We Paced 100 Runners To A 10k PB!

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 264

  • @_andytang_
    @_andytang_ Рік тому +211

    It was the most amazing day. I managed to stay with Sarah's group at 55 minutes for 5k, but despite slipping back a little, I got a PB! Thank you to all at The Running Channel and Puma for a running day I will never forget!

    • @runningchannel
      @runningchannel  Рік тому +12

      Thank you so much for being part of such a wonderful day! 🎉

    • @JosMijnders
      @JosMijnders Рік тому +5

      Well done!!

    • @pollycastelo9556
      @pollycastelo9556 11 місяців тому +3

      Well done guys. Great pacing. I think I know Aileen: well done Aileen!

  • @W0ndering50ul
    @W0ndering50ul Рік тому +255

    I was one of the 2 runners that Sarah mentioned ran off ahead 😅. Just felt good that day and the conditions felt right. I ended up shaving over 6 minutes off my PB. Ended up with 51:30, so thank you again to the running channel. I am also the guy at the end who mentioned losing the weight. So much has changed for me since coming across these guys. Just started running half marathons on my Sunday long runs now. New PB this sunday of 1hr 56m. Keep in mind when i started running 5 months ago. My 10k pb then was 1hr 40. 😮

  • @sonivex
    @sonivex Рік тому +105

    I absolutely love how Andy just runs at 4min/km pace and calls it "nice and relaxed". What an animal!

    • @godanswers
      @godanswers Рік тому +5

      I think that's the pace he plans to run his marathon in 😊

  • @jordanwhitehead9036
    @jordanwhitehead9036 Рік тому +143

    I was one of the runner trying to get sub 40 being paced by Andy! I was gutted that I could not do this but I got so much closer than I ever was before 🥳 I would love to be able to try this again if you ever do another 10k event
    Thank you to all the pacers and volunteers, this has to be my favourite race so far. Just incredible

    • @runningchannel
      @runningchannel  Рік тому +13

      You were brilliant Jordan! Thank you so much for coming along and making it such a special event

  • @avwie132
    @avwie132 Місяць тому +3

    I think The Running Channel is the most positive YT channel there is. Amazing and beautiful

  • @munarong
    @munarong 13 днів тому +2

    Awesome for every runners! 10k is such a good length for amateur runners to push their own limits. I remember when first start doing my own 5k run, there were almost no effort, just patience alone. Then got into 10k race unintentionally, with less training time, strategy came into play a lot, strength and patience for me is not enough. Thank you for the video and Happy New Year!👍😁

  • @sharonsoris
    @sharonsoris Рік тому +41

    17:37
    Sarah: ‘feeling good?’
    Me (literally dying inside) : ‘Yeah’ with a 👍🏼. 🤣🤣🤣
    Loved everything on this day and was truly emotional. Thanks Sarah for pacing us and TRC for a brilliant event 🙌

  • @em_ignite
    @em_ignite 9 місяців тому +3

    LOVE This Video! ❤ So inspiring, and with a park run tomorrow I’m ready to break my 5k PB!

  • @MartinEngelbrecht-ey3rl
    @MartinEngelbrecht-ey3rl Рік тому +10

    I think parkrun created a culture of everyone can run, its fun, and everyone is the winner. This is great, celebrating one person is nonsense, celebrating everyone is awesome. This is inspiring.

  • @georgecrossman4977
    @georgecrossman4977 Рік тому +57

    That guy towards the end who came across the running channel watching Sarah and her Garmin watch was exactly my story too. Never ran previously. Amazing episode guys. ❤

    • @W0ndering50ul
      @W0ndering50ul Рік тому +11

      Im embarrassed they actually played that clip lol, that's so cool that you have the same journey. Hope it's going well 💪🏃‍♂️

    • @job181
      @job181 Рік тому +5

      I think you’re an inspiration well done! Trying to pick up running again and lose more weight. Down 3 1/2 stone and up to 50 mins running at a slow pace😊

    • @georgecrossman4977
      @georgecrossman4977 Рік тому +6

      @@job181 keep at it job. I was the same. Over 100km per month now. Watching running channel brings other ideas that make running more fun.

