How To Heal After Losing A Child
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- Опубліковано 15 лип 2024
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In this video, Dr.B shares her deeply personal journey of loss and healing. Dr.B speaks candidly about the devastating loss of three of her children and how she learned to cope with her grief in a way that allowed her to move forward.
One of the key insights Dr.B offers is the difference between fixing and healing grief. While fixing involves trying to make the pain go away entirely, healing is a more nuanced process that involves finding ways to process the pain and cherish the relationship with the lost loved one.
Drawing on her own experience, Dr.B describes her "mentally strong method" for processing grief. This method involves acknowledging and accepting the pain, practicing self-care, finding healthy ways to express emotions, and focusing on positive memories of the lost loved one. Dr.B emphasizes the importance of seeking professional help and practicing healing for a lifetime, as healing is an ongoing process.
What sets this video apart is the way it captures the complexity and nuance of the human experience of grief. Dr.B's message is one of hope and resilience in the face of unimaginable loss, and she offers practical insights and tools to help viewers navigate their own grief journeys.
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.
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Im sorry you have had so much loss and pain. I just found your channel, and I need this so bad. Thank you for your care and sharing in the grieving process.
Thank you for your kind words. I'm glad you found the channel and hope it brings you some comfort and support during this difficult time. You're not alone in this journey. 💖
I am so sorry for your loss. I just lost my 52 yr old daughter who was my best friend. I now belong to a "club" that I wish I never had to join but our children have their own destiny and "so many breaths" as do we and accepting that is a big part of my grief work. Its a day at a time! Blessings to U and all grieving their beloved children! XJudy
I'm truly sorry for your loss, Judy. Losing a child who was also your best friend is an unimaginable pain, and my heart goes out to you. Taking it one day at a time is a wise approach, as grief can be an unpredictable journey. 💔🙏❤️
Thank you... I am sorry for your loss. I lost my little girl from brain cancer almost 8 months ago... ptsd - cognitive as well. I will be watching more of your videos. Thank you so much.
I have a grief course on my website. It's free right now
It was just recently two years that I lost my only son at 31 died suddenly of a blood clot and then six months ago I lost my significant other after 25 ears they were the only two people I had in the world I can't even get out of bed anymore I'm on family medical leave I can barely brush my teeth the loneliness has consumed me to the point where I tried taking my life unsuccessfully please help me navigate this pain
I'm deeply sorry for the tremendous loss you've experienced, losing both your son and significant other within such a short period. If you're in crisis and don't feel safe, please reach out to a helpline or emergency services in your area right away. They are trained to provide immediate assistance and support. Please consider reaching out to a mental health professional, such as a therapist or counselor, who specializes in grief and bereavement. They can provide you with the necessary support and guidance as you navigate through this difficult time.
Thank you so much for sharing your experience.Really helpful stuff ❤
Thank you for watching, I am sorry for your loss and I'm glad you found the video helpful
❤❤
Lost my son13 days ago i feel e every 😢pain
I am so deeply sorry for your loss. Losing a child is an indescribable pain, and it's completely natural to feel overwhelmed by grief. Please know that it's okay to feel this pain and to seek support. You don't have to go through this alone. My heart goes out to you. 😢💔
My goodness! Bless you love 🙏🏼 You are in my prayers ❤️ you’re strong and not alone!! I’m here because I lost my niece. She was 11.. I am my sisters keeper so it’s as if I lost my own child 😞
I like your videos but why do you call yourself Dr B even though you’re a nurse?
Hello Cheri! Thanks for asking, I am very proud to be a nurse! It was my time in academia and being a professor, all my students lovingly called me Dr. B because my last name is difficult to say, and it stuck.
@@CristiBundukamara Well thank you for that. Your videos of your own child loss has really helped me with my anticipatory grief. My son has terminal cancer.
I am so sorry for this anticipatory grief you are experiencing. My thoughts are with you. Please remember to be gentle with yourself.