Hi Josh, I'm following the 3 Step Series for 2 years and have realized big success in my flexibility, even that I'm 59. I can feel, that my climbing is getting more&more efficient Thanks a lot! I'm looking foreward to use more follow along videos. 😊
Brilliant series. I found Levels 1 and 2 doable for me. Haven't tried this one yet but the scorpion stretch looks, er, formidable. Thanks for the great work!
That was awesome thankyou!!!!! Once upon a time I was a dancer and very flexible, I didn't keep it up and got very stiff. Have recently found climbing and this is gold!!!!!!
Can't wait for the upper body series. Shoulder mobility is underrated!
Hi Josh, I'm following the 3 Step Series for 2 years and have realized big success in my flexibility, even that I'm 59. I can feel, that my climbing is getting more&more efficient Thanks a lot! I'm looking foreward to use more follow along videos. 😊
Brilliant series. I found Levels 1 and 2 doable for me. Haven't tried this one yet but the scorpion stretch looks, er, formidable. Thanks for the great work!
That was awesome thankyou!!!!! Once upon a time I was a dancer and very flexible, I didn't keep it up and got very stiff. Have recently found climbing and this is gold!!!!!!
Yes, definitely would like to see more! Great stuff!
You just have to love these. I mean these socks... They are so good.
B.S - this flexibility workout is perfect for me and it is truly amazing
Really appreciate the mobility sessions.
Great Serie. It's always great to just follow. Appreciate to get more follow along Videos regarding flexibility
Great series! Good addition to my stretchig routine. Would love to see more of these!
I was doing lvl 2 when this one popped ! lvl 2 felt great, I'm stacking them up =) Thanks !
Great stretching training. I usually do yoga but I wanted to bet stretches that are more specific for climbing. Found it here.
There's a good climbing specific yoga routine on Hooper's beta you might like too
Excellent series, and your sock game is bang on 🧦😊
Loving it
Great, please give US more of these follow-along scessions
Great session!
A great one😃
Amazing those lower body stretch series! So good for me! I hope you will come up with upper body/ shoulder streches?
Good to hear Beat! Have you seen our upper body follow along session?
How about full body follow along routine?
Can you share the brand of the trousers you are wearing? Been looking for a similar pair for stretching and yoga
I think these are Moon Samurai. Amazingly stretchy :)
@@LatticeTraining Amazing, thanks!
I am a bit confused, the title of this internet website is misleading. I don't see how this is going to help me into training my lettuce
5:35 this is not accessible to just any lettuce