    • @Suzilaurajones88
      @Suzilaurajones88 8 місяців тому +2

      ​@@W0ndering50ulyou're awesome! So inspiring!

  • @M_Cbssn
    @M_Cbssn Рік тому +72

    I’m a runner. And this channel really gives me goosebumps every time. Let’s be honest running can be a bit dull. These video’s help marking the fun part about running. Thanks a mill from The Netherlands.

  • @dagma3437
    @dagma3437 Рік тому +15

    What a way to wind down 2023. Couldn't help getting emotional watching everyone achieving their goals. Please make this the new tradition for The Running Channel

  • @SteveSalisbury
    @SteveSalisbury Рік тому +36

    What an incredible day that was. Will stick with me forever. Thank you so much to TRC team and puma for putting it together.

  • @Alecmcq
    @Alecmcq Рік тому +24

    As a runner, that made me cry… absolutely brilliant!!! 👏👏👏 Well done to everybody!

  • @tomrad12
    @tomrad12 Рік тому +12

    I recently started running and found this channel I have ADHD and anxiety and struggle with excutive dysfunction as part of that which makes running consistently really hard. This channel really helps me over come that and this video in particular is really really special

  • @Nick_Hafey_83
    @Nick_Hafey_83 Рік тому +9

    What an incredible community! I ran my first official Half-Marathon on Saturday 25 November and using a Pace Pro Plan I set a 10k PB of 51:26 (down from 56:10) and a 21.1k PB of 1:58.11 (down from 2:08.36). Running has changed my life for the better! Keep putting in the work and the results will come 🙂

  • @judyotto3736
    @judyotto3736 Рік тому +23

    This is by far my absolute favourite thing you guys have done! So much joy and team spirit. I’m so inspired!

  • @christinaclementson
    @christinaclementson Рік тому +15

    Absolutely loved being part of this! Mo did a great job of pacing. I was over the moon with 45:16! Brilliant brilliant event 🎉

  • @LeroyHarris-fv7te
    @LeroyHarris-fv7te Рік тому +10

    Thankyou The Running Channel and Puma or putting on such a fantastic day! All of the presenters were so friendly and professional, and it was a real treat to be involved with. I started with Sarah's group and managed to improve my PB by 2min 24seconds, so was very pleased! Well done and thankyou to everyone that organised and took part in the event..

  • @em_ignite
    @em_ignite 9 місяців тому +2

    This one’s great to watch! 🎉

    • @em_ignite
      @em_ignite 9 місяців тому +1

      & A 10k PB This Morning! 52:41 GG!

  • @lynseyk
    @lynseyk Рік тому +13

    Such a fantastic day with the Running Channel and Puma. Thank you so much for opportunity to take part and meet you all. Absolutely loved it ❤

  • @briansmyth1502
    @briansmyth1502 Рік тому +14

    So thankful to have been part of this unique day. Thanks to all at TRC and shout out to participants 🎉

  • @herecomesbod
    @herecomesbod Рік тому +4

    My watch just congratulated me for having a 25 minute restful period watching this and added +1 to my body battery 🤣 Congrats to everyone who PBed and *next time* to everyone who didn't. You're all stars.

  • @thompsonmichael
    @thompsonmichael Рік тому +12

    Was a great event and I am grateful for the energy from the TRC.
    I usually run alone fuelled by nothing but hatred, towards myself.
    Was a great day to pull a sub 1 hour PB.
    Would love to do more events with them in the future.

    • @runningchannel
      @runningchannel  Рік тому +1

      Congratulations on a brilliant PB!! We hope to do lots more events like this going forward

    • @Stevenc1984
      @Stevenc1984 Рік тому +1

      Congratulations on the PB! 🔔🔔🔔🎉🎊🚀

  • @physio4me
    @physio4me Рік тому +3

    A absolutely blast. Reliving it on the video was so special. I took 3 mins off my PB , not quite the sub 60 with James but I held on and got through. This was all thanks to the support of all the other runners (overtaking me plus on the other side of the lap!). Such a fabulous day 😊. Please let’s do it again 🎉
    Awesome channel and presenters, honestly so warm and welcoming ❤

  • @tmarsh1970
    @tmarsh1970 Рік тому +2

    The. Best. Day! Someone talked about it being a life-changer and I've often wondered how many people's lives this channel has changed (for the better, obvs!). Ten years ago I was 20kg heavier and the thought of running was just that... a thought. Its been slow progress but The Running Channel makes you realise you can acheive more than you think and it is so good at catering for so many types of runner. Everyone was just so happy seeing everyone else cross the finish-line that day and Jess got me to a new 5km and 10km PB... so thank you!

