mate haha! I should have worked it out before but wanted to try and do a 1 take video and not watch the video before!

    • @JoshuaHancock-zk2tx
      @JoshuaHancock-zk2tx 11 місяців тому +1

      You can actually work it out in your head for the last 2.5k. 9/2.5 is just 10/2.5 and then taking off 10%. So 4 then 3.6. And 0.6 of 60 is 36. So you get 3:36/km. Easy to do the less you think about it 😅

  • @steviewonder5059
    @steviewonder5059 11 місяців тому +10

    He's got 290 overtakes and I didn't see 1

  • @gowanlock
    @gowanlock 11 місяців тому +3

    That maths was SHOCKING.
    If you have 9 minutes to make time, divide that by the 2.5km. 9/2.5 = 3.6
    3 minutes + 0.6 of a minute.
    10% of a minute (0.1) is 6 second. 6 seconds x 6 = 36. 6 mins 36 seconds. You can do that in your head dude

  • @reluctantfellrunner
    @reluctantfellrunner 11 місяців тому +2

    Great effort.

  • @bookieal
    @bookieal 11 місяців тому +3

    Cracking effort on what looks like one of the worst laid out tracks ever for a park run. Jeezo that is so narrow and when folk come in opposite direction at turnaround it’s even worse

    • @CrownMyRun
      @CrownMyRun  11 місяців тому

      We don't make it easy for D Mills!

  • @sheridanrobbins3956
    @sheridanrobbins3956 10 місяців тому +2

    Love it, when the math ain’t mathing

  • @sarahswims
    @sarahswims 11 місяців тому +2

    This is such a great challenge 😃

    • @CrownMyRun
      @CrownMyRun  11 місяців тому

      It seems to have gone down well, apart from my maths 👀👀. I shall be sending D Mills to different parkruns for a second attempt!

  • @joelmead
    @joelmead 11 місяців тому +2

    Cmon D mills, wear the hr strap

  • @theseshisneverover6472
    @theseshisneverover6472 10 місяців тому +1

    This is brilliant 😂

  • @xnimmerx
    @xnimmerx 11 місяців тому +2

    Damo, get your strap on! What d mills' vo2 max score?

    • @CrownMyRun
      @CrownMyRun  11 місяців тому

      😂😂 57 currently, was 61 in his prime - hopefully he'll be back there soon!

  • @michaellockwood3059
    @michaellockwood3059 11 місяців тому +1

    This could be the one boys... 💰

  • @FilmMyRun
    @FilmMyRun 11 місяців тому +2

    Quality

  • @shezzasid7386
    @shezzasid7386 10 місяців тому +2

    This would be a much easier challenge at my local parkrun the majority of the course is really wide, with lots of room for overtakes and there’s no turning back so you’re never facing on coming people

  • @BigShaq-uu7xe
    @BigShaq-uu7xe 11 місяців тому +2

    Quick Maths

  • @adrianboutsias2437
    @adrianboutsias2437 11 місяців тому

    Bro by the sounds of it you and DMills have to get married soon lmao

  • @tomrunner3908
    @tomrunner3908 11 місяців тому

    I done it at sub 20 minutes 5 km I have autism and I am a loser can I started at the back where the basketball is cancelled you please help me to get 18:20 I was waiting for 10 years now everybody doesn't want to run me to get that I'm helping someone my friends father to finish a 5 km anyone ells is selfish

    • @CrownMyRun
      @CrownMyRun  10 місяців тому

      Keep it up and you'll get there!

  • @Wonderkid44
    @Wonderkid44 11 місяців тому +4

    Terrible course for this challenge unfortunately

    • @CrownMyRun
      @CrownMyRun  11 місяців тому +1

      No ideal but he got fairly close!

  • @nicnak4475
    @nicnak4475 11 місяців тому +1

    You bad, bad man D Mills, making all those poor Park Runners feel inferior as you bombed past them ! We are all suppose to be equal, according to Park Run 🤣🤣🤣 Wait for their next move when they stop timing the events 🙄