  • @another_thing_running
    @another_thing_running Рік тому +7

    So so so emotional watching this back!! What an amazing amazing day 😍 I got my PB even though I didn’t manage to stay with Jess, so I guess I’m one of Jess’s PBs 😊😊😊 thank you again so much for such a great experience team ❤

  • @Alltagsabenteuer
    @Alltagsabenteuer Рік тому +7

    It's great to see the whole team pacing runners on all levels!

  • @sarag4743
    @sarag4743 Рік тому +3

    I love TRC, the presenters and all the challenges you set out. This was one of the very best. Congrats to the runners who achieved their PBs, and to those who didn't get the PB they were looking for but completed the race anyway!

  • @has4u2003
    @has4u2003 Рік тому +9

    Best event I have been to. Absolutely loved it. Thank you for putting on this amazing event. Much love for the Running Channel

    • @runningchannel
      @runningchannel  Рік тому

      So glad you enjoyed it! 😁 Thank you for helping make it so special

  • @georgehamlet2832
    @georgehamlet2832 Рік тому +4

    Whats an amazing video this is. Goosebumps watching it. So inspirational, especially when the fella talking about how much weight he has lost in 4 and a half months.
    Keeping going guys. You are changing people's lives.
    George from prenton wirral.

  • @darwinshome
    @darwinshome Рік тому +1

    I am not in the UK, so I miss out on being able to join these group events. But this past Thursday I decided to try and get a better 10k PB. I set a route and planned on improving from 56min to 54min... I finished my 10K in 49.58!! Smashed it! Thank you for the motivation kick. Well done to everyone that got PB's at the event ❤

  • @des5943
    @des5943 Рік тому +7

    It was a great day, thanks TRC. Such positivity from everyone involved. Excellent pacing from Sarah and smashed my pb by over 3 minutes. You're all stars. PS - Anna we need more cannicross content!

  • @Stevenc1984
    @Stevenc1984 Рік тому +6

    This video is The Running Channel highlight of 2023.

    • @runningchannel
      @runningchannel  Рік тому +2

      Thank you Steven! That's so kind of you to say 😇

  • @fplpie8417
    @fplpie8417 Рік тому +1

    Genuinely touching how much the presenters cared about the runners times.

  • @jb4932
    @jb4932 Рік тому +4

    Great video and well done everyone! Even more devastated now that I had to pull out due to injury. I kept thinking if I’m okay with 6 weeks to go I’ll be fine - then 5,4,3,2 and then I just knew that at 65 years old I was kidding myself. .. can’t help but think I missed a once in a lifetime experience. 😢

  • @DaveMcc
    @DaveMcc Рік тому +3

    Of all the vidoes you guys have put out this is one of the best, you should all be so proud of what you achieved! Great work, and thank you for being one of the only running channels out there that is so inclusive of peoples abilities. It's so much more motivational to see people you can relate to in videos. Keep up the Good work

    • @physio4me
      @physio4me Рік тому

      They were so welcoming and inclusive, I agree!

  • @keithgreen2102
    @keithgreen2102 Рік тому +3

    What an amazing day- thanks to everyone at the Running Channel (and Puma!) for a brilliant experience.

  • @pauldavidson9120
    @pauldavidson9120 Рік тому +4

    TRC/Puma that was an awesome day. The location was spot on the weather was excellent the kit was brilliant and to come away with a PB what more can you ask for. It was a day and race that I will remember for a long time. I would like to thank all the team at TRC for putting on the event and Puma for sponsoring the day. 👋👋👋

  • @Gregjt13
    @Gregjt13 Рік тому +2

    Great day, thanks so much to Running Channel and Puma, 6minute pb,chuffed to bits

  • @geoffh2560
    @geoffh2560 Рік тому +5

    well that looked like a really fun, supportive event. Would love to take part if there is a future one - I've not gone under 60mins in about 15 years!

  • @vikkijousiffe5471
    @vikkijousiffe5471 Рік тому +2

    An inspirational and heart-warming day. So privileged to be a part of it 🥰 A fab video, thank you The Running Channel!

  • @markknee4421
    @markknee4421 Рік тому +1

    One of the best videos for quite some time. What a frankly brilliant thing to do for those runners, and it was lovely how much you celebrated and encouraged them from start to finish.
    Also, I loved Rick's commentary - so funny.

  • @jassaljs
    @jassaljs Рік тому +3

    Wow!! This was another brilliant idea👍Everyone with a PB!!

  • @headstart.running
    @headstart.running Рік тому

    I love pacing!! Done plenty of 10k, 21.1k, 30k and 42.2k pacing jobs and there's NOTHING better than getting a few people across the line in a PB. This looked like an awesome day - *almost* makes me wish I could be back in the UK to come along to things like this!
    Well done everybody

  • @tilda3141
    @tilda3141 Рік тому +1

    Congrats everyone! I love how TRC is such a community builder and encourager for runners on all levels, you rock ❤‍🔥

  • @jonnyryebread
    @jonnyryebread Рік тому +4

    This video was rather wholesome

  • @redwater86
    @redwater86 Рік тому

    Thanks so much! I had a lovely day and a 10k PB! Couldn't be more proud of the medal! Definitely worth coming over from Belgium for this amazing event!

  • @happy_running_sober
    @happy_running_sober Рік тому +3

    One of the best if not the best videos I've seen this year. Absolutely phenomenal and embodiment of the runner spirit.
    Smashin' :)

  • @zakkkkkkkkkkkkkk
    @zakkkkkkkkkkkkkk Рік тому +2

    I quite enjoy the Rick Andy rival bromace 19:05

  • @subgeek4u
    @subgeek4u Рік тому

    Amazing video. Really inspiring. My 10k PB is 45:47. My half marathon PB is 1:37:02. I haven't done many 10k races but my dream would be to get under 44. I wish I was part of these incredible runners and running channel pacers. I started running a little more than a year ago. You are the first channel I subscribed to. Well done all you... I love it.

  • @susannaviles
    @susannaviles Рік тому +2

    Wow!!! Well done to everyone! What a team effort!

  • @Mike12849
    @Mike12849 Рік тому +2

    This is amazing guys. Make it a series and tour these round the country!

  • @vincejulier826
    @vincejulier826 Рік тому

    Guys, you are all amazing! I only started running a year ago at the age of 57 knowing nothing about running. I’ve since done 5k, 10k now ½ marathon next week. The Running Channel is amazing, informative and, most of all, inspirational! Just like this video. Well done!

  • @MarieRossiter
    @MarieRossiter Рік тому +1

    I don't know how you all do it--but the content keeps getting better and better! This may be the best event you've done yet! So inspiring!

  • @davebegley3022
    @davebegley3022 Рік тому +1

    One of the best and most inspiring videos ever!

  • @andrewlycett6102
    @andrewlycett6102 Рік тому +3

    What an magical inspiring video. Well done all 🎉🎉🎉

  • @timcutbush
    @timcutbush Рік тому +1

    I love the running channel, you guys are so inspirational, Run the mile you're In!

  • @skirtonbear1
    @skirtonbear1 Рік тому

    That was FABULOUS!!! Runners are genuinely excited for each other as we see everyone truly winning.

  • @mxrored
    @mxrored Рік тому +1

    Genuinely this made me emotional, loved this video so much. If you ever do this again I will be first in line, although I will defo cry.

  • @YoursNadine18
    @YoursNadine18 9 місяців тому

    This is probably the best thing you guys have ever done! It must be such a nice feeling to help others achieve their PBs. Would love to join one day too!

  • @jongbahoyjr
    @jongbahoyjr Рік тому

    The reason I love the running community, everybody supporting one another. This is one best videos I’ve seen this year. Great job guys.

  • @bailezzey
    @bailezzey Рік тому

    Well Done Harriet, a fantastic PB. Congratulations!

  • @chanel_irene
    @chanel_irene Рік тому +1

    that was such a fun day, thank you for setting it up! 🥰
    Epic video, it's fun seeing all the different sides :)

  • @josiegjackson
    @josiegjackson Рік тому

    That's amazing, one of the best video I have seen from the running channel and Ive been around from the start! Well done everyone! I remember breaking 1 hour for a 10K and ending up getting a 5K PB in the second half of the race - 9 months later that PB still stands! (was focussing on 10 mile training). Finish strong!

  • @MrBoulderhead
    @MrBoulderhead Рік тому

    What a day! Thank you again The Running Channel and Puma! Loved reliving the feelings watching this!!!

  • @darrellrose3420
    @darrellrose3420 Рік тому

    Best vid ever!!
    Well done to all who took part, what an awesome experience, Once an again TRC you made a grown man cry!!😂 keep the the vids coming!

  • @jamisons2504
    @jamisons2504 Рік тому

    So excellent! Congratulations to all those who participated and a huge clap on the back of TRC presenters. This made my day. I wish there were people in my area this dedicated.

  • @ClubmanGT1971
    @ClubmanGT1971 Рік тому

    Absolutely awesome. You’re such a nice, genuine group of presenters. That’s why we love your channel.

  • @VanessaHollamby-fw1et
    @VanessaHollamby-fw1et 8 місяців тому

    What a brilliant ideal !.a great way to help runners of all ability.
    Perhaps the NEW twist on a park run..

  • @Phillid4e
    @Phillid4e 5 місяців тому

    Another great video of yours. Started running about 3 months ago for an event together with some colleages and I got completely hooked. Since then I'm following the running channel and drawing so much motivation from you. Love the different characters and the whole attitude where your speed doesn't matter that much as long as you achieve your personal goals. Right now I'm training for my first 10k race at the end of september and my goal is sub 50. Fingers crossed ;)

  • @sheridanhunt5162
    @sheridanhunt5162 Рік тому +1

    ahhhhhhh 😍🤩😩 serious FOMO here and so sad I couldn't make it!
    My guess for the best pacer to get a pb would be Mo... because there's where I would have been. Awesome job TRC!!! This is amazing to watch.

  • @DavidMellorCitSci
    @DavidMellorCitSci Рік тому

    Pacing is so hard! I loved the pacers at my last race, who guided me to a huge PR that would've been much tougher without them. Y'all are doing the Lord's work!

  • @pballfin
    @pballfin Рік тому

    Just absolutely epic! This was so fun to watch! And this is why TRC is so great! Keep up the great work!!!!!!!

  • @Regimeshifts
    @Regimeshifts Рік тому

    i got very emotional watching this. definitely one of the best things you have done on this channel

  • @timboruns
    @timboruns Рік тому +1

    Fantastic video as always. Would love to get involved if this happens again!
    Just wanted to say what a brilliant addition Jess has been to the team, she’s awesome (as you all are)

  • @kahooyama4355
    @kahooyama4355 Рік тому

    Having Running Channel team as pacers is incredible!! I would have loved joining this group if I could! It would be amazing if I can also join in this type of challenge in a near future with all of you and get my PB (current PB is 53minutes from half marathon race), and ultimate goal for now is to run 10k under 50minutes! Thanks a lot always for amazing videos and podcasts. Your podcasts always entertain me whenever I'm running.

  • @harryruns1
    @harryruns1 Рік тому +1

    Wow this looked like so much fun! This is what running is all about 👌

  • @philmason2831
    @philmason2831 Рік тому +2

    What a great event. Probably the best video you've ever made. If you do this again I'd love to join in.

  • @karenpatterson4330
    @karenpatterson4330 Рік тому

    Best video/challenge to date. Bravo TRC!

  • @cpike2830
    @cpike2830 Рік тому

    Loved this. Super inspiring and emotional! TRC is the best!

  • @robiniddon7582
    @robiniddon7582 Рік тому

    Fantastic. Thanks TRC and of course well done to all the runners who took part 😀

  • @PistachioGold
    @PistachioGold Рік тому

    What a gorgeous video ❤❤ I love the presenters energy and banter, as well as the emotional and happy ending ❤❤

  • @nathanvanniekerk2621
    @nathanvanniekerk2621 8 місяців тому

    Talk about getting motivated. This is so awesome! I love the Running Channel. You guys are so awesome. I started watching and I had a goal of just completing a 10k at 55 minutes and because of the awesome content and vibrant and informative team I was motivated to just keep going . I am signed up for my first marathon this year and there is literally a video for everything I need to know ! If you guys find yourself in Cape Town I will one hundred percent come and support! Thanks guys for amazing content !

  • @mikestevenson1334
    @mikestevenson1334 Рік тому

    That was one of the best videos yet! Loved seeing all the people get their 10k PBs! Fabulous pacing from everyone, can't wait for another similar video :D

  • @werosification
    @werosification Рік тому

    i've heard you guys talk about this event in the podcast, this is even better than you made it out to be! such an amazing event, congratulations everyone!

  • @denisemcvey2229
    @denisemcvey2229 Рік тому

    This was incredible!! Nothing makes me happier than seeing someone crush their goals. Congratulations to all the runners 🎉 I love The Running Channel ❤

  • @kim-anh9860
    @kim-anh9860 Рік тому

    This is such an uplifting video! Congratulations to all the runners, you’re all awesome!!!

  • @Syntropicfarming
    @Syntropicfarming Рік тому

    It’s a fantastic race. If I lived close to you guys, I wish I could join this race, with Andy’s Sub40 group. I raced 10km last Sunday with sub40 goal time, but I couldn’t get it, I finished at 42:07, but it’s still my new PB 😂😂😂

  • @CallMeShasta
    @CallMeShasta Рік тому

    Incredible watch! It's so inspiring to see people push to faster times and new distances. This video scratched that itch for personal self-improvement, a hundred-fold!

  • @ellienelson4135
    @ellienelson4135 Рік тому

    The running channel content has been great recently. So much great content, and has definitely inspired me to work on my 10 k pb!

  • @katrinachandler7174
    @katrinachandler7174 Рік тому

    Loved this video!
    Fantastic seeing so many runners crushing their PB's

  • @tnan123
    @tnan123 Рік тому

    Loved seeing how motivated everyone was and the constant encouragement in running with other people. Great video!

  • @Victor-jm6sf
    @Victor-jm6sf Рік тому

    Absolutely the best. Loved every second of this video. Well done Running Channel!

  • @BillyBobJoeSnr
    @BillyBobJoeSnr Рік тому +1

    What a crazy moment, just sat down after running my first 10k for a couple of years. Happy with comfortably completing it in 58 mins as easy run.
    Would have been great to have been with you guys to smash a PB, oh and the free shoes would have been handy.
    I've signed up to run 3 HM next year and I'm building for the first in May (Leeds) ending in October (Mchr). The plan is to start sub-2 and end the year targeting 1:45. So any help is greatly appreciated.

  • @tiffanybrantley7039
    @tiffanybrantley7039 Рік тому

    This had me smile-crying so much! Loved it!

  • @Jamieallthegearnoidea
    @Jamieallthegearnoidea Рік тому

    Bravo running channel! This was the best! Had me smiling the whole way! If only you guys were in Australia :’)

  • @MartinEngelbrecht-ey3rl
    @MartinEngelbrecht-ey3rl Рік тому +3

    I love the variation, my best is 58 minutes at 59 years old!

  • @ismaaeelvanderschaff6139
    @ismaaeelvanderschaff6139 Рік тому

    Best running video I’ve ever seen. Well done

  • @cherelled6419
    @cherelled6419 Рік тому

    Yes to seeing Mo working towards his 10km PB X
    Please do another pacer event at Olympic Park 😊 during the week would be great